Brad Warner Quotes & Sayings

The lack of fulfillment we feel is natural and normal. That's true enlightenment. It's when we feel fulfilled that we're deluded.
By doing zazen practice, we gradually begin to loosen our grip on the idea that we ought to be fulfilled. We begin to see that our normal condition of feeling that something is missing in our lives is not really such a terrible thing. It's just a feeling. No more and no less. We no longer desperately seek to shove something into that void. We can just let it be just as it is and accept that it's all right ...
If we can accept this lack of fulfillment as our natural condition, we can be totally free. We can accept good and bad equally. We can accept loneliness, and we can accept love. We no longer feel that things ought to be different from how they actually are. At the same time we do not complacently accept things that actually do need to be changed. We can understand that it is often our duty to change a situation. — Brad Warner

Well it's always been an interesting area for me. In referencing something I just reread from Dogen it says, "Enlightenment doesn't break the person anymore than the reflection breaks the water" and Suzuki in his commentary is saying you don't lose your personality once you acquire some sort of Buddhist understanding. — Brad Warner

I used to worry when I was a teenager, even into my twenties, after I'd heard something about schizophrenia and how people just suddenly become schizophrenic that I was insane. — Brad Warner

Reality's all you've got. But here's the real secret, the real miracle: it's enough. — Brad Warner

I mean, I can do that all day long. I can tell you the Vulcan's are not actually devoid of emotion. That they work hard to suppress their emotions. And of course, there actually are no real Vulcan's, though I know the ins and outs of them as fictional characters. — Brad Warner

But don't get too hung up on the future. The future's out of your control. Enjoy what's happening right now. Do what is appropriate, what is right, in the present moment and let the future be the future. — Brad Warner

In order to deal with the fear of annihilation you have to face annihilation again and again and again. It's not enough just to understand this intellectually. It's not enough just to read about this. You need to watch yourself being annihilated right now. If you can manage to sit quietly as you disappear from existence moment by moment, then you can see it's really nothing to be afraid of. You gotta meditate. Nobody likes to hear that. But it's true. — Brad Warner

If you come across an insane person who's talking gibberish, you can't make any sense of it at all and that would be one way that enlightenment is different. If you read Dogen, a lot of his stuff is very strange and is coming from a different place than what we're used to, but at the same time, it's not senseless ramblings and that's part of what attracted me to Dogen. I didn't get it, but it was sane. It's not some guy raving about UFO's or Moses living in his bathtub, it's was actually something sane that I just didn't get, if that makes sense? — Brad Warner

I think the understanding of oneness and interconnectivity of the whole Universe is something we have innately, something we're born with. We are however very skillful at ignoring and pretending we don't have or know it. — Brad Warner

Since then, my approach to all things spiritual is rather cynical you could say. When somebody present something to me as spiritual, my first instinct is to be cynical and think, "oh yeah, one of those again." You see so much of it see in "spiritual culture" and people get very excited about it. It's all very "hoo haw." — Brad Warner

Jesus was probably a guy who thought, "This thing that I've discovered can save the world and everybody is miserable without it." So he was probably a very kind and giving person and thought he had to give it to people, even if it killed him. He had to make sure they got the message, and he paid the ultimate price as they say due to his insistence. — Brad Warner

It's a frightening thing to be truly honest with yourself. It means you have no one left to turn to anymore, no-one to blame, and to one to look to for salvation. You have to give up any possibility that there will ever be any refuge for you. You have to accept the reality that you are truly and finally on your own. The best thing you can hope for in life is to meet a teacher who will smash all of your dreams, dash all of your hopes, tear your teddy-bear beliefs out of your arms and fling them over a cliff. — Brad Warner

The problem is the way we let our desires stand in the way of our enjoyment of what we already have. — Brad Warner

Zen is the complete absence of belief. Zen is the complete lack of authority. — Brad Warner

Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in every single goddamn moment. And you aren't bliss, I'll tell you that right now. You're a mess. We all are. — Brad Warner

There's also something that is often mistaken for enlightenment which is a kind of insanity. Often, people will have some kind of weird experience which is quite abnormal and think, "Oh my God, that's it, I understand everything" because they start seeing things in a very weird way and think that's how enlightened people see things as well. — Brad Warner

The truth comes when you can see that your self-image is just a convenient reference point and nothing more, and that you as you had imagined yourself do not exist. — Brad Warner

You can master tantric yogic poly-orgasmic Wonder Sex but you're still gonna die alone. — Brad Warner

