Quotes & Sayings About Your Thoughts

Since you make evil or good by your own thoughts, it is your ruling of your thoughts which proves to be your principal concern. — William James

The best recipe for happiness and contentment I've seen is this: dig a big hole in the garden of your thoughts and put into it all your disillusions, disappointments, regrets, worries, troubles, doubts, and fears. Cover well with the earth of fruitfulness. Water it from the well of contentment. Sow on top the seeds of hope, courage, strength, patience, and love. Then when the time for gathering comes, may your harvest be a rich and fruitful one. — Zig Ziglar

Besides, static isn't so bad to listen to. Beats listening to your thoughts when your thoughts are a scramble of stories and you're having trouble telling what's real and what's a dream and what's a coincidence and what's basically what. — Aaron Starmer

If you schlep a shit job everyday, keep and feed a little secret life
whether it's writing, art, running, music, your thoughts. It's yours. — Don Roff

Your thoughts and your actions are fixed forever in their terms. That is slavery. I, on the other hand, brought you freedom. Freedom is expensive, but the price is not impossible. So, fear your captors, your masters. Don't waste your time and your power fearing me. — Carlos Castaneda

When you always stay positive, you least worry yourself over anything at all! You only take lessons from negative moments of life, and people who seek to change your positive nature to negative! Don't ever allow your life to be negative just because of people, things and negative occurrences in life, not even for a brief moment! You are you! You are a positive person; stay positive and be happy! — Ernest Agyemang Yeboah

It makes me sick, the way sadness is addicting. The way I can't stop. Sadness is familiar. It's comfortable and it's easy in a sense that it comes naturally to me. But everything else about it is hard. The way my body aches with self-hatred. The way my mind spins and spins with hopeless thoughts. The way it poisons everything I do, every relationship I have. Yet it's addicting, because I know sadness, and I know it very well. And there's a sort of comfort in that, like being home after a trip or sleeping in your own bed after being away. There's just a sense that this is where I belong. This is how it's supposed to be. — Marianna Paige

Let heaven fill your thoughts instead. Because when you do, everything on earth gets placed in its proper perspective. — Greg Laurie

Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year. — Louise L. Hay

In your life never become an agent of Negativity; Unknowingly if you act negative to positive pursuits ... you unnecessarily accumulate Karmic bondage ... Then why act negative ? — Dinesh Kumar

Now, having seen the differences between where you are and where you want to be, begin to change-consciously change-your thoughts, words, and actions to match your grandest vision. — Neale Donald Walsch

My thoughts and love go out to the Mandela family. Rest in peace Madiba. You will be missed, but your impact on this world will live forever. — Charlize Theron

No carelessness in your actions. No confusion in your words. No imprecision in your thoughts. No retreating into your own soul, or trying to escape it. No overactivity. They kill you, cut you with knives, shower you with curses. And that somehow cuts your mind off from clearness, and sanity, and self-control, and justice? A man standing by a spring of clear, sweet water and cursing it. While the fresh water keeps on bubbling up. He can shovel mud into it, or dung, and the stream will carry it away, wash itself clean, remain unstained. To have that. Not a cistern but a perpetual spring. How? By working to win your freedom. Hour by hour. Through patience, honesty, humility. — Marcus Aurelius

Your life experience is unfolding in the precise response to the vibrations that radiate as a result of your thoughts, whether you know it is or not. — Esther Hicks

Not to borrow the strength of another, nor to rely on one's own strength; to cut off past and future thoughts, and not to live within the everyday mind ... then the Great Way is right before your eyes. — Yamamoto Tsunetomo

The anger washed away in the knowledge that I was a hypocrite. I don't know how much of it showed on my face, but Jean-Claude cocked his head to one side. "Thoughts are flying across your face, ma petite, but what thoughts?" I stared up at him. "I think I owe you an apology." His eyes widened. "Then this is a truly historic occasion. What are you apologizing for?" I — Laurell K. Hamilton

