Yoga And Then Quotes & Sayings

Yoga is the effort to experience one's divinity personally and then to hold on to that experience forever. — Elizabeth Gilbert

Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don't forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don't let anybody tell you how to live according to theirs. — Rachel Brathen

Now is wanted intense Karma-Yoga with unbounded courage and indomitable strength in the heart. Then only will the people of the country be roused. — Swami Vivekananda

In the year that I take off, I don't have any goals. I just surrender to experiences like traveling or learning yoga and meditation or just living in a completely random place like Mongolia or Portugal or Bhutan. Then when I come back, I am much more intuitive, creative, right-brained. That kind of system has been working very well for me. — Karan Bajaj

What is the greatest thing in us is our Spirit, is the Spirit that we have and we should know that we should be proud of it that we have got the Spirit within us. And if you become proud, then you will not do nonsensical things. — Nirmala Srivastava

A lot of the book [The Yoga of Max's Discontent] is about karma and rebirth. Things like that are very attuned to my life as an Indian, but when I approach it from a perspective of a Westerner, then I have a skeptical, yet kind of novice view on it. I think that choice really liberated the story to be its own story. A lot of the conclusions that Max reaches on his own are not mine at all. So, I think that allowed the story to take on its own momentum, to have its own propulsive force. — Karan Bajaj

I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio. — Nina Dobrev

Emotional pain rarely comes up for me now. When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I'm able to see it for what it is, and I'm able to use the techniques that yoga and Ayurveda have to offer us. — Brad Willis

Those people who have got wisdom are very lucky people, but wisdom comes from no source but your own understanding of life. When a person starts thinking, "Why am I doing such and such thing ? What is the effect of my doing ? What is the result of my behaviour ? Is it good for me or bad for me ? " , then wisdom comes. — Nirmala Srivastava

I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path. — Mariel Hemingway

Christians have made too much out of work in the same way that Americans have begun engaging in yoga competitions - twisted-up versions of a purer thing. Christians want to make a difference. So we do, and we do, and we do, and then we find ourselves exhausted. In — Shauna Niequist

Yet she lays out this family plan the way you'd say, "After yoga, I'll go to Lia's for the mani-special and then wax on about hairstyles and hemlines until dinner."
If I were gifted at making long-term plans, which by now we all know I'm not, and if I was at all hopeful, which we all know that I can never be, although it crosses my mind that it's entirely possible these are all just huge, f*&king, temporary setbacks and nothing more, even though it's been going on for over three years now, since Holly died, and I met Lincoln Presley. Events that could be construed as somehow inevitably related. Yes, perhaps there's an expiration date on the said pursuit of unhappiness. Perhaps, things will eventually go my way after I actually discover what that way is supposed to be. — Katherine Owen

When your intellect, once perverted by listening to all manner of arguments, is totally absorbed in the contemplation of God, you will then attain yoga. When a person is firmly established in samadhi - samadhi means fixing the mind on God - he is filled with ecstatic love and, therefore, can be completely indifferent to this world. — Mahatma Gandhi

If I'm at home, I get up around 7:30. If I have time, I like to do some exercise. My current favourite is 'hot' yoga. If I'm filming, I will go to the office or set, and then take meetings. — Alison Owen

Repeating a mantra quiets the mind," Lester's mother had said. "And it provides comfort in trying times." Then she had reached her palms skyward and bent forward into an upside-down V. Lester's mother was a yoga teacher and spent a lot of time in strange and unusual positions. These were certainly trying times for Lester, who had moved from Denver to Cape Cod just after Easter and was going to start a new school in two days' time. "A mantra can even unlock great virtues within," Lester's mother had added. Lester liked the idea that there might be great virtues lurking within him waiting to be unleashed, and he wondered what those — Kate Banks

By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it's possible to firmly face life without fear. Then, no thoughts of past failures or future problems will exist in the mind, and a truly positive mental state will result - fudoshin, the immovable mind. — H.E. Davey

