David L. Katz Quotes & Sayings

The influenza pandemic of 1918 may well be the greatest scourge ever to afflict humanity, exacting a death toll greater than all the wars of the 20th Century combined. The virus that wreaked this havoc apparently developed in birds, and then jumped to people. In other words, it was avian flu. — David L. Katz

Abbott Labs absolutely are on the mend. You were able to buy 15 percent growth over the last five, 10 and 20 years at 13 or 14 times earnings, ... It's a great opportunity. Buy on this dip. We think a year from now the chart's going to be a mirror image on the up side. — David L. Katz

We massively exaggerate the exotic risks we can least control and massively undervalue the mundane risks we can control. — David L. Katz

Because desperation breeds gullibility. People want to lose weight so much that their common sense shuts off. — David L. Katz

Research suggests that when people stick to a lower-sodium diet for a period of time, they actually develop a preference for less salty foods. Meanwhile, reports from the Iowa Women's Health Study, which has been ongoing since the mid-1980s, showed that women who made the transition to a plant-based, lower-fat diet actually acquired, over a span of months, aversions to many of the processed and fast foods they liked at the start of the study. When changes like these occur, you know you've begun to rehabilitate your taste buds. — David L. Katz

Clear, crisp, refreshingly sensible, and as entertaining as it is enlightening, The Abs Diet will reward its readers handsomely. There are few 'diet books' that I am willing to endorse; I endorse this one enthusiastically. If you have an abdomen, get this book! — David L. Katz

Epidemic obesity is unquestionably a health crisis in the United States, and for that matter, in much of the world. But it is a crisis in slow motion, one that has crept up on us over years, and even decades. — David L. Katz