Famous Quotes & Sayings

Deborah Sandella Quotes & Sayings

Enjoy the top 46 famous quotes, sayings and quotations by Deborah Sandella.

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Famous Quotes By Deborah Sandella

Deborah Sandella Quotes 1862810

My feelings are intelligent, directive, and revealing
From the inside out they rise, flow, reveal
Uncovering, releasing, freeing
Reshaping my experience
Lifting my mood — Deborah Sandella

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Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes. — Deborah Sandella

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Imagining a virtual mentor evokes a genuine feeling of being supported and loved. — Deborah Sandella

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The gift of beauty can be found in ugly feelings. — Deborah Sandella

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Feelings naturally arise as passing states of awareness and are not part of us - rather, they give feedback and then expire. — Deborah Sandella

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Anger and hurt are two sides of the same coin. — Deborah Sandella

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Success or failure in your work and relationships is dependent on how you manage your feelings. — Deborah Sandella

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What you feel is what you get, regardless of what you think! — Deborah Sandella

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Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes. — Deborah Sandella

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Giving a voice to your feelings is a necessary personal freedom. — Deborah Sandella

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The underbelly of envy and jealousy is an unconscious holding back of yourself. — Deborah Sandella

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Feelings are constantly changing and creating different body experiences even when we are oblivious to them. — Deborah Sandella

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Allowing yourself to become empathic to the point of being traumatized by another's experience is unnecessary and ineffective. — Deborah Sandella

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As we appreciate our feelings, we naturally build on Descartes' 'I think, therefore I am,' to realize 'I feel, therefore I am more than I think. — Deborah Sandella

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Imagination is magical and practical at the same time. — Deborah Sandella

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Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden. — Deborah Sandella

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When we see ourselves through another's eyes, we gain valuable insight and direction. — Deborah Sandella

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Looking through a metaphoric lens, we are the riverbank, and the water flowing through us is emotion. — Deborah Sandella

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Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. — Deborah Sandella

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We avoid thinking about how we feel, while at the same time, we can't stop thinking about how we feel. — Deborah Sandella

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To allow uncomfortable feelings is to be fully alive because it opens the emotional faucet that also supplies joy and excitement. — Deborah Sandella

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When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit. — Deborah Sandella

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The essential function of feelings is to provide feedback and pass through us organically like water flows in a river. — Deborah Sandella

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The intellectual and constant retelling of a victim story becomes a broken record, deepening the groove of helplessness in the nervous system. — Deborah Sandella

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We are created with life's inherent sense of order and urge to thrive. — Deborah Sandella

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When we pay attention and listen instead of denying, suppressing, fearing, or disliking our spontaneous feelings, we gain great access to our natural intuition. — Deborah Sandella

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No matter how you look at it, you are both humanity and presence. — Deborah Sandella

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When your concern is about future safety, anxiety arises. — Deborah Sandella

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Welcome the hidden messages in pain. — Deborah Sandella

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When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone. — Deborah Sandella

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Anger is fleeting, whereas hostility is enduring. — Deborah Sandella

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As adults, our central motivators continue to be maintaining comfort and avoiding discomfort. — Deborah Sandella

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Both thinking over feeling provide vital feedback to support your survival and help you flourish. — Deborah Sandella

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Life constantly challenges us; it's not personal, just the natural process of growth and evolution. — Deborah Sandella

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Precious few of us stop to think about what we're feeling. — Deborah Sandella

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Feelings are spontaneous and organic like breath. Allow them to leave and you'll know the same relief as when you exhale. — Deborah Sandella

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The head is in charge of thinking; the heart is in charge of feeling; and the spirit realizes the creative, infinitely thriving power of life while imagination acts as translator and synthesizer. — Deborah Sandella

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The language of feelings is not linear, logical, and verbal like the language of thinking. — Deborah Sandella

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Neutral experiences are easily forgotten. — Deborah Sandella

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The emotional brain existed long before the rational brain. — Deborah Sandella

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Writing allows you the unique and uncensored expression of whatever wants to be spoken. — Deborah Sandella

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We hold on to what we are trying to avoid. — Deborah Sandella

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Your feelings have a natural shelf life. — Deborah Sandella

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Loosening sticky emotion is like unsticking glue - find the stuck spot and gently give it attention so it can come apart. — Deborah Sandella

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The first and immediate thing to do when you find yourself stuck in terror is to breathe! — Deborah Sandella

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Imagination is the readily available, no-cost communicator that translates emotion into form for the mind to comprehend and use. — Deborah Sandella