Yoga And You Quotes & Sayings

You must purge yourself before finding faults in others.
When you see a mistake in somebody else, try to find if you are making the same mistake.
This is the way to take judgment and to turn it into improvement.
Do not look at others' bodies with envy or with superiority.
All people are born with different constitutions.
Never compare with others.
Each one's capacities are a function of his or her internal strength.
Know your capacities and continually improve upon them. — B.K.S. Iyengar

Love yourself even when you don't measure up to your own expectations. You have a certain idea of what you should do and what you should be - it's only a silly idea that passes through your mind. — Frederick Lenz

Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel. — Adam Levine

Well look, it seems as though you do have some experience now at least of threefold bliss, luminosity, and emptiness that is such an important feature of the first yoga. On top of that, you are in an excellent position, having had introduction from myself and having all the things on your side that you have going for you. But look out! Your mind is probably not strong enough yet that you can go wandering into town, as a lot of yogi-types would, drinking liquor and womanizing, and trying to incorporate that into your practice. Instead, and until you have advanced far enough that you can actually take these things onto the path, you should be practicising!

- Gampopa to Phagmo Drupa

(Duff T. Gampopa Teaches Essence Mahamudra: Interviews with His Heart Disciples, Dusum Khyenpa and Others. Padma Karpo Translation Committee, 2012. Pp. xxviii-xxix) — Tony Duff

Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don't forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don't let anybody tell you how to live according to theirs. — Rachel Brathen

That's the quality of the Spirit that you start feeling so joyous and the joy doesn't have the duality of happiness and unhappiness. It's singular. — Nirmala Srivastava

If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings. — Sharon Gannon

You should be able to use your intellect and not to be dominated by your intellect. — Nirmala Srivastava

There is nothing and no one else but your dear friend, eternity, who has always loved you, who will always love you. — Frederick Lenz

I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments. — Jane Fonda

Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level. — Dashama Konah Gordon

OVER THE last half millennium, one book has established itself as the classic work on Hatha Yoga - the book you are holding in your hands. An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. Next to nothing is known about him, although his name may provide a clue. It means "one who delights in one's Atman," indicating the achievement of a state of bliss. Drawing on his own experience and older works now lost, he wrote this book for the student of Yoga. He wrote this book for you. — Yogi Swatmarama

The Spirit which is within you is a collective being and once you are awakened into the light of Spirit, you become a collective being. That means, on your finger tips you can feel the centers of others also as you can feel yourself. By knowing yourself you know the self knowledge, the inner self knowledge and by knowing others you are in collective consciousness. — Nirmala Srivastava

Sometimes I can't think of a better way to end my day than coming home and just strumming my ukulele for a few minutes. I mean, I joke around and tell people that it's an entire yoga session in one strum, you know? — Jake Shimabukuro

Samadhi. Immersed in concentration and meditation, all thoughts and distractions far away. Your focus steady, you achieve samadhi. All that exists is the heart of the experience. There is no one meditating, no one concentrating, only awareness. There is no yogi, only the yoga. (3) — Alberto Villoldo

By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it's possible to firmly face life without fear. Then, no thoughts of past failures or future problems will exist in the mind, and a truly positive mental state will result - fudoshin, the immovable mind. — H.E. Davey

Meditation is that dimension of science which focuses on creating the right kind of interior, so that you can live a peaceful and joyous life. — Jaggi Vasudev

When you're centered, your emotions are not hijacking you. — Ray Dalio

Whatever happiness and peace that one knows in one's life is generally so fragile that it is always subservient to the external situation. So most of your lives go in trying to manage a perfect external situation which is just impossible to do. No human being is ever capable of creating a perfect external situation because the outside situation will never be hundred percent in your control, no matter how powerful a human being you are. So yoga focuses on the inner situation. If you can create a perfect inward situation, no matter what the external situation, you can be in perfect bliss and peace. — Jaggi Vasudev

Having a tough time, things aren't working out no matter what you try and do? That's because you are spending your whole life just doing things for yourself. That's a very limited view of your being. — Frederick Lenz

You find yourself in this world, you find yourself out of this world and there's no one to find the Self. There's no Self to find. — Frederick Lenz

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. — Lisa Edelstein

Yoga is when you feel pure consciousness and spirit. — Alan Finger

You should not be afraid of failures, and not get enamored by success. — Nirmala Srivastava

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout. — Steve Blake

You have to learn humility. First of all you have to be humble people. Unless and until you have a large heart you can never humble down. You have to be an extremely humble person. Humility doesn't mean that you bow to a person who is dominating, it never means that. But it means a strength within you. The person who is weak can never be humble. — Nirmala Srivastava

At first you might find that nothing happens there. But if you have a sacred space and use it, eventually something will happen. Your sacred space is where you find yourself again and again. — Joseph Campbell