Define the perimeter of your life. Set it beyond the realm of possibility. Then from there begin to paint in between the lines. Use many colors and get into every possible nook and cranny. Don't erase a single thing. — Josh Blatter

I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way. — Gillian Anderson

Once we erase ourselves, then there's no eraser. There never was anyone to erase. We've awakened from the dream and the dream has faded. — Frederick Lenz

My usual day is I get up around 11 o'clock and do yoga and then eat afterwards. Then I have sound check and play soccer and do running with the guys in the band after sound check, and then do the show and eat dinner after the show and usually get to bed around 3 o'clock by the time we get everybody on the bus and get rolling. — Michael Franti

Nothing was ever in tune. People just blindly grabbed at whatever there was: communism, health foods, zen, surfing, ballet, hypnotism, group encounters, orgies, biking, herbs, Catholicism, weight-lifting, travel, withdrawal, vegetarianism, India, painting, writing, sculpting, composing, conducting, backpacking, yoga, copulating, gambling, drinking, hanging around, frozen yogurt, Beethoven, Back, Buddha, Christ, TM, H, carrot juice, suicide, handmade suits, jet travel, New York City, and then it all evaporated and fell apart. People had to find things to do while waiting to die. I guess it was nice to have a choice. — Charles Bukowski

When we think of failure; failure will be ours. If we remain undecided nothing will ever change. All we need to do is want to achieve something great and then simply to do it. Never think of failure, for what we think, will come about. — Maharishi Mahesh Yogi

Someone maybe be able to meditate well, but if they can't manifest that meditation in just good common sense by loving and being king to those who are around them, then I can't say they're spiritually developed. — Frederick Lenz

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do ... — Erich Schiffmann

I just know about sweat and frustration. And that what I once thought was impossible somehow doesn't always stay that way permanently. One day it's suddenly easy and accessible, and mostly because I've stopped struggling against it. I've just accepted where I am, keep showing up, and then the change just happens. — Edward Vilga

Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss. — Dharma Mittra

Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form. — Ramana Maharshi

Here lies the secret. Says Patanjali, the father of Yoga, "When a man rejects all the superhuman powers, then he attains to the cloud of virtue." He sees God. He becomes God and helps others to become the same. This is all I have to preach. Doctrines have been expounded enough. There are books by the million. Oh, for an ounce of practice! — Swami Vivekananda

And then, in that regal silence, finally - I began to meditate on (and with) God. — Elizabeth Gilbert

Merge your consciousness with that of a luminous being ... and then from there to eternity. — Frederick Lenz

The psychedelic experience is the beginning of the spiritual path. That's why it's not important that yogas' claim that they can deliver you the psychedelic experience, because it begins with the psychedelic experience, and then you go from there. — Terence McKenna

FIRST YOGA LESSON "Be a lotus in the pond," she said, "opening slowly, no single energy tugging against another but peacefully, all together." I couldn't even touch my toes. "Feel your quadriceps stretching?" she asked. Well, something was certainly stretching. Standing impressively upright, she raised one leg and placed it against the other, then lifted her arms and shook her hands like leaves. "Be a tree," she said. I lay on the floor, exhausted. But to be a lotus in the pond opening slowly, and very slowly rising - that I could do. — Mary Oliver

When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now. — Kim Raver

When the mind is turbulent, uncontrolled and restless, it is like a pond of water that is filled with mud. Therefore when we look within ourselves, all we perceive is the mud of our material conceptions of life. But when the mind is still through discipline, and through yoga, it is like a pond that has no waves and no turbulence. Then we can perceive through that crystal clear water the eternal nature of our soul. — Radhanath Swami

It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students. — Dharma Mittra

For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train. — Dwayne Johnson

Feel whatever arises fully, and then let go of any identification with what you're feeling. You are at choice. You don't have to go through another moment of suffering. Break free from the societal constructs that say, 'Life is meant to be a challenge.' This is not true. You have the capacity to become the observer of your emotional reactions and check in with your heart each time, to respond from love and compassion. This is the key to becoming liberated from the bonds of emotional suffering. — Dashama Konah Gordon

