Worrying About Nothing Quotes & Sayings

One of my practices comes from an ancient Indian teacher. He taught that when you experience some tragic situation, think about it. If there's no way to overcome the tragedy, then there is no use worrying too much. So I practice that. (The Dalai Lama was referring to the eighth-century Buddhist master Shantideva, who wrote, "If something can be done about the situation, what need is there for dejection? And if nothing can be done about it, what use is there for being dejected?") — Dalai Lama XIV

The reason we don't know what happens for sure when we die is that if you knew, you would essentially have nothing to live for. Your life would be nothing more than a transitional period, which it is, but because of the fact that we don't know when, how and why death exists, we can spend less time worrying about death itself and rather focus on our borrowed time on earth. — Juri Hansen

You don't need to be too anxious about anything; you only need to get understanding! — Ernest Agyemang Yeboah

Dogs ... do not ruin their sleep worrying about how to keep the objects they have, and to obtain the objects they have not. There is nothing of value they have to bequeath except their love and their faith. — Eugene O'Neill

If a film is not a success, then that's just the way things are. Nothing I can do can make a difference. I have stopped worrying about it. — Sandra Bullock

No, you will never been tamed, you are a monster, the eternal wild one. I often wonder where you came from, only someone with something to hide has such a cloudy beginnings. Who are you? Or more importantly who were you? There is only the odd bits that are known about you and nothing is set in stone. Do you even know the real you behind the charade? The fact that you are aroused by virginity, is a worrying fascination. I would not be surprised if the person who turned you realised what a monster he'd created. They were not called Frankenstein by any chance? Maybe you are a creature of many parts? Did you destroy your creator as well in a fit of rage? Is that why your are always looking for your virgin bride? Only you take beautiful swans and turn them into ugly ducklings. You will never return to that life that you give up. Stop trying to recreate them. — Beverley Price

Worry is irrelevant. It alters nothing. When was the last time you solved a problem by worrying about it? — Max Lucado

Ask him why there are hypocrites in the world.'
'Because it is hard to bear the happiness of others.'
'When are we happy?'
'When we desire nothing and realize that possession is only momentary, and so are forever playing.'
'What is regret?'
'To realize that one has spent one's life worrying about the future.'
'What is sorrow?'
'To long for the past.'
'What is the highest pleasure?'
'To hear a good story. — Vikram Chandra

I feel better now that we decided not to worry. I think most people spend too much time worrying about stuff that never happens. — K. Martin Beckner

I knew nothing. Now I've seen what a raw deal lots of other people like Krystal get. And it's not their fault. Not their choice. People don't get to choose what body they're put into. Like, people get born into bodies in the middle of a genocide war in Darfur, and they don't get to worry about how tall they are or whether they'll ever be able to row. They're too busy worrying about how they're going to stay alive for another day. — Maureen Garvie

I wanted to get away,' said she; 'everybody wants to plague and worry me about nothing. They'll be all right tomorrow. What's worrying them?'
'They are sacrificing to our Canadian God,' said Solly. 'We all believe that if we fret and abuse ourselves sufficiently, Providence will take pity and smile upon anything we attempt. A light heart, or a consciousness of desert, attracts ill luck. You have been away from your native land too long. You have forgotten our folkways. Listen to that gang over there; they are scanning the heavens and hoping aloud that it won't rain tomorrow. That is to placate the Mean Old Man in the Sky, and persuade him to be kind to us. — Robertson Davies

Hoping does not mean doing nothing. It is not fatalistic resignation. It means going about our assigned tasks, confident that God will provide the meaning and the conclusions. It is not compelled to work away at keeping up appearances with a bogus spirituality. It is the opposite of desperate and panicky manipulations, of scurrying and worrying.
And hoping is not dreaming. It is not spinning an illusion or fantasy to protect us from our boredom or our pain. It means a confident, alert expectation that God will do what he said he will do. It is imagination put in the harness of faith. It is a willingness to let God do it his way and in his time. It is the opposite of making plans that we demand that God put into effect, telling him both how and when to do it. That is not hoping in God but bullying God. I pray to GOD-my life a prayer-and wait for what he'll say and do. My life's on the line before God, my Lord, waiting and watching till morning, waiting and watching till morning. — Eugene H. Peterson

Sometimes a worrier worried for no reason. Sometimes, if there really was nothing at all to feel bad about, a worrier would worry about worrying. — Iain Rob Wright

And they had no idea that they and many others were automatically pronounced deadly dull solely on that account. Only by the young of course, but then, they would have thought indulgently, young people knew nothing about life. Poor dears, they were always worrying about examinations, or their sex life, or buying some extraordinary clothes, or doing some extraordinary things to their hair to make them more noticeable. — Agatha Christie

Stop worrying about whether you're fat. You're not fat. Or rather, you're sometimes a little bit fat, but who gives a shit? There is nothing more boring and fruitless than a woman lamenting the fact that her stomach is round. Feed yourself. Literally. The sort of people worthy of your love will love you more for this, sweet pea. — Cheryl Strayed