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential. — Rod Stryker

If you get frustrated and unhappy with yourself, then there is going to be a problem. You have to laugh at yourself and laugh at your mechanism that is out of gear. — Nirmala Srivastava

Build your home in small moments of joy, and you will always feel at home. — Charlotte Eriksson

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become. — Dashama Konah Gordon

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body. — Jane Fonda

So spirituality itself should be self satisfying. If you are spiritually endowed, then you are self satisfied. And this self satisfaction within you will lead you to that ocean of joy about which I've been telling you and all the scriptures have described. — Nirmala Srivastava

As you get older, stuff starts to wear down. I can't play four basketball games a week anymore. It takes me three days to recover from one. I'm a little older, a little scrappier. So now I do yoga instead. And whatever else happens in the day, I'm set up in the best way possible. I feel great. I'm so flexible. — Stephen Lang

Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part. — Rod Stryker

I don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders and there are dictators. That is just a part of life. The intelligent use of power in yoga can assist you avoiding that side of humanity. — Frederick Lenz

Never do anything that taints your mind. Wrong actions cause negative or evil mental vibrations that are reflected in your whole appearance and personality. Engage in those actions and thoughts that nurture the good qualities you want to have. — Paramahansa Yogananda

Are you kidding me?' Shan asked, slightly drunk, slightly dramatic, and now sitting yoga style on the floor. 'You can't write an honest novel about race in this country. If you write about how people are really affected by race, it'll be too obvious. Black writers who do literary fiction in this country, all three of them, not the ten thousand who write those bullshit ghetto books with the bright covers, have two choices: they can do precious or they can do pretentious. When you do neither, nobody knows what to do with you. So if you're going to write about race, you have to make sure it's so lyrical and subtle that the reader who doesn't read between the lines won't even know it's about race ... ' p.335 — Chimamanda Ngozi Adichie

Wherever you go, there you are. Your emptiness goes with you. Maddening. Things that help: writing, reading, water, walks, forgiving myself every other minute, practicing easy yoga, taking deep breaths, and petting my dogs. These things don't fill me completely, but they remind me that it is not my job to fill myself. It's just my job to notice my emptiness and find graceful ways to live as a broken, unfilled human ...
If there's a silver lining to the emptiness, here it is: the unfillable is what brings people together. I've never made a friend by bragging about my strengths, but I've made countless by sharing my weakness and my emptiness. — Glennon Doyle Melton

Fall in love with all knowing manifestations of one. You may find those connections between you and all through yoga and meditation. — Debasish Mridha

Now if the will of God is so important, it has to be proved. And now through Sahaja Yoga, after the breaking of the Sahasrara, you have now for the first time felt the will of God, which is such an important thing. — Nirmala Srivastava

Yoga is the technology of upgrading, activating, and refining these inner energies for the highest possibilities. Suddenly, your capabilities reach a level of brilliance that you never imagined possible. An accidental and limited life turns near-miraculous. But — Sadhguru

The key to selfless giving is that you feel good when you do it and you feel good afterwards. — Frederick Lenz

The Self is infinite. The Self is eternal. You are that Self. Beyond words, thoughts, ideas, forms and belief systems. There is nothing but the Self. — Frederick Lenz

Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil. — Rod Stryker

Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer. — Busy Philipps

There is a "yoga body" aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, "Wow, you're so brave," simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words. — Kathryn Budig

Anything that is secret and mysterious in this system of Yoga should be at once rejected. The best guide in life is strength. In spirituality, as in all other matters, discard everything that weakens you. Have nothing to do with it. Mystery-mongering weakens the human brain. It has well-nigh destroyed Yoga, one of the grandest of sciences — Swami Vivekananda

Now by knowing absolute truth you understand each other much more. That means a collective consciousness, a new dimension in your awareness. You can feel others on your finger tips and if you know how to correct your centers you can help them. Then who is the other? The microcosm becomes the macrocosm. — Nirmala Srivastava

When you demand nothing of the world, nor of God, when you want nothing, seek nothing, expect nothing, then the supreme state will come to you uninvited and unexpected. — Sri Nisargadatta Maharaj

I encourage students to check out different styles of yoga and different teachers even within one system. Seek the teacher that inspires you, and practice the yoga that makes you feel the best. You'll then find the authentic practice for your life and path. — David F. Swensen

I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you. — Brett Dennen

On Valentine's Day, couples in Calgary can celebrate their love for each other with couples' nude yoga - great way to get in shape and see a side of your partner you've never seen before and never want to see again. — Peter Sagal

