Yoga Benefits Quotes & Sayings

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment. — Debasish Mridha

Good," said Moobin. "Any questions?"
"Yes," said Tiger. "Why do inflammable and flammable mean the same thing?"
"Sorry, I should rephrase that: Any questions relating to the job at hand?"
There weren't.
"Well," said Moobin with finality, "there it is, then. Rest well. — Jasper Fforde

Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get. — Kareem Abdul-Jabbar

The meek are positive and often colorful characters. They are not self-assertive nor self-seeking, to be sure, but rather they are unselfish and uncomplaining, genuinely interested in the welfare of others, creating opportunities to be of service to them, submissive in the face of injuries and insults, silent in the accidents and adversities of life, and bearing with equanimity the infamies and injustices heaped upon them. — V. Raymond Edman

We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind. — Dashama Konah Gordon

I think the government should be out of the marriage business and leave marriage to the churches. — Gary Johnson

Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance. — Debasish Mridha

Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception. — Debasish Mridha

I've seen pictures of myself with makeup on, and I look like those women who look like they're wearing makeup so they can look young, and I don't think that's good. They have all these products now called - wait, what's it called, it's my favorite - youth suppressant, or age go away; they don't work. — Carrie Fisher

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human. — Jennifer Nettles

Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. — Debasish Mridha

Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition. — Amit Ray

Zane moaned nonstop, the stimulation coming from every possible direction. He dug his fingernails into Ty's thighs. He was going to come, and he was going to do it down Ty's throat. He wanted nothing more than for Ty to do the same to him. Ty's — Abigail Roux

You may not be able to control the whole world, but you may learn to control your inner world through yoga. — Debasish Mridha

Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body. — Debasish Mridha

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality. — Rajashree Choudhury

Create peace within yourself so that you can spread the fragrance of peace all around the world. — Debasish Mridha

Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing. — Darren Main

My system works, as long as people let me do my job my way. It is not just the sequence, it is how you do it: the timing, the mirrors, the temperature, the carpet. But if people only do it 99% right, it is 100% wrong. When someone tries to mess with it, the people won't get the yoga benefits. — Bikram Choudhury

Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world. — Debasish Mridha

The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion. — Laozi

Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world. — Debasish Mridha

Have you ever been approached by a grim-looking man, carrying a naked sword with a blade about ten miles long in his hand, in the middle of the night, beneath the stars on the shores of Lake Michigan? If you have, seek professional help. If you have not, then believe you me, it can scare the bejeezus out of you. — Jim Butcher

It is important to meet people where they are. It reminds me of yoga, to which people may flock for the physical benefits, often to find that the spiritual benefits match or even outweigh them. — Karen Dawn

Actions have consequences, I have told you that. Why is that difficult for you to understand? — Aleatha Romig

in the midst of a people who have forgotten their true sonship and whose lives have become distorted and perverse. (In this verse Paul quotes Deut 32:5 from the Greek Septuagint translation of the Hebrew text, with reference to Deut 32:4,5 18. In context God's perfect workmanship as Father of mankind is forgotten; people have become "crooked and perverse" twisted and distorted out of their true pattern of sonship. Deut 32:18 says, you have forgotten the Rock that begot you and have gotten out of step with the God — Francois Du Toit

While the health benefits are many, yoga offers much more than just a way to exercise the body. — Deepak Chopra

Novel-writing is not so much a profession as a yoga, or "way," an alternative to ordinary life-in-the-world. Its benefits are quasi-religious - a changed quality of mind and heart, satisfactions no non-novelist can understand - and its rigors generally bring no profit except to the spirit. For those who are authentically called to the profession, spiritual profits are enough.
John Gardner — Marcy Sheiner

Summer, and he watches his children's heart break. Autumn again and Boo's children needed him. Atticus was right. One time he said you never really know a man until you stand in his shoes and walk around in them. Just standing on the Radley porch was enough. — Harper Lee

I don't define lust as anything evil or nasty. Lust as defined by me, is the feeling of desire: a desire to eat cake, a desire to feel the touch of another's skin moving over your own skin, a desire to breathe, a desire to live, a desire to laugh intensely like it was the best thing God ever created ... this is lust as defined by me. And I think that's what it really is. — C. JoyBell C.

It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come. — Dharma Mittra

How do you just stop being terrified of getting left behind and ending up by yourself forever and not meaning anything to the world? — John Green