Take what interests and knowledge you can from books, but do not let them replace words and thoughts of your own. — Pai Kit Fai

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

Maybe it's like becoming one with the cigar. You lose yourself in it; everything fades away: your worries, your problems, your thoughts. They fade into the smoke, and the cigar and you are at peace. — Raul Julia

Dwell on your own sacred thoughts. — Lailah Gifty Akita

Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas. — Karen Salmansohn

On the chessboard of his godforsaken existence, the pieces were lined up, the play preordained. Man, so many times in life you didn't get to pick your path because the way you went was decided for you.
Free will was such bullshit.
-Vishous's thoughts — J.R. Ward

The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind stops. You will say, "Move!" and the mind begins to move. Once this capacity comes to you, you will not fall down again. Unless this is achieved, if you discontinue meditation, soon every result will be washed away. — Rajneesh

'Puzzlejuice' will get your brain juices flowing as try to juggle both falling boxes and a growing list of letters to create words from. There are power ups to unlock and massive explosions that will shake your mobile device to its very core if you are quick enough with your fingers and your thoughts. — Rob Manuel

Do not be satisfied with the speech of your lips and the thought in your heart, all the promises and good sayings in your mouth, and all the good thoughts in your heart; rather you must arise and do! — Menachem Mendel Of Kotzk

Get deep with me. Set your thoughts free. — Mark Patterson

Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. — Bryan Adams

Your thoughts have the power to control; our being, our emotions, and the way we view the world that surrounds us. If you don't constantly re-think what you think of on a daily basis, how do you ever expect to evolve into a being of; wisdom, truth, understanding, love, and above all, to be there for others? — Martin R. Lemieux

If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can. — John Assaraf

If you don't try to stop whatever is going on in your mind, but merely observe it, eventually you'll begin to feel a tremendous sense of relaxation, a vast sense of openness within your mind - which is in fact your natural mind, the naturally unperturbed background against which various thoughts come and go. — Yongey Mingyur Rinpoche

When you close the door of your mind to negative thoughts, the door of opportunity opens to you. — Napoleon Hill

RVM Thoughts for Today
You may not be able to change People's Actions , but you can choose your own Reactions. — R.v.m.

Like success, failure is many things to many people. With a positive mental attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again. — W. Clement Stone

In the end it's up to you - it's about what you see, it's about what you are looking for. If you're expecting Chaos, then you will see chaos, if you're expecting to make money then you will find ways to make money. But you need to be clear about your thoughts. — Osayi Emokpae Lasisi

Thinking about somebody every day of his life ... oh yes, he said to himself. Oh yes, you do. You think about somebody. He fills your world. He is all about you, a presence, and you think about him; you can't help it, because he's always there, in your thoughts. But you know, of course, that all the while you're thinking about him, he's not thinking about you. That's the hardest thing about it. That's what makes it so very, very hard to bear. So hard that sometimes you just sit there and let the misery wash over you; the misery, the emptiness. — Alexander McCall Smith

Your life is what your thoughts make it. — Confucius

It's good to be bored in the car, I always tell him. Spend some time with just yourself and your thoughts and nothing to do. How else will you learn who you are? — Lauren Graham

It is commonly said to my little friend Legion: Read the great writers for style. But I say to him: Read the great dead masters for ideas. Devour them, Fletcherize them, digest, assimilate, make them part of your blood; let the enriched blood visit your brain. The resultant activities will be fairly your own, and the little kinks and convolutions of your brain, which are entirely different from the kinks of any other brain, will furnish you all the style you will ever get.
There are no really fresh ideas; just as there is not any fresh air. Air and ideas are refreshed and refreshing, vitalized and vitalizing; but the thoughts have been thought before and the air has been breathed before. — Eugene Manlove Rhodes

they didn't want people talking.
Thinking was fine; they would bury you with your thoughts.
But no collaboration, no groups coordinating together, no change of ideas. — Hugh Howey