Your next step is to identify why you want to live like that. Look back over your notes about the kind of lifestyle you want, and think again. Why do you want to do aromatherapy before bed? Why do you want to listen to classical music while doing yoga? If the answers are "because I want to relax before bed," and "I want to do yoga to lose weight," ask yourself why you want to relax and why you want to lose weight. Maybe your answers will be "I don't want to be tired when I go to work the next day," and "I want to lose weight so that I can be more svelte." Ask yourself "Why?" again, for each answer. Repeat this process three to five times for every item. As you continue to explore the reasons behind your ideal lifestyle, you will come to a simple realization. The whole point in — Marie Kondo

I always tell people, I can't teach you yoga. Nobody can teach you yoga. I can't teach you to teach yoga. All I can do is teach you a set of instructions and if you follow these instructions, hopefully it will lead you to the experience of yoga. — Beryl Bender Birch

When you know who you truly are, you can live more freely and in tune with your karma. — Alan Finger

You could sit around and feel sorry for yourself or you can go out and do things for others. — Frederick Lenz

I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out. — Questlove

This ego business has come from various sources, you know that, but it has to be cleansed out. Like when the river flows all kinds of dirt, filth flows into it, but when it meets the sea it becomes the sea. In the same way you have to become that. To become the sea what you have to do is to forget all these tributaries which were coming into you, and all these wrong ideas which came to you. — Nirmala Srivastava

The one you confront in Yoga is yourself. All that is rigid and stiff in you, all that says 'No. — Frederick Leboyer

Yoga is not a means to get SOMEWHERE as if you were not SOMEWHERE already. It is your direct and intimate participation with Life. — Mark Whitwell

So in Sahasrara, you must know what powers are there. There are one thousand powers, one thousand powers within you which are being enlightened. If you can understand that, then you will understand what is the use of having ego because you have such a lot of powers within you, which you have not utilized. We should use, but because of ego you cannot. With love you can. With love you can manage and you can do a lot. — Nirmala Srivastava

The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled. — Amit Ray

Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world. — Debasish Mridha

The Spirit is the one that is love. Can you understand total love ? Can you understand something that just gives and enjoys giving and not asking for anything ? Loving for loves sake, that's what is your Spirit. It is watching you with that love, that total love. — Nirmala Srivastava

Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about comparing yourself or judging yourself, it's about being in that moment and doing your best. — Jayne Middlemiss

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga ... It's just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward. — Bikram Choudhury

Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day. — Jayne Middlemiss

Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness; you are not likely to feel deprived or 'less than.' People steal because they feel deprived. They try to make up for their deficits by depriving others. — Sharon Gannon

I love to do yoga, even if it means getting up at 5:30 in the morning. It helps me breathe and stop all the chatter in my head. That can help you get through everything. — Giada De Laurentiis

The culture of Rome just doesn't match the culture of Yoga, not as far as I can see. In fact, I've decided that Rome and Yoga don't have anything in common at all. Except for the way they both kind of remind you of the word toga. — Elizabeth Gilbert

Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy. — Nirmala Srivastava

Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing. — Darren Main

Do workout or Yoga in the morning: According to me, the real meaning of the morning is to get ready for your entire day. You can charge your body through workout or Yoga, whichever inspires you. When you work out or do yoga, your blood circulation improves and all parts of your body get good amount of oxygen. — Samir Kunvaria

Yoga is a big misnomer in the west, people don't know what this yoga is. Yoga means union with the divine. When you become one with the divine, the divine starts flowing through you and you become part and parcel of the whole. — Nirmala Srivastava

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity. — B.K.S. Iyengar

The desire of your vital being is towards work. And the vital being won't find any interest in yoga so long as you do not have any experience of the higher and fuller life that is in yoga. As long as this experience is not there, the vital being will not find any interest. — Sri Aurobindo

Here was what I wanted to happen when I walked through the door after my first real date and my first ever kiss. I wanted my mom to say, "Dear God, Meg, you're glowing. Sit and tell me about this boy. He let you borrow his jacket? That's so adorable." Instead, I came off the high of that day by writing a letter to my dead brother and doing yoga between my twin beds, trying to forget my absent mother. — Laura Anderson Kurk

Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service. — Colleen Saidman

You have to develop that peace of mind within yourself by which you can become the witness of yourself first. You should be able to witness yourself and see what are the things, which are putting you down. — Nirmala Srivastava

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. We cannot change it, we cannot transform it. We cannot compromise with it. It is what it is, it has been what it has been, and it will be what it has been. So it doesn't change. What is needed is that we have to change. So, what is the truth? Truth is that you are not this body, this mind; you are not these emotions, intellect or conditionings. Nor you are ego. So what are you ? You are the pure Spirit. — Nirmala Srivastava

I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that. — Rena Sofer

You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it's a great workout. I love it. — Colin Farrell

The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and sorrow to flow through you without destroying your peace of mind. — Sharon Gannon

