Quotes & Sayings About Willpower
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Top Willpower Quotes

The free-will of man cannot impune the sovereignty of God, and conversely the sovereignty of God would not impune the free-will of men. — R. Alan Woods

Our world isn't about ideology anymore. It's about complexity. We live in a complex bureaucratic state with complex laws and complex business practices, and the few organizations with the corporate willpower to master these complexities will inevitably own the political power. On the other hand, movements like the Tea Party more than anything else reflect a widespread longing for simpler times and simple solutions - just throw the U.S. Constitution at the whole mess and everything will be jake. For immigration, build a big fence. Abolish the Federal Reserve, the Department of Commerce, the Department of Education. At times the overt longing for simple answers that you get from Tea Party leaders is so earnest and touching, it almost makes you forget how insane most of them are. — Matt Taibbi

It takes more to abstain than to err, more to avoid mistakes than to make mistakes; but the good thing is that it gets better with practice. — Innocent Mwatsikesimbe

Lately I was near the beehives and some of the bees flew onto my face. I wanted to raise my hand, and brush them off. 'No,' said a peasant to me, 'do not be afraid, and do not touch them. They will not sting you at all, if you touch them they will bite you.' I trusted him; not one bit me. Trust me; do not fear these temptations. Do not touch them; they will not hurt you. — Francis De Sales

Willpower is a concentration of force. You gather up all your energy and make a massive thrust forward. — Steve Pavlina

One part of love is sweet and easy, something we fall into and are swept away by. But the other part is hard: it requires discipline, willpower, and opening your heart again and again to someone with whom you are angry, can't stand, and do not like. — Sam Keen

Whatever you are aiming at in life, willpower is one of your most important resources. — Frank Martela

Self-control is not control by oneself through one's own willpower but rather control of oneself through the power of the Holy Spirit. — Jerry Bridges

Somewhere among them - those green and untested boys - lay much of the stock from which he would have to select a crew capable of going all the way. The trick would be to find which few of them had the potential for raw power, the nearly superhuman stamina, the indomitable willpower, and the intellectual capacity necessary to master the details of technique. And which of them, coupled improbably with all those other qualities, had the most important one: the ability to disregard his own ambitions, to throw his ego over the gunwales, to leave it swirling in the wake of his shell, and to pull, not just for himself, not just for glory, but for the other boys in the boat. — Daniel James Brown

Pain, sorrow, anger, these are all powerful emotions. Allowed to rule and left unchecked, they would destroy you. However, through training and willpower you can choose to harness those feelings and use them for something great. — Jonathan Yanez

Since procrastination is a message from our natural willpower via low motivation, the cure is changing the environment, or one's profession, by selecting one in which one does not have to fight one's impulses. Few can grasp the logical consequence that, instead, one should lead a life in which procrastination is good, as a naturalistic-risk-based form of decision making. — Nassim Nicholas Taleb

It takes courage to gather children from whatever they're doing and kneel together as a family. It takes courage to turn off the television and the computer and to guide your family through the pages of the scriptures every day. It takes courage to turn down other invitations on Monday night so that you can reserve that evening for your family. It takes courage and willpower to avoid over-scheduling so that your family can be home for dinner. — Larry R. Lawrence

My body really, really wanted to reproduce when I was 15. It took a lot of civilization, socialization, willpower and some emulsion polymerization technology for me not to reproduce at 15. — Penn Jillette

Willpower alone is not enough to bring about this change; start by realizing that you cannot do this alone. If you are a person of faith, use that connection to help you change. — Lysa TerKeurst

Trust God more than you trust that thought. Don't try to fight those thoughts with your willpower alone - challenge them with God's Word. — Joyce Meyer

Technique and ability alone do not get you to the top; it is the willpower that is the most important. This willpower you cannot buy with money or be given by othersit rises from your heart. — Junko Tabei

Humans have continued to evolve quite a lot over the past ten thousand years, and certainly over 100 thousand. Sure, our biology affects our behavior. But it's unlikely that humans' early evolution is deeply relevant to contemporary psychological questions about dating or the willpower to complete a dissertation. — Annalee Newitz

IAGO
Can't help it? Nonsense! What we are is up to us. Our bodies are like gardens and our willpower is like the gardener. Depending on what we plant - weeds or lettuce, or one kind of herb rather than a variety, the garden will either be barren and useless, or rich and productive. If we didn't have rational minds to counterbalance our emotions and desires, our bodily urges would take over. We'd end up in ridiculous situations. Thankfully, we have reason to cool our raging lusts. In my opinion, what you call love is just an offshoot of lust. — William Shakespeare

It is good to preserve the name, wealth, and honors you inherit, but it is better in every way if you yourself create a position and a name. The first requires good sense, but the second demands willpower and great virtue. — Roman Baldorioty De Castro