Holy Spirit of God, thank You for filling my life with You. You are in control of all that I am - my thoughts, my actions, my words, and my feelings. Thank You, Spirit of God. I am now living under the downpour of Your power and strength and blessing, and I thank You for the riches of Your mercy. In the precious name of Jesus. Amen. — James MacDonald

Did you know that Jacques Benveniste, one of the world's leading homeopathic "scientists," now claims that you can *email* homeopathic remedies? Yeah, see, what you do is you can take the "memory" of the diluted substance out of the water electromagnetically, put it on your computer, email it, and play it back on a sound card into new water. I mean, that could work, right?
(Nick's thoughts after reading Francis Wheen's book "How Mumbo-Jumbo Conquered the World") — Nick Hornby

You are so terribly nimble, so clever. I distrust your cleverness. You make a wonderful pattern, everything is in its place, it looks convincingly clear, too clear. And meanwhile, where are you? Not on the clear surface of your ideas, but you have already sunk deeper, into darker regions, so that one only thinks one has been given all your thoughts, one only imagines you have emptied yourself in that clarity. But there are layers and layers
you're bottomless, unfathomable. Your clearness is deceptive. You are the thinker who arouses most confusion in me, most doubt, most disturbance. — Anais Nin

Thoughtless people are not unusual," observed the Scarecrow, "but I consider them more fortunate than those who have useless or wicked thoughts and do not try to curb them. Your oil can, friend Woodman, is filled with oil, but you only apply the oil to your joints, drop by drop, as you need it, and do not keep spilling it where it will do no good. Thoughts should be restrained in the same way as your oil, and only applied when necessary, and for a good purpose. If used carefully, thoughts are good things to have. — L. Frank Baum

Each of us must live off the fruit of his thoughts in the future, because what you think today and tomorrow, next month and next year, you will mold your life and determine your future. You are guided by your mind. — Earl Nightingale

Observe your thoughts, don't believe them. — Eckhart Tolle

Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion. — Alaric Hutchinson

BRING ME YOUR MIND for rest and renewal. Let Me infuse My Presence into your thoughts. As your mind stops racing, your body relaxes and you regain awareness of Me. This awareness is vital to your spiritual well-being; it is your lifeline, spiritually speaking. — Sarah Young

The men are mostly so slow, their thoughts overrun 'em, an' they can only catch 'em by the tail. I can count a stocking-top while a man's getting's tongue ready; an' when he outs wi' his speech at last, there's little broth to be made on't. It's your dead chicks take the longest hatchin'. — George Eliot

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life. — Drew Myron

Girls are the best readers in the world. Reading is really a way of kind of escaping so deeply into yourself and pursuing your own thoughts within the construct of a story. — Caitlin Flanagan

Where [a]can you trust your own thoughts and your own intentions? Everywhere, hopefully, but it isn't always that easy. Sometimes, you have to help yourself along. — Val Kilmer

Who controls the words controls your thoughts. — Heather Marsh

According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood's chemistry, then you can literally change the fate of your cells by altering your thoughts.
In fact, Dr. Lipton's research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry. — LIPTON

I am sorry for your disappointment,' he continued, glancing into her face. Their eyes having met, became, as it were, mutually locked together, and the single instant only which good breeding allows as the length of such a look, became trebled: a clear penetrating ray of intelligence had shot from each into each, giving birth to one of those unaccountable sensations which carry home to the heart before the hand has been touched or the merest compliment passed, by something stronger than mathematical proof, the conviction, 'A tie has begun to unite us.' Both faces also unconsciously stated that their owners had been much in each other's thoughts of late. Owen had talked to the young architect of his sister as freely as to Cytherea of the young architect. — Thomas Hardy

