Yoga For Core Quotes & Sayings

Yoga is a journey toward your inner core to find your inner bliss. — Debasish Mridha

The union and enlightenment experienced in Guitar Yoga will find natural expression in the music. Such music will be in accord with the Music of the Spheres, the fruit and flower and fragrance of the divine harmony of existence. The music will come from the heart, the soul, the very core of one's being. It will be the creative and sublime sound of the Gods, something from the beautiful Beyond, illuminating and inspiring, majestic and mystical. — David Cherubim

The disciple must have great power of endurance. Bear all evil and misery without one thought of unhappiness, resistance, remedy, or retaliation. That is true endurance, and that you must acquire. — Swami Vivekananda

I used to build up to sensation, accumulating tension until it released a perceptual experience. — Bridget Riley

Vibration is the core of the spirit. It is the breath of life. — Suzy Kassem

And yet the great blue sky was above me and my eyes thirsted for its words. — Gina Marinello-Sweeney

I get one hour, really 25 minutes in a sermon on a weekend, to combat all the hours of the week that people are told you are what you have through billboards, commercials, and sitcoms, and so forth. — Max Lucado

Keep it small. Keep it simple. Give it time. An exercise program such as yoga is a slow process. It is slow by design. But, in order to secure the gains and add to them, you have to keep it up. And guess what, the more you do it, the more your desire to do it grows. It is the same with building core spiritual muscles. You may have a period of intense growth - perhaps some adversity that drives you to your knees and calls forth the blessings of heaven. But to secure those gains, we must continue to invite the Holy Ghost into our lives - daily. — Virginia H. Pearce

I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone. — Josh McDermitt

I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility. — Miranda Kerr

This was all just a game to you, wasn't it, princess? 'Come, Zarek, sit on my lap. Tell me why you won't behave.' (His vision turned dark. Deadly.) Fuck you, lady, and fuck them. (Zarek) — Sherrilyn Kenyon

I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes. — Naya Rivera

The boulderfields, the spaces empty of people--a lonesomeness city-dwellers could never comprehend. Sometimes it seems like you know animals more intimately than people. Beaver heads cutting wake in the water, bear shit jeweled with seeds, deer quenching themselves in the river's cool. Her family has lived here for three hundred years. But the place is wretchedly poor and backward and may never be right. — Matthew Neill Null

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength. — Miranda Kerr

I go to yoga classes and work on my core. — Maria Sharapova

To call the place an anthill would be like calling the Versailles Palace a single-family home. Earthen ramparts rose almost to the tops of the surrounding trees
a hundred feet at least. The circumference could have accommodated a Roman hippodrome. A steady stream of soldiers and drones swarmed in and out of the mound. Some carried fallen trees. One, inexplicably, was dragging a 1967 Chevy Impala. — Rick Riordan

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired. — Misty May-Treanor

I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever. — Katrina Bowden

I can do crunches all day long, but in yoga my core was challenged in a way that I never felt before. — Eddie George

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio. — Vidya Balan

Don't pick a fight you can't win. — Cinda Williams Chima

I do reread, kind of obsessively, partly for the surprise of how the same book reads at a different point in life, and partly to have the sense of returning to an old friend. — Elizabeth Strout

When the power of breath (Sa) is controlled it becomes rested (as) and in that
state it transforms into protector(tra); this is the basic principle of life and
consciousness, wherein the senses, mind, intelligence all are protected and
directed through the power of breath in a rested state, this is called Sa+as+
tra (SASTRA). It is the most powerful weapon alive and the most powerful
protector as well. One who stills, directs, controls and allows it to rise from
the core of the body to the subtle, subtler, subtlest levels of consciousness is
considered to be well versed in Sastras. Ananth Yoga allows one to work on
the Grossest, Gross, Subtle, Subtler levels of consciousness, through the
breath power leading on to connect to the subtlest level of consciousness. — Maitreya Rudrabhayananda

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned. — Erin Heatherton

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout. — Steve Blake

It's why I went into teaching in the first place. I like the sound of my own voice. Well that, and I am addicted to the smell of chalk and white-board markers. — Mercy Celeste

Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago. — Deepak Chopra

This body of thought represents an almost total inversion of Westphalian world order. In the purist version of Islamism, the state cannot be the point of departure for an international system because states are secular, hence illegitimate; at best they may achieve a kind of provisional status en route to a religious entity on a larger scale. Noninterference in other countries' domestic affairs cannot serve as a governing principle, because national loyalties represent deviations from the true faith and because jihadists have a duty to transform dar al-harb, the world of unbelievers. Purity, not stability, is the guiding principle of this conception of world order. — Henry Kissinger