Yourself Happiness Quotes & Sayings

Happiness is a choice. You grieve, you stomp your feet, you pick yourself up and choose to be happy. — Lucy Lawless

If you don't love yourself it's tough to love anything about your life. Appreciating who you are is essential to your happiness. — Karen Salmansohn

Are you thinking? Are you creating? Ask yourself whenever you feel boring? — Debasish Mridha

Happiness and self-confidence come naturally when you feel yourself moving and progressing toward becoming the very best person you can possibly be. — Brian Tracy

The more time you spend thinking about yourself, the more suffering you will experience. — Dalai Lama XIV

This inability to just do nothing is a direct result of our habit of externalisation. As children we are never taught in schools, or in social settings, to look within ourselves for answers. Whether it is that our answers are found in some sort of religion, or another person, or in something else, we start to make this common practice. We are indecisive in life looking to friends, family, counsellors, teachers, and even strangers for advice. We are never taught or, better yet, shown how to look after our number one relationship in life, which is the relationship with one's self. — Evan Sutter

Do you know that the United States is the only country in history that has ever used its own monogram as a symbol of depravity? Ask yourself why. Ask yourself how long a country that did that could hope to exist, and whose moral standards have destroyed it. It was the only country in history where wealth was not acquired by looting, but by production, not by force, but by trade, the only country whose money was the symbol of man's right to his own mind, to his work, to his life, to his happiness, to himself. If this is evil, by the present standards of the world, if this is the reason for damning us, then we - we, the dollar chasers and makers - accept it and choose to be damned by that world. We choose to wear the sign of the dollar on our foreheads, proudly, as our badge of nobility - the badge we are willing to live for and, if need be, to die. — Ayn Rand

In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself. — Mantak Chia

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

Rebellion? I don't like hearing such a word from you," Ivan said with feeling. "One cannot live by rebellion, and I want to live. Tell me straight out, I call on you
answer me: imagine that you yourself are building the edifice of human destiny with the object of making people happy in the finale, of giving them peace and rest at last, but for that you must inevitably and unavoidably torture just one tiny creature, that same child who was beating her chest with her little fist, and raise your edifice on the foundation of her unrequited tears
would you agree to be the architect on such conditions? Tell me the truth."
"No, I would not agree," Alyosha said softly.
"And can you admit the idea that the people for whom you are building would agree to accept their happiness on the unjustified blood of a tortured child, and having accepted it, to remain forever happy?"
"No, I cannot admit it. — Fyodor Dostoyevsky

Have you known what it is to give your meal to another and to go without yourself? It gives a happiness that no dinner eaten by yourself can give. Have you known what it is to give your coat to another and do without it yourself? It gives a joy that the satisfaction of your own wants cannot give you. — Hazrat Inayat Khan

Harry had read once, somewhere, that the opposite of happiness wasn't sadness, but boredom; and the author had gone on to say that to find happiness in life you asked yourself not what would make you happy, but what would excite you. And by the same reasoning, hatred wasn't the true opposite of love. Even hatred was a kind of respect that you could give to someone's existence. If you cared about someone enough to prefer their dying to their living, it meant you were thinking about them. — Eliezer Yudkowsky

Life is a daring adventure to find yourself in this vast universe. — Debasish Mridha

If you can't take the time for a vacation right now, or even a night out with friends, put something on the calendar - even if it's a month or a year down the road. Then whenever you need a boost of happiness, remind yourself about it. — Daniel Kahneman

It's okay to be happy, it's okay to live your life exactly the way you want it ... It's okay to find what makes you happy and then to fight for it. To dedicate your life to discovering who you are. — Derrick Jensen

Don't try to control yourself, just learn to monitor your thoughts. — Debasish Mridha

Be yourself, love yourself,
be somebody then give yourself. — Debasish Mridha

We are all born happy. Life gets us dirty along the way, but we can clean it up. Happiness is not exuberant or noisy, like pleasure or joy; it's silent, tranquil, and gentle; it's a feeling of satisfaction inside that begins with self-love. You need to love yourself as I do, as all those who know you do, especially Alma's grandson. — Isabel Allende

The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about doing this, since all of us do from time to time. — Frederick Lenz