People talked about therapy and change and the power of Christ, but maybe you just had to wake up one day and say you weren't going to do it anymore, you just weren't going to act like someone who felt that way, and you had to begin by saying words that felt strange on your tongue, even if they resonated inside your heart. — Christopher Rice

If you have given up something many times over then you are strong-willed in having done it so many times over! — Stephen Richards

Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. — Kelly McGonigal

In order to develop the willpower it takes to sacrifice, you must first realize that spending all your time and energy pursuing material comforts means you will eventually suffer. It's all about positive and negative consequences. It's very important to be aware that there are long-term consequences [for every action]. — Dalai Lama

Soloing is the most beautiful way of climbing; no material constrains, just you and the rock, the sun, nature; a kind of school for courage, willpower and self-confidence. — Alain Robert

Not only during the ascent, but also during the descent my willpower is dulled. The longer I climb the less important the goal
seems to me, the more indifferent I become to myself. My attention
has diminished, my memory is weakened. My mental fatigue is now
greater than the bodily. It is so pleasant to sit doing nothing - and therefore so dangerous. Death through exhaustion is like death
through freezing - a pleasant one. — Reinhold Messner

In a condition of struggle and of failure we must be able to say "I must try harder" or "I must try differently." Both views are essential ... A change in either makes for a change in outcome.
When we say "I must try harder" we mean that the most relevant variable is something within us - intention, will, determination, "meaning it" .
When we say "I must try differently" we mean that the most relevant variable lies in the situation within which intention is being exerted, that we should look to the environment, to the ways it pushes and pulls at us, and in this study find the means to alter that interaction. — Allen Wheelis

All athletic accomplishments begin with volition; that is, the desire and willpower necessary to succeed. Volition affects more than thoughts and feelings - it affects physical performance. — Charles Garfield

We pray to you, O God ... for strength, determination, and willpower, to do instead of just to pray, to become instead of merely to wish. — Harold S. Kushner

The willpower to do anything would come, the songs and writings said, if the motive was pure. — Mercedes Lackey

The smile is civilization's finest adornment. It signifies the willpower and duty to fashion mankind's coexistence as quietly and agreeably as possible so that it will always appear friendly. For it is all a matter of appearance. The smile is culture's diploma: it is the diplomat's badge. — Iwan Goll

The final entity was the beast. The steel juggernaut that raked claws made of screams along the bones of their soul.All of the pain that Jango had endured as a child had never left his mind. That pain had created a sort of primordial ooze in his fractured mind that sloshed and bled until the beast was birthed from the suffering. The beast lived in a cage forged of willpower deep in the recesses of the mad matrix of his splintered mind. It rattled the cage and roared for release, but he was loath to ever set the beast loose ... again. — Cedric Nye

There's emptiness in him that can never be filled, emptiness that dresses up well at prep school, where a lack of willpower is called creativity. — Caroline Kepnes

Dare to conquer your soul. — Lailah Gifty Akita

A very fine artist can take something quite ordinary and, through sheer artistry and willpower, turn it into a work of art. — Truman Capote

Life is like the wind on the ocean; if it is against you, it doesn't really matter what direction it comes from or what direction it blows. It also doesn't matter what you do or fail to do. So you are better off doing whatever you want. — Dauglas Dauglas

Just deciding to forgive isn't enough because willpower alone won't work - we need divine strength from God. As He gives us the strength, we need to pray for our enemies and bless them. Praying for those who have hurt us is vital to successfully forgiving them. — Joyce Meyer

The doorway to health, higher intelligence and inexhaustible creativity lies in your willingness to live from Source. Risk being who you are meant to be; you are more compassionate, colorful, imaginative, visionary, more sensitive than you think. — Lynne Gordon-Mundel

Getting things down to routines and habits takes willpower at first but in the long run conserves willpower," says Baumeister. — Laura Vanderkam

If you can't get out of it, get into it. — Patricia Ryan Madson

You were not born to make only a living but to live life. — Lailah Gifty Akita

We saw what happened the last time you made a solemn vow."
"That wasn't my fault. You beguiled me. You stripped me of my strength. You cast a spell on me that whisked away my willpower so you could have your way with me. — Nicole Williams

Black! Black! Black! I am proud of being a Negro. Nor have I ever tried to beg tolerance from anyone. Superiority is not proved by color, but by the brain, by education, by willpower, by moral courage. — Jose Celso Barbosa

When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear, so are your life choices. Vision creates faith and faith creates willpower. With faith, there is no anxiety, no doubt - just absolute confidence. — Arnold Schwarzenegger

