Yoga Quotes Quotes & Sayings

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation. — Dashama Konah Gordon

Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion. — Amit Ray

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment. — Debasish Mridha

Yoga is a journey toward your inner core to find your inner bliss. — Debasish Mridha

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well. — Dashama Konah Gordon

When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us. — Dashama Konah Gordon

We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind. — Dashama Konah Gordon

Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level. — Dashama Konah Gordon

Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance. — Debasish Mridha

From just one spark we can create one fire. And from one fire we can create one light. From that one light, we create vision and that vision is how we share just one spark. Inspire all those around you. — Josh Blatter

When we are aware about our body's sensations, we can release physical pain, tensions or stress through slow movements. — Amit Ray

The heart of a yogi should always bear good-will and thoughts that benefit others. — Amit Ray

Each one of you carries the potential to blossom like flowers. When you blossom, petals of your mind open and the fragrance spread far and near. — Banani Ray

Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception. — Debasish Mridha

When the truth is known, all descriptions cease, and silence alone remains. #Yoga Vasistha — Abhishek Kumar

The Love factor makes anything hallowed, and an action is no exception. Doing things with love makes the work sacred. — Banani Ray

Whatever it is you want in this life, be it material things, a place you want to be, or an experience you want to have, you must first make it real in the realm of your consciousness. — Brandi L. Bates

Joy is found when you focus your energy on improving human dignity, human capacity and human values. — Amit Ray

Our greatest opportunities are to let go and surrender to that which is greater than our egoistic needs and desires. — Dashama Konah Gordon

By justifying our harmful negative habits, we live in delusion. We are lying to ourselves. And worse yet, we waste the precious opportunity of living our truth. — Dashama Konah Gordon

Yoga is not just a workout, it is a natural way of enhancing flexibility, calmness, clarity, and youthfulness. — Debasish Mridha

Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free. — Dashama Konah Gordon

Yoga pants often answer questions I didn't ask. — Tim Heaton

Breathe Through the Pain, It Always Gets Easier with Time. — Dashama Konah Gordon

Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. — Debasish Mridha

Take Care of Yourself First- It's Easier to Serve Others That Way. — Dashama Konah Gordon

To create a peaceful world, inhale the love of life and exhale the beauty of life. — Debasish Mridha

When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga. — Dashama Konah Gordon

Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body. — Debasish Mridha

When we carry the thoughts of negativity and self-criticism, we inspire just what we don't want: poor health and an unattractive physical body. — Dashama Konah Gordon

You may not be able to control the whole world, but you may learn to control your inner world through yoga. — Debasish Mridha

The path is paved with consistent, conscious mental and spiritual alertness and the gradual growth of goodness in our heart and clarity in our mind. We are awake. If we keep trying to understand, we will understand. If we keep telling ourselves that we are loved by Life and if we keep looking for evidence of that love, we will find it. — Donna Goddard

To find inner bliss and happiness through yoga, learn to accept things as they are by changing your thoughts. — Debasish Mridha

When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source. — Dashama Konah Gordon

The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness. — Dashama Konah Gordon

With yoga, you go back to your source to bloom again with joy and inner peace. — Debasish Mridha

Create peace within yourself so that you can spread the fragrance of peace all around the world. — Debasish Mridha

In a world resistant to change, we have to take matters into our own hands. Modern society and culture fails to support our healing by literally encouraging us to sustain our addictions. — Dashama Konah Gordon

Whether you're at the peak or the valley of any given wave, remember that this too shall pass. — Dashama Konah Gordon

Be Grateful- Your Life is a Miracle. — Dashama Konah Gordon

If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical. — Dashama Konah Gordon

Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life. — Dashama Konah Gordon

Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world. — Debasish Mridha

It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives. — Dashama Konah Gordon

The time is changing and not only the policy makers of India, but the whole world is realizing the importance of Ayurveda. Who could have thought some years back that people with up-bringing in cosmopolitan culture would prefer bottle gourd juice or gooseberry juice over carbonated soft-drinks in the near future. — Acharya Balkrishna

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become. — Dashama Konah Gordon

Fall in love with all knowing manifestations of one. You may find those connections between you and all through yoga and meditation. — Debasish Mridha

When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints. — Dashama Konah Gordon

Be Generous with your Kindness, Compassion & Forgiveness. — Dashama Konah Gordon

Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world. — Debasish Mridha

In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires. — Dashama Konah Gordon

As with all things in the physical plane, nothing is permanent, and the only thing we can truly count on is change. Things come and go, people are born and die and move in and out of our lives. The dreams and goals of today will one day either materialize or evolve into something different with time. If we become rigidly attached to any of this, we set ourselves up for the inevitable suffering that will ensue when the thing, person or idea flows out of our lives, or our desire for it shifts. — Dashama Konah Gordon

Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart. — Dashama Konah Gordon

The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible. — Dashama Konah Gordon

Meditation is a way for nourishing and blossoming the divinity within you. — Amit Ray

Breath is your link to life; the direct connection to your spirit. — Dashama Konah Gordon

When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously. — Dashama Konah Gordon

You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature. — Debasish Mridha

Yoga not only allows you to learn to control your breathing, but it ultimately enhances your abilities to harmonize your thoughts and enhances your inner beauty. — Debasish Mridha

Yes, I see you. I recognize that you're a thinking, feeling person, and I'm here to listen." That's the essence and magic of meditation - the gift of telling yourself that you matter and that you're worth time and attention. No pomp. No circumstance. No
rules. Just showing up for yourself with compassion and without judgment. When this is your practice, meditation can serve as a mirror and the lighthouse that leads you home. — Rebekah Borucki

The asana practice is extremely powerful and unique in design. In addition to improved flexibility, circulation, muscular strength and increased energy, and detoxification of the organs, each pose unblocks life force energy (prana) pathways in your body, reprograms your cellular DNA and connects us to our spiritual origin. — Dashama Konah Gordon

Feel whatever arises fully, and then let go of any identification with what you're feeling. You are at choice. You don't have to go through another moment of suffering. Break free from the societal constructs that say, 'Life is meant to be a challenge.' This is not true. You have the capacity to become the observer of your emotional reactions and check in with your heart each time, to respond from love and compassion. This is the key to becoming liberated from the bonds of emotional suffering. — Dashama Konah Gordon

Please don't worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion. — Dashama Konah Gordon

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. — Amit Ray

Reading all the quotes in the world won't make you or me into Plato, Gandhi Or Einstein, just like watching hundreds games of soccer won't make you a soccer player or taking a yoga class will make u a yogini, or reading a golf book will make you a golfer. We need to put the Knowledge to practice and that is the challenge. Put it to work for you, make the effort to Follow Through — Pablo

Your body is a physical representation of the cumulative effect of all the experiences you've had throughout your life. — Dashama Konah Gordon

See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow. — Dashama Konah Gordon