He said, "He was bigger than you can imagine, and he couldn't get enough to eat. He was hungry all the time. He ate all the food in the dining room and then he ate all the plates and the glasses and the light off the candles; he ate all the air in your lungs and the thoughts right out of your mind. You'd go to him, wanting to be with him, wanting to be like him, and you'd always come away missing something." Bob looked at the girl with anger and of course she was looking peculiarly at him. He said, "So now you know why I shot him. — Ron Hansen

The last glow of sundown dims away. Stars appear in the east. Night encloses us. The ocean seems to enlarge. When you're adrift at night, imagination and perception merge. They have to. You can't see as well, as far, as deep. You tie knots by muscle memory, and you operate your reel mostly by feel. Your boat drifts, your thoughts drift. You sense the sweep of tide and water, and the boat gets rocked in turbulence just past each undersea ridgeline and boulder field. You, too, are looking up, searching constellations, dreaming. You fell again how flexible and expansive your mind can be when it's working right. And you slip your leash to explore the vast vault of sky and great interior spaces. — Carl Safina

The temptation to hide in his job, to allow all his thoughts and emotions to become absorbed in the details of his career was hard to resist. It felt like virtue and it was quite possible to be completely self-righteous about it. But it was, he knew, only cowardice in disguise. If you weren't willing to face your life - all your life, including the rough parts - then you weren't truly living. You were just making a living. He — Pamela Morsi

Many Sages have said, "Your world is a dream. You're living in an illusion." They're referring to this world of the mind and the way we believe our thoughts about reality. When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. — Adyashanti

Try to think of your thoughts as boomerangs - that is actually what they are - except that our thoughts multiply and each returns to us with a brood like itself. — Margery Wilson

I think the idea that death is not the end, that your dog's just gone to live on the farm, is limiting. Thoughts like that prevent you from making the most of the time that you have. — Jimmy Carr

When you're believing lies about yourself and God, you're aligning yourself with Satan - with his thoughts and his emotions - and you are increasing his reign over your heart. — Jeanne Nigro

Sure you'll be all right?" Glitch asked, breaking through my thoughts. "I could come with you, if you'd like. They won't even see me."
I shook my head. "Better if I do this alone. Besides, there's one member of that household who can see you. And he's seen enough scary monsters to last him a lifetime."
"Begging your pardon, your highness," Glitch smirked, "but who are you calling a scary monster?"
I swatted at him. — Julie Kagawa

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being. — Esther Hicks

Thoughts have power; thoughts are energy. And you can make your world or break it by your own thinking. — Susan L. Taylor

Your silent thoughts are like the roots of a plant. They remain hidden in the dark recesses of the earth, but from them stems the whole plant
its life and form, its strength and beauty. From them and through them the plant lives and dies. So, too, your thoughts, although hidden, are your real, vital force. — Lawrence G. Lovasik

Thoughts - even fears - were airy things, formless until you made them solid with your voice and once given that weight, they could crush you. — Kristin Hannah

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground.
To have a quit mind.
A quiet mind.
Quiet. — Teresa Toten

What did that feel like, to be a girl like Helen, unguarded, straightforward, who had allowed me to unpeel her like a mollusc from its shell, only to find that the exposure was devastating? That entrusting yourself entirely to someone can make you want to die? Helen, does it mean anything at all that I'm thinking these thoughts? That I'm able to remember and construct things differently? That for the first time I glimpsed it there from your point of view? Does it mean it's all over for me, for the old me? — Jill Dawson

Whether your thoughts and feelings are good or bad, they return as automatically and precisely as an echo. — Rhonda Byrne

Sing, for it may be that your thoughts have plucked Some medicable herb to make our grief Less bitter. — W.B.Yeats

You used to have to own a radio tower or television tower or printing press. Now all you have to have is access to an Internet cafe or a public library, and you can put your thoughts out in public. — Clay Shirky

When you train your thoughts to dissolve as they arise, they will cross your mind like a bird crosses the sky
without leaving a trace. — Julietta Suzuki

I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through and you will grow with them. — J.M. Coetzee

