Workout Lifestyle Quotes & Sayings

You ought to have a vivid picture of what you want. — Lailah Gifty Akita

Man must conquer some more territories and to expand the influence of the kingdom to a higher horizon — Sunday Adelaja

When she thinks a book is very good, what she says to herself is: yes, that's how things are. I hadn't thought of it before, but that's how things are. — Ellen Douglas

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. — Marcus Samuelsson

It's very hard to tour. — Dee Dee Ramone

I don't know how I became this person, one of those girls with a lot of drama around her. A person whose romantic garbage literally fills an entire book. — Katie Cotugno

By measuring an athlete during all aspects of training, I made the important discovery that anaerobic stimulation, which can come from any anaerobic workout and any physical, chemical, or mental lifestyle stress, had the potential to interfere with the development of the aerobic system, thereby reducing endurance potential. An important aspect of building the aerobic base, I quickly learned, is that during this process, anaerobic training should be minimized - ideally eliminated - from the training schedule. And, athletes need to become more aware of how stress affects them. — Philip Maffetone