Your Inner Strength Quotes & Sayings

And even if you do wear a maid outfit, it doesn't change the fact that you're strong or that you're smart or that you try really hard at everything you do. I think you'd still deserve to walk with your head held high. — Hiro Fujiwara

Don't run from your weakness, you will only give it strength. — Stephen Richards

Every ever you are, you can shine! — Lailah Gifty Akita

May you find courage, faith and hope to live your dreams. — Lailah Gifty Akita

The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of your inner life. The confidence to prevail over any problem, the strength to overcome adversity and unbounded hope - all reside within you. — Daisaku Ikeda

Never give up on yourself. — Lailah Gifty Akita

Use your time and your strength for your accomplishments. — Lailah Gifty Akita

This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a stepping stone to success. Every difficulty or disappointment is a trial of your faith. Every unpleasant incident or temptation is a test of your inner strength. Therefore nil desperandum. March forward hero! — Sivananda Saraswati

Your mind is merely a servant, and it behaves well if it is given positive impulses; it behaves very poorly if it is given negative impulses. The mind assumes that it understands whatever it controls. This is the central problem in a mind-dominated world. Substituting control for understanding will only deplete your life, leaving it stripped of richness, power, and meaning. The answers to healing your life will be found in the inner strength of your heart. — Glenda Green

Destiny changes, Fate changes, just believe in your inner self, your dreams and your strength — Anamika Mishra

Your inner strength will lead you into a victorious future — Sl Jones

Trust what your instincts are telling you, it's your souls voice pointing you in the right direction. — Nikki Rowe

May you find the grace and willpower to fulfil your dream. — Lailah Gifty Akita

Begin to live as though your prayers are already answered. — Tony Robbins

The storm is out there and every one of us must eventually face the storm. When the storm comes, pray that it will shake you to your roots and break you wide-open. Being broken open by the storm is your only hope. When you are broken open you get to discover for the first time what is inside you. Some people never get to see what is inside them; what beauty, what strength, what truth and love. They were never broken open by the storm. So, don't run from your pain - run into your pain. Let life's storm shatter you. — Bryant McGill

Write your dreams in journal,note book, card or on a cork. When you pen down your dreams, an a inner strength and divine power is activated for your to work towards the fulfillment of your dreams. — Lailah Gifty Akita

In the end, there is cruelty and death alone over the land. Not in a single ray of light or grain of sand will you find solace, for all is dark, and the cold gaze of God's indifferent, heavy-lidded eyes falls on all with equal disdain. Only in your inner strength is there salvation; you must live just as a tree must live, or the cockroaches and fleas that flourish in the land and ruin of Earth. And so you live, and feel the sting of knowing you live. You eat whatever comes to hand, and if what you eat was once a brother or sister, so be it; God does not care. Nobody cares. You whore, and if you whore with man or woman, nobody cares; for when all are hungry, all are whores, even those who use the whores. And disease flourishes when all are whores, for germs must live, and spread across the land and ruin of Earth. — Greg Bear

The dark side is about survival. It's about unleashing your inner power. It glorifies the strength of the individual. — Drew Karpyshyn

It's not your size. It's your inner strength. — Maria Dorfner

Adversity tests the limit of your strength. — Lailah Gifty Akita

Your greatest competence are your courage and confident. — Lailah Gifty Akita

The story of survival is a nice metaphor for our experience making this movie, finding your inner strength and powering through and getting to the endpoint alive. — Katie Aselton

Happiness is not the absence of problems, but the ability to deal with them. Raise your awareness to your own inner strength and positivity. You are in charge of how you react to the people and events in your life. You can either give negativity power over your life, or you can choose to be positive instead by focusing on the great things that are truly important. So talk about your blessings more than you talk about your problems. Just because you're struggling doesn't mean you're failing. Every great success requires some kind of worthy struggle to get there. — Anonymous

A determined soul can never be defeated in life. — Lailah Gifty Akita

You are your master. Only you have the master keys to open the inner locks. — Amit Ray

The cosmos will always mirror back to us whatever your inner state is. The greater the love we discover in ourselves, the greater the love will reflect back to us from the environment through others. — Deepak Chopra