There's a Chinese proverb that says "Wisdom is avoiding all thoughts that weaken you & embracing those that strengthen you" Your mind is like a Ferrari (Or your favorite car) it is Awesome! ... but if you put sand on the gas tank it won't run. Don't put sand (negativity) on your mind. Think positive, encouraging, uplifting thoughts, & the negative will soon evaporate. — Pablo

But the test happens, whether we make it formal or not. We ask and you answer. We seek a human response. But more than that - you are my test, Elefsis. Every minute I fail and imagine in my private thoughts the process for deleting you from my body and running this place with a simple automation routine which would never cover itself with flowers. Every minute I pass it, and teach you something new instead. Every minute I fail and hide things from you. Every minute I pass and show you how close we can be, with your light passing into me in a lake out of time. So close there might be no difference at all between us. Our test never ends. — Catherynne M Valente

The truth a fairly important thing to hold on to when you've been pulled out of the sea after wanting to drown in it. I could've let the sea take me. I could easily be dead now, which is funny when you think of it. When I say funny, what I actually mean is weird and kind of disturbing.
When there's the loud sound of a siren screaming in your head it doesn't take too long before a feeling of not caring what happens washed over you and you become recklessly self- destructive. I used to be full of energy and happiness but I could barely remember those kinds of feelings. The cheerful, childish things I used to think had been replaced. A whole load of new realisations had begun to grow inside me like tangled weeds, and they were starting to kill me. That's why I'd make the decision that involved heading ogg to the pier on my pike in the middle of the night and cycling off it. — Sarah Moore Fitzgerald

Act before you think - your instincts are more honest than your thoughts. — Sanford Meisner

At seventeen, the smallest crises took on tremendous proportions; someone else's thoughts could take root in the loam of your own mind; having someone accept you was as vital as oxygen. — Jodi Picoult

In good company your thoughts run, in solitude your thought is still; it goes deeper and makes for itself a deeper groove, delves. Delve meansa 'dig with a spade'; it means hard work. In talk your mind can be stretched, widened, exhilarated to heights but it cannot be deepened; you have to deepen it yourself.
It needs sturdiness. You will be lonely, you will be depressed; you must expect it; if you were training your body it would ache and be tired. It is worth it. There is a Hindu proverb which says: 'You only grow when you are alone'. — Rumer Godden

Your current thoughts are creating your future life. What you think about the most or focus on the most will appear as your life — Rhonda Byrne

Lasting change requires new ways of thinking. The way you think determines the way you feel, and the way you feel determines the way you act. If you want to change how you act, you must begin by changing the way you think. Your thoughts are the autopilot of your life. — Rick Warren

All your THOUGHTS, are either an 'investment' to your well-being or a 'cost' to your well- being! Are your investments growing or the costs are too high..Think about it ! — Abha Maryada Banerjee

Empty your mind of all thoughts. — Laozi

All the wonders you seek are within yourself. We should seek to discover our own special light. Know how to live within yourself; there in your soul lives a whole world of mysterious and enchanted thoughts; they will be drowned by noise of this world. Be still and listen to their singing and be silent. — Fyodor Tyutchev

I sent all sorts of manically happy thoughts toward him, the exchange heightened by our direct contact.
"Ugh." He let his hand drop. "I can't take that much optimism. Maybe that's it."
"It's your kryptonite."
His gaze dropped to my hand as it patted him. Complicated emotions whipped through him again. "No, my biggest weakness is turning out to be something else entirely. — Anne Zoelle

I want you to understand the words. I want you taste the words. I want you to love the words. Because the words are important. But they're only words. You leave them on the paper and you take the thoughts and put them into your mind and then you as an actor recreate them, as if the thoughts had suddenly occurred to you. — Daws Butler