If you try to find a replacement, you'll be sadly disappointed, I can't be replaced. I'm the only man in all the world who possesses the right combination of qualities for you.You can turn your Ballister stare upon me all you like, but you can't petrify me. You can knock me about to your heart's content without worrying about doing any damage. You can perpetrate any sort of outrage your wicked mind conceives and be sure I'll join in, with a will. You're a troublemaker, Lydia. A Ballister devil. Nothing less than a Mallory hellion would ever suit you.
- Vere Mallory - — Loretta Chase

It is no good worrying about things that are out of your hands — Matt Thomas

A pathfinder's job is hard enough - blazing trails where there are none, guided by nothing but hearsay and gut. While you're hacking your way through bracken, worrying about lurking beasts, all you can do is hope you had chosen the right direction. — Justina Chen

And suddenly, lying in bed, I became aware of every inch of my body and I apologised to it, quietly. I apologised for bring so ungrateful for so long. Then I thanked my arms, hands and fingers for always trying so hard. I thanked my legs and feet for holding me up all the time. I thanked my brain for working so amazingly well and conjuring up thoughts and dreams and sentences and images and crazy poems. And I thanked all my organs for working together and giving me life. It had taken four and a half billion years for me to be here. Right now. In this universe. And in that moment, I felt totally overwhelmed at being alive. There could be nothing but there was everything. I didn't want to waste a single second more worrying about trivialities. Worrying that I'd never match up to an ideal that didn't even exist. Nobody is normal. We are all different. I had to make sure that every moment I had left on this planet counted. — Francesca Martinez

Just focus on being the best possible version of yourself and quit worrying about your thighs, there's nothing wrong with them. — Jennie Runk

'How big's your dick?' Zak blurted.
His father gave a roar of outrage.
'How good's your dental plan?' asked Number Five.
Zak laughed.
'You can't ask that,' his father snapped at his side.
'My favorite composer is Rachmaninov. My last client moved to New Zealand. There's nothing stuck to my shoe. I had fruit for breakfast and I don't waste my time worrying. I make sure there's never anything to worry about.' He walked across the room and put his mouth close to Zak's ear. 'In answer to your last. How responsive's your gag reflex?' — Barbara Elsborg

You get one chance.

You get to do this and that and you don't even know when it goes from swirling forward and around and around in circles to just a plain cold stop and nothing more. Can you believe it? All this time I've spent weighing this and weighing that, worrying about this and worrying about that, living back then and living forward, caring about so-and-so, too, but never living here, here, this moment here. Never even acknowledging that this moment even exists, and it hits me like a live volt through the chest. — Andrea Portes

Can you two keep from tearing each other's throats out during however long it takes to find Nash?" Lucas's dry tone did nothing to hide the feline amusement in his eyes as he broke into her line of sight. "Or maybe I should be worrying about clothes instead? — Nalini Singh

RVM's Thought for the Day - I used to worry about my Fears , but I realized that most of the time nothing bad happened. So , I have stopped worrying. — R.v.m.

Some people just couldn't commit to their own health. Instead they wasted their energy worrying about things they could do nothing about. — Tess Gerritsen

As you begin to live in the present moment, you will experience a subtle but profound change. Worrying about the future will cease. A deep peace will enfold you, a peace that says, 'all is well. There is nothing to fear. Everything is unfolding according to plan, and you are being guided each step along the way. — Douglas Bloch

Worrying about what does not yet exist, is that a gesture of love or the worst kind of argument putting pressure on the living, an excess of scrupulous conscience? For fear of soiling our hands, we prefer to cut them off right now. [...] How far can responsibility go without turning into an abstraction? To extend it to all coming generations is to empty it of its meaning, to put a titanic weight on our shoulders. By being accountable for everything, we are accountable for nothing. We can receive no pardon for our errors, since those who would be in a position to grant it have not yet been born! A vicious circle: isn't sacrificing people today for the benefit of those to come also a way of penalizing the latter [...]? — Pascal Bruckner

As usual, my mind is spinning in circles ... is it me? Am I making mountains out of molehills? Being too analytical? Worrying about nothing? Being emotional? — Kellie Pickler

Chances are that whatever that you are worried about - be it a person or a thing - isn't worried about you. — Mokokoma Mokhonoana

People write books for children and other people write about the books written for children but I don't think it's for the children at all. I that all the people who worry so much about the children are really worrying about themselves, about keeping their world together and getting the children to help them do it, getting the children to agree that it is indeed a world. Each new generation of children has to be told: 'This is a world, this is what one does, one lives like this.' Maybe our constant fear is that a generation of children will come along and say: 'This is not a world, this is nothing, there's no way to live at all. — Russell Hoban

Worry is stressing about a situation that may or may not occur and it's always in the negative sense. — Rob Liano

It's a waste of time worrying about something that worry won't fix. It's about as useful as trying to feed your pet rock. — Richelle E. Goodrich

I don't see why you're not just going for this.' Dovey looked her in the eyes, in the mirror. 'You are a rocket. You go for thing, Dellarobia. That is you. When did you ever not?'
Dellarobia shut her eyes. 'When there was nothing out there to land on, I guess.'
'Now, see,' Dovey clucked, 'that's a woman thing. Men and kids get to just light out and fly, without even worrying about what comes next. — Barbara Kingsolver