The gym exposes deficiencies in our bodies' strength and stamina - and appearance. You can wear all kinds of daytime clothes that hide or minimize aspects of your body that you would like to be less visible to the eye. But in the gym, you cannot hide them. There you and your coach (and unfortunately everyone around you) can see where you bulge where you shouldn't. It's an incentive to get to work. And so this metaphor tells us that when life is going along just fine, the flaws in our character can be masked and hidden from others and from ourselves. But when troubles and difficulties hit, we are suddenly in "God's gymnasium" - we are exposed. Our inner anxieties, our hair-trigger temper, our unrealistic regard of our own talents, our tendency to lie or shade the truth, our lack of self-discipline - all of these things come out. — Timothy J. Keller

When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems. You will notice at times that the new life isn't what you asked for. But asking for specific items or for particular events to occur isn't how I define prayer. I cannot guarantee that the orders you place with God will always be filled. Prayer is not a test of God, but a call for help to find your inner strength and talent. — Bernie Siegel

Be greatly encouraged! You will fulfil your dream. — Lailah Gifty Akita

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength. — Dalai Lama

Faith activates inner strength and universal power to help you in your endeavors. — Debasish Mridha

Your life is a divine self. — Lailah Gifty Akita

Chasing your dreams with all your strength. — Lailah Gifty Akita

Knowledge is a power that you can borrow; trust is a power which defines your inner strength. — Debasish Mridha

Your past can either cripple you or empower you. You choose. You can let your feelings of inadequacy, guilt, and shame keep you working jobs that suck your soul. Or you can go out and, with a little luck and guidance, write a new story of your life. It can be post-traumatic stress or it can be post-traumatic growth that defines you. You know as well as I do that in reality you don't have a choice.
You know as well as I do that in reality you don't have a choice. Your skeletons chase you no matter where you hide. It's about time to find your inner strength to pull through and make something of yourself. — Lucas Carlson

Explore your untamed dreams and you just might find a unique place where a confluence of paths lead towards your destiny. — Kathy Goodhew

You have deep within you the power to fulfill your highest vision of your life. To engage this power you must develop a solid personal relationship with yourself. By doing so, you'll tap into a wealth of inner strength that will allow you to take the necessary actions that build confidence and self-esteem. When you learn to stop hiding your power and use fear to your advantage, you'll become less attached to what others want for you and more attached to what you want for yourself. As this shift occurs, you'll naturally begin to lead a more authentic and passionate life. — Cheryl Richardson

Don't expect perfection and things to go the way you want
them to when it comes to people, business, your prospects,
and your social life. When things don't go according to your desires, when the weather of life is foul, be creative and
consider what may be the higher reasons why this is
happening and why you must adjust. Perhaps it's to gain forbearance, patience, inner strength, flexibility, or the
ability to withhold criticism while serving as a loving model. — Michael Goddart

When we enter the world as a child, they say we are innocent. When we leave the world as an older adult, we have each experienced a mixture of life's sorrow and joys. The years bring diverse events and mindsets, clouding up our vision, so that we no longer see things as they are, but we view now with lenses of many different shapes, sizes and influential colors depending on life's encounters. It is then, with this cleansing of your inner lens, that you figure out once again, who you are, resulting in numerous side trips, to rediscover your true self, possibly experiencing a reawakening. This sensational feeling of inner peace is unimaginable. — Wes Adamson

You must seek the divinity within with all your heart, soul and mind. — Lailah Gifty Akita

Developing Inner Strength Through the Quan (Kata) Eliminate external distractions and concentrate only upon intention. Coordinate breathing and synchronize it with the muscular activity. When you extend your arm, exhale and strike but conserve 50% of your air. Be sure never to expel all of your air at one time. When you inhale, your body becomes light. When you exhale, your body becomes rooted. Listen to your breathing and become aware of every part of your body. There must be a constant but pliable muscular contraction in the deltoid, trapezius, latissimus dorsi, serratus, and pectoral muscle groups. To encourage perfect diaphragm breathing, the spine must be parallel to the stomach. Techniques are executed forward and back from where the elbows meet the waist. — Patrick McCarthy

Pursue your dream with great might. — Lailah Gifty Akita

Don't look at your circumstance. Be courageous! — Lailah Gifty Akita

Let the light of your being lit every dark situation. — Lailah Gifty Akita

Virtue is an inner strength. It expands your nature. — John Bradshaw

To move forth and grab your destiny is admirable. To shape your own future with the strength in your fist is beyond that. — S.A. Bouraleh

Inner voice is the divine voice. — Lailah Gifty Akita

No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them. — Alana Stewart

In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment. — Frederick Lenz

In my weightlifting I am trying to show that if you pray and meditate, you can bring to the fore your inner strength. Now, if somebody is really inwardly strong, he is always at peace. — Sri Chinmoy

