Willallenfoundation Quotes & Sayings

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

It's about what I know is true. Because I'm looking at this bright red storm of color on a canvas, at all my delicate lines and passionate brushstrokes. I'm looking at something so urgent and true, so far beyond what I thought I was capable of making. — Nina LaCour

Life, as a part, is interwoven with the life of the whole, not only present, but past and future, for while men come and go the folk lives on, continuous, eternal, providing its members perform their duty to it. Thus, in identifying himself with his folk man prolongs himself through the multiplicity of his ancestors and his descendants, and thereby attains immortality. — Colin Jordan

David Sedaris is so good that it makes me mad. — Bill Hader

Life's road is better traveled down in stlye, perferably with a leather jacket and sunglasses — Quitillian Blue

God has always been about the business of shattering expectations, and in our culture, the standards of leadership are extroverted. It perfectly follows the biblical trend that God would choose the unexpected and the culturally "unfit" - like introverts - to lead his church for the sake of greater glory. — Adam S. McHugh

Most of all I want to make pop music that has something real behind it. — Alex Winston

more important to love people on their worst days than their best. — Katie Kacvinsky

People keep asking me if I'll marry again. It's as if after you've had one car crash you want another. — Stephanie Beacham

I love you Layla. I can't just stop taking care of you. If anything happened to you I'd never survive it. — Marie Coulson

Sometimes the biggest gain in productive energy will come from cleaning the cobwebs, dealing with old business, and clearing the desks - cutting loose debris that's impeding forward motion. — David Allen

Fire is the spirit of candle and honesty is the spirit of man. Without spirit, there shall be no light but darkness — Mehmet Murat Ildan