You Need To Relax Quotes & Sayings

There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free! — Dan Millman

Give at least fifteen minutes everyday to reading. Sometimes, we spend a lot of time watching television - surfing through channels; not really watching anything in particular. Fifteen minutes out of that time is not a big deal. Soon you will find yourself reading for more than fifteen minutes. Soon you will find yourself turning to a book when you need to relax. Soon you will realize that reading a book heals you in a way you never imagined possible. — Arti Honrao

Now that I am older, I am rounder and softer, which isn't always a bad thing. I remember fewer names so I try to focus on someone's eyes instead. Sex is better and I'm better at it. I don't miss the frustration of youth, the anticipation of love and pain, the paralysis of choices still ahead. The pressure of "What are you going to do?" makes everybody feel like they haven't done anything yet. Young people can remind us to take chances and be angry and stop our patterns. Old people can remind us to laugh more and get focused and make friends with our patterns. Young and old need to relax in the moment and live where they are. Be Here Now, — Amy Poehler

Sometimes a place to work, or a place to relax--even if only for an hour--is all you need. That, and good friends. Without those things, the city will break you into a million tiny pieces. But what in the world could be harder to find? — Aaron Cometbus

Years ago I read that grief is the place where love and pain converge.
For a long time they stood there and simply clung to each other. They didn't feel the need to kiss, and she believed that was because what they shared transcended the physical. This understanding-that they'd both lost what they'd treasured most-brought them together in a more profound way than mere attraction.
But I don't know what my instinct's saying, she muttered. Yes, you do. Just relax, sit back and listen to your inner voice. — Debbie Macomber

You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen. — Kody Keplinger

I suppose I'll have to clean up Freddy's brains; I hate to leave a mess for the home owners. Hand me that plastic bag; I need to put it over his head to keep him from leaking. Oh, relax, Freddy; I'll tear an airhole for you. - Mercer — Rachel Caine

Let out your heat!
Unleash your imagination
Let the burning fragrance of your unimpeachable imagination
sparkle through the morning's you.
At night, let the stoical sweat of your day ease your muscles
Relax your feet.
You will need them to walk again tomorrow — Priscilla Koranteng

Relax, Salazar. I'm just messing around. Besides, I have my eye on somebody right now."
"Who?" Danielle and Colt said at the same time.
"That's on a need-to-know basis," Oz said, "and right now neither one of you needs to know. — Jon S. Lewis

So relax into life, breathe deep and let go.
Attain what you need but don't sell your soul.
For it's a treasure far beyond the mere baubles of men
and once lost, much harder to earn back again.

(From the poem "Gratitude" by Mark Rickerby) — Mark Rickerby

Stop," Kincaid said in a calm voice. "Unclench."
"Unclench what?" Murphy demanded.
"Unclench your ass."
"Excuse me?"
"You're going to trip the beam. You need another quarter inch. Relax."
"I am relaxed," Murphy growled.
"Oh," Kincaid said. "Damn, great ass then. — Jim Butcher

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. — Lisa Edelstein

One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind. — Rajneesh

The bath is ready. You can tell me these rules while we relax in its warmth."
Her eyes widened. "We? I don't think so. YOu may be in the habit of bathing with women,but I can assure you, I don't bathe with men."
"That eases my mind," he replied dryly, amusement curling in his mind, but the urgency of his need building. "I have never bathed with a woman, Savannah, so the new experience should do us both good."
"In your wildest dreams."
"There is no need to be shy.We are both of the earth."
"Spare me the garbage, Gregori. I'm not going to bathe with you, and that's final. — Christine Feehan

I was even starting to relax - a little - until he took me to his parents' house for dinner. I've never met two people more in need of a divorce. They bickered and fought all evening. Royce said that's how they express their love. I don't believe him. I mean, please. You tell me if you feel the love from this conversation (written word for word as I remember it):
Linda: Elliot, be a dear and get me another drink.
Elliot: Get it yourself.
Linda: Get up and fix me a drink, you lazy man.
Elliot: Woman, don't push me on this. I've finally gotten comfortable.
Linda: (sugary sweet smile) I'll push you only when you're standing on a bridge.
Elliot: If I were standing on a bridge and saw you coming, you wouldn't have to push me. I'd
jump.
See? Does that sound "loving" to you? — Gena Showalter

