Work Your Body Quotes & Sayings

With no gravitational force to work against, your body not only doesn't need the same amount of muscle and bone, it starts breaking them down. As on Earth, so in space: use it or lose it. And exercise may not solve the problem. — Neil DeGrasse Tyson

There are three forces
of the body, mind and feeling. Unless these are together, equally developed and harmonized, a steady connection cannot be made with a higher force. Everything in the Work is a preparation for that connection. That is the aim of the work. The higher energy wishes to but cannot come down to the level of the body unless one works. Only by working can you fulfill your purpose and participate in the life of the cosmos. This is what can give meaning and significance to your life. — Jeanne De Salzmann

Start from the body, and then go, slowly slowly, deeper. And don't start with anything else unless you have first solved the primary. If your body is tense, don't start with the mind. Wait. Work on the body. And just small things are of immense help. — Rajneesh

In terms of the black female audience, usually if you're true to that character but more so in your body of work if you've proven that you love your sisters and you proven you will come back home like in 42.4% they'll give you a pass when you jump ship. I hear it all the time. — Blair Underwood

Who has never killed an hour? Not casually or without thought, but carefully: a premeditated murder of minutes. The violence comes from a combination of giving up, not caring, and a resignation that getting past it is all you can hope to accomplish. So you kill the hour. You do not work, you do not read, you do not daydream. If you sleep it is not because you need to sleep. And when at last it is over, there is no evidence: no weapon, no blood, and no body. The only clue might be the shadows beneath your eyes or a terribly thin line near the corner of your mouth indicating something has been suffered, that in the privacy of your life you have lost something and the loss is too empty to share. — Mark Z. Danielewski

Vaccines are little pieces of bacteria or viruses injected into the body to give the immune system an education. They work by ramping up your own defensive system so that you're ready to fight the bacteria or virus upon first contact, without becoming sick first. — Rene Fester Kratz

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance. — Suzanne Somers

As an artist your trajectory just has to keep going up. the thing that subverts your next body of work is the work you've taken before. — Sally Mann

When I came into the league in '85, the regimen for working out was just basic, and as I got older it became more about the core and keeping your body in balance. — Andre Reed

So, you want to be in a relationship and you're tired of being single, right? But let me ask you an important question: Do you have a healthy relationship with yourself? I get it! Everybody wants to be in love and feel loved, but trust me, SELF-LOVE is far more important. How is YOUR mind, YOUR body, YOUR spirit? Listen, it's okay to be single! You may not want to be single, but sometimes it's best. Learn to commit to yourself, first. Be good to yourself, take care of yourself, and love yourself! You've got to like and love who YOU are before you can give your very best to that special someone. Don't be in a rush and don't be desperate. Work on yourself first and be at peace. — Stephanie Lahart

It doesn't matter if you're a size 2 or 22, you can be healthy as long as you're taking care of your body, working out, and telling yourself 'I love you' instead of taking in the negativity of beauty standards. — Ashley Graham

In your body, the gradually accumulating burden of reactive experiences is called allostatic load, which increases inflammation, weakens your immune system, and wears on your cardiovascular system. In your brain, allostatic load causes neurons to atrophy in the prefrontal cortex, the center of top-down executive control; in the hippocampus, the center of learning and memory; and in other regions. It impairs myelination, the insulating of neural fibers to speed along their signals, which can weaken the connectivity between different regions of your brain, so they don't work together as well as they should. — Rick Hanson

My mind was learning to work in different ways, becoming stronger. It felt the same way your body feels after a day splitting wood, or swimming, or sex. You feel exhausted, languorous, and almost Godlike. — Patrick Rothfuss

Work on your strong qualities
and become resplendent like the ruby.
Practice self-denial and accept difficulty.
Always see infinite life in letting the self die.
Your stoniness will decrease; your ruby nature will grow.
The signs of self-existence will leave your body,
and ecstasy will take you over. — Rumi

I had just 15 days to work on my body for the climactic fight of 'Bodyguard.' And I would work on every muscle of my body two/three times a week. I would have developed a superb body if I had three months, but squeezing it into 15 days can be harmful. Also, as you grow older, your metabolic rate slows down. — Salman Khan