You can always look back and see where you might have done something differently, changed this or that. If you can learn something, fine, but never second-guess yourself. It's wasted effort ... Does worrying about it, complaining about it, change it? Nope, it just wastes your time. And if you complain about it to other people, you're also wasting their time. Nothing is gained by wasting all of that time. — John Wooden

Retirement is wonderful. It's doing nothing without worrying about getting caught at it. — Gene Perret

I know that sometimes when you are really worried about something, it ends up not being nearly as bad as you think it will be, and you get to be relieved that you were just being silly, worrying so much over nothing. But sometimes it is just the opposite. It can happen that whatever you are worried about will be even worse than you could have possibly imagined, and you find that you were right to be worried, and even that, maybe, you weren't worried enough. — Laura Moriarty

There is nothing as powerful as a made up mind. Do not give yourself another excuse to put off making up your mind. You know in your heart of hearts that once you do that you have got to act.
You owe it to the world, your family and most importantly, to yourself to live a life of no regrets. Stop worrying about what other people will think, say, or do. You only have one life. LIVE IT now. You have GREATNESS within you!! — Les Brown

You're worried about what-ifs. Well, what if you stopped worrying? — Shannon Celebi

You get one chance.
You get to do this thing one time and you don't even know when it goes from swirling forward and around and around in circles to just a plain cold stop and nothing more. Can you believe it? All this time I've spent weighing this and weighing that, worrying about this and worrying about that, living back then and living forward, caring about what so-and-so thinks and about so-and-so, too, but never living here, here, this moment here. Never even acknowledging that this moment even exists, and it hits me, like a live volt through the chest.
This moment here.
This is all you get.
Before you are part of the sky — Andrea Portes

Think of joy! Think of realities! Realities bring real joy and inner peace even in discomfort! — Ernest Agyemang Yeboah

[Isaiah] preached to the masses only in the sense that he preached publicly. Anyone who liked might listen; anyone who liked might pass by. He knew that the Remnant would listen; and knowing also that nothing was to be expected of the masses under any circumstances, he made no specific appeal to them, did not accommodate his message to their measure in any way, and did not care two straws whether they heeded it or not. As a modern publisher might put it, he was not worrying about circulation or about advertising. Hence, with all such obsessions quite out of the way, he was in a position to do his level best, without fear or favor, and answerable only to his august Boss. — Thomas E. Woods Jr.

It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized. — Wayne Dyer

What this means in practice is that if you are not a born worrier you have nothing to worry about (though of course you wouldn't be worrying anyway), whereas if you are a worrier by nature there is absolutely nothing you can do about it, so you may as well stop worrying, except of course you can't. — Bill Bryson

In Letters to a Young Poe, Rilke says, 'The highest form of love is to be the protector of another person's solitude.' That's what I want. For other people to love each other without having to partake in them, to possess them, to allow them to be their own inside their solitude, to protect that. I wish people respected each other's aloneness. I wish I could write something very beautiful and erotic without worrying about people wanting to use me to fulfill some fantasy--which I have no control over, and often, has nothing to do with me--inside themselves. — Kristen Kosmas

I never had a plan, except to write. I love what I do, and have from the beginning. Loving what you do makes it a lot easier to work, every day, to face the tough spots and heel in for the long haul. Nothing against plans; they work for some people. But for me, if I'd been planning, worrying about numbers, trying to micro-manage my career, I wouldn't have focused on the writing. If you don't write, you're not read. If you're not read, you don't sell. So that's my Master Plan, I guess. Write the books, let the agent agent, the editor edit, the publisher publish. — Nora Roberts

Nothing Can Change Your Past ... But Not Worrying About Things To Come, Will Help Change Future. — Timothy Pina

Nothing. It is nothing. Stop worrying about me."
"I can't stop worrying about you. — Jasinda Wilder

There is, indeed, a viewpoint from which this "rationalization" of life is not rational. The brain is clever enough to see the vicious circle which it has made for itself. But it can do nothing about it. Seeing that it is unreasonable to worry does not stop worrying; rather, you worry the more at being unreasonable. — Alan W. Watts

CANDY: I'd rather fearlessly make a mess than sit around worrying about how bad it'll be, but that's just me. — Bijou Hunter

I used to worry about my Fears, but I realized that most of the time nothing bad happened. So, I have stopped worrying.-RVM — R.v.m.

It helps to write down half a dozen things which are worrying me. Two of them, say, disappear; about two of them nothing can be done, so it's no use worrying; and two perhaps can be settled. — Winston Churchill

What does this think about that?
Nothing thinks about anything.
Does the earth have consciousness of its stones and plants?
If it did, it would be people. . .
Why am I worrying about this?
If I think about these things,
I'll stop seeing trees and plants
And stop seeing the Earth
For only seeing my thoughts...
I'll get unhappy and stay in the dark.
And so, without thinking, I have the Earth and the Sky. — Alberto Caeiro