Let me thank you again and again, in the name of all my family, for that generous compassion which induced you to take so much trouble, and bear so many mortifications, for the sake of discovering them." "If you will thank me," he replied, "let it be for yourself alone. That the wish of giving happiness to you might add force to the other inducements which led me on, I shall not attempt to deny. But your family owe me nothing. Much as I respect them, I believe I thought only of you." Elizabeth — Jane Austen

OPTIMISTS' CLUB CREED Promise yourself ... To be so strong that nothing can disturb your peace of mind. To talk health, happiness, prosperity to every person you meet. To make all your friends feel that there is something of value in them. To look at the sunny side of everything and make your optimism come true. — Anthony Robbins

It takes more courage to be yourself than to live in the prison of ego with feelings of guilt. It takes a lot more courage to be happy than to be unhappy. — Human Angels

Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself. — Og Mandino

Finding and creating your life's work, even if it is entirely different from what you have done most of your life, will bring you more happiness and health than any other action you can take. If your primary responsibility in life is being true to yourself, that can only be accomplished by carrying out what you are called to do - your unique and special vocation ... Your life's work involves doing what you love and loving what you do. — Dennis Kimbro

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

How shall we live in order to be happy? Your ability to ask and answer that question correctly for yourself - and then to follow where your answer leads you - will largely determine whether you achieve your own happiness, and how soon. — Brian Tracy

Now I understand why women want to have children - it's simply the urge to create happiness for yourself, somehow to fill the oppressive, unbearable emptiness in your soul. — Nina Lugovskaya

Do whatever comes your way to do as well as you can. Think as little as possible about yourself. Think as much as possible about other people. Dwell on things that are interesting. Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give. — Eleanor Roosevelt

Stop living within the confines of how others define you! You weren't created to live their life; you were created to live yours - so LIVE it! You can reignite that fire within and bring the passion back into your goals, dreams, ambitions, careers, and relationships by reclaiming control of your own life. Be unapologetically YOU! — Steve Maraboli

Stop rejecting that unique pathway that was designed exclusively for you. Embrace your destiny, respect yourself and love others. — Auliq Ice

Happiness is not about hiding the past, it's accepting today and making it last, You should not fear who you have become, have pride in yourself for all you have done. Stand tall and be proud to be who you are, Release your fears and brighten your star. — Kylie Abecca

Great spirit, Great soul. — Lailah Gifty Akita

I'll say it again, for every moment you're with the wrong person, you are robbing yourself and the right person of the opportunity to find real happiness. — Ingrid Weir

He says, "We are visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful, with our lives. Try to be at peace with yourself, and help others share that peace. If you contribute to other people's happiness, you will find the true goal, the true meaning of life. — Kim Stanley Robinson

You can still make today the day you change yourself, love yourself, forgive yourself, respect yourself, honor yourself, cherish yourself, admire yourself, express yourself, be true to yourself ... It's never too late! — Steve Maraboli

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

People say life is short, is it really?
actually life is short if you take it as competition or race then you never find a second for yourself but If you take life as joy as celebration then life is more than enough suddenly you start watching bliss everywhere ... but if you are busy in rat race then you don't even attain peace or happiness in your whole life .. be still nd enjoy this very moment then life is a journey which never ends .. — Jagvir

I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse? You cannot protect yourself from sadness without protecting yourself from happiness.
Foer, Jonathan Safran (2006-04-04). Extremely Loud and Incredibly Close: A Novel (Kindle Locations 1882-1883). Houghton Mifflin Harcourt. Kindle Edition. — Jonathan Safran Foer

When spirits fall, their darkness is revealed, for they are stripped of the garment of your light. By the misery and restlessness which they then suffer you make clear to us how noble a being is your rational creation, for nothing less than yourself suffices to give it rest and happiness. This means that it cannot find them in itself. For you, O God, will shine on the darkness about us. From you proceeds our garment of light, and our dusk shall be noonday. — Augustine Of Hippo

Each of us have a winner within. Tap into your potential and gain unlimited success! The only one who can stop you is yourself. Think Positive! Be Optimistic! Don't be fooled into thinking it can't be done. Look around amazing things are accomplished everyday. New inventions, discoveries are happening all the time. If you can get one foot in the door, you can make it happen. — Amaka Imani Nkosazana

