Your Tonic Quotes & Sayings

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

We borrowed it all from Coltrane. I started encouraging everybody in the band to listen to John Coltrane - 'Check it out, see what these guys do.' They take one chord, the tonic chord, and just play all over it. 'We can do that too!' I wanted to make our music something really amazing - I wanted it to be jaw-dropping and turn on a dime and do all of those things that I knew music could do, and nobody told us we couldn't do it. I shouldn't say 'I,' though - Jerry Garcia was behind it the whole way. — Phil Lesh

We've all of us got to make up our minds to the sacrifice of some thing. I mean something more than just the ordinary sacrifices in life, not so much for the sake of the next generation as for the sake of some principle, for the sake of some immaterial quality like pride or intense self-respect or even a saving complacency; a spiritual tonic which the race needs perhaps just as much as the body might need iron or whatever it does need to give the proper kind of resistance. There are some things which an individual might want, but which he'd just have to give up forever for the sake of the more important whole. — Jessie Redmon Fauset

You young folks today think you invented the world," Aunt Will said. "Still, a dash of unlawful scrumping might work for you. A lot more folks have tried that recipe than my own, even if we don't hear testimonials."
She chuckled naughtily at that suggestion. Jesse giggled a bit herself.
The important thing was that her aunt was nodding and smiling again.
"But beware, DuJess," Aunt Will told her. "Every cure has its side effects. It only seems fair to warn you. I suspect that a regular tonic of Piney Baxley can be potently habit forming. — Pamela Morsi

She would hear the verbal balancing act: urgency mixed like gin amid the tonic of consideration. — Chris Bohjalian

We have possessed virtually nothing in our life in Italy. In England, I became increasingly sure that to possess something was to arrest your knowledge of it, because the thing itself is no longer free. For me the pain of knowledge is a tonic, an antidote to the pall of possession. But there is an element of death in knowledge (...) Knowledge is what remains to the human mind once the possession has been lost. It is the reliquary of the vanished object. Its presence is painful, because it signifies that what was known is no longer there. — Rachel Cusk

Lauren had hoped to make him notice her as a woman, and he was certainly noticing her. Now she rather hoped he would say something nice. But he didn't.
Without a word he turned on his heel, strode over to the bar and dumped the ocntents of one of the glasses into the stainless steel bar sink. "What are you doing?" Lauren asked.
His voice was filled with amused irony. "Adding some gin to your tonic."
Lauren burst out laughing, and he glanced over his shoulder at her, a wry smile twisting his lips. "Just out of curiosity, how old are you?"
"Twenty-three."
"And you were applying for a secretarial position at Sinco-before you threw yourself at our feet tonight?" he prompted, adding a modest amount of gin to her tonic. — Judith McNaught

Sunshine is more health-giving than pills and potions: and travel in foreign lands is a mental tonic, which feeds the mind even if it empties the pocket. — Alec-Tweedie

I blew the lot on vodka and tonic, gambling and fags. Looking back, I think I overdid it on the tonic. — Stan Bowles

But grief is also a tonic. It is a healing elixir, made of tears that lubricate the heart. — Elizabeth Lesser

Without the Jesuits you wouldn't be enjoying your gin and tonic. — James Martin

Sometimes love was a tonic. Sometimes it was a weapon. And so often it was nearly impossible to tell the difference — Sarah Ockler

There's an old man sitting next to me, making love to his tonic and gin. — Billy Joel

At first it was, as I have said, rather bracing and tonic. For after the dream there is not reason why you should not go back and face the fact which you have fled from (even if the fact seems to be that you have, by digging up the truth about the past, handed over Anne Stanton to Willie Stark), for any place to which you may flee will not be like the place from which you have fled, and you might as well go back, after all, to the place where you belong, for nothing was your fault or anybody's fault, for things are always as they are. And you can go back in good spirits, for you will have learned two very great truths. First, that you cannot lose what you have never had. Second, that you are never guilty of a crime which you did not commit. So there is innocence and a new start in the West after all.
If you believe that dream you dream when you go there. — Robert Penn Warren

Gardening is the greatest tonic and therapy a human being can have. Even if you have only a tiny piece of earth, you can create something beautiful, which we all have a great need for. If we begin by respecting plants, it's inevitable we'll respect people. — Audrey Hepburn

Madness is tonic and invigorating. It makes the sane more sane. The only ones who are unable to profit by it are the insane. — Henry Miller

If the October days were a cordial like the sub-acids of fruit, these are a tonic like the wine of iron. Drink deep or be careful how you taste this December vintage. The first sip may chill, but a full draught warms and invigorates. — John Burroughs