When you're so committed to the future, it's real easy to let your life right now turn to shit. — Brad Warner

Buddhism doesn't promise to fulfill our desires. Instead it says, 'You feel unfulfilled? That's okay. That's normal. Everybody feels unfulfilled. You will always feel unfulfilled. There is no problem with feeling unfulfilled. In fact, if you learn to see it the right way, that very lack of fulfillment is the greatest thing you can ever experience.' This is the realistic outlook. — Brad Warner

What attracted me to Zen was my first teacher, Tim McCarthy. He was extremely genuine. It wasn't even really a Zen thing, that sort of came along later. — Brad Warner

The state of ambiguity - that messy, greasy, mixed-up, confused, and awful situation you're living through right now - is enlightenment itself. — Brad Warner

I really thought Reagan was going to push the button and blow us all up. It was scary. So when they did the 1998 American Godzilla film, Hollywood didn't understand what Godzilla was. — Brad Warner

Consider this:
1. Would you ride in a car whose driver was on the consciousness-expanding "entheogenic" drug LSD?
And here's a bonus question:
2. Why does an "expanded consciousness" include the inability to operate a motor vehicle? — Brad Warner

Just know that your expectations are only thoughts in your head, and keep on doing what you do. — Brad Warner

So with science, it's original idea was to ignore the spiritual or nebulous side of reality and to strictly work on concrete things. Say there's a brick which we cut it in half and then see there's two half's of a brick. If we keep cutting we can then see there's particles and so on and so forth. — Brad Warner

In the Japanese movie's they're throwing everything they have at him, every missile, but he keeps coming, he can't be stopped and that represents death. There's nothing you can do to stop it, to keep yourself from dying. You can try every trick in the book and it still won't prevent it. — Brad Warner

How many Zen masters does it take to screw in a light bulb? The plum tree in the garden! — Brad Warner

So I was first exposed to this guy Tim McCarthy, and he's talking about Zen, but deeper than that he was a genuine person. I thought maybe he's someone I can trust and follow this thing he's talking about all the time. — Brad Warner

Compassion is the ability to see what needs doing right now and the willingness to do it right now. — Brad Warner

Buddhists have a long-standing tradition of believing that at some level we always know what the best course of action is in any given situation. We just have to be quiet enough to let that course of action present itself to us. And we need the confidence to act when life shows us what we need to do. — Brad Warner

You've won all creation. It's yours to do with it as you please- and you discover what pleases you most is doing the right thing for all creation in moment after moment. — Brad Warner

So I'm skeptical and cynical about the whole thing and it's only if something seems to be genuine that I would pursue it. That's why I've stuck with Zen for so long and not gone on to some other path with it. — Brad Warner

So what I liked about Zen was that it never goes off into the realm of imagination land, or if it does occasionally, the good teachers will openly address it specifically as only imagination. Both of my teachers were very good at that. — Brad Warner

He had the saffron robes, the shaved head, and that mellow spiritual way of talking that let you know here was a guy who had truly achieved a rare state of inner with-it-ness. — Brad Warner

Practicing zazen is like gradually (or maybe not so gradually) getting your sight back. — Brad Warner

If a tree falls in the forest and it hits a mime, would he make a noise? — Brad Warner

There's fantasies about what heaven is like and who Satan is and why you shouldn't masturbate or why you should vote Republican. It's funny because it's an election year and their news broadcasts are constantly talking about "Vote Republican". I think that they think they're being subtle about it, but that's definitely not the case. So I'm like, "What does this have anything to do with the nice advice you were giving about how to live your life, how to get along with your spouse etc?" — Brad Warner

I remember writing the post but not what I said specifically, so I'll either repeat myself or say something completely different and baffle everybody. — Brad Warner

Sanity and enlightenment ... I've been reading a new book Dogen's Genjo Koan: Three Commentaries, and it contains a commentary on Genjo Koan by Shunryu Suzuki, the author who wrote Zen Mind, Beginners Mind. He doesn't mention sanity at all but I think that one possible definition of enlightenment would be a kind of profound sanity, where being insane is no longer an option. — Brad Warner

Much of the hatred and fear of sexuality found in religions stems from the idea that sex is a thing of the body and that the body must be denied so that the spirit may be elevated. In Buddhism there is no notion that the body is made of inferior matter while the spirit flies free within. — Brad Warner