A major contribution of miracles is their strength in releasing you from your false sense of isolation, deprivation and lack. — Foundation For Inner Peace

Your inner strength is invulnerable to fear. — Deepak Chopra

May you find the strength of your sacred-self. — Lailah Gifty Akita

Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they'll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others' needs instead of your own, brings with it a deep, calm sense of satisfaction. — Dalai Lama

If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope. — Dalai Lama

Your observations and conclusions are mirrored illusions of your inner state of being, teaching you truth through falsehoods, strength through weakness and clarity through confusion. You are seeing your Self now, disguised as the world through a lens of denial, but you will soon come to realize that what you choose to deny in yourself manifests into your world. The flaws you see in your world are your most powerful teachers. — Ka Chinery

If you're willing to put yourself and your dreams on the line, at the very least you'll discover an inner strength you may not have known existed. — Kurt Warner

You ought to recognise your special talent, for your specific purpose. — Lailah Gifty Akita

Make plans for your new goals. And press towards achieving the goals with all your strength. — Lailah Gifty Akita

You make the world come alive. You make the world colorful. You are the inspiration behind all that happens. You are the pillar of strength to many around you, the centrifugal force of your own little world, called family. I love being a women and celebrate being one everyday, hope you all do too!! And to all those who battle their various circumstances, the hurdles, the sacrifices and the compromises they make, wish them all inner strength! Happy Women's Day! — Deeba Salim Irfan

You will meet many opponents in your time that will come face to face with your flaws, trust the chaos ~ pain & confusion is the pathway to break open and become free. — Nikki Rowe

How did you act when all was not good? Did you rise to the challenge? Did you display grit, resilience, and integrity in your response? Character isn't about being perfect or always doing the right thing. Character is how you respond to your own failures. It's when you screw up and life hits you in the mouth that you have an opportunity to reveal your inner strength. — Bill Courtney

Freedom is the courage to live your dreams. — Lailah Gifty Akita

It's called an inner voice for a reason. It's the gnawing feeling inside your stomach telling you yes or no. It's the one voice in your life that isn't tampered by other's biased opinions, scars, feelings or thoughts. Go with it, you know yourself better than anyone ever does. — Hope Alcocer

The thing is, there is no certainty in this life - in one second your entire world could shift. I'm not saying it will, but I am living proof that It can. We never prepare for tragedy and that's a good thing but my god what's it's taught me is how little we appreciate what we have or some cases once had. — Nikki Rowe

Dare to conquer your soul. — Lailah Gifty Akita

You have power over your mind - not outside events. Realize this, and you will find strength. — Marcus Aurelius

Be strong and courageous. You can achieve your goal. — Lailah Gifty Akita

Never allow any bitterness to take root in your heart. — Lailah Gifty Akita

With persistent endeavour, you can fulfilled your dreams. — Lailah Gifty Akita

Respect your soul: don't keep repeating "I'm going to make it". Your soul already knows that, what it needs is to use the long journey to be able to grow, stretch along the horizon, touch the sky. An obsession does not help you at all to reach your objective, and even ends up taking the pleasure out of the climb. But pay attention: also, don't keep saying "it's harder than I thought", because that will make you lose your inner strength. — Paulo Coelho

You can achieve your set-goals by God's grace — Lailah Gifty Akita

You cannot change the direction of the wind, but you can adjust your sails to always reach your destination." So it is that when disasters occur in our lives and we go within to discover our inner strength or to seek discernment, we have choices to continue in the same direction the storm of life has paved for us, or adjust our sail and get back on track to what we believe and know to be our path in life. — Stephen R. Covey

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

I have said that the abilities you possess are only shadows of your real strength, and that perception, which is inherently judgmental, was introduced only after the separation. No one has been sure of anything since. I have also made it clear that the resurrection was the means for the return to knowledge, which was accomplished by the union of my will with the Father's. — Foundation For Inner Peace

I think that, generally, people of the world typify a "free and wild" person as someone who's uprooted, detached and uninhibited. But I don't believe in that kind of freedom. I think that's an infantile concept. Freedom means something when it has escaped something! Those people who escaped things - their inner cages, cages set by others around them - when those people are able to roam free and say, "This is who I am because this is who I choose to be", THAT is freedom. Freedom isn't being stupid; freedom is being so smart that you develop a strength strong enough to break free and become your own person. A better person than what your circumstances would like to define you as. — C. JoyBell C.