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love - loving ourselves as well as others. — Bernie Siegel

Cats are a tonic, they are a laugh, they are a cuddle, they are at least pretty just about all of the time and beautiful some of the time. — Roger A. Caras

So, what would you like to drink?"
"Aside from you?"
I laughed anxiously. "You can't drink me."
He leaned forward, his eyes running up and down my body, causing my skin to heat. "Yes, I believe I can. And I believe I will. But for now, I'll just have a Bombay and tonic. — Karina Halle

If you do not feel yourself growing in your work and your life broadening and deepening, if your task is not a perpetual tonic to you, you have not found your place. — Orison Swett Marden

New racial minorities now constitute a fresh and welcome presence in the suburbs and slow-growing rural areas as well as in big cities. They are a much-needed tonic for a labor force that would otherwise be starting to shrink. Furthermore, they will serve as a necessary conduit to other nations in today's increasingly globalized economy. The political clout of racial minorities, both new and old, was demonstrated in the 2008 and 2012 U.S. presidential elections, and diversity within the electorate continues to increase more rapidly than most political strategists could have anticipated only a couple of election cycles ago. — William H. Frey

Only a teaspoon of self-pity, girl. Every day give yourself a teaspoonful, but only a teaspoonful. Fill it up full, but only once! Don't let yourself have more. You can't live off it. But just a bit of it is like a tonic. — Breena Clarke

To tell an adult exactly what steps to take towards his salvation was apt to weaken him. It deprived him of his inalienable right to trial and error which was tonic to the character. — Frances Gray Patton

There is something frank and joyous and young in the open face of the country. It gives itself ungrudgingly to the moods of the season, holding nothing back. Like the plains of Lombardy, it seems to rise a little to meet the sun. The air and the earth are curiously mated and intermingled, as if the one were the breath of the other. You feel in the atmosphere the same tonic, puissant quality that is in the tilth, the same strength and resoluteness. — Willa Cather

Insecurity is a toxin and confidence is a tonic, so make the choice not to dwell on the worst possible case. — Emily Yoffe

It is a rare and valuable tonic to share insights, dreams and concerns with people whom you have never met. The sole purpose for such exchanges is simply to give light to one another. — Allison Mackie

Cancer walked all over my father, in large part because he opened the door, turned on the porch light, and invited it in heartily
You old bastard! Come in and have a vodka tonic! — Dave Eggers

I believe music is like medicine. Like a good tonic, it can open your mind, strengthen and possibly even cure you. Music can work on many levels, and nothing I know of possesses the healing force that exists within music. — Burning Spear

Close your mouth, E'lir Kvothe, or I will feel obliged to put some vile tonic in it. — Patrick Rothfuss

Correct me if I'm wrong," he said, "but I was under the impression that you weren't looking for anything more than a short-term arrangement either, Miss Free Spirit."
She flushed. "I wasn't the one who ran for the door that night. I was doing just fine with the summer-fling thing."
"I did not run for the door. I left in a hurry, but I did not run."
"Details."
"Important details. And I'd like to remind you that I showed at your gallery the next morning," he said. "It's not like I didn't call. And how the hell do you think I felt when you told me that the sex had been therapeutic? You made it sound like a good massage or a tonic, damn it."
She bit her lip. "Well, it was in a way."
"Great. Well, do me a favor. The next time you want physical therapy, call a masseuse or a chiropractor. Or buy a vibrator. — Jayne Ann Krentz

I've never felt scared of flight, ever. It's really weird. I don't know. They stick a gin and tonic in your hands and I just think, "Life is good!" — Dallas Campbell

I'm hooked on gin and tonics like your mama's Hooked on Phonics. — Tash

Sri Krishnamacharya used to tell me: 'Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate.' — Indra Devi

There are days when solitude is a heady wine that intoxicates you with freedom, others when it is a bitter tonic, and still others when it is a poison that makes you beat your head against the wall. — Colette

But music is very important. Music is a tonic for the pineal gland. Music isn't Bach or Beethoven; music is the can opener of the soul. It makes you terribly quiet inside, makes you aware that there's a roof to your being. — Henry Miller

...For having a baby's sweet face so close to your own, for so long a time as it takes to nurse 'em, is a great tonic for a sad soul. — Erica Eisdorfer

Drinks were a lot like books, really: it didn't matter where you were, the contents of a vodka tonic were always more or less the same, and you could count on them to take you away to somewhere better or at least make your present arrangements seem more manageable. — Lev Grossman

