Your Feelings Matter Quotes & Sayings
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Top Your Feelings Matter Quotes

In life, no matter what, never let your enemies or frenemies get you upset. You are in charge of your feelings. — Krystal Volney

Where is the boundary between your thoughts and feelings and my thoughts and feelings? Where does it end - the outer layer of epidermis? If you look at the body as energy - not matter - maybe there's a possibility we as human beings are more connected to one another than we realize. — John Astin

The first step to forgiveness is the desire to do it, no matter how you feel toward the person who hurt you. Then you make the decision to do it which means it's a firm decision that won't change when your feelings change. The next step is to depend on the Holy Spirit to help you do what you've decided to do. — Joyce Meyer

One of the best ways to let Him inside you is to honestly share your feelings with Him. You need to be brutally honest with Him and with yourself in how you are feeling. By pouring out your heart to Him honestly - being totally transparent and vulnerable - you create tremendous intimacy. You are letting Him inside you.
The goal in sharing your heart with Him is to talk about the things that really matter; your feelings and emotions on a subject that is really important to you. — Linda Boone

Sydney, don't leave Adrian because of me."
"It's more complicated than that," I said automatically.
"It's really not," she said. "From everything I've seen and heard, you're just afraid. You've always controlled every detail of your life. When you couldn't-like with the Alchemists-you found a way to seize back that control."
"There is nothing wrong with wanting control," I snapped.
"Except that we can't always have it, and sometimes that is a good thing. A great thing, even," she added. "And that's how it is with Adrian. No matter how hard you try, you aren't going to be able to control your feelings for him. You can't help loving him, and so you're running away. I'm just an excuse. — Richelle Mead

Know that you matter, your thoughts and feelings matter, your sexual needs and wants matter, your sexual boundaries and sexual health matter. -That is the definition of sexual empowerment. — Miya Yamanouchi

If you'd just told me you wanted her for yourself, I wouldn't have opened my mouth. Asshole."
"He doesn't want me for himself," Melanie said. "He isn't looking for a relationship."
"It doesn't matter if he's looking," Richart grumbled. "He's found one. The two of you can't take your eyes off each other. And in the rare moments you do, you usually touch."
"What?" Bastien said the same time Melanie did.
Was she as appalled that her feelings were so transparent as he was?
"Don't worry." Richart drew out a handkerchief and wiped his crimson lips. "I doubt anyone else has noticed. Bastien is usually too busy pissing them all off."
"He doesn't piss you off?" Melanie asked.
"Other than just now" - Richart glared at Bastien - "no. I've spent enough time in his company that I've become immune to his bullshit. — Dianne Duvall

Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life. — Frederick Lenz

Of course our feelings matter. But emotional decisions are usually not the best ones. On the other hand, your emotions can affect your decisions whether you like it or not because the effects can occur on the unconscious level. — Leonard Mlodinow

When people hurt your feelings, keep remembering these words: "In years to come, will it matter?" Time heals almost everything. Give yourself time ... And what other people think of you is none of your business ... it's in their head to give them brain damage and not yours ... my secret of Longevity. — Peekey

If happiness is what you're after, then you are going to be let down frequently and be unhappy much of your time. Joy, though, is something else. It's not a choice, not a response to some result, it is a constant. Joy is 'the feeling we have from doing what we are fashioned to do,' no matter the outcome. — Matthew McConaughey

I vowed never to condemn anyone to this life, especially without a choice, as happened to me. No matter how politely we behave, we are still fallen demons, as the legends say. I could never do that to her." Rafe's gaze softened. "Just because you were Changed without a choice does not mean it would be so bad for your duchess. Perhaps she wants to spend eternity at your side." Ian laughed as he pictured an eternity with the vexing, mischievous woman, then he sobered. "I do not think so. She fought with all her tiny being against marriage to me. She nearly ran away to avoid being shackled to my side." "I would not be so certain of this," Rafe said softly. "Feelings change, after all." As — Brooklyn Ann