Gran, for the gods' love, it's talk like yours that starts riots!" I said keeping my voice down. "Will you just put a stopper in it?"
She looked at me and sighed. "Girl, do you ever take a breath and wonder if folk don't put out bait for you? To see if you'll bite? You'll never get a man if you don't relax."
My dear old Gran. It's a wonder her children aren't every one of them as mad as priests, if she mangles their wits as she mangles mine.
"Granny, "I told her, "this is dead serious. I can't relax, no more than any Dog. I'm not shopping for a man. That's the last thing I need. — Tamora Pierce

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe. — Louise Hay

The pressure of "What are you going to do?" makes everybody feel like they haven't done anything yet. Young people can remind us to take chances and be angry and stop our patterns. Old people can remind us to laugh more and get focused and make friends with our patterns. Young and old need to relax in the moment and live where they are. — Amy Poehler

You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.' — Louise Hay

If you work in the city long enough, it begins to deal with you on a personal level. Streets reveal their moods. Sometimes the signal light loves you. Sometimes they fight you. When you're hunting for a new building, you hope the city is on your side. You have to use a little bit of thinking
you might call it the process of elimination
and you need a little bit of instinct, but not too much of either. If you think too hard, you overshoot your target and end up at the Pier or the Tenderloin. If you relax and let the city help, the destination does all the work for you. — Scott Adams

untrained dogs and they will urinate over them. Purchase a crate or cage that is big enough for your pup to lie down, turn around, and stand up in. Create a food and potty schedule. It should include: Meal Potty Time Play Time Training Time Sleep in Crate Repeat from A Every Four Hours No matter what, don't leave your poor pup in the crate all the time. At the same time, though, the crate should give it time to relax and nap between potty and play sessions. Walk the dog about 15-30 minutes after every meal. Always praise the dog for going outside. Never ever use hitting or yelling if the dog has an accident in the house. Now, as far as behavior training, you will need to follow a schedule to make sure neither you nor the pup gets too tired or frustrated. That's what we are going to talk about next. — Cynthia Lynden

I need a lot of black on my eyes and a little shot of vodka to be brave, because you're beautiful when you relax. — Carine Roitfeld

When you are uncomfortable with the tasks you are ignoring in favor of the urgency of the moment, guilt, mental angst, and frustration build up. To solve this, you need to make a conscious choice between the preplanned and the seemingly urgent at the moment. Then, renegotiate any timeline agreements with yourself. This simple and conscious mental alignment combined with the elevated perspective of the weekly review is enough to regain control and relax your mind in the face of daily surprises. — 2 Minute Insight

You need to relax. Maybe we should stop at a bar for alcohol first."
"For me or for them?"
"For them, of course. It's important to get them loaded early in the day. Makes them easier to control. — Jaci Burton

1: Relaxation breathing: Relaxation breathing to fight depression is really easy and requires no training, you just need to focus on one specific thing and breathe naturally. To start the relaxation breathing, sit comfortably in a quiet place and start the exercise. Breathe in through your nose, hold your breath and count to five. Now slowly breathe out through your mouth. Breathe comfortably, relax and don't make your muscles too tight. Do the above process 5 times, but if you feel uncomfortable, start with 2-3 times. — Travis Price

He raised his hand in a peaceful gesture. "You need to relax a bit, dove. Like Mouse over there. You trust me, don't you, Mouse?"
"Nope!"
"Ahhh, I'm hurt. Nobody likes me. — Ilona Andrews

I think there's a time to work, and everyone has to kind of adjust. And then there's a time to relax, and be the mom or take the kids on vacation when you need to wind down. So it's a matter of planning, and being able to map out your year or your week or let's start with the day. It is just being multi-tasking and being available. — Vanessa Williams

Can go downstairs right now and let my mom know how I'm feeling - if she's even home - but she'll tell me to help myself to the Advil in her purse and that I need to relax and stop getting myself worked up, because in this house there's no such thing as being sick unless you can measure it with a thermometer under the tongue. Things fall into categories of black and white - bad mood, bad temper, loses control, feels sad, feels blue. — Jennifer Niven

Relax when you need to, but be tense when you need to. The point is to never mix up the two. — Koushun Takami

You need to relax and be yourself, not whoever it is you're trying to be in your mad little head. I bloody don't, though. I'm me and I'm good at it. — Nick Harkaway

When in prayer, there is no need to implore, beg or repeat. You have been heard, and your wishes will be granted perfectly at the right time. Relax, be patient and do not fret. — Pooja Ruprell

I ask myself, How can I relax? How can I let go of everything that's happened? You need complete trust to do that. — Amy Tan

