Zen K Quotes & Sayings

That is a goal, to step out on stage and to actually be present. Honestly alive and present. Although, it doesn't always happen. We're fallible, we're imperfect. That's what a lot of books are written about; that's what a lot of religions have sought after is that kind of zen mentality of just being totally neutral and open and vulnerable to all of the forces in the universe without being attached to them. — Dan Mangan

No such thing as time travel, he'd rumbled patiently, once. Only live with what you've done, and try in the future to do what you're happy to live with. — Richard K. Morgan

It's been said that the entire philosophical foundation of Zen is contained in three small words: "Not always so." If you want to stop emotional eating (which means you'll eat only out of physical hunger, which means you'll eventually be the right weight for your body) you must become willing to apply those three words to your own beliefs. THE — Martha N. Beck

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness. — Chris Prentiss

This was the plan: we would take a holy and sacred picture of the King of Rock 'n' Roll, Elvis Presley, to the very summit of the earth; once there, we would place it with sincere reverence amongst the chimerical shimmering palaces of ice and snow and then (accompanied by some weird Zen magic) we would light joss sticks, dance about making screechy kung-fu noises, get off our faces, and that would be it: Planet Earth saved. Simple. — Mark Manning

In Zen, such a glimpse is called satori. Satori is a moment of Presence, a brief stepping out of the voice in your head, the thought processes, and their reflection in the body as emotion. — Eckhart Tolle

Most of the pain we experience, whether we realize it or not, comes from the fantasies we live in.
We create our own worlds, where there are certain rules, things to be done and said and events to happen. And every time that doesn't go according to the plan (which, basically, means anything because we have no control over what might happen and can't predict it), we panic. — Lidiya K.

I learned that you can stand up for yourself and still maintain your zen! — Doreen Virtue

With'n these ribs is / a City of Luminous / all thanks t'you. — Evy Zen

Zen taught me how to pay attention, how to delve, how to question and enter, how to stay with
or at least want to try to stay with
whatever is going on. — Jane Hirshfield

No ideals. No illusions. Just reality - but more perfect than you've ever imagined. That's what being mindful and living in the present means. — Lidiya K.

The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating. — Frederick Lenz

Someone once inquired of a Far Eastern Zen master, who had a great serenity and peace about him no matter what pressures he faced, "How do you maintain that serenity and peace?" He replied, "I never leave my place of meditation." He meditated early in the morning and for the rest of the day, he carried the peace of those moments with him in his mind and heart. — Stephen Covey

Consider this:
1. Would you ride in a car whose driver was on the consciousness-expanding "entheogenic" drug LSD?
And here's a bonus question:
2. Why does an "expanded consciousness" include the inability to operate a motor vehicle? — Brad Warner

There is nothing to learn, nothing to attain, nothing to explain, nothing to do, and no place to go — Zen

Here, then, is the last moment of true perception, a man fishing in a red jacket and a cloudy sky reflected on opaque water. — Michael Cunningham

The Zen master walks in his garden, alone. There is no traffic there. There is no shopping there. There are only the flowers. — Frederick Lenz

There's a void inside most people.
It's been created by not being contented with who we are, not being happy with what we have, not being present and looking for something more, better, more exciting out there.
And we've always been trying to fill this void with something external. — Lidiya K.

I thought: if I die, I hope I get reincarnated into a mosquito so I can bite that fucker kau-kau. — Zen Cho

Is the sunrise of Mount Fuji more beautiful from the one you see in the countryside a bit closer to home? Are the beaches of Indonesia really that much more serene than those we have in our own countries? The point I make is not to downplay the marvels of the world, but to highlight the notion of the human tendency in our failure to see the beauty in our daily lives when we take off the travel goggles when we are home. It is the preconceived notion of a place that creates the difference in perception of environments rather than the actual geological location. — Forrest Curran

You don't simply tell someone to get out there and win the tennis match. You say 'move your feet' or 'watch the fuzz on the ball' to really get into the Zen of it. You pull all that together, and then you just might hold up the Wimbledon Plate ... It's not about winning first place but bringing every element of effort to whatever you do. — Diana Nyad

Can you allow yourself to be impaled on the present moment? — T. Scott McLeod

Often we suffer because we don't realize what's essential.
We may want to be rich, but the rich are lonely.
We see all those people on TV that have won the lottery and want to be at their place, but studies show that they are even more miserable after having won the big check. They don't really know what to do with all that money, take poor decisions on how to spend them, change themselves and their friends don't see them in the same way. — Lidiya K.

Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion. — Alaric Hutchinson

The nimble of mind long for the challenge of new discoveries. Weary minds cling to what is already known. — K. Lee Lerner

Kids want to be grown ups, adults want to be young and careless again.
Single people desperately want a relationship, but those who are in one still complain almost all the time and wish for freedom.
The poor want money, the rich want more of it.
This means that changing your situation doesn't prevent you from suffering, doesn't make your desires go away.
So you need to change something on the inside. — Lidiya K.

Mindfulness helps you understand that the past is gone, can't be changed and all the lessons are already learned. — Lidiya K.

Everything real is in the present moment. Only here can we find happiness and harmony, feel alive and do something that will change our future. Only here can we be with the people we love, enjoy the things we like and see beautiful places. — Lidiya K.

Hand over your responses to the man who triggers them, and you have already lost the battle for self. Look beyond, and find yourself there instead. — Richard K. Morgan

Zen is a totally different kind of religion. It brings humanness to religion. It is not bothered about anything superhuman; its whole concern is how to make ordinary life a blessing. — Rajneesh

What I would say to filmmakers, if I may be so bold or so arrogant, is to draw inspiration from other filmmakers, but go to the place in your own gut where everything is nothing. That's a very Zen thing to say, but that place of nothing is where real creativity comes out of. — Lawrence Bender

Zen is a study. It's a discipline. It involves the active use of will to make things happen or not happen. These are the secrets of power. — Frederick Lenz

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. — Robert M. Pirsig

If Zen has any preference it is for glass that is plain, has no color, and is "just glass." — Thomas Merton

Dr. Parent has been a great influence on my mental game. ZEN GOLF is the best book at connecting golf and the mind together. It's for everyone, it really helps, and you're really going to enjoy it. — Vijay Singh

When thought is in bondage the truth is hidden, for everything is murky and unclear, and the burdensome practice of judging brings annoyance and weariness. What benefit can be derived from distinctions and separations? — Sengcan

Zen Buddhism is a discipline where belief isn't necessary. — David Sylvian

Letting go is the lesson. Letting go is always the lesson. Have you ever noticed how much of our agony is all tied up with craving and loss? — Susan Gordon Lydon

Essentially Satori is a sudden experience, and it is often described as a "turning over" of the mind, just as a pair of scales will suddenly turn over when a sufficient amount of material has been poured into one pan to overbalance the weight in the other. Hence it is an experience which generally occurs after a long and concentrated effort to discover the meaning of Zen. — Alan Watts

The fundamental delusion of humanity is to suppose that I am here and you are out there. -Yasutani Roshi, Zen master (1885-1973) — Yasutani Roshi

We die, he said.
We die, I said. And kn owing this how do we live?
Knowing this, we live.
We live. — Alan Spence

Zen was an attempt to get back to the purest teachings of the Buddha -enlightenment without strings. — Frederick Lenz

Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean. — Forrest Curran

Newton invented a new form of reason. He expanded reason to handle infinitesimal changes and I think what is needed now is a similar expansion of reason to handle technological ugliness. The trouble is that the expansion has to be made at the roots, not at the branches, and that's what makes it hard to see. — Robert M. Pirsig

I don't know where I'm going on this path. I don't know what I'm doing with my life. You had to be lost, before you could be found. These are the truths. You had to be confused, before you could find clarity; you had to suffer, before you could find peace. These were the only ways, life could happen. Of course you were confused before you found clarity. If you weren't confused, then you would already be clear. Of course you were lost before you were found. If you were already found, then you wouldn't be lost. Of course there would be suffering before peace. If there was already peace, then there wouldn't be suffering. One necessarily came before the other. — T. Scott McLeod

My thatched hut;
the whole sky Is its roof
The mountains are its hedge,
And it has the sea for a garden.
I'm inside with nothing at all,
Not even a bag,
And yet there are visitors who say "
It's hidden behind a bamboo door"
- Muso Soseki — Muso Soseki

In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you. — Forrest Curran

Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy. — Frederick Lenz

1. A Cup of Tea
Nan-in, a Japanese master during the Meiji era (1868-1912), recieved a university professor who came to inqure about Zen.
Nan-in served tea. He poured his visitor's cup full, and then kept on pouring.
The professor watched the overflow until he could no longer restrain himself. "It is overfull. No more will go in!"
"Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your up? — Nyogen Senzaki

Martin Silenus made an expansive gesture. "I was baptized a Lutheran," he said. "A subset which no longer exists. I helped create Zen Gnosticism before any of your parents were born. I have been a Catholic, a revelationist, a neo-Marxist, an interface zealot, a Bound Shaker, a satanist, a bishop in the Church of Jake's Nada, and a dues-paying subscriber to the Assured Reincarnation Institute. Now, I am happy to say, I am a simple pagan." He smiled at everyone. "To a pagan," he concluded, "the Shrike is a most acceptable deity. — Dan Simmons