My first sight of the fabled warrior was a surprise. He was not a mighty-thewed giant, like Ajax. His body was not broad and powerful, as Odysseos'. He seemed small, almost boyish, his bare arms and legs slim and virtually hairless. His chin was shaved clean, and the ringlets of his long black hair were tied up in a silver chain. He wore a splendid white silk tunic, bordered with a purple key design, cinched at the waist with a belt of interlocking gold crescents ... His face was the greatest shock. Ugly, almost to the point of being grotesque. Narrow beady eyes, lips curled in a perpetual snarl, a sharp hook of a nose, skin pocked and cratered ... A small ugly boy born to be a king ... A young man possessed with fire to silence the laughter, to stifle the taunting. His slim arms and legs were iron-hard, knotted with muscle. His dark eyes were absolutely humourless. There was no doubt in my mind that he could outfight Odysseos or even powerful Ajax on sheer willpower alone. — Ben Bova

He hated this feeling of free-floating, just drifting from place to place, thought to thought, without any sense of anchor or root. — Nora Roberts

And with the deftness of a thief, he was picking the lock of her willpower. — Mary Jo Putney

It's your storm, and the future of us all depends on you now. So who are you? Sage, an orphan boy who cares only for himself? Or the undisciplined, rebellious prince your father sent away? Life has tested your resilience and strength and willpower, and you have succeeded in ways nobody ever thought possible. But the storm has never been worse, and it will either destroy you, or define you. When everything is taken from you, can you still stand before us as Jaron, the Ascendant King of Carthya? — Jennifer A. Nielsen

In the absence of willpower the most complete collection of virtues and talents is wholly worthless. — Aleister Crowley

Freedom is free from fears, choice of faith. — Lailah Gifty Akita

Willpower is that thing CEOs and professional athletes tell us they used to make it to the top. — Joyce Meyer

The difference in sex does not hinder the ability of being strong on the levels of thinking, giving, having a strong willpower and the ability to take the right decision and the right position after studying all options, once the circumstances that favor creativity and rational thinking are available. — Mohammad Hussein Fadlallah

A big part of willpower is having something to aspire to, something to live for. — Mark Shuttleworth

Believe in your own identity and your own opinions. Proceed with confidence, generating it, if necessary, by pure willpower. Writing is an act of ego and you might as well admit it. Use its energy to keep yourself going. — William Zinsser

Sexual overindulgence may not only destroy reason and willpower, but it may also lead to either temporary or permanent mental dysfunction. — Napoleon Hill

He (Kris Medlin) has a communication with a force in pitching that most of us can't talk to. It's an awareness; it's a sixth sense. When he steps in and stares in to that catcher, that little man on his shoulder's going to take over and tell him what to do. And he's done it well. — Don Sutton

I think the hardest part of being a teenage, or any age really, is the misconception that you're alone. You're not alone. You're not the only one going through what you're going through, and life does get better if you want it to. — Ellie Elisabeth

But the restlessness Quentin had been conscious of last night had shifted abruptly into a deep, cold sense of foreboding this morning when Diana had opened her eyes so suddenly to make an eerily familiar statement.
"It's coming."
And it had required all his willpower to allow her to leave his sight. To walk away from him, back up the well-lit paths to her cottage in order to change. Because that was exactly what Missy had said to him twenty-five years before.
The last time he had seen her alive. — Kay Hooper

True endurance, I think, comes from the inside. It comes from motivation and belief in what you're doing. — Neil Strauss

In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to balance your spirit, develop willpower, increase your sense of humor and gain wisdom. — Frederick Lenz

Still I kept walking. I walked and walked. And from time to time I stopped and said to myself: Wake up, Auxilio. Nobody can endure this. And yet I knew I could endure it. So I baptized my right leg Willpower and my left leg Necessity. And I endured. — Roberto Bolano

True and lasting motivation can't, unfortunately, come from outside. It must arise from a very deep place within us. This life-changing motivation verily forces its way out of us, demanding that we take action. That is the motivation that propels people to monumental acts of courage, willpower, perseverance, and, ultimately, change. — Jim Taylor

Oh, Pandora. Where's your willpower? You were told not to open that box, you snoopy girl, you typical woman with your insatiable curiosity; now look what you've gone and done. When for one thing it was a jar, not a box, and for another - how many times does she have to say it? - nobody said a word about not opening it! — Liane Moriarty

I once wrote a book on courage and what made people courageous. I found it was a strength of belief matched by a strength of willpower. — Gordon Brown

If you feel stronger and good when the weather is sunny, and weaker and bad when the weather is cloudy, then it means your willpower is not powerful yet! — Mehmet Murat Ildan

Without another word he slid toward me, slipped his arms around me, and drew me forward into a kiss. Our lips met and the jolt of electricity I felt in my stomach dwarfed every kiss I'd imagined us having. My willpower broke, swept away by the force of my feelings. For one moment, nothing was real beyond that kiss. — Jennifer Quintenz