Can I jump in your body and make out with my wife through you?"
I fought a grin. "It doesn't really work that way."
"Then can you just make out with my wife and pretend I'm in your body?"
"No."
"I can pay. I have money."
"How much we talking? — Darynda Jones

In order to be successful at anything you choose to do, you must make a 100 percent commitment to what it is you are trying to do. If you put 50 percent of your ability into it, that is all that you will get out of it. You must discipline your body and your mind to work towards the goals you have set. Once you have made this decision, then the work begins. — Johnny Unitas

To be a great actor, you really don't need to go to acting school or learn dance classes or work on your body. You have to be intelligent. You have to draw on a lot of emotions that you go through in life that you can tap into once you work on a set. — Ranbir Kapoor

Deep down, I don't believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us - every man, woman, and child - and with enough hard work and concentration, every human being is capable of ... the feat ... .You must learn to stop being yourself. That's where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That's how it's done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground.
Like so. — Paul Auster

Pray for and work for fullness of life above every thing; full red blood in the body; full honesty and truth in the mind; and the fullness of a grateful love for the Saviour in your heart. — Phillips Brooks

It's true that increasing one's number of sexual partners almost certainly increases the risk of sexually transmitted disease and of unintended pregnancy. It increases the chance of having your soul stomped on, and of having really bad sex. It also, I should add, increases the odds of finding someone with whom you have terrific sex, and learning more about what turns you on and what turns you off, how your body works and how other people's bodies work. — Rebecca Traister

You live in a world where you can drive through the drive-thru, flop down in a chair to work all day, and spend your evening on the couch, in front of the TV, before you crawl off to your cozy bed. Even if you work hard all day, your day-to-day living can make your body soft. And that softness is a modern-day killer, the equivalent of the savanna-dweller's lion (actually, the lion was better, since it kept people moving). — Cameron Diaz

The self-organizing and self-correcting imprint is on all aspects of reality. So not only was your body formed by this invisible hand, not only does your body continue to work by this invisible hand, but every aspect of your life - emotionally, physiologically, and spiritually - is also programmed to thrive, is also programmed for self-organization and self-correction. — Marianne Williamson

When you say to yourself, 'I am going to have a pleasant visit or a pleasant journey,' you are literally sending elements and forces ahead of your body that will arrange things to make your visit or journey pleasant ... Our thoughts, or in other words, our state of mind, is ever at work 'fixing up' things good or bad in advance. — Prentice Mulford

I have an hourglass shape, and I think it's important to understand your body type and your personality type. Then make whatever is on trend and in fashion work for you. — Fiona Gubelmann

All my work will explode inside my body, each fragment of my anatomy will acquire a life of its own, outside mine, Humberto won't exist, only these monsters, the despot who imprisoned me at La Rinconada to force me to invent him, Ines's honey complexion, Brigida's death, Iris Mateluna's hysterical pregnancy, the saintly girl who was never beatified, Humberto Penaloza's father pointing out Don Jeronimo dressed up to go to the Jockey Club, and your benign, kind hand, Mother Benita, that does not and will not let go of mine, and your attention fixed on these words of a mute, and your rosaries, the Casa's La Rinconada as it once was, as it is now, as it was afterwards, the escape, the crime, all of it alive in my brain, Peta Ponce's prism refracting and confusing everything and creating simultaneous and contradictory planes, everything without ever reaching paper, because I always hear voices and laughter enveloping and tying me up. — Jose Donoso

Work out your Body, Know your [whole]Mind/unite the Heart, and connect with your Soul.-Serena Jade — Serena Jade

Most people would never admit it, but they'd been bitching since they were born. As soon as their head popped out into that bright delivery-room light, nothing had been right. Nothing had been as comfortable or felt so good. Just the effort it took to keep your stupid physical body alive, just finding food and cooking it and dishwashing, the keeping warm and bathing and sleeping, the walking and bowel movements and ingrown hairs, it was all getting to be too much work. — Chuck Palahniuk

Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness. — Arthur De Vany

I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into ... if you heat yourself up. — Tricia Helfer

It's just my creepy science mind at work. I was thinking how bizarre it is that a parasite is growing in you and will eventually explode from your body through an extremely narrow opening, and yet you will both survive. — Erin McCarthy

Included with the basic package is five hour reception coverage, a photo montage at the beginning of the video, and a highlight recap at the end. The photo montage includes up to 25 customer supplied pictures and an invitation, set to music along with titling and serves as the opening to the video. The photo montage is prepared ahead of time, days before the reception but it is not intended to be shown at the reception. Rather it is intended to be a professional quality introduction to the your fully edited video and it will distinguish your work from that of non-professionals. The highlight recap is similar to the photo montage as they are both set to music, but the recap is composed of short snippets of video that you shot from the event, rather than photos that were supplied by the customer. The finished edited video is comprised of three main parts; the photo montage, the main body, and the highlight recap. The entire video is typically two hours in duration. — Jeffrey Goldberg

Thank you, Spanx. Because of you, my postbaby body can mold like Jell-O into a svelte, sexy little shape . . . for a few hours anyway. Your ability to lift and tuck simply takes my breath away, literally! May you continue to do God's work and be the progenitor of the muffin top. THANK YOU, SARA BLAKELY!! Sincerely, All Women. — Jen Hatmaker

Love it like over splits. You can't expect to give into it all in one sitting. But if you work at it, warm the muscles gradually, your body will eventually accept it as normal.' The bulk of his shoulder nudged my much smaller one lightly. 'It might even feel good. — Laurel Ulen Curtis

You can work really hard on your physicality, on your craft, on the films you do. You can choose the best of directors, the best of productions, get the best technicians, you can put your entire body and soul into the making of a film, but at the end of the day, it all depends on the mood of that one audience member that goes into that theater. — Abhishek Bachchan

You told me mornings were the best time to break your own heart. So here I am, smoking your brand of cigarettes for the scent. I wonder if you still sing Beatles songs as you make coffee. You said your mother used to sing them to you when you couldn't sleep, nineteen years before we met, twenty before you moved your clothes out of our closet while I was at work. By the way, I hate you for leaving all the photographs on the fridge. Taking them down felt like peeling off new scabs, like slapping a sunburn. I spent so many nights carving your body into pillows, I can promise you nothing feels like sleeping with your arm around me and your breath in my ear. Still, it's comforting to know we sleep under the same moon, even if she's so much older when she gets to me. I like to imagine she's seen you sleeping and wants me to know you're doing well. — Clementine Von Radics

We have to wake up early and make songs everyday. I run my record label. You work at hours where your body isn't designed to work. But it's fun. — A-Trak

I believe sometimes medical issues just happen
they're not cosmic tests; they're not retribution for all the naughty things you've done over a lifetime. It's not some moral righting of the universe. It's just something going wonky with the wiring ... And I think God cries when we're in pain; he cries with us and he supports us. But I also believe he stands back and lets us sort things out. Lets the doctors do their work. Lets your body heal itslef. — Kate Jacobs

So to the wretched writer I should like to say that there's one body only whose request for your caresses is not vulgar, is not unchaste, untoward, or impolite: the body of your work itself; for you must remember that your attentions will not merely celebrate a beauty but create one; that yours is love that brings it own birth with it, just as Plato has declared, and that you should therefore give up the blue things of this world in favor of the words which say them — William H Gass

You must love anything you must do. Do it not only cheerfully, but also lovingly and the very best way you know how. That love of the work which you must do anyhow will vitalize your body and keep you from fatigue. — Walter Russell

Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system. — Susan Barbara Apollon

My lips had never been so alive, and I was absurdly aware that my body both shivered from his touch and burned with embarrassment. My brain refused to work, and all my mouth could form was, "Mr. Braddock, W-w-why - "

"Why would you do that to avoid your suitor?" His voice was grave, breath broken, and . . . and he could not be serious. — Kelly Zekas

Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it. — Gigi Hadid

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio. — Vidya Balan

Sadhana It is important not to keep eating through the day. If you are below thirty years of age, three meals every day will fit well into your life. If you are over thirty years of age, it is best to reduce it to two meals per day. Our body and brain work at their best only when the stomach is empty. So be conscious of eating in such a way that within two and a half hours, your food moves out of the stomach, and within twelve to eighteen hours completely out of the system. With this simple awareness you will experience much more energy, agility, and alertness. These are the ingredients of a successful life, irrespective of what you choose to do with it. — Sadhguru

Clues. Sometimes we get involved with things that have both advantages and disadvantages. Sometimes the bad points outweigh (or outwit) the good, and we choose to ignore the negatives. Our subconscious won't let us get away with that. Remember, the mind will lie, the body cannot! * * * Getting Better by Getting It Together As we've see, your state of health depends on many constantly changing conditions. When you experience an illness or accident, it is usually because an imbalance between your inner and outer worlds has triggered a body problem. So you must work backwards: begin by looking at the body problem for clues to the cause of the imbalance, then take the steps necessary to restore your inner alignment. — Rochelle Gordon

Well, the human genome has massive redundancy - that means that two per cent of the DNA does all the work of instructing the ribosomes that build the proteins that make up the cells of your body. Ninety-eight per cent of your DNA just sits there doing nothing. Taking up space in the gene. — Ian McDonald

The reason I work out is that it feels great. That's a normal phenomenon among people who do extreme training. The body produces a pain-suppressing chemical and you become addicted to it. If you don't run every day, you get withdrawal symptoms after a while. You feel an enormous sense of well-being when you give something your all. It's almost as powerful as good sex. — Stieg Larsson

I fast every Sunday. I don't eat anything. Just juices. [ ... ] It flushes out the system, cleans out the colon. I think that's great. To really make it work, you have to do it properly. That's the sewer valve of the system. You have to keep that clean like you clean the outside of your body. All these impurities come out of your system because you're not clean inside. It comes out in pimples or disease or through big pores. Toxins trying to get out of your system. People should try to keep themselves clean. — Michael Jackson

From time to time the by-products of using your inner energy worker will result in your experiencing odd sensations, seeming illnesses, unusual pimples or rashes, and unexpected emotional responses. Remember - these physical and emotional reactions are the by-products of the work you are doing. Release your anxiety over their occurrence and remind yourself they will be short-lived, do not reflect an aging or ill body, but are rather normal responses of a reflective energetic being. — Elaine Seiler

You have to get into the water and learn against what seems to be the law gravity to float and dancing, or athletics takes you years before you develop a skill. But if you work at it, practicing daily, you can enable your body to do things that are utterly impossible to an untrained physic. — Karen Armstrong

Every time you work out you strengthen your body. Every time you don't you weaken it. — Toni Sorenson

America today is a "save yourself" society if there ever was one. But does it really work? The underdeveloped societies suffer from one set of diseases: tuberculosis, malnutrition, pneumonia, parasites, typhoid, cholera, typhus, etc. Affluent America has virtually invented a whole new set of diseases: obesity, arteriosclerosis, heart disease, strokes, lung cancer, venereal disease, cirrhosis of the liver, drug addiction, alcoholism, divorce, battered children, suicide, murder. Take your choice. Labor-saving machines have turned out to be body-killing devices. Our affluence has allowed both mobility and isolation of the nuclear family, and as a result, our divorce courts, our prisons and our mental institutions are flooded. In saving ourselves we have nearly lost ourselves. — John Piper

I have less control over how I'm cast and the jobs that I get than people would imagine. Most of us don't have control over that, but I think it's a preponderance of your body of work. — Phil Morris

Time is all we have. One lifetime under this name to produce a body of work that says, This is how I saw the world. Your work is worthy of whatever time it takes. — Jan Phillips

Nature grinds all of us. Keep count of the ounce of pleasure you get. In the long run, nature did her work through you, and when you die your body will make other plants grow. Yet we think all the time that we are getting pleasure ourselves. Thus the wheel goes round. — Swami Vivekananda

