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David A. Poulsen Quotes & Sayings

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At that exact instant a blinding flash - the light of a thousand thousand suns - tore apart the sky above the city.
And Yuko's world would never be the same. — David A. Poulsen

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These two ways to incorporate mindfulness sit well with art therapy: first, by incorporating meditative or contemplative methods to facilitate relaxation and deepen the inward turn for connecting with deeper consciousness in all phases of the art task; second, by introducing cognitive skills to bring clients into the present moment with what they are feeling. Not how (guilt, anger, shame), but what (I feel helpless, unworthy, agitated). Cognitive mindfulness also provides a skillful means for dialoguing with art, where remaining open and image-centered may result in deeper insights."
Author: Barbara Jean Davis

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