Words Won't Bring Me Down Quotes & Sayings

Here's one way that we try to actively and immediately bring in kindness in our meetings and camps: we ask our girls to stop before they speak and reevaluate what they're going to say based on this acronym:


True
Honest
Important
Necessary
Kind


Is what they're out to say True? Is it Honest? Is it Important? Necessary Kind?
We ask the to T.H.I.N.K. before they speak text, or type, and try to incorporate it into their daily lives -- especially within their interactions with their friends and classmates -- as much as possible. It's a choice girls can make: Do they want to encourage others with their words, or bring others down?

You might think this won't resonate with your middle school girl, but I promise that it works. It's not about self-editing or asking her not to speak her truth, of course; it's about thinking of others too. — Haley Kilpatrick

It's easier to let fear win. Even though love covers all things, fear is what keeps us silent and keeps words unsaid. Fear keeps us standing in one place. Eventually, when it wins, it means we never got the courage to say what we needed to say. But the words are needed. They won't always fix things or mend things or make things better. They won't bring someone back. They won't stop a good-bye. They won't be perfect. But they'll be true. And maybe that is all we have ever needed from one another: true words written with a love that feels too big to pin down to a page with measly little syllables. — Hannah Brencher