Love is not about anything but allowing somebody to fall into your emotions and feelings , it is nothing about trust or anything like that. as a matter of fact you can very much trust somebody but you can not love him/her !! we always forget that the real love is about feelings and not mind. you seriously can not fall in love with your brain , you can not , this is what is called beneficial love and not the real one. — Hisham Fawzi

No matter what justification you have for your feelings, you cannot wish harmful things on others. — Gloria D. Gonsalves

Express your feelings, no matter what. Make your every word beautiful, bright, and lovely. Make your every thought creative, caring, and lively. — Debasish Mridha

While faith may be helpful to the one possessing it, making him feel good and fulfilled and peaceful inside, one thing it is not is responsible. It cannot be. No matter how much you might value your faith, it cannot be responsible. Why not? Faith, by its very nature, is invested with your personal feelings on any given matter. — Michael Vito Tosto

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. — Beverly Engel

But I'll say this, if what looks like the facts of the matter are conflicting with your feelings, then you need more information before deciding — Tammara Webber

It doesn't matter whether your thoughts and feelings are good or bad, you are giving them out, and they will return to you as automatically and precisely as an echo returns the same words you send out. — Rhonda Byrne

Never lose yourself on the stage. Always act in your own person, as an artist. The moment you lose yourself on the stage marks the departure from truly living your part and the beginning of exaggerated false acting. Therefore, no matter how much you act, how many parts you take, you should never allow yourself any exception to the rule of using your own feelings. To break that rule is the equivalent of killing the person you are portraying, because you deprive him of a palpitating, living, human soul, which is the real source of life for a part. — Constantin Stanislavski

When you want to learn, sometimes you have to take risks. Someone might laugh at you; your feelings might get hurt. But then you'll feel good because you were brave enough to try. Whether you pronounce the words right is not what will matter - not right now. What will matter is that you tried. Her dark eyes found — Rachael Wade

When your focus is on how you feel about things in the world then the things of the world slip from view, your little boat of learning things for what they are are swamped by the swells of how you feel about them. With hard work and with learning, the things of the world are still somehow out there, waiting for you to know about them, no matter how you feel. They survive how you feel about them and they are there before and after the storms of your feelings roar through and abate. Feelings aren't much of a compass to go by. — Stephen Jenkinson

You will die."
"I guess. I don't know." She shook her head, trying to pick through her feelings. "I used to think I was alive just because I kept getting away. If someone didn't put a bullet in my head, I was winning. I was still breathing, right?" She looked at the blackened land around her, feeling tired and sad and alone. "But now I'm thinking it ain't like that. Now I'm thinking that once you got enough dead looking over your shoulder, you're dead anyway. Don't matter if you're still walking and talking, they weigh you down. — Paolo Bacigalupi

It wasn't just a matter of hiding what you really felt. If you hid your feelings well enough, it actually changed you. A — Neal Stephenson

Your past can either cripple you or empower you. You choose. You can let your feelings of inadequacy, guilt, and shame keep you working jobs that suck your soul. Or you can go out and, with a little luck and guidance, write a new story of your life. It can be post-traumatic stress or it can be post-traumatic growth that defines you. You know as well as I do that in reality you don't have a choice.
You know as well as I do that in reality you don't have a choice. Your skeletons chase you no matter where you hide. It's about time to find your inner strength to pull through and make something of yourself. — Lucas Carlson

The sight of a sullen teenager is common no matter where you go. Teenagers want things so powerfully and can never seen to get them, and to add insult to injury, people make light of your feelings because you are a teenager. They say time will mend a broken heart and they're often right. But not where my feelings for Hardy were concerned. — Lisa Kleypas

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.
Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.
Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.
Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.
Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

Men, I am not a religious man and I don't know your feelings in this matter, but I am going to ask you to pray with me for the success of the mission before us. And while we pray, let us get on our knees and not look down but up with faces raised to the sky so that we can see God and ask his blessing in what we are about to do. — Robert Lee Wolverton

My Father don't think i deserve to get wish from him on children day
And i am not father for my children so they wish me on father's day
But Silently i wish them on their days.
Love is not only show off of love.Keep love alive inside you, God is aware of your feelings Doesn't matter if people don't — Mohammed Zaki Ansari