The easiest way to maintain happiness is to lower your expectations of other people and raise them of yourself! — Garrison Wynn

What is it you really want? Are you really going to be happy when you get the object? What will it bring you? Is what you're telling yourself really true? You have the choice, you can keep on getting hit by the wave or you can get the courage to run towards it and dive right through it - everything starts with you. — Evan Sutter

First Corinthians so clearly says that whether we eat or drink, do it all to the glory of God. It's not just self. Jesus said ... in Matthew 16, 'Deny yourself, take up your cross and follow Me.' The Osteens have just inverted that. They think it's not the denial of self, but the exaltation of self. They're not trying to pursue a cross; they're trying to pursue prosperity. And they're certainly not following the biblical Jesus. They're following whatever brings happiness and contentment. — Steve Camp

Forgiveness is a gift you give to yourself, to be at peace, to be happy and to be able to sleep at night. You don't forgive because you are weak but because you are strong enough to realize that only by giving up on resentment will you be happy. — Luminita D. Saviuc

Happiness only comes when you make yourself worthy of happiness by loving others. — Debasish Mridha

Let us never be afraid of innocent joy; God is good and what he does is well done; resign yourself to everything, even happiness; ask for the spirit of sacrifice, of detachment, of renunciation, and above all, for the spirit of joy and gratitude. — Henri Frederic Amiel

If you can't be happy and content by yourself then you shouldn't be in a relationship. — Evan Sutter

Be yourself to find the uniqueness of the universe. — Debasish Mridha

Do not chase happiness. Instead, define success for yourself; then go out and live it. Be unapologetic in your commitment and honorable in your behavior. When you live in this manner, happiness chases you. — Steve Maraboli

There are two kinds of spirit; either light or darkness. — Lailah Gifty Akita

You know how when you step on court your coach is like "go go go!"? And all throughout you just keep telling yourself to hit harder and harder and keep at it? You know how much you treasure those five-minute timeouts? You know how good you feel at the end of a session? You know how you're glad you're tired? No pills, no shots, just plain energy. I want to work like that. Whether I have to write ten thousand words or send five hundred emails, brainstorm for hours at a time, I want to have that energy. To keep fighting. To know it's all worth it.
Oh, yeah. That's my perfect day. — Thisuri Wanniarachchi

It makes me angry that you hate yourself for something that somebody else made you do. Don't let them take any more. Don't you do that Andres."
"None of this does any good, Grace. All these visits, all this talking, all this strolling down fucking memory lane. It doesn't help. And you know why it doesn't help? Because everything that's happened - it lives so deep inside me that the only way I can ever get rid of it is to die."
"That's not true, Andres."
"It is true. Happiness isn't in the cards for everyone, Grace. — Benjamin Alire Saenz

You will never make people happier than by being a happy person yourself. — Bryant McGill

I had to learn that I knew nothing. I also had to learn that it was okay to think for myself and that my happiness, my true salvation, was not dependent on the approval of others.
Gregory Michael Brewer — Arin Murphy-Hiscock

Be different. Trust yourself. Be bold. — Debasish Mridha

Pay close attention to the particular thoughts you use to deprive yourself of happiness. — Byron Katie

Listen to me: Life is not about principles; it's about happiness.'
'But if you don't have any principles, and if you don't have faith, you can't be happy at all,' said Kadife.
'That's true. But in a brutal country like ours, where human life is cheap, it's stupid to destroy yourself for the sake of your beliefs. Beliefs? High ideas? Only people in rich countries can enjoy such luxuries.'
'Actually, it's the other way round. In a poor country, people's sole consolation comes from their beliefs. — Orhan Pamuk

Don't try to change the world; just change yourself. Why? Because the whole world is only relative to the eyes that are looking at it. Your world actually only exists for as long as you exist and with the death of you, includes the death of your world. Therefore, if there is no peace in your heart; you will find no peace in this world, if there is no happiness in your life; you will find no happiness anywhere around you, if you have no love in your heart; you will not find love anywhere and if you do not fly around freely inside your own soul like a bird with perfectly formed wings; then there will never be any freedom for you regardless if you are on a mountaintop removed from all attachments to all of mankind! Even the mountaintop cannot give you freedom if it is not already flying around there inside your own soul! So I say, change yourself. Not the world. — C. JoyBell C.