I believe that every one of us has something that's very unique to us specifically. Something unique enough that no one else might really ever understand it - not our parents, or teachers, or best friends, or siblings.
It's our point of view.
Our point of view is what makes us unique, because no one else - no one else - has your particular combination of thoughts, and dreams, and hopes, and desires, and ambitions and memories, and experiences. No one. And I believe that every once in a while, the Universe opens itself up to you and you alone, and shows you something that no one else is going to understand. And you have to decide in that moment how much you believe in what you have seen - even if everyone else in the world tells you you're wrong. — James A. Owen

Life management begins with mind management. The quality of your life is influenced by the quality of your thoughts. Your thoughts do form your world. Scarce thoughts create a life of scarcity. Thoughts of abundance lead to abundant circumstances. — Robin Sharma

You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control. — Elizabeth Gilbert

You are the ultimate truth of your life. Everything that happens to you depends on you and your thoughts. — Debasish Mridha

Anything you are shows up in your music - jazz is whatever you are, playing yourself, being yourself, letting your thoughts come through. — Mary Lou Williams

Your power is in your thoughts not in your physical strength, — Debasish Mridha

Focus forward, not around you.
In the moment;
Not behind you.
Don't grimace in the whys,
Relish in 'Yes-es;' - Be Positive ...
When you amplify the goods,
you'll see bads as infinitesimally minuscule.
Glorify and Cleanse ... first and foremost ,
YOUR perception.
#levitate — Tiffany Luard

The study of theology is not merely a theoretical exercise of the intellect. It is a study of the living God, and of the wonders of all his works in creation and redemption. We cannot study this subject dispassionately! We must love all that God is, all that he says, and all that he does. "You shall love the Lord your God with all your heart" (Deut. 6:5). Our response to the study of the theology of Scripture should be that of the psalmist who said, "How precious to me are your thoughts, O God!" (Ps. 139:17). In the study of the teachings of God's Word, it should not surprise us if we often find our hearts spontaneously breaking forth in expressions of praise and delight like those of the psalmist. — Wayne A. Grudem

The greater the volume of thoughts you have to work with, the better the context you can create for developing options and trusting your choices. — David Allen

Saint Thomas Aquinas says, wisely, that the only way to drive out a bad passion is by a stronger good passion. The same is true of thoughts as of passions. When your mind wanders, like a child, your will must bring it back, like a mother. [ ... ] The will-parent must discipline the mind-child, avoiding both the opposite extremes commonly made in disciplining either children or thoughts: tyranny or permissiveness. — Peter Kreeft

Friend, you're in a spiritual battle, and your enemy is trying to undermine your faith and impede your progress. Satan cannot destroy your soul, but he can demolish your effectiveness. And he does so by building strongholds in your life that influence your thoughts and actions - ultimately enslaving you to sin. Thus he renders you ineffective for the kingdom of God. Don't fall for his trap. — Charles F. Stanley

But the problem is that you don't dare to think about anything. You're afraid; you don't know where your thoughts might lead you. Everything inside you is confused. You keep your eyes closed and stay on the old path. They brought you here, I don't know why and it doesn't concern me, but you won't accept my explanations of human guilt. You think it's a joke. Maybe it is, but maybe one could develop quite a nice philosophical idea out of it — Mesa Selimovic

And a woman who held a babe against her bosom said, Speak to us of Children. And he said: Your children are not your children. They are the sons and daughters of Life's longing for itself. They come through you but not from you, And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. — Kahlil Gibran

The self that does not survive scrutiny is the subject of experience in each present moment - the feeling of being a thinker of thoughts inside one's head, the sense of being an owner or inhabitant of a physical body, which this false self seems to appropriate as a kind of vehicle. Even if you don't believe such a homunculus exists - perhaps because you believe, on the basis of science, that you are identical to your body and brain rather than a ghostly resident therein - you almost certainly feel like an internal self in almost every waking moment. And yet, however one looks for it, this self is nowhere to be found. It cannot be seen amid the particulars of experience, and it cannot be seen when experience itself is viewed as a totality. However, its absence can be found - and when it is, the feeling of being a self disappears. — Sam Harris