Why were you up at five a.m. anyway?"
"I run in the mornigns," she said without looking up.
"At five a.m.?"
"Yes," she said as she typed, as if that weren't insane.
"Fuck. Every day?"
"Sundays I do yoga."
"Jesus. Why?"
"I can't think clearly otherwise," she said, then looked up and admitted, "and I don't want to get fat. — Michelle Miller

It's very simple. Keep your body as clean as possible, your mind as clear as possible. That's all you need. And do it in anyway you can, in your own way. It doesn't matter. That's why I say 'peaceful body, peaceful mind'. And then you'll be useful. You don't have to become a useful person. You will be useful. — Swami Satchidananda

When you stand in the present, you become thoughtlessly aware. And this state is the first state you achieve, and this is the state where you become absolutely peaceful within yourself. The peace is so great that you enjoy your peaceful existence. Not only that, but you become the source of peace. Wherever you go, you emit peace. — Nirmala Srivastava

According to the yoga tradition, each person is allotted a certain number of breaths, and after you exceed this number, your time on earth is finished. People who breathe hurriedly and shallowly use up their allotment of breaths quickly, but if you breathe slowly and consciously, — Larry Payne

Sahaja Yoga has cured people from cancer, from all kinds of diseases which they call incurable. How? Just by awakening the Kundalini. Sahaja Yogis don't go to any doctor, they had become doctors without studying Medicine. They treat the basics. While science is analysis, like a tree has got some leaves and are showing the symptoms of some disease they try to treat the leaves. But if you have to treat the leaves, you cannot do any justice, you have to go to the roots and treat the sap! And that is how - that is the only way you can treat the tree. — Nirmala Srivastava

All the wonders you seek are within yourself. We should seek to discover our own special light. Know how to live within yourself; there in your soul lives a whole world of mysterious and enchanted thoughts; they will be drowned by noise of this world. Be still and listen to their singing and be silent. — Fyodor Tyutchev

You study Yoga in India, Liss?" he asks. "Yes, Ketut." "You can do Yoga," he says, "but Yoga too hard." Here, he contorts himself in a cramped lotus position and squinches up his face in a comical and constipated-looking effort. Then he breaks free and laughs, asking, "Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. All finish for today. See you later, alligator. Come back tomorrow. I am very happy to see you, Liss. Let your conscience be your guide. If you have Western friends come to visit Bali, bring them to me for palm-reading. I am very empty in my bank since the bomb. — Elizabeth Gilbert

Hallsy is only thirty-nine, and already her face is pulled tight as a pair of Lululemon yoga pants across a plus-size girl's rear. She's never been married, which she'll tell you she never wants to be even though she hangs all over every remotely fuckable guy after a single drink, while they gently untangle her Marshmallow Man arms from around their stiff necks. It's no wonder the only ring on her finger is the Cartier Trinity, what with the way she's ruined her face and the fact that she spends more time sunning on the beach than she should running on a treadmill. But it's not just her sunspot-speckled chest and stocky, lazy frame. Hallsy is the type of person others describe as "whacky" and "kooky," which is just the civilized way of saying she's a nasty cunt. Hallsy she loves me. — Jessica Knoll

It had turned out that climbing a tree was more difficult than it looked. It was harder than warrior pose in yoga, than teaser in Pilates, than the elliptical or the Reformer. Rebecca thought that if no one had thought of it yet, soon enough someone in the city would spearhead a craze for tree climbing in Central and Prospect Parks, and it would become the talk of every cocktail party: have you tried that large oak by the Sheep Meadow? Oh, it's completely changed my body. — Anna Quindlen

Man in his madness doesn't realize that God has made him from amoeba to this stage for some purpose. There is a big purpose behind it. And the purpose is that now you have to know your Spirit, by which you enter into the Kingdom of God. You have to enter into the Kingdom of God. How? What is your passport? Is your Spirit. Because when the Spirit starts shining within you, you start transforming. You start transforming into a new being - into a new personality with a new awareness and you are a different person. Your priorities change. — Nirmala Srivastava

What motivates someone who's become wealthy to go out and work in the ghetto with those who are poor? What motivates one who has perfect health to go and work with the sick? If you understand - then you understand the root and cause of all existence. — Frederick Lenz

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself. — Sebastian Pole

And for ego, to accept that you have ego is the only way and then it will drop out. If you know there is ego, ego will drop out. — Nirmala Srivastava

At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are. — Elaine Pagels

Cancer is such a frightening and emotional roller coaster. It's a ride we all want to get off! My best advice is, find the 'glue' that will hold you together - whether it's religion, family, friends, music, yoga, a hobby or a cancer support group. Even our pets can be amazing healers. Be patient and don't give up. Trust me when I say you will come out changed and stronger on the other end of this. — Brenda Jones

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one. — Dharma Mittra