Workout Wednesday Quotes & Sayings

When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-oriented.' For example, a resolution to lose weight is really only an idea with nothing actionable to do. However, sticking with that goal in mind, you could make the resolution action-oriented by saying 'get up 30 minutes earlier every Monday, Wednesday and Friday and do a 20-minute workout at home before work.' Now you have an actionable path on how to achieve your goal. — Brett Hoebel

I don't think we should always look at the Chinese like they're taking jobs. They are also bring us more and more jobs. Because, they are the biggest growing consumer. I think what is going on in China is exciting. — Diane Von Furstenberg

Maybe all these desperate clashing feelings I'm feeling are just random brain activity, maybe I'm just delusional. But there are things that I miss, and things that I feel like I should be seeing and feeling every time I turn around, and I just keep turning and turning and turning, and there's nothing. — Bryan Lee O'Malley

I have invested the best part of my adult political life in helping to try to build up this movement and I am far from perfect but I do think I am able, through the media, to deliver a good, simple, understandable message. — Nigel Farage

Do we all become garrulous and confidential as we approach the gates of old age? Is it that we instinctively feel, and cannot help asserting, our one advantage over the younger generation, which has so many over us? - the one advantage of time! — Mary Augusta Ward

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout. — LaMarr Woodley

Well rounded forms gives smooth sounds; sharper or angular forms give harder and harsher sounds. — Norman McLaren

If the cross is a personal act of violence perpetrated by God towards humankind but borne by his Son, then it makes a mockery of Jesus' own teaching to love your enemies and to refuse to repay evil with evil. — Steve Chalke

I can teach you to dance, but you have to hear the music. — Wilford W. Andersen

Love means having to say you're sorry every fifteen minutes. — John Lennon

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio. — Jillian Rose Reed