Do workout or Yoga in the morning: According to me, the real meaning of the morning is to get ready for your entire day. You can charge your body through workout or Yoga, whichever inspires you. When you work out or do yoga, your blood circulation improves and all parts of your body get good amount of oxygen. — Samir Kunvaria

You can't abuse your body and you need to work hard on your weaknesses. Everyone likes to focus on the things they are good at. But when you focus on the things you are weak at, it makes you a much better athlete. — Pat LaFontaine

It's good to make your brain work more than your body. — Conor McGregor

Someday we're going to live in St. Leonard's and get away from all this."


"Oh, sure," said Alan easily. The chili was simmering and he was leaning beside the sink, arms crossed over his thin chest, watching Nick work. "When I win the lottery. Or when we start selling your body to rich old ladies."


"If we start selling my body to rich old ladies now," Nick said, "can I quit school?"


"No," Alan answered with a sidelong smile, warm as a whispered secret. "You'll be glad you finished school one day. Aristotle said education is bitter, but its fruits are sweet."


Nick rolled his eyes. "Aristotle can bite me. — Sarah Rees Brennan

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed. — Lao-Tzu

My aunt made me an offer I had to refuse," said Jared. He looked forbidding.
Kami knew that expression, and remembered the feeling that used to go with it: he was unhappy. "So you ran away from home," she said. "To become a tavern wench."
"I'm not a tavern wench," said Jared. "That's not a job." His voice was slightly less stern than before, as if he was taken aback.
"It sounds like you're a tavern wench," Kami told him. "Fleeing persecution, you have to take up a menial occupation to keep your body and soul together. But at least its honest work, though as you labor, many predatory customers make advances and offer indignities."
"One can only hope," Jared responded. — Sarah Rees Brennan

You are in front of your brother, but your mind is on many other things, so you don't really see your brother. Maybe he is having some trouble, but you don't see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see. Train yourself all day long to bring your mind to your body and to be present with your food, your friends, your work, everything, because the more you concentrate, the deeper you will see. — Chan Khong

You may not believe in anything called a work-life balance, but your body certainly does. You need to monitor and nurture your body. — Vivek Wadhwa

They've moved out of the society that would have protected them, and into the dark forest, into the world of fire, of original experience. Original experience has not been interpreted for you, and so you've got to work out your life for yourself. Either you can take it or you can't. You don't have to go far off the interpreted path to find yourself in very difficult situations. The courage to face the trials and to bring a whole new body of possibilities into the field of interpreted experience for other people to experience - that is the hero's deed. — Joseph Campbell

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath. — Colin Farrell

Rely on your own strength of body and soul. Take for your star self-reliance, faith, honesty and industry. Don't take too much advice - keep at the helm and steer your own ship, and remember that the great art of commanding is to take a fair share of the work. Fire above the mark you intend to hit. Energy, invincible determination with the right motive, are the levers that move the world. — Noah Porter

Even if your body doesn't work the way it used to, the heart and the mind and the spirit are not diminished. — Christopher Reeve

In prayer and in every work of your life avoid suspicious ness, doubt and diabolical imaginations. Let your spiritual eye be single, in order that the whole body of your prayer, of your works and of your life may be light. — John Of Kronstadt

Perry, when I fuck you, you're going to want it. And you're going to be sober. I don't want just your body in all of this. I want everything. Your soul too."
"That's a pretty tall order," I said breathlessly ...
"I know," he said determinedly. "And it's something I am willing to work for. — Karina Halle

You do run and scream and cry and work yourself up into hysterics, and then you get back to the hotel at the end of the day, and you feel really off and really strange. And that's because rationally, even though you know everything is OK, you have put yourself through this traumatizing experience, and your body is still going. — Alexandra Daddario

Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline. — Suzanne Somers

When you've had children, your body changes; there's history to it. I like the evolution of that history; I'm fortunate to be with somebody who likes the evolution of that history. I think it's important to not eradicate it. I look at someone's face and I see the work before I see the person ... You're certainly not staving off the inevitable. And if you're doing it out of fear, that fear's still going to be seen through your eyes. The windows to your soul, they say. — Cate Blanchett