I can't give you happiness. I can show you where it is, but I can't give it to you. How can I give you what you already have? You have to get it yourself, inside your mind. — Frederick Lenz

What is wrong with enjoying yourself? What is wrong in being happy? If there is anything wrong it is always in your unhappiness, because an unhappy person creates ripples of unhappiness all around him. Be happy! — Rajneesh

Make others happy, and you will be happy yourself. — Lorenzo Snow

You must love yourself first to the soul of your aura. — Jennifer Pierre

If life becomes one naval lint fuzzball after another, enjoy picking naval lint. Be open to the changes that life brings. Find a way to make the best life you can for yourself, regardless of the situation. Look to stay healthy and stay positive in your thinking. Focus on the good parts of your life. Be content with finding happiness in everyday events. Add fun and silliness to your life. Whatever you end up doing find the joy in it. — Susan Spira

When you find yourself in need of spiritual nourishment, it is in the opportunities to serve others that you will find the abundance you seek. — Steve Maraboli

Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life. — Frederick Lenz

If you say you can't, you won't!
The only thing holding you back from success is yourself. — Jody Provost

The consequences of karma are definite: Negative actions always bring about suffering, and positive actions always bring happiness. If you do good, you will have happiness; if you do bad, you yourself suffer. — Dalai Lama XIV

Don't think you can relax yourself to happiness. Happiness comes as a result of doing. — H. Jackson Brown Jr.

There would be a lot less broken hearts when a relationship fails, if people would understand there's no reason to want someone that doesn't want you. Never allow yourself to feel half empty, when you deserve a relationship that will fill your heart with happiness. — Ron Baratono

You will never find it," his ghost says. "What?" "What you are looking for. You want to go back to the start. You want to go back to where you began. You want to find the happiness you once had. But you can never get there, because even if you somehow found it, you yourself would be different. You would have changed, from your journey alone, from the passing of time, if nothing else. You can never make it back to where you began, you can only ever climb another turn of the spiral stair. Forever. — Marcus Sedgwick

If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation. — Dalai Lama XIV

In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you. — Forrest Curran

At the end of the day have you been kind to a stranger, learned something new, cherished something old, hugged yourself and accomplished something that made you smile? If so, it has been a very good day indeed. — Toni Sorenson

Ask yourself if you are happy and you cease to be so." That was John Stuart Mill, the nineteenth-century British philosopher who believed that happiness should be approached sideways, "like a crab." Is Bhutan a nation of crabs? Or is this whole notion of Gross National Happiness just a clever marketing ploy, like the one Aruba dreamed up a few years ago. "Come to Aruba: the island where happiness lives. — Eric Weiner

To get rid of stress, be yourself and relax. — Debasish Mridha

Nothing can bring joy in your life except yourself. — Debasish Mridha

While being you and truly sharing what you do will bring happiness to others, you won't find contentment merely trying to keep others happy. — Rasheed Ogunlaru

In our quest for happiness many times we evade the truth and remain unhappy. The truth lies within our hearts, regarding faith, family and inner peace. To love yourself is the largest truth you'll ever have. It's there where happiness begins. — Ron Baratono

Accustom yourself to the belief that death is of no concern to us, since all good and evil lie in sensation and sensation ends with death. Therefore the true belief that death is nothing to us makes a mortal life happy, not by adding to it an infinite time, but by taking away the desire for immortality. For there is no reason why the man who is thoroughly assured that there is nothing to fear in death should find anything to fear in life. So, too, he is foolish who says that he fears death, not because it will be painful when it comes, but because the anticipation of it is painful; for that which is no burden when it is present gives pain to no purpose when it is anticipated. Death, the most dreaded of evils, is therefore of no concern to us; for while we exist death is not present, and when death is present we no longer exist. It is therefore nothing either to the living or to the dead since it is not present to the living, and the dead no longer are. — Epicurus

To love another, you must first love yourself. Love yourself, Magda, so you can love him. Love yourself enough to let your memories of me ease away from closing your heart. Love yourself enough to know that you deserve happiness. - Barracus — Terry Goodkind