It's interesting to see what's going on with physics these days because they're starting to come out with stuff that sounds remarkably like Buddhism and even more specifically like the ancient Hindu Vedas. Physics isn't necessarily saying the exact same thing but I think eventually it will merge. — Brad Warner

The thinking brain influences the body's responses and it makes a neat little loop. — Brad Warner

You can't function in society if you don't involve yourself in the fictions society accepts about time. But you do so with the understanding that you're playing a game. — Brad Warner

This world is better than Utopia because - and follow this point carefully - you can never live in Utopia. Utopia is always somewhere else. That's the very definition of Utopia. — Brad Warner

I guess what attracted me about the philosophy aspect was that it was realistic. It didn't go off into the realm of imagination land, which I find a lot of religious teachings, actually almost every religious teaching does. I keep meaning to write this up as a blog post, but lately, while driving in my car I've been listening to a religious station that comes on out of Cleveland from the Moody Bible Institute. — Brad Warner

Your role is to do and say the things that need to be done and said from your unique perspective. — Brad Warner

You can't life in paradise- but you are living right here. Make this your paradise or make this your hell. The choice is entirely yours. Really. — Brad Warner

Buddhism is all about finding your own way, not imitating the ways of others or even the ways of Buddha himself. — Brad Warner

The obvious example would be Jesus. Jesus is an object of fascination for me. He's an interesting historical character because we don't know much about him. He seems to be a guy who was in touch with something deeper than most people around him were and someone who was very concerned with trying to communicate that. — Brad Warner

The whole universe in all directions is the Flower of Dharma.* All Buddhas everywhere and all enlightened beings twirl and are twirled by the Flower of Dharma. — Brad Warner

You can get hooked on afterlife ideas just like a drug. The reason to avoid ideas about life after death isn't because they couldn't possibly be true. Maybe they could. How would I know? It's because ideas like that promote a kind of dreamy fantasy state that distracts us from seeing what our life is right now.
"The question doesn't fit the case."
Look at your life as it is right now and live it, right now. — Brad Warner

When you get high on something - including "spiritual bliss" - there is always going to be a low. The comedown is your body / mind returning to balance, or the closest thing to balance that it knows. If you desperately crave bliss while your body / mind needs balance, you are bound to label the changeover as "feeling bad," when in fact it's the best thing that can happen.
Zen practice is not about getting high on anything and in so doing, getting high on absolutely everything. We then find that everything we encounter - bliss and nonbliss - possesses a tremendous depth and beauty that we usually miss. — Brad Warner

In Alcoholics Anonymous they say you need to have faith in a higher power to help you overcome your addictions. You can't do it alone, they say. I like that approach. Perhaps if we have faith - trust and commitment, that is - in the universe we live in as God, we can work together to find the solutions we so desperately need. We aren't living things inhabiting a dead universe. The universe we live in is, just like us, an expression of life itself. Once we understand this, we will start taking better care of our world and of one another. — Brad Warner

I think a lot of people trying to follow Buddhism these days are getting confused about sex and they don't understand what's going on. They've been exposed to a contemporary Christian idea that sex itself is evil and bad, which I'm not so sure was Jesus' idea. For me, the Buddhist approach isn't that sex itself is evil or bad but that sex is neutral. It's the way you do it that can problematic. — Brad Warner

Our actions are part of who we are. It's not that we are inert things who do stuff. Rather, the stuff we do and who we are are inextricably woven together. — Brad Warner

Running away is futile. Even if you run very far away from home to a remote mountain monastery, as long as you carry the same attitude you've always had, you'll never truly get away. You'll just end up transferring all the stuff from home onto the other people at the monastery ...
Lots of people run away from responsibilities to "find themselves." But not so many of them have a real commitment to the truth. It would be better to find the truth in the life you're living, with the responsibilities you've already accepted. Responsibilities have a way of finding you, even if you run away from them. — Brad Warner

I never really got around to discussing that specific topic which I think it crucially important to understand. If you were a monk in Buddhist time and you had sex, there was a good chance a child would be conceived. — Brad Warner

Buddha might be the one thing that could settle Godzilla down. He might say, "Listen Godzilla, you don't have to do all this. Just chill out a little bit and everything will be fine". — Brad Warner

People imagine enlightenment will make them incredibly powerful, And it does. It makes you the most powerful being in all the universe- but usually no one else notices. — Brad Warner

But people do the same thing with the Bible. They memorize all the fictional characters, the parameters and the rules of the game and think it's important, but I can't get excited about that myself. — Brad Warner