All the religions have deviated from its roots, and the main thing was that you must have your Realization, you must have your Spirit. Once you become the Spirit then you understand the religion. — Nirmala Srivastava

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death. — Rod Stryker

Only after Self-Realisation and only then, is there a direct experience of the Spirit. It then manifests its powers in the human personality, and it's light enlightens the consciousness into a new awareness. The Divine intelligence of the Spirit radiates on all sides. — Nirmala Srivastava

I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone. — Josh McDermitt

When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source. — Dashama Konah Gordon

Learning ballroom dancing is great for your brain. But it only works for three to six months. After that, you've got all the benefit you can get, and so you have to move on to yoga, and then Tai Chi, and then bridge, always keeping on the steep part of the learning curve. — Nolan Bushnell

I do yoga every morning, then I run for half an hour and take a sauna. — Antonio Banderas

I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk! — Chris Martin

If you just keep giving constantly, if you don't really take thought of your own welfare and your own awareness, but just give, beyond exhaustion - then your life will always be a constant progression. — Frederick Lenz

I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest. — Bear Grylls

If one introspects and says with humility of heart: "I do not yet know the truth, but I have to find it" , then in time this humility may be rewarded and one may achieve one's ascent. If this happens, the persons attention comes into the center, neither on the left, nor on the right. That is, neither dominated by his conditionings from the past nor the orientations of his ambitious ego. Such a balanced person is very well suited for Self Realization, by which he will know the truth in its absolute form. — Nirmala Srivastava

The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre-modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self-knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe. — Gudjon Bergmann

In Japan, a number of time-honored everyday activities (such as making tea, arranging flowers, and writing) have traditionally been deeply examined by their proponents. Students study how to make tea, perform martial arts, or write with a brush in the most skillful way possible to express themselves with maximum efficiency and minimum strain. Through this efficient, adroit, and creative performance, they arrive at art. But if they continue to delve even more deeply into their art, they discover principles that are truly universal, principles relating to life itself. Then, the art of brush writing becomes shodo - the "Way of the brush" - while the art of arranging flowers is elevated to the status of kado - the "Way of flowers." Through these Ways or Do forms, the Japanese have sought to realize the Way of living itself. They have approached the universal through the particular. — H.E. Davey

If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and our attention field will be very poor and we won't have power, and we'll be totally hooked on the transient . — Frederick Lenz

If you are not happier every day, if you don't see a progression of development, then you are certainly not practicing yoga or Buddhism and therefore you cannot be amassing any positive karma. — Frederick Lenz

It might have felt easier if she'd been able to say that she moved across the room to him in a trance, as if he were a vampire exerting some kind of mind control. That would have been a cop-out, though. Not to mention a lie. She was exquisitely aware of every movement she made as she uncurled her legs, rose from her chair and walked slowly and carefully around the end of the coffee table towards him. She felt the wide hem of her yoga pants sway around her ankles, felt the nap of the blue-and-green area rug and then the cool smoothness of the wooden floorboards beneath her feet. She felt the way the thick sofa cushions gave beneath her as she sat beside him and the pull of gravity when his heavier weight made a deeper depression that her body rolled naturally into ... And then she felt everything. — Christine Warren

I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit. — Jessica McNamee

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour. — Fleur East

Change according to the Spirit all your priorities, and then joy is your own. — Nirmala Srivastava

My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness. — Karan Bajaj

When we erase perception, then we erase that which perceives perception. The universe dissolves and we see that it was never real to begin with. — Frederick Lenz

If you get frustrated and unhappy with yourself, then there is going to be a problem. You have to laugh at yourself and laugh at your mechanism that is out of gear. — Nirmala Srivastava