Be in charge, take control of your life — Lailah Gifty Akita

You really have to look inside yourself and find your own inner strength, and say, 'I'm proud of what I am and who I am, and I'm just going to be myself.' — Mariah Carey

Some people think that cultivating compassion is good for others but not necessarily for themselves, but this is wrong. You are the one who benefits most directly since compassion immediately instills in you a sense of calm (nowadays medical researchers have shown in scientific studies that a calm mind is essential for good health), inner strength, and a deep confidence and satisfaction, whereas it is not certain that the object of your feeling of compassion will benefit. Love and compassion open our own inner life, reducing stress, distrust, and loneliness. — Dalai Lama XIV

Suffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear. — Dalai Lama

Run towards the roar,' the old people used to tell the young ones. When faced with great danger and when people panic and seek a false sense of safety, run towards the roaring and go where you fear to go. For only in facing your fears can you find some safety and a way through. When the world rattles and the end seems near, go towards the roar. — Michael Meade

Being stuck serves a spiritual purpose. It's a bountiful harvest for transformation to occur. It tells us that a change is needed. More than any type of outward change, what's really being asked of us is an inner change. It could be a change of heart, change of priorities, a change of beliefs, or even a change of perspective. — Dana Arcuri

Your instinct is your divine being. — Lailah Gifty Akita

Revolution doesn't have to do with smashing something; it has to do with bringing something forth. If you spend all your time thinking about that which you are attacking, then you are negatively bound to it. You have to find the zeal in yourself and bring that out. — Joseph Campbell

This is your life. If you are not who you want to be, change it! It won't be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you'll achieve from adopting a healthy lifestyle far supersedes anything physical. — Jamie Eason

It's essential you create a fiery will from within
harness that power of decisiveness
and choose to be your strongest self. — Karen Salmansohn

Courage is finding the inner strength and bravery required when confronting danger, difficulty, or opposition. Courage is the energy current behind all great actions and the spark that ignites the initial baby steps of growth. It resides deep within each of us, ready to be accessed in those moments when you need to forge ahead or break through seemingly insurmountable barriers. It is the intangible force that propels you forward on your journey. — Cherie Carter-Scott

I feel that we are often taken out of our comfort zones, pushed and shoved out of our nests, because if not, we would never know what we could do with our wings, we would never see the horizon and the sun setting on it, we would never know that there's something far better beyond where we are at the moment. It can hurt, but then later you say "thank you." I have been pushed and shoved and have fallen out and away, so very, very, many, many times! And others around me have not! But then, the others haven't seen what I have seen or felt what I have felt or been who I have been, they can't become what I have become. I am me. — C. JoyBell C.

Each of these strategies-get a little better at it, design a support system, use one of your strongest themes to overwhelm your weakness, find a partner, and just stop doing it-can help you as you strive to build your life around your strengths. — Donald O. Clifton

Are your beliefs anchored in a faith that can withstand emotionalism, the drug culture, social and peer pressure, and material temptations? The world is seething with demonic energy. Only supreme inner strength can resist its ceaseless hassling. — Billy Graham

If you follow your heart, you will find harmony. — Lailah Gifty Akita

What is an Extraordinary Life? A life of meaning, a magnificent life, a life of joy, happiness, love, passion, success, and fulfillment. Life experienced on your terms. — Tony Robbins

How I hated myself, thwarted, poisoned and tortured myself, made myself old and ugly. Never again, as I once fondly imagined, will I consider that Siddartha is clever. But one thing I have done well, which pleases me, which I must praise- I have now put an end to that self-detestation, to that foolish empty life. I commend you, Siddartha, that after so many years of folly, you have again a good idea, that you have accomplished something, that you have again heard the bird in your breast sing and followed it. — Hermann Hesse

Become aware that you already possess all the inner wisdom, strength, and creativity needed to make your dreams come true. — Sarah Ban Breathnach

I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought. — Arthur Blank

You are wonderful sacred-soul. — Lailah Gifty Akita

The most empowering, important belief is the belief in yourself, your capabilities, your strength, your choice, and your most infinite, most divine, most beautiful worth. — Connie Kerbs

I encourage all of you to find strength within yourself, no matter what. Be proud of who you are and never let anyone or anything take that away from you. Inner Strength is something that we are all born with. However, I've learned that it requires patience and perseverance to fully achieve it. I promise you, though, that as long as you know in your heart who you are and what you want from this world, nothing is gonna stop you. — Andy Biersack

May you find the courage to confidently pursue your dreams. — Lailah Gifty Akita

You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. — Pema Chodron