You Can't Rest on Your Laurels. Your Own Body of Work Is Yet to Come. — Barack Obama

Lord our God, restore us again by the repose of sleep after the fatigue of our daily work, so that, continually renewed by your help, we may serve you in body and soul. Through Christ our Lord, Amen. The Lord grant us a quiet night and a perfect end. AMEN — Uniersalis Publishing

Classically, cosmetics companies will take highly theoretical, textbookish information about the way that cells work - the components at a molecular level or the behavior of cells in a glass dish - and then pretend it's the same as the ultimate issue of whether something makes you look nice. "This molecular component," they say, with a flourish, "is crucial for collagen formation." And that will be perfectly true (along with many other amino acids which are used by your body to assemble protein in joints, skin, and everywhere else), but there is no reason to believe that anyone is deficient in it or that smearing it on your face will make any difference to your appearance. In general, you don't absorb things very well through your skin, because its purpose is to be relatively impermeable. When you sit in a bath of baked beans for charity, you do not get fat, nor do you start farting. — Ben Goldacre

Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. — Ralph Marston

In good company your thoughts run, in solitude your thought is still; it goes deeper and makes for itself a deeper groove, delves. Delve meansa 'dig with a spade'; it means hard work. In talk your mind can be stretched, widened, exhilarated to heights but it cannot be deepened; you have to deepen it yourself.
It needs sturdiness. You will be lonely, you will be depressed; you must expect it; if you were training your body it would ache and be tired. It is worth it. There is a Hindu proverb which says: 'You only grow when you are alone'. — Rumer Godden

You can open to God through sex. By learning to open your heart and body while embracing and trusting all energies from rough ravishment to sublime gentleness, you can open to be lived by the mystery that lives the entire universe. You can open to be lived by love with no limits, so you are alive as love, offering the deepest gifts of your heart spontaneously and without hesitation, in every moment, at work, with your family and friends, as well as in bed with your lover. — David Deida

[ ... ] God's message is that we are largely on our own. We are the ones who give moral guidelines body and life. You can take, if you will, your solace in heaven, but you must work out your ethics on earth. — Susan Neiman

Punishment? You don't have any right to punish me. And I can curse. I choose not to most of the time, but don't think it doesn't go through my head, asshole. I was trying to give you something. I was trying to give you my body."
"That's where you fucked up, little girl. I don't want your body. I want your soul. I want your everything. And I definitely want your orgasms. I want them all. I'll be a greedy bastard, savoring them and hoarding them all for myself. You wanted to give me your body? I can buy that on a street corner, sweetheart. You're the one who's being selfish now."
"How is it selfish to offer to have sex? I don't understand what you want."
"First off, I want you to stop hiding yourself from me. You're the one making this tawdry by pretending it's dirty and not worthy of the light of day."
"I didn't mean it that way."
"We're going to do this my way. We tried yours and it didn't work, so I'm taking control. I should have done it in the first place. — Lexi Blake

I don't think you're as capable of handling lack of sleep or whatever challenges you throw at your body as you get older. However, I never missed a day of work. — Bill Gates

Needless to say, that meant that the Braekbills student body was quite the psychological menagerie. Carrying that much onboard cognitive processing power had a way of distorting your personality. And to actually want to work that hard, you had to be at least a little bit screwed up. — Lev Grossman

Sit in a quiet place and meditate in imagination that body is no more bondage to you, that it is your machine for your work of life, that you are not flesh, that you are the governor of it, that you can use it at pleasure, and that it always obeys your order faithfully. Imagine body as separated from you. When it cries out, stop it instantly, as a mother does her baby. When it disobeys you, correct it by discipline, as a master does his pupil. When it is wanton, tame it down, as a horse-breaker does his wild horse. When it is sick, prescribe to it, as a doctor does to his patient. Imagine that you are not a bit injured, even if it streams blood; that you are entirely safe, even if it is drowned in water or burned by fire. E-Shun, — Kaiten Nukariya

Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off. — Rachel Nichols

I know starting careers in troubled times is a challenge, but it is also a privilege. Because it's moments like these that force us to try harder, dig deeper and to discover gifts we never knew we had. To find the greatness that lies within each of us. So don't ever shy away from that endeavor. Don't stop adding to your body of work. I can promise that you will be the better for that continued effort as will be this nation that we all love. — Barack Obama

I take the responsibility of choosing seriously because it becomes an indelible part of your body of work. Something has to sing to me. — Mira Sorvino

Jyothishmati pragnya means to see your whole mind as light, as a flame. Your consciousness is a flame. Your mind is a flame. You forget this! Your entire body is functioning because of this presence of the mind as a flame in you. Otherwise, you'll be like an unlit candle. What is a flame? How does a flame work? A flame lives on oxygen, doesn't it? What does it do? A flame uses some matter from the substance earth, and it uses oxygen and lives. And what is life? Life is also the same! It uses oxygen and lives on some matter. Just like a flame lives from the wax and wick, and uses oxygen, so too, your life, the mind, uses the body and food in the body as wax, and the air as oxygen. And it exhibits activities in the body like the flame (consciousness) exhibits life. — Sri Sri Ravi Shankar

In the game of football, you need to be strong, and at my position, you need to be able to put up a good fight. So I work on my upper body and lower body strength because your body's got to be able to last. — LaMarr Woodley

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep. — Andrew Weil

One day I realized that I really needed to stop losing myself in my work and in my addictions. What happens is you just wake up one morning and feel absolutely dead. You can't even drag your soul back into your body. You feel you have negated everything that is wonderful about life. When you have fallen that far, it feels like a miracle when you regain your love of life. That's when you can begin really looking for a relationship. When you can appreciate the whole concept of giving to someone, not just taking. — David Bowie

I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it. — Daniel Cudmore

Being shelled is the main work of an infantry soldier, which no one talks about. Everyone has his own way of going about it. In general, it means lying face down and contracting your body into as small a space as possible. — Louis Simpson

I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time. — Troy Polamalu

I wish to suggest that a man may be very industrious, and yet not spend his time well. There is no more fatal blunderer than he who consumes the greater part of his life getting his living. All great enterprises are self-supporting. The poet, for instance, must sustain his body by his poetry, as a steam planing-mill feeds its boilers with the shavings it makes. You must get your living by loving. — Henry David Thoreau

Sadhana You can experiment: arrange the best possible meal for yourself, get angry with something, curse the whole world, and then eat it. You will see that day how food behaves within you. At the next meal, approach your food with the reverence that the life-making material deserves and eat it. You will now see how it will behave within you. (Of course, if you're sensible, you'll ignore the first and only do the second!) Most people can bring down the quantum of food they are eating to a third and be much more energetic and not lose weight. It is just a question of how much receptivity you have created within yourself. Accordingly your body receives. If you can do the same amount of work, maintain all the bodily processes, with thirty percent of the food that you eat, that definitely means you are running a much more efficient machine. — Sadhguru

Your intention is for readers to benefit from your experiences and avoid the costly and time consuming mistakes you may have made. You want to help your readers know the short cuts and what you would have avoided, and why. As you write, keep a clear sense of why writing this is important to you, but also share your why within the body of the book. Why do your readers need to take the steps you describe? Are you saving them time, money, resources? Why did you start your journey to begin with? Did you want to change the world or get from point "A" to point "B"? Why did you keep going even when it was difficult? Was there a light at the end of the tunnel, a reward at the end? Why should they hang in there? All of these things will work magically if implemented correctly and consistently. — Kytka Hilmar-Jezek

Your body is just a vessel for who you are as a person. And until you work on what you give back to the world, it doesn't matter what you look like on the outside. — Reese Witherspoon

Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true. — David Viscott

I have to remind myself that when you exercise, there is a natural calm that comes from knowing that you did something with your body that day. Actually going and working out makes everything else easier and better. — Lena Dunham