I encourage students to check out different styles of yoga and different teachers even within one system. Seek the teacher that inspires you, and practice the yoga that makes you feel the best. You'll then find the authentic practice for your life and path. — David F. Swensen

So spirituality itself should be self satisfying. If you are spiritually endowed, then you are self satisfied. And this self satisfaction within you will lead you to that ocean of joy about which I've been telling you and all the scriptures have described. — Nirmala Srivastava

She tried to do what the Equinox yoga instructor said to do and thank each thought for coming then let it float away, but the thoughts were not floating away and she couldn't force them away, not even here, where she was supposed to be able to escape. — Stephanie Clifford

I go through phases as far as working out goes. I'll do yoga for a few months or then work out at the gym, and then if I'm not doing either, there are things that I usually try and do something active, whether it's trying to jump in the ocean with the surfboard or go hiking. — Sarah Roemer

You study Yoga in India, Liss?" he asks. "Yes, Ketut." "You can do Yoga," he says, "but Yoga too hard." Here, he contorts himself in a cramped lotus position and squinches up his face in a comical and constipated-looking effort. Then he breaks free and laughs, asking, "Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. All finish for today. See you later, alligator. Come back tomorrow. I am very happy to see you, Liss. Let your conscience be your guide. If you have Western friends come to visit Bali, bring them to me for palm-reading. I am very empty in my bank since the bomb. — Elizabeth Gilbert

I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that. — Rena Sofer

Why were you up at five a.m. anyway?"
"I run in the mornigns," she said without looking up.
"At five a.m.?"
"Yes," she said as she typed, as if that weren't insane.
"Fuck. Every day?"
"Sundays I do yoga."
"Jesus. Why?"
"I can't think clearly otherwise," she said, then looked up and admitted, "and I don't want to get fat. — Michelle Miller

It's very simple. Keep your body as clean as possible, your mind as clear as possible. That's all you need. And do it in anyway you can, in your own way. It doesn't matter. That's why I say 'peaceful body, peaceful mind'. And then you'll be useful. You don't have to become a useful person. You will be useful. — Swami Satchidananda

When you demand nothing of the world, nor of God, when you want nothing, seek nothing, expect nothing, then the supreme state will come to you uninvited and unexpected. — Sri Nisargadatta Maharaj

What motivates someone who's become wealthy to go out and work in the ghetto with those who are poor? What motivates one who has perfect health to go and work with the sick? If you understand - then you understand the root and cause of all existence. — Frederick Lenz

An adept of Kriya Yoga conquers death by taking the soul beyond identification with the physical body, consciously and at will; and then returning to the consciousness of the mortal form again. By this process, he experiences the body as merely the material dwelling place of the soul. He can remain therein as long as he wants; and after that body has fulfilled its usefulness, he can quit it at will without suffering physical pain or mental pain due to attachment, and enter his omnipresent home in God. — Paramahansa Yogananda

And for ego, to accept that you have ego is the only way and then it will drop out. If you know there is ego, ego will drop out. — Nirmala Srivastava

So in Sahasrara, you must know what powers are there. There are one thousand powers, one thousand powers within you which are being enlightened. If you can understand that, then you will understand what is the use of having ego because you have such a lot of powers within you, which you have not utilized. We should use, but because of ego you cannot. With love you can. With love you can manage and you can do a lot. — Nirmala Srivastava

The wife has begun planning a secret life. In it, she is an art monster. She puts on yoga pants and says she is going to yoga, then pulls off onto a country lane and writes in tiny cramped writing on a grocery list She thinks she should go off her meds maybe so as to write more fluidly. Possibly this is not a good idea.
But only possibly. — Jenny Offill

With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails. — Lisa Marie Presley

The study of yoga makes me inspired. And then the teaching of yoga makes it that much more real. The sense that this practice and this tool helps other people be centered, be present, and helps them really [be] embodied and [have] a life. — Rodney Yee

Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy. — Nirmala Srivastava

It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice of yoga. Doing something about it is the stuff that makes up your life. — Tara Stiles

I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it. — Kathryn Budig

I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm. — Erin Heatherton

When I am sitting home, and I am happy and I have my TV show and I don't need to work and I'm married now and I like to be in line by my pool with my yoga instructor wife and eating fruit and taking in the sun, then life is good. — Alec Baldwin

Maybe it's something to do with the movements: the Cat and then the Cow, the twist to the left and then to the right, the reaching up, and then bending to the ground, the constant training of the body to move one way, and then to move in the opposite way. Hatha: sun, moon opposites, dark and light, yin and yang. This must be key in the way yoga shapes the mind and heart, in the way it helps one to understand that every movement has a counter movement, that every action has an opposing action, that the happy parts of life will be met by the sad, and the sad, in turn will be met by the happy. — Kathryn E. Livingston

I tend to do something for two years then move on to something new. Yoga, then biking, then weight lifting, then back to biking. The moment it feels like a rut, I switch and search for a new love. It's like having a midlife crisis, but without the new wife or cheesy BMW. — Brad Meltzer

I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone. — Kathryn Budig

We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult. — Maya Tiwari

When the Kundalini crosses the Agnya, you become thoughtlessly aware. Thoughtlessly aware means, you are aware but there is no thought. You become silent. When it crosses the brahmarandra then the vibrations start flowing through you, and you get cool vibrations. — Nirmala Srivastava

Yoga is a dance within ... and then something inside you grows so big, it spills out like champagne, that's when you dance on the outside. — Tao Porchon-Lynch

Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've reached liberation. — Frederick Lenz

The absolute awareness only comes when you become the Spirit. When you get your realization and you become the Spirit. When you are the Spirit, then what happens that you start feeling on your central nervous the centers of all the people who are around you and your own centers. — Nirmala Srivastava

If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self. — K. Pattabhi Jois

I got up at exactly 6:15 a.m., showered, and did ten minutes of yoga. Then I had a continental breakfast with freshly squeezed orange juice, half a bagel with goat cheese, and a green smoothie, all — Rachel Renee Russell

Now the stage today is to know that Self Realization gives you experiences and then your faith is established. Not blind but open enlightened faith. — Nirmala Srivastava

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important. — Raquel Welch

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart. — Sebastian Pole

The law of life is to leave behind the ground one is standing on and then step forward. — Rama Swami

When you start witnessing something without thought, there is no obstruction for absorbing the knowledge about that thing because there is no thought. It's complete absorption which takes place. And then it manifests. This is how the Divine Power works within us. So with our gravity, what we do is to touch that depth within us, which can carry the Divine Power and manifest. — Nirmala Srivastava

We define a world. We build a house, then after building the house we enter into it and we never leave it. — Frederick Lenz

Doing yoga on the road was really a life-saver, and a life-changer ... .It kept me focused and gave me more control over the way I divided my energy. I realize that if [a place of goodness] is the basis for all decision-making, then the road is clear. — Sheryl Crow

In shamanism and certain yogas, Taoist yoga, claim very clearly that the purpose is to familiarize yourself with this after-death body, in life, and then the act of dying will not create confusion in the psyche. You will recognize what is happening. You will know what to do. And you will make the clean break. — Terence McKenna

In the yoga sutras, they have this beautiful analogy that the journey of life is like the flight of an eagle, or the journey over multiple lifetimes is like a flight of an eagle. First, the eagle stretches its wings high, high, high, and experiences everything that the world has to offer in terms of flight. It's growing and flying and it's experiencing, and then it brings its wings down gracefully and that is the completion of the journey. — Karan Bajaj

Now by knowing absolute truth you understand each other much more. That means a collective consciousness, a new dimension in your awareness. You can feel others on your finger tips and if you know how to correct your centers you can help them. Then who is the other? The microcosm becomes the macrocosm. — Nirmala Srivastava