You Don't Need To Be Anyone's Reflection,
Neither Do You Need To Be Anyone's Reason For Perfection.
If You Find Love,
Let It Allow You To Be Yourself,
Let It Not Define You.
Let It Be The Reason Someone Believes In Love Again,
Not The Reason You Smile.
Let It Warm Your Heart,
And When It Fades Away,
Allow It Not Lead You Astray,
Let It Go And Never Force It To Stay.
Because True Love Neither Dies Nor Leaves,
It Stays With Us For The Rest Of Our Lives. — Nomthandazo Tsembeni

We now possess four principles of morality: 1) a philosophical: do good for its own sake, out of respect for the law; 2) a religious: do good because it is God's will, out of love of God; 3) a human: do good because it will promote your happiness, out of self-love; 4) a political: do good because it will promote the welfare of the society of which you are a part, out of love of society having regard to yourself. But is this not all one single principle, only viewed from different sides? — Georg C. Lichtenberg

Love yourself ... enough to take the actions required for your happiness ... enough to cut yourself loose from the drama-filled past ... enough to set a high standard for relationships ... enough to feed your mind and body in a healthy manner ... enough to forgive yourself ... enough to move on. — Steve Maraboli

Being strong means allowing yourself to cry over the things you can't change; laugh when things are funny; smile when you're happy. It means understanding where your breaking point is, and yet, going further and still remaining whole. Strong people push themselves to the limits of pain and joy. They fall to their knees in agony, then they lift up their faces to find the beautiful morning rays shining down on them, and they rise to their feet. Being strong means never giving up, no matter how crushed you are, and finding happiness in the smallest parts of life. — D. Nichole King

Find the window of unconditional love in your heart and liberate yourself from the prison of judgemental and conforming thoughts. — Debasish Mridha

Anyone who wants to prevent you from making other people happy is an enemy. If you are stopping yourself from making others happy, you are your own enemy. — Israelmore Ayivor

Wealth is all misery and sickness to the brain, try not to put yourself deep in it, it shall erase your humanity feelings. — Auliq Ice

Promise yourself that you will talk health, happiness, and prosperity as often as possible. — John Wooden

Remember, you cannot be responsible for the happiness of other people. You can do your best to be sensitive to the needs and desires of others, but some people will not be happy no matter how much you do for them. If you decided you were responsible for their happiness, you could drive yourself completely up the nearest wall. — Kevin Leman

Freedom to be yourself is among the most valuable freedoms I know. — Innocent Mwatsikesimbe

For an illuminated life, give yourself up for the service of others. — Debasish Mridha

Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you. — Steve Maraboli

Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and good soil to thrive, people need love, work, and a connection to something larger. It is worth striving to get the right relationships between yourself and others, between yourself and your work, and between yourself and something larger than yourself. If you get these relationships right, a sense of purpose and meaning will emerge. — Jonathan Haidt

Forgive yourself, be calm and be kind;
nothing will disturb your inner peace of mind. — Debasish Mridha

A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. The way you look at others, your smile, and your small acts of caring can create happiness. True happiness does not depend on wealth or fame. — Nhat Hanh

As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing. — Georges Perec

Love yourself and others without expecting any return. — Debasish Mridha

May there be great peace and happiness in your lives! May society become a better place and those that are hurting deep down inside feel great about themselves and to those that hate the world as well as everything still, fight that ball of bitterness that lives within you. The world may not care about you so you have to care about yourself and take care of yourself or go to places for asylum & serenity. Don't feel ashamed or make the world give you the impression because of negative stereotypes that you shouldn't because humans are about themselves and their personal issues. At the end of the day, who knows you better than yourself? Perhaps close friends? God? But may God be a God of peace for you. And if you don't have any true friends, remember one genuine friend is better than a thousand fake friends. — Krystal Volney

All you want is to be happy. All your desires, whatever they may be, are longing for happiness. Basically, you wish yourself well ... desire by itself is not wrong. It is life itself, the urge to grow in knowledge and experience. It is choices you make that are wrong. To imagine that some little thing-food, sex, power, fame-will make you happy is to decieve oneself. Only something as vast and deep as your real self can make you truly and lastingly happy. — Nisargadatta Maharaj

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. — Deborah Day