Without technique, it doesn't matter what your ideas are; you would not be able to do what you want. It's something that you always need to work on. It's also important to never forget the feeling for the music, the imagination. — George Li

Facts, at any rate, could not be kept hidden. They could be tracked down by inquiry, they could be squeezed out of you by torture. But if the object was not to stay alive but to stay human, what difference did it ultimately make? They could not alter your feelings, for that matter you could not alter them yourself, even if you wanted to. They could lay bare in the utmost detail everything that you had done or said or thought; but the inner heart, whose workings were mysterious even to yourself, remained impregnable. — George Orwell

Books were already a familiar refuge, after all, and they still took me in without the slightest judgment. They don't close to you the way a person can. You might feel as though you don't belong anywhere, least of all in your own home, you might feel bound to a person whose actions you abhor yet unable to divorce yourself, struggling to individuate in their shadow - "all these feelings you wouldn't dare articulate to another person, no matter how highly trained - but you can bring your whole untempered self to books. You can ask them anything, and though you may need to search for the resonant lines, though the answer may come at a slant, they will always speak to you, they will always let you in. — Carolina De Robertis

But now he's taken up residence in my REM once more. He's here every time Jeb is gone, keeping me company - even though I don't ask him to.
Sharing that much of your subconscious with someone, you tend to learn things about him. Sometimes you even develop feelings for him, no matter how you try to fight it. — A.G. Howard

That guys. Sideburns. You like him?"
My back squirms. "You've asked me that before."
"What I meant was," he says, flustered. "Your feelings haven't changed? Since you've been here?"
It takes a moment to consider the question. "It's not a matter of how I feel," I say at last. "I'm interested, but ... I don't know if he's still interested in me."
St. Clair edges closer. "Does he still call?"
"Yeah. I mean, not often. But yes."
"Right. Right, well," he says, blinking. "There's your answer. — Stephanie Perkins

If you quietly accept and go along no matter what your feelings are, ultimately you internalize what you're saying, because it's too hard to believe one thing and say another. I can see it very strikingly in my own background. Go to any elite university and you are usually speaking to very disciplined people, people who have been selected for obedience. And that makes sense. If you've resisted the temptation to tell the teacher, "You're an asshole," which maybe he or she is, and if you don't say, "That's idiotic," when you get a stupid assignment, you will gradually pass through the required filters. You will end up at a good college and eventually with a good job. — Noam Chomsky

What I have learned from the teachers with whom I have worked is that, just as there is no simple solution to the arms race, there is no simple answer to how to work with children in the classroom. It is a matter of being present as a whole person, with your own thoughts and feelings, and of accepting children as whole people, with their own thoughts and feelings. It's a matter of working very hard to find out what those thoughts and feelings are, as a starting point for developing a view of a world in which people are as much concerned about other people security as they are about their own — Eleanor Duckworth

As a matter of fact, your happiness depends far more on the number of instances of positive feelings, what psychologists call "positive effect", then on their intensity when they hit. In other words, good news is good news first. How good matters rather little. So to have a pleasant life you should spread those small effects across time as evenly as possible. Plenty of mildly good news is preferable to one single lump of great news. The same is property in reverse applies to our unhappiness. It is better to lump all your pain into a brief period, rather than have it spread out over a long time. — Nassim Nicholas Taleb

It is very important that, no matter what happens, you keep your feeling of self worth and value. — Vartan Gregorian

If you really love someone. You wouldn't hide them. You would be proud to let the whole world know that you have feelings for that special someone. If I got asked who do I love. I would straight up say the name. Just imagine how special that person would feel to know that you aren't afraid or embarrassed to let everyone know that person means a lot to you. However, sometimes its understandable especially when you have your friends or family against it. Which to me shouldn't matter because it's your life and we only live once. Even if it doesn't work out, we grow from our own experiences, right? — Jonathan Anthony Burkett