Part of her doing suicide intervention is my caseworker has to mix me another gin and tonic. — Chuck Palahniuk

For watching sports, I tend to drink Guinness; early evenings always begin well with a Grey Goose and tonic with plenty of lime; and on a cold winter's night, there's nothing quite like a glass of Black Maple Hill ... an absolute peach of a bourbon. — Martin Bashir

I have discovered, passionate grief does not link us with the dead but cuts us off from them. This becomes clearer and clearer. It is just at those moments when I feel least sorrow - getting into my morning bath is usually one of them - that H. rushes upon my mind in her full reality, her otherness. Not, as in my worst moments, all foreshortened and patheticized and solemnized by my miseries, but as she is in her own right. This is good and tonic. — C.S. Lewis

Distance and difference are the secret tonic of creativity. When we get home, home is still the same. But something in our mind has been changed, and that changes everything. — Jonah Lehrer

She ordered white wine, and I ordered Schweppes tonic water without the booze. The drinks came, and I took a hit.
The first thing she said was, "I don't know how you can drink that stuff straight?"
"You mean without the liquor to kill the taste?"
"Yeah, it's so bitter."
"That's what I like about it. It's bitter like me. We match."
"You mean you're a grumpy old man?"
"Right. Can't help it. That's what happens when you get old."
"Well, I'm an optimist."
"I'm an optimist too, just a grumpy optimist. — Robert Hobkirk

Vegetables cooked for salads should always be on the crisp side, like those trays of zucchini and slender green beans and cauliflowerets in every trattoria in Venice, in the days when the Italians could eat correctly. You used to choose the things you wanted: there were tiny potatoes in their skins, remember, and artichokes boiled in olive oil, as big as your thumb, and much tenderer ... and then the waiter would throw them all into an ugly white bowl and splash a little oil and vinegar over them, and you would have a salad as fresh and tonic to your several senses as La Primavera. It can still be done, although never in the same typhoidic and enraptured air. You can still find little fresh vegetables, and still know how to cook them until they are not quite done, and chill them, and eat them in a bowl. — Mary Francis Kennedy Fisher

My mother will emerge with a towel on her head, Nefertiti fashion, and a good terry-cloth robe, and make herself a tall gin-and-tonic and look like a movie star for an hour. Being around her is like being on safari; there is an elusive something we are after, in difficult conditions, and we will look good in the getting there. — Padgett Powell

Advertising is prima facie evidence that the man who pays believes that advertising is good. It has brought great results to others, it must be good for him. So he takes it like some secret tonic which others have endorsed. If the business thrives, the tonic gets the credit. Otherwise, the failure is due to fate. — Claude C. Hopkins

In prosperous times I have sometimes felt my fancy and powers of language flag, but adversity is to me at least a tonic and bracer. — Walter Scott

Gussie is an orange-juice addict. He drinks nothing else.' 'I was not aware of that, sir.' 'I have it from his own lips. Whether from some hereditary taint, or because he promised his mother he wouldn't, or simply because he doesn't like the taste of the stuff, Gussie Fink-Nottle has never in the whole course of his career pushed so much as the simplest gin and tonic over the larynx — P.G. Wodehouse

I love you, Ginesse. Don't you see? You are my Zerzura. You are my undiscovered country, both my heart's destination and journey. Gold and temples, jewels and gems don't hold one bit of your enticement. You are my Solomon's mine, my uncharted empire. You are the only home I need to know, the only journey I want to take, the only treasure I would die to claim. You are exotic and familiar, opiate and tonic, hard conscience and sweet temptation. And now I have no more words to give you, Ginesse. I only have my heart, and you already own that. — Connie Brockway

I'm an Earth ecstatic, and my creed is simple: All life is sacred, life loves life, and we are capable of improving our behavior toward one another. As basic as that is, for me it's also tonic and deeply spiritual, glorifying the smallest life-form and embracing the most distant stars. — Diane Ackerman

I am home, you soggy-faced, entitled little prick, he barely stopped himself saying. You think it took northern sorcery to make me the way I am now? You think it took a war? Those things were tonic compared to what came before. Desperation and deception were waiting for me at the nursery door, took me by either hand as I walked out into my youth, have been my constant companions since. — Richard K. Morgan

About a week ago I was sitting in L.A.'s chicest nightclub with a few friends and the DJ was playing Yaz and Bowie and the videos were on and I was on my third gin and tonic and I realized that no matter where I am it's always the same. Camden, New York, L.A., Palm Springs - it really doesn't seem to matter. Maybe this should be disturbing but it's really not. I find it kind of comforting. — Bret Easton Ellis

