Barry Sears Quotes & Sayings
Enjoy the top 4 famous quotes, sayings and quotations by Barry Sears.
Famous Quotes By Barry Sears
To control your hormones is to control your life. — Barry Sears
That's why the recent popularity of juicing (the removal of fiber from fruits to make easy-to-drink juices) has been a disaster. Juicing simply removes a primary control rod (i.e., fiber) from the carbohydrate, meaning that the carbohydrate enters the bloodstream too fast. — Barry Sears
Eating a slice of white bread is like eating pure sugar. — Barry Sears
Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible. — Barry Sears