And I loved her. Because of that moment, I will always love her."
He said the words as simply as if he were describing the sun going up and coming down.
"No matter that I live and she is dead," Romeo went on earnestly. "It is nothing to me. Were she a revenant and ripping the flesh from my bones, I would love her still, and still I would try - "
"Stop it," said Paris, and then quickly added, "if you want. But I really don't care about your beautiful feelings. — Rosamund Hodge

The love a parent feels for a child is strange. There is a starting point to our love for everyone else, but not this person. This one we have always loved, we loved them before they even existed. No matter how well prepared they are, all moms and dads experience a moment of total shock, when the tidal wave of feelings first washed through them, knocking them off their feet. It's incomprehensible because there's nothing to compare it to. It's like trying to describe sand between your toes or snowflakes on your tongue to someone who's lived their whole life in a dark room. It sends the soul flying. — Fredrik Backman

Be grateful. These feelings, no matter how painful, are part of
living. Today, we are alive - not anesthetized, not sedated, not passed
out. Take control of your feelings and through action you can change.
Today, as every day of sober living, we have a choice. — Ann D. Clark

No matter what we think we should do, I don't think you can coerce yourself into loving your neighbor - or your boss - when you can't stand him. But if you try to understand your feelings of dislike with mindfulness and compassion, being sure not to forget self-compassion, you create the possibility for change. — Sharon Salzberg

If there is one thing I've learned in thirty years as a psychotherapist, it is this: If you can let your experience happen, it will release its knots and unfold, leading to a deeper, more grounded experience of yourself. No matter how painful or scary your feelings appear to be, your willingness to engage with them draws forth your essential strength, leading in a more life-positive direction. — John Welwood

Hanajima: To truly love someone is to always put thier feelings before your own ... No matter what. — Natsuki Takaya

As she drove the familiar route to the school, she considered her magnificent new age. Forty. She could still feel "forty" the way it felt when she was fifteen. Such a colorless age. Marooned in the middle of your life. Nothing would matter all that much when you were forty. You wouldn't have real feelings when you were forty, because you'd be safely cushioned by your frumpy forty-ness.
Forty-year-old woman found dead. Oh dear.
Twenty-year-old woman found dead. Tragedy! Sadness! Find that murderer! — Liane Moriarty

When something horrible happens, your brain doesn't process the memories right. It stores everything
sounds, pain, smells, feelings
all mixed up. It doesn't matter if you believed it or it made sense; it gets stored. — Cherise Sinclair

Love was a hundred times worse than all the stupid songs could ever try to explain. And when he loved you back, it was too much. Like all of those feelings could never fit. You'd have to spend your life trying to figure out how, but it wouldn't matter as long as he kept looking at you like that. — K.A. Mitchell

Try a democratic environment. Ask your child's opinions, make them feel as though they matter and their feelings are valued. The same time and energy spent on an argument later can be spent listening to their opinions in the first place. When you take your child's feelings into consideration, when you ask their opinions, it makes them feel important even if they don't always get their way. — Brian Tracy

Being an artist is dragging your innermost feelings out, giving a piece of yourself, no matter in which art form, in which medium. — Henry Rollins

Work / life balance comes down the three simple words: your feelings matter too. — Jason Garner

Everybody can use more love. Do not take offense if people are rude or unkind or seem like they are trying to hurt your feelings. You cannot know what is happening with them. Send them love no matter how they act. It will come back to you many times over as increased love in your life. — Orin

No matter the feelings. You can transform the energy of your emotions into your power. — Matthew Donnelly

If you do not feel deserving of happiness, consciously or subconsciously, or if you have accepted the idea that happiness is somehow wrong or cannot last, you will not respond appropriately when happiness comes knocking at your door in the form of romantic love. No matter how much you may have waited and cried, you will not welcome love when it arrives-you will find a way to sabotage it. What a challenge to resist this temptation! What an opportunity for true spiritual growth and transformation-to defy your negative feelings and honor the gift that life offers you! — Nathaniel Branden