In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and clear mind. — Frederick Lenz

At its best, a cocktail should be crisp, elegant, sincere - and limited to two ingredients." "Just two?" "Yes. But they must be two ingredients that complement each other; that laugh at each other's jokes and make allowances for each other's faults; and that never shout over each other in conversation. Like gin and tonic," he said, pointing to his drink. "Or bourbon and water . . . Or whiskey and soda . . . — Amor Towles

Was to filter hair tonic through bread and then mix it with grape juice. Like virtually every other drink devised in the Pacific, it was known as Jungle Juice. — Stephen E. Ambrose

In Western Australia they don't even know how to make that vital piece of sailboating equipment, the gin and tonic. — P. J. O'Rourke

In all the music I've done, what I'm really interested in above all else, and I'm not sure it's what one should be interested in, is the kind of - you know, people talk about work progressions, which doesn't really make sense with pop music because there is no progression, because there is no tonic, because there is no more tonality. — John Maus

When it's summer, people sit a lot. Or lie. Lie in the sense of recumbency. A good heavy book holds you down. It's an anchor that keeps you from getting up and having another gin and tonic. Many a person has been saved from summer alcoholism, not to mention hypertoxicity, by Dostoyevsky. Put The Idiot in your lap or over your face, and you know where you are going to be for the afternoon. — Roy Blount Jr.

Dwelling beside a body of water is tonic for the weary psyche. Sea smells, sea birds, seawrack, sands - alternately cool, warm, moist and dry - a taste of brine and the presence of the rocking, slopping bluegraygreen spit-flecked waters, has the effect of rinsing the emotions, bathing the outlook, bleaching the conscience. — Roger Zelazny

She sipped the tonic. Her face puckered again. She gagged, covered her mouth and mumbled in disgust, "Oh my God!"
"I said it tasted better, not great."
Abby continued to force the sour tonic down in sips. She could taste a hint of vanilla but the potion left a bitter aftertaste that was similar to vinegar. Her stomach gurgled and burned.
"Water," she coughed after her last sip of tonic.
"No. You'll dilute it," Noel said firmly, relieving her of the glass.
Smartly, she rebutted, "Isn't that what you're supposed to do after drinking poison? Or is it throw up? — Devon Ashley

This book is a string of fine pearls to be hung round the neck of human intelligence; a fragrant flower to be borne on the turband of mental wisdom; a jewel of pure gold, which becomes the brow of all supreme minds; and a handful of powdered rubies, whose tonic effects will appear palpably upon the mental digestion of every patient. — Anonymous

All the way out I listen to the car AM radio, bad lyrics of trailer park love, gin and tonic love, strobe light love, lost and found love, lost and found and lost love, lost and lost and lost love - some people were having no luck at all. The DJ sounds quick and smooth and after-shaved, the rest of the world a mess by comparison. — Lorrie Moore

Arthur shook his head and sat down. He looked up.
"I thought you must be dead ... " he said simply.
"So did I for a while," said Ford, "and then I decided I was a lemon for a couple of weeks. I kept myself amused all that time jumping in and out of a gin and tonic. — Douglas Adams

Much of what we call evil can often be converted into a bracing and tonic good by a simple change of the sufferer's inner attitude from one of fear to one of fight — William James

Gin and tonic," Christian says. "Hendricks if you have it or Bombay Sapphire. Cucumber with the Hendricks, lime with the Bombay. — E.L. James

Realism; fatalism; phlegm. To live in the Fens is to receive strong doses of reality. The great flat monotony of reality; the wide empty space of reality. Melancholia and self-murder are not unknown in the Fens. Heavy drinking, madness and sudden acts of violence are not uncommon. How do you surmount reality, children? How do you acquire, in a flat country, the tonic of elevated feelings? — Graham Swift

Happy hour?" Jason says. "It's barely noon, Grams"
"Oh, shush, you. You'll have some, yes?'
"Well"-he smiles slyly and wiggles his eyebrows-"if you insist". Every time, it's the same thing. Leaning in, he rubs his hands together expectantly. The drinking age in New York State was raised last year, so technically, I suppose, this is still illegal for my grandson. But the Jews didn't spend forty years wandering the desert so that I could forfeit a gin and tonic with my progeny ... — Susan Jane Gilman

As with any other great force of nature, there is both glory and danger in the stories we tell ourselves. Some are toxic and keep our problems festering. Others are tonic and bring us beyond the limitations of our previous history. To be in a life of our own definition, we must be able to discover which stories we are following and determine which ones help us grow the most interesting possibilities. — Dawna Markova