Willpower is a learnable skill, something that can be taught the same way kids learn to do math and say thank you. — Charles Duhigg

Exercising will builds esteem from within through action on one's own behalf; it disproves the premise that only another person can provide it. The result, long in coming and always worth the effort, is the experience of authentic agency in your own life, a sense of self that cannot be destroyed because it is not dependent on anyone else. — Jeanne Safer

At the end of the day, I don't need to work, and I think it's good that I have the drive and willpower to get up and do something in the morning even though I don't need to. — Petra Stunt

I learned during the three weeks after my surgery that when you are in rehab, willpower and determination are key. — Peter Kavanagh

We made a rule," I whispered.
"Unlike you, I don't follow rules." He didn't give me a chance to respond. His lips met mine and stole my willpower. — Kasie West

It's not just a matter of poor willpower on the part of the consumer and a give-the-people-what-they-want attitude on the part of the food manufacturers. What I found, over four years of research and reporting, was a conscious effort ... to get people hooked on foods that are convenient and inexpensive. — Michael Moss

Willpower is steam for life's locomotion. — Praveen Kumar

If freedom is short of weapons, we must compensate with willpower. — Adolf Hitler

I won't die. I won't give those ghouls the pleasure. I'll live and grow strong. I'll escape, then hunt them down and make them suffer. — Darren Shan

Many men and women in the world demonstrate great willpower and self-discipline in overcoming bad habits and the weaknesses of the flesh. — Ezra Taft Benson

You decide your own level of involvement. — Chuck Palahniuk

If you plan to build walls around me, know this - I will walk through them. — Richelle E. Goodrich

Sitting cross-legged on her bed, I watch her take out her gear. She's been smoking so much the room stinks of it. Over the last few weeks, I've seen her do it so often I've resisted the urge. It's surreal, like I'm watching me from outside my body. My willpower is fragile at the best of times, but my resolve is always weaker in the evening.
I feel a dread and a revulsion for what I'm about to do, but there's a stronger feeling, an unutterable longing. I crack.
'Give us a line,' I say. — Christine Lewry

Is anything truly impossible? Or is it that the path to our goals appears too unclear to follow? It seems to me that if you seek hard enough, pray hard enough, you usually stumble across a scattering of breadcrumbs that marks the trail leading to the goal you once considered beyond your reach. — Richelle E. Goodrich

This is your world
You're the creator
Find freedom on this canvas
Believe, that you can do it,
'Cuz you can do it.
You can do it. — Bob Ross

He summoned all his willpower and reined it in, promising himself he would drink just as much as he goddam wanted once he had his forty in - a pretty amazing number, when fifty percent of city cops retired after twenty-five and seventy percent after thirty. Only now that he has his forty, alcohol no longer interests him much. He forced himself to get drunk a few times, just to see if he could still do it, and he could, but being drunk turned out to be no better than being sober. Actually it was a little worse. — Stephen King

We need to develop new strategies overcome every challenge. — Lailah Gifty Akita

She doesn't have to stay locked into place, into this mournful, drawn-out, low-grade misery. She has all kinds of choices and possibilities, and the only thing that's keeping her away from them is lack of willpower. — Margaret Atwood

Don Marquis came down after a month on the wagon, ambled over to the bar, and announced, 'I've conquered that goddamn willpower of mine. Gimme a double Scotch. — E.B. White

I was in uniform for four years, and I know that heroism doesn't occur from taking orders, but rather from people who through their own willpower and strength are willing to sacrifice their lives for an idea. — Thor Heyerdahl

Willpower will never succeed in dealing with the deeply ingrained habits of sin. Emmet — Richard J. Foster

Emma knew what was going to happen if she didn't break away, and she used every shred of her willpower to turn from Steven and run through the daisies, her arms outspread. She'd gone only a few yards when she stumbled over something and went sprawling. She was laughing when she rolled over and started to sit up, and her plump breasts strained against her bodice. Before she could begin the arduous process of untangling herself from her skirts and struggling back to her feet, Steven was kneeling beside her on the ground. He reached out slowly to touch her braid. "God in heaven, but you're beautiful," he rasped, and it was as though he begrudged the words. "Who are you, Emma? Where did you come from?" She — Linda Lael Miller

Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can resist such hunger day after day, but for the vast majority, weight loss through exercise is a flawed option. — Andrew Weil

Willpower and dedication are good words' Roland remarked 'There's a bad one, though, that means the same thing. That one is obsession — Stephen King

Often girls feel deeply cared about as small children but then find as we develop willpower and independent thought that the world stops affirming us, that we are seen as unlovable. — Bell Hooks