Man is made of dirt - I saw him made. I am not made of dirt. Man is a museum of diseases, a home of impurities; he comes to-day and is gone tomorrow; he begins as dirt and departs as stench; I am of the aristocracy of the Imperishables. And man has the Moral Sense. You understand? He has the Moral Sense. That would seem to be difference enough between us, all by itself."
"I know your race. It is made up of sheep. It is governed by minorities, seldom or never by majorities. It suppresses its feelings and its beliefs and follows the handful that makes the most noise. Sometimes the noisy handful is right, sometimes wrong; but no matter, the crowd follows it. — Mark Twain

Do you ever get the feeling that when you show someone your affection for them, you are assaulting them? Like you should probably leave them alone? Your affection, no matter how sincere, does not necessarily mean a damn thing to the person you are giving it to. Love can corner you. When you intrude on someone with your affection, you might find yourself trying to knock a strong door down with your shoulder. Either you break the door or you break yourself. Something almost always gets broken. In my mind it runs like this:
I'm going to like you, whether you like it or not. I'll wear you down until you relent and swallow this big lie I have for you. Don't move. Don't live. I love you. — Henry Rollins

Neurotic guilt," like that often fostered by religion, is a different matter. It tends to be excessive and inappropriate, based on the expectations of others instead of personal values or dwelling on the error rather than using the guilt feelings to make a change. In your religious experience, committing a sin made you a sinner, a bad deed made a bad person. This global condemnation creates low self-worth and more neurotic guilt and misery. — Marlene Winell

Once we stop "searching" for joyful feelings in people and things, no matter what polarity the external world brings us (positive or negative), we can still be aware of the inner peace that resides in our consciousness. — Christopher Dines

Physiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds. — Doc Childre

Accept yourself now, even while caught up in loss of peace. No matter how upset you might be, remember you are not your thoughts or physical/emotional feelings. You are the quiet witness, choosing to allow your mistaken perception to be healed in this instant. — Nouk Sanchez

Your government does not exist and should not exist in order to keep you or anybody else, no matter what color, no matter what race, no matter what religion, from getting your damn fool feelings hurt. — Kurt Vonnegut

The thing about aging is all your old lovers, pretty much if they were really friends, become your family. It's great. You have those terrible feelings of possessiveness and uncertainty go out the window. You have what you shared. You know you would help each other in times of trouble no matter what. — Gloria Steinem

Satan!" "Oh, it's true. I know your race. It is made up of sheep. It is governed by minorities, seldom or never by majorities. It suppresses its feelings and its beliefs and follows the handful that makes the most noise. Sometimes the noisy handful is right, sometimes wrong; but no matter, the crowd follows it. The vast majority of the race, whether savage or civilized, are secretly kind-hearted and shrink from inflicting pain, but in the presence of the aggressive and pitiless minority they don't dare to assert themselves. — Mark Twain

One way to demonstrate courtship as a matter of course in an established relationship is to remember that courtship is the act of trying to persuade someone to choose you - by demonstrating that you've chosen them. If you look at each day of your relationship as another opportunity to choose to be with the person you're with, you'll display those feelings of affection in your actions and your words - and you'll refrain from taking that person's presence for granted. — Sarah Wendell

You think you have it all under control. Your path so perfectly mapped out. And then one day you're driving along and bam! You get rammed from behind on the freeway. And you never saw it coming. People are like that too. Unpredictable. No matter how well you think you know somebody? How confident you are of their feelings, their reactions? They can still surprise you. And in the most devastating of ways. — Emma Chase

The fact of the matter is, if you're not putting out stuff that people are feeling, then your record label doesn't mean a goddamn thing. — El-P

Basing your goals on outcomes that deeply matter to you increases your chances of attaining these objectives because of the feelings of fulfillment they inspire within you each step of the way. — Joan Sotkin

Content is more than 'subject matter.' It is all the feelings and ideas you bring to your painting. — Rene Huyghe

It comes from a deep-rooted conviction that if there is anything worthwhile doing for the sake of culture, then it is touching on subject matters and situations which link people, and not those that divide people. There are too many things in the world which divide people, such as religion, politics, history, and nationalism. If culture is capable of anything, then it is finding that which unites us all. And there are so many things which unite people. It doesn't matter who you are or who I am, if your tooth aches or mine, it's still the same pain. Feelings are what link people together, because the word 'love' has the same meaning for everybody. Or 'fear', or 'suffering'. We all fear the same way and the same things. And we all love in the same way. That's why I tell about these things, because in all other things I immediately find division. — Krzysztof Kieslowski