For a very long time science and philosophy were considered part of the same continuum and it was only within the last few hundred years they've been considered different areas of inquiry, and now we're starting to go back to the idea that maybe they aren't two separate realms of inquiry. — Brad Warner

They really make sex into such a horrible thing and how terrible anything related to sex is, but isn't that why we're all here? We wouldn't be here at all if two people in our past hadn't been horny for each other, that's how it works. So we can't continue unless people keep being horny for each other, that's just the way it is. — Brad Warner

Thus a person can be a Buddha one minute and a jackass three minutes later. You don't just become Buddha at the moment of your first enlightenment experience and then stay Buddha forever. — Brad Warner

Zen does not ask you to believe in anything you cannot confirm for yourself. It does not ask you to memorize any sacred words. It does not require you to worship any particular thing or revere any particular person. It does not offer any rules to obey. It does not give you any hierarchy of learned men whose profound teachings you must follow to the letter. It does not ask you to conform any code of dress. It does not ask you to allow anyone else to choose what is right for you and what is wrong. Zen is complete absence of belief. Zen is the complete lack of authority. Zen tears away every false refuge in which you might hide from the truth and forces you to sit naked before what is real. That's real refuge. — Brad Warner

You know that for sure because Godzilla was killed by an ordinary missile. He spends most of that film dodging them but then the Army finally gets a bead on him and they shoot a missile at him and he blows up and dies, and that's not what Godzilla is. Godzilla is supposed to be a thing that you can't possibly kill, no matter how hard you try. — Brad Warner

The pain of having your dreams come true appears vividly when you realize that even if your dreams really come true, they never really come true. From birth to death it's just like this — Brad Warner

You're going to lose your life anyway. It may be now. It may be decades from now. But at some point it's going to happen, and you have no idea when or how. So it's important to be true to yourself at every moment. — Brad Warner

There are many diamonds in the world and if you lose your favorite, you can work hard, earn a lot of money and get another one to replace it. But the moments of your life aren't like that. Once they're gone, they'll never return. Each and every one is the most precious thing in existence. You can never meaningfully compare one moment with any other. You can never meaningfully compare your life with anyone else's. No matter how rich someone else may be, no matter how happy they look, no matter how enlightened they seem, they can never be you. Never, ever, ever. Only you can live your life. — Brad Warner

It may look like we're doing nothing when we sit zazen. But actually we are exposing ourselves to ourselves. — Brad Warner

Nothing can be separated from everything else. — Brad Warner

Sometimes people pick up pet worries that they'll entertain themselves with and that was my big one. So as far as thinking about what that means, one of the definitions of insanity is that you lose your ability to communicate to anybody because your frames of reference have become so different from the rest of the world that you can't communicate anymore. — Brad Warner

Everything you have, whether it's money or stuff, is an obligation. It is as much your duty to care for and nurture any object you own as it would be if that object were your child. All possessions come with responsibilities. More possessions equals greater responsibility. — Brad Warner

You can always improve your situation. But you do so by facing it, not by running away. — Brad Warner

Disappointment is just the action of your brain readjusting itself to reality after discovering things are not the way you thought they were. — Brad Warner

One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it, is contraception. I came across someone who articulated very clearly that one of the things which makes our approach to Buddhist practice in regards to sex different these days than it was in Buddhist times, is the simple existence of reliable contraception, which is a no brainer but I missed really addressing it in the book. — Brad Warner

The fact is that there is a contradiction going on but our brains don't like contradiction. So when Moe hits Curly on the head with a sledgehammer and Curly says, "ow" and Moe says, "Serves you right Numbskull", you can say that's because they're separate beings, and that's true. — Brad Warner

I thought that deserved a book and feel like the door needs to be open so people can say, "Ok, here we go, let's deal with this" because we're not dealing with it. I'm waiting for somebody to write another book but it hasn't happened yet, though I guess mine's only been out for a year and a half. — Brad Warner

Zazen, on the other hand, is kind of the opposite of sex in that it's really, really boring. And, honestly speaking, most of our lives are pretty boring. So if you want to learn how to be fully present for most of what goes on, it's better to try and do so by concentrating on a really boring activity rather than on a really exciting one ... To find the way of being fully engaged in doing the dishes, you might want to try becoming fully engaged in something way more boring than doing dishes. This is why zazen is so desperately dull. — Brad Warner

