Quotes & Sayings About Writing Down Feelings

I'm trying to get in the habit of, you know, picking up a book and learning how to write my feelings down, not my feelings but my thoughts, about things, and hopefully I'll moving toward the writing and directing thing soon. — Corey Haim

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long. — Iyanla Vanzant

Even today I keep a Dream Journal. It's whatever's going on in my subconscious, or things from dreams or even interesting items that pop into my head. I have thousands of pages of notes which I hope someday will turn into stories, or movies ... Being on the road gives me breathing time and the opportunity to think about what to do next. In fact right before I came down for lunch today, I was writing down notes about my feelings. Things that I need to do to keep motivated. I need to be motivated if I am to going to devote fifteen months to writing another book. And I couldn't write a book just because it's a commercial idea. I need to have a compelling reason. — Clive Barker

I was in my study writing. I was learning how to go down into myself and salvage bits and pieces of the past. I was learning how to sneak up on the unconscious and how to catch my seemingly random thoughts and fantasies. By closing me out of his world, Bennett had opened all sorts of worlds inside my own head. Gradually I began to realize that none of the subjects I wrote poems about engaged my deepest feelings, that there was a great chasm between what I cared about and what I wrote about. Why? What was I afraid of? Myself, most of all, it seemed. I — Erica Jong

Instead of noting down things I'm unlikely to forget, I will write a poem. Even if I have never written one before and even if I never do so again, I will at least know that I once had the courage to put my feelings into words. — Paulo Coelho

Asked if he knew how important Stardust would be, Mitchell Parish said he did have a gut feeling that this was a momentous one. But had no idea it would become a standard. You don't sit down and write a standard, he explained. A standard evolves. — Paul Zollo

I'd written Smashed not because I was ambitious and not because writing down my feelings was cathartic (it felt more like playing one's own neurosurgeon sans anesthesia). No. I'd made a habit
and eventually a profession
of memoir because I hail from one of those families where shows of emotions are discouraged. — Koren Zailckas

I don't think you get to good writing unless you expose yourself and your feelings. Deep songs don't come from the surface; they come from the deep down. The poetry and the songs that you are suppose to write, I believe are in your heart. — Judy Collins

When you feel that creeping self-doubt, acknowledge it. Write down your feelings in your journal in your journal... and then continue with your writing. — Joanna Penn

Don't look back until you've written an entire draft, just begin each day from the last sentence you wrote the preceding day. This prevents those cringing feelings, and means that you have a substantial body of work before you get down to the real work which is all in ... the edit.
[Ten rules for writing fiction (part two), The Guardian, 20 February 2010] — Will Self

Feelings that would not have disgraced a leader who, now that the snow has begun to fall and the mountain-top is covered in mist, knows that he must lay himself down and die before morning comes, stole upon him, paling the colour of his eyes, giving him, even in the two minutes of his turn on the terrace, the bleached look of withered old age. Yet he would not die lying down; he would find some crag of rock, and there, his eyes fixed on the storm, trying to the end to pierce the darkness, he would die standing. He would never reach R. — Virginia Woolf

If I start to write down my feelings, isn't that the same as writing down my problems? Won't it be dangerous? What if then I feel like I need to tell someone my problems? Will they be angry? Will they leave? "It's just a book", I tell myself. "It's just a book and a book can't leave me. A book can't decide who it wants to be with. The worst that can happen is I don't do it anymore, right? I'll give it a try. — Cecily Anne Paterson

A letter is always better than a phone call. People write things in letters they would never say in person. They permit themselves to write down feelings and observations using emotional syntax far more intimate and powerful than speech will allow. — Alice Steinbach

Writer's block doesn't really come from lack of ideas, I believe; it comes more from fear. Fear of the blank document, fear of failure...fear that what you write will be awful!
So the only way past it is to make myself get on with it. Sit in front of my computer and type, something, anything, even if it is simply writing down my feelings at that moment, or describing the weather. I start with something simple, and before I know it the words will flow again. — Barbara Copperthwaite

I wanted to be a singer, of course, but there was something about the songwriting, then and now, that is the most important thing. It's how I express myself, how I express how I see things. When I see people struggling with emotions and feelings and don't know how to put it down, I'm able to do that. It's really like a therapy, and it's like a buddy and a friend. It's a way out of a lot of things. — Dolly Parton

I confess this is an unforeseen
unforeseen and, indeed, I did not foresee it
by-product of journaling: in writing down the facts of one's feelings, one might leave out facts, and one might also try to convince oneself that one's fantasy is, in fact, one's fact, or at least a fact among other facts, other facts that are, in fact, facts, making it most difficult to tell the fact from the fantasy. — Brock Clarke

Writing is a kind of repository and can help create a space for the accommodation of new thoughts and feelings. If you don't write these stories down, your heart will be filled up and broken by them. — Xinran

The tendency in our spiritual life but also our more general attitude toward love is that our feelings are all that is going on. And so to us the totality of love is what we feel. But to really love someone requires commitment, fidelity and vulnerability. Mother Teresa wasn't "feeling" Christ's love, and she could have shut down. But she was up at 4:30 every morning for Jesus, and still writing to him, "Your happiness is all I want." — Brian Kolodiejchuk

Writing is my therapy. My feelings build up inside of me and then I sit down and write a song. — Colbie Caillat

When I was ten, my mother told me to write down my feelings. I eventually started writing a book. I wish I'd kept the handwritten text. I recall some of the story, but it was a start into the world of writing. — Franny Armstrong

Everybody expresses themselves in different ways. Some people write it down, some people paint it. Some people express it in the way they speak. We just express our feelings through music. — Isaac Hanson

See this? I wrote this piece two years ago, after my parents died. I was angry. I was hurt. I wrote down exactly what I was feeling. When I read it now, I don't share those same feelings. Do I regret writing it? No. Because there's a chance that someone in this very room may relate to this. It might mean something to them. — Colleen Hoover

Before the magisterial mess of Trevor Thomas's house, the orderly houses that most of us live in seem meagre and lifeless
as, in the same way, the narratives called biographies pale and shrink in the face of the disorderly actuality that is a life. The house also stirred my imagination as a metaphor for the problem of writing. Each person who sits down to write faces not a blank page but his own overfilled mind. The problem is to clear out most of what is in it ... The goal is to make a space where a few ideas and images and feelings may be so arranged that a reader will want to linger awhile among them, rather than to flee, as I wanted to flee from Thomas's house. — Janet Malcolm

I don't want to live in a hand -me -down world of others' experiences. I want to write about me, my discoveries, my fears, my feelings, about me. — Helen Keller

I seem to grow more acutely conscious of the swift passage of time as I grow older. When I was small, days and hours were long and spacious, and there was play and acres of leisure, and many children's books to read. I remember that as I was writing a poem on "Snow" when I was eight. I said aloud, "I wish I could have the ability to write down the feelings I have now while I'm still little, because when I grow up I will know how to write, but I will have forgotten what being little feels like." And so it is that childlike sensitivity to new experiences and sensations seems to diminish in an inverse proportion to growth of technical ability. As we become polished, so do we become hardened and guilty of accepting eating, sleeping, seeing, and hearing too easily and lazily, without question. We become blunt and callous and blissfully passive as each day adds another drop to the stagnant well of our years. — Sylvia Plath

If you want to "get in touch with your feelings," fine, talk to yourself. We all do. But if you want to communicate with another thinking human being, get in touch with your thoughts. Put them in order, give them a purpose, use them to persuade, to instruct, to discover, to seduce. The secret way to do this is to write it down, and then cut out the confusing parts. — William Safire