Workout Recovery Quotes & Sayings

Life is about making good choices, Matt. One after the other. They pile up day after day. It's only when you look back that you can see what the choices led to. What you're able to stand on. — Chris Fabry

Issues are like tissues. You pull one out and another appears! — Gary Goldstein

When was the last time you had a good belly-shaking-tear-jerking-snot-producing laugh?
That long? — Osayi Emokpae Lasisi

Come on get higher,
Loosen my lips ...
Faith and desire and the swing of your hips
Just pull me down hard,
and drown me in love .. — Matt Nathanson

It was going to be really tough to juggle the two as far as rehab and strength training, getting the shoulder back to where it needed to be and also worrying about the weight cut. We thought as a team that the best option for me right now with the recovery was to stay at middleweight, for this fight at least. We'll see what happens after this. — Dylan Andrews

There's vulnerability - so I have to make sure the audience is certain that I know what I'm doing. There's vulnerability there because my heart is open, but at the same time I definitely have a lot of "weapons" at my disposal. I have all the language, I have all of the moment - I have all of that to spar with somebody, to take anything on. — Margaret Cho

Now people think it's cool to have a baby, but it ain't cool to take care of it. We have to change that. You make your life for that baby. That's the future. — Snoop Dogg

The cyclicality of hard alternating with easy plays out not only in the day and the week but also across training cycles and even across years. Think of Olympians who take an easy year or two in their quadrennial cycles. Check that there is variety across your training at every level, from the cooldown after a hard workout to the easier year after a particularly tough season. Active recovery, both in easy workouts and in easy days, introduces variability to training. Remember Carl Foster's finding, outlined in Chapter 4, that athletes can adapt better to a greater overall training stress when it is variable instead of monotonous. Make the easy days really easy so that the hard days can be truly hard. If you can rein in your effort on your easy days, you'll have room to push a little faster or a little longer on your hard days, yielding a much bigger fitness reward than simply muddling through with easy days that are too hard and hard days that therefore become too slow or short. — Rountree Sage

Sometimes my life here felt like a cage where I could never escape the pain. At other times it felt like the only firm ground on earth — Jennifer Castle

[Her life with Tony Curtis in 1961:] We were beginning the climb to a higher plateau. Acceptance. Recognition. Status. Security. We only had to hold on and hope the thin air didn't make us dizzy and cause a tumble. We also needed to remember that the inside had to ascend together with the outside. — Janet Leigh

Tread softly upon the earth because the faces of the unborn look up at you. — James Cameron

Ah woe is me, through all my daysWisdom and wealth I both have got,And fame and name and great men's praise;But Love, ah! Love I have it not. — Henry Cuyler Bunner

Your truth is what you can make your own mind believe. Be careful! Believe only that which is your truth and not that which has been said to you. — Debasish Mridha

Stress steals the beauty from life. — Debasish Mridha

Productive work, love and thought are possible only if a person can be, when necessary, quiet and alone. To be able to listen to oneself is the necessary condition for relating oneself to others. — Erich Fromm