Expectancy speeds progress. Therefore, live in a continual state of expectancy. No matter how much good you are experiencing today, expect greater good tomorrow. Expect to meet new friends. Expect to meet new and wonderful experiences. Try this magic of expectancy and you will soon discover a dramatic side to your work which gives full vent to constructive feeling. — Ernest Holmes

Admittedly, there's a certain coarseness about [businessmen]; for there's no point in even trying to be [one] unless your love for money is so absolute that you're ready to accompany it on the walk to a double suicide. For money, believe you me, is a hard mistress, and none of her lovers are let off lightly. As a matter of fact, I've just been visiting a businessman and, according to him, the only way to succeed is to practice the "triangled" technique: try to escape your obligations, annihilate your kindly feelings, and geld yourself of the sense of shame. — Soseki Natsume

Life cannot impose on you that which you aren't willing to accept. Don't let your emotions/feelings push you towards accepting less than what you truly deserve. Believe in yourself, be confident and stay focused. The best lies before and within you...it's all matter of your choice. Choose wisely! — Kemi Sogunle

And you are a useless princess who knows absolutely nothing of the real world. You would be the very last person I'd choose to chain myself to. But apparently both our kingdoms - no. The whole realm needs this alliance, so what we want doesn't matter. I will do what I have to do, regardless of my personal feelings, and you will do the same. So sit down, grow up, and start acting like the kind of princess your people deserve." He snapped off the last syllable and abruptly let go at the same time so that I stumbled backward. — Betsy Schow

Honesty is the key to Happiness.
Be always truthful to yourself, to
your feelings, emotions, needs and
desires & to others, no matter what! — Lily Amis

As soon as a person indicates that they are willing to absorb guilt, a manipulator will stick to that person like glue and feed on their energy. This dynamic can be avoided simply by refusing to take on feelings of guilt. You do not have to justify yourself to anyone and you do not owe anybody anything. If you are to blame for something then you can accept the punishment, as long as you do not get stuck in the position of the guilty party afterwards. You do not owe those close to you anything either; after all, you care about them because you love them not because you have been coerced into doing so. This is a completely different matter. If you have a tendency to justify yourself, start letting go of it; once manipulative individuals realize they no longer have a way of hooking into your energy they will leave you alone. Guilt goes — Vadim Zeland

There's a line you never get to cross, as long as you live. The edge of your body. You're trapped inside your skin, and no matter how many times you reach out to touch a friend or a lover, no matter how close you hold someone or how fiercely you make love, when it begins, when it ends, and all the moments in between, you are still yourself, alone. I know you knew this. It was in all the love songs you wrote. I think it was the hidden impulse we both had, down inside, that made us take razors to our skin, that desire to open up and let the world in, to let ourselves out, to take that sharp thin line of flesh and erase it. — Michael Montoure

The secret of victory is to find the point of maximum vulnerability and then strike. No matter your feelings. No matter how much you respect the enemy. — Robert Ferrigno

Abstract understanding doesn't mean arbitrary sloshing and messing. Abstract art is controlled visual magic based on laws and methodology. Abstraction generally involves implication, suggestion and mystery rather that obvious description. Like a good poem, a good abstraction attacks your feelings before your understanding. Abstraction within realism adds zest and excitement to otherwise dull subject matter. Abstract understanding takes time and patience. — Robert Genn

When you feel the need for a spiritual lift, try getting to bed early and get up early to have a quiet time at dawn. Then carry the serene 'in tune' feeling that comes to you into your day, no matter what you may be doing. — Peace Pilgrim

But feelings, no matter how strong or "ugly," are not a part of who you are. They are the radio stations your mind listens to if you don't give it something better to do. Feelings are fluid and dynamic; they change frequently.
Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion.
Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them. — Augusten Burroughs

It's a good feeling, that you can put your heart out there, no matter how black it is, and people can understand it. — James Hetfield