When I first started watching Godzilla, I was a kid and a big dinosaur freak and was like, "Oh my gosh, there's a big dinosaur." So I immediately got into Godzilla. What I like about it are some of the things people often think are negative aspects. — Brad Warner

The only real time as far as Buddhism is concerned is right now. Right now there is no old age or death because old age and death are descriptions of things as they are now when we compare them to things as they used to be. — Brad Warner

Morality is a personal matter. — Brad Warner

As for enlightenment, that's just for people who can't face reality. — Brad Warner

We always believe that there's going to be some high, just around the corner that's going to pull us way, way, way up, where we'll stay forever. If our current romance doesn't do that for us, we'll look for a new one. When the giddy high of the first date wears off, we're ready for another fix.
There's no problem with loving something, we coupling up, with enjoying someone's company, and all the rest. But if you want to enjoy all that stuff to the fullest, the best possible way to do it is to stop looking for the big highs, peak experiences, and sweeping flights of blissful romance. All that stuff just causes its own counterreactions. Watch your own body and mind, and you'll see this for yourself. — Brad Warner

If he'd [Jesus] been a little more concerned for his own safety and well being he may have toned things down a little bit and probably at best he'd be remembered as a Rabbi who said some cool things but that nobody really reads anymore. There's tons of them. — Brad Warner

Buddha was a responsible guy and believed in his monks being responsible, their responsibility would no longer be to their practice or to the sangha, but to their child because that's the only honest way to do it. You can't have it both ways. So anytime a monk would have sex, there was always that possibility and it was a very big deal. — Brad Warner

Faith keeps you going, but doubt keeps you from going off the deep end. — Brad Warner

If we can all agree that none of us really knows what God actually is, maybe we can stop fighting about what we imagine God to be. — Brad Warner

I guess that all figures into my approach because once I start hearing the imagination land stuff (that's my new phrase now I guess) I tend to tune out or start laughing at it like, "Haha, you guys really believe there is a heaven." — Brad Warner

There's also an aspect which I tried to express yesterday by saying the same "something" that looks out through Curlys eyes is also the same exact thing which looks out of Moe's eyes, and that's harder for people to grasp. So the thing is, you have to find a way to ultimately embrace both sides or else you can't function. If you only embrace the side of pure oneness then you end up sort of spacing out and sitting under a blanket. — Brad Warner

So that's Godzilla, he's ultimately going to get you regardless of what you do. Maybe the people who made the American Godzilla film were scared of that. They didn't want him to represent that, to represent something we couldn't deal with because, "We're American's, we can deal with anything". — Brad Warner

Zen replaces all objects of belief with one single thing: reality itself. We believe only in this universe. We don't believe in the afterlife. We don't believe in the sovereignty of nations. We don't believe in money or power or fame. We don't believe in our idols. We don't believe in our positions or our possessions. We don't believe we can be insulted, or that our honor or the honor of our family, our nation or our faith can be offended. We don't believe in Buddha. We just believe in reality. Just this. — Brad Warner

It's crazy to me how concerned people get with what it looks like and what you can do there. People may as well be talking about JRR Tolkien or Star Trek or something. — Brad Warner

Suffering occurs when your ideas about how things ought to be don't match how they really are. — Brad Warner

Same deal here. It's not "you" and "the universe." It's "universeyou. — Brad Warner

So I do fear death in the sense that I find the prospect of dying pretty scary. But I no longer fear that I will one day be annihilated and cease to exist. — Brad Warner

So it's a dangerous thing and conversely, the other thing I mentioned in that post was that people see guys who are kind of in touch with that and become famous for it and then think maybe they can get in on it. Maybe they're not quite as cynical as that and there's some sincerity about them, but they don't really get it so they just imitate what they've seen from people who've done it before and of course you can make big money that way. — Brad Warner

Now however, we have contraception and it's mostly reliable so you can have sex without that happening. So then you start vilifying the act of sex itself. I don't think Buddhism has ever done that necessarily, or at least I'm not aware of Buddhism taking the stance that Christianity often has which says that sex itself is a kind of evil act, which is a really weird idea. — Brad Warner

I mean Godzilla is eternally pissed off at everything but of course he's gonna be because every time he pops out of the water for a look around somebody is firing a missile at him. Buddha would probably have to act as a mediator between the people and Godzilla. — Brad Warner

As you're implying, there's a new technology that can look even deeper into that brick and we can start getting into a level where it breaks down so that the brick isn't even there, but obviously it is because Moe can hit Curly on the head with it. It's quite bizarre and all relative. — Brad Warner