I can speak to actors in their terms. Knowing I was an actor, they relax. You can have the best shot in the world - but, at the center of it, you still need a good performance. — Don Scardino

Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax. — Matt Haig

I think people should maybe just go out into the garden and watch a ladybug crawl across a flower and relax their mind. That's about all you need to know about life, I think. — Harland Williams

You think you can start tomorrow? I need a break."
"Only if you can free me from this beast of a chair," I said, wiggling as I tried to get some leverage. "What do you feed this thing? Customers?"
"Relax." Lily let her hair fall around her shoulders and grinned at me. "I kind of like having a captive audience. — Myra McEntire

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it
and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together. — Osho

Wake up! Wake up! Soon the person you believe you are will die - so now, wake up and be content with this knowledge: There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor, and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life; just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, you are already free!" I — Dan Millman

You think too much," Lucas said to me on the banks of the White River the next day.
"I think too much?" I asked, my voice raised.
"Yeah. You can't just sit back and relax without analyzing every little thing," he said.
"That's what you do, Lucas!" I said.
"Only sometimes," he said back.
"Just as much as I do, I'd say."
"Whatever. That's not the point. The point is, you - sorry, we need to learn how to just calm down and take everything in before trying to pick it all apart."
"Why?" I asked.
"Because we always end up ruinin' it before it begins. — John Corey Whaley

If you have been expending lots of energy mingling, counseling, or socializing, you need some down time to recover. Put it on your calendar so you can be intentional about it. And for an hour or so, go to a place by yourself. Read, relax, or do nothing. No one is there to talk to you for those minutes. Enjoy your blessed aloneness for a brief season. — Thom S. Rainer

Relaxation means allowing yourself to fall into a state where you are not doing anything, because if you are doing something, tension will continue. It is a state of non-doing. You simply relax and you enjoy the feeling of relaxation. Relax into yourself, just close your eyes, and listen to all that is happening all around. No need to feel anything as distraction. The moment you feel it is a distraction, you are denying God. This moment God has come to you as a bird. Don't deny. — Rajneesh

To know Paris, Bruno began, pulling on his cigarette, you need to relax, have a glass of wine, and enjoy life. — Jennifer Coburn

Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it. — Rob Gronkowski

I hope you're not planning on kicking me," he said,
not even bothering to look up from his book, "as hard
as you did those doors."
"I will," I said, "if the next words out of your mouth
are Pierce, you just need to relax. — Meg Cabot

I don't know. I hope this is just a little fling, that's all." Georgeta shrugged, her eyes back on the Kindle. "We need to move the blankets more into the shade. The sun is creeping out from behind that tree, and I'm getting way too hot. Maybe we should go to Ray's Boathouse for lunch?"
"Lusia, relax. Georgeta's right - this might not last past next week." Bogdan looked from his girlfriend to Jatred and Jasmira, who now were passionately kissing in the water.
"You think?" Lusia motioned at the couple with her hand. "He's our Race's Prince. The Goddess will freak out. — A.O. Peart

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense. — Brady Anderson

This lifestyle provides the mobility to choose your locations just on a whim. Mobility is freedom to explore. With an RV all you need to do is find a place to park and wander as long as you like. Home is there when you need to relax and refresh. — Beth Inman

LOVE OF THE GOD"
"Love has power, power of Devine
It fills meaning of one life,
Love is the gift, Gift that gets of fortune,
Rather you aren't going for,
but Some divines put you in.
Without love, Life is like blank book,
Like in darkness one tries to look.
There are some shoulder made for each and Everyone,
To let your self lean and get relax.
But when you are shrugged off by own,
God himself comes and give you calmness.
Be believer of God, he will always with you.
Either anyone loves you or not but he will.
We find gains and such things in sake of Love,
But in his way he always just make you feel better even how wrong or bad you are!
He has his own way to spread love in one life, We should have such a trust and would get that we need to have!!!!
-Samar Sudha — Samar Sudha

Relaxing is one of the little joys of life. We can learn to take time from our busy day to chat with a friend, take a hot bath, or spend a few moments sitting alone under a tree. The busier we are, the more we need to take time to relax. When we rest, we stop fussing about the outside world. We find out how we're doing inside. While relaxing, we can best listen to our Higher Power. Our minds calm down. We put busy thoughts aside. Sometimes, we can almost hear our Higher Power say, Stay quiet and listen! I have something to tell you! — Anonymous