Whole Mind And Body Quotes & Sayings

I focused on his eyes and really locked onto them. I could feel myself falling into a world of blue that wiped the chills from my body and filled my heart with warmth. The depths I could see in his eyes were far more than any hallucination could create. I recognized them as the eyes I gave my heart and soul to. They were the same ones that gave me Hunter's whole being and never looked back. There was no doubt in my mind this was the man I fell in love with. I was doing it all over again in that very moment. — L.J. Kentowski

A whole population of strangers inhabited and shaped that little body, lived in that mind and controlled its wishes, dictated its thoughts ... The name was an abstraction, a title arbitrarily given, like "France" or "England," to a collection, never long the same, of many individuals who were born, lived, and died within him, as the inhabitants of a country appear and disappear, but keep alive in their passage the identity of the nation to which they belong. — Aldous Huxley

My whole life has been about equal rights and opportunities. For me it really goes back to the health of mind, body and soul. — Billie Jean King

Even when your body does nothing, sin can be active in your mind. When your soul inwardly repulses the evil one's attack by means of prayer, attention, remembrance of death, godly sorrow and mourning the body, too, takes its share of holiness, having acquired freedom from evil actions. This is what the Lord meant by saying that someone who cleans the outside of the cup has not cleansed it inside, but clean the inside and the whole cup will be clean — Gregory Palamas

My body mirrors my state of mind. I am healthy, whole and complete — Louise Hay

If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves. — Ayya Khema

We humans have a wide range of abilities that help us perceive and analyze mathematical content. We perceive abstract notions not just through seeing but also by hearing, by feeling, by our sense of body motion and position. Our geometric and spatial skills are highly trainable, just as in other high-performance activities. In mathematics we can use the modules of our minds in flexible ways - even metaphorically. A whole-mind approach to mathematical thinking is vastly more effective than the common approach that manipulates only symbols. — William Thurston

In Molecules of Emotion, Pert revealed how her study of information-processing receptors on nerve cell membranes led her to discover that the same "neural" receptors were present on most, if not all, of the body's cells. Her elegant experiments established that the "mind" was not focused in the head but was distributed via signal molecules to the whole body. As importantly, her work emphasized that emotions were not only derived through a feedback of the body's environmental information. Through self-consciousness, the mind can use the brain to generate "molecules of emotion" and override the system. While proper use of consciousness can bring health to an ailing body, inappropriate unconscious control of emotions can easily make a healthy body diseased, — Bruce H. Lipton

it was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole. — Rupi Kaur

Try it now. Think of something or someone you're grateful for. You could choose the person you love more than anyone else in the world. Focus on that person and think about all the things you love and are grateful for about that person. Then, in your mind or out loud, tell that person all those things you love and are grateful for about them, as though they were there with you. Tell them all the reasons you love them. You can recall particular instances or moments by saying, "Remember the time when . . ." As you're doing it, feel the gratitude begin to fill your heart and body. The love you gave in that simple exercise must and will return to you in the relationship, and in your whole life. That is how easy it is to give love through gratitude. — Rhonda Byrne

Never go to sleep with bad thoughts and torturing memories. They will not help you to wake up whole and fully serene - the two states of mind and body without which no man can acquit himself well at his day's task. A child should be ushered into the chamber of sleep with serene joy. — Dhan Gopal Mukerji

Well, now," Mrs. Havisham said, all but purring as she leaned forward, ample cleavage on display. "You've grown up, haven't you? Tell me, Gustavo. What are your thoughts on having an experienced lover?"
"Not many," Gus said. "In fact, none at all. Also? I came out when I was thirteen. You were there. As was the whole town. Pastor Tommy announced it at the Fall Harvest Festival. On stage. Into a microphone. There was apple pie afterward."
"Still?" she said with an exaggerated pout.
"Yes," Gus said, deadpan as he could make it. "Still. Funny how that works."
"Well, if you change your mind, you know where to find me," she said, dragging a pink fingernail down his arm. "My door is always open. Like my body."
"That's not even remotely healthy," Gus said with a sniff.
"Maybe that's why I need your protein," she said with a wink.
"Nope," Gus said. "Nope, nope, nope."
"You sure about that?"
"Maybe you should close that door. And your legs. — T.J. Klune

Whereas, to preserve liberty, it is essential that the whole body of the people always possess arms, and be taught alike, especially when young, how to use them; nor does it follow from this, that all promiscuously must go into actual service on every occasion. The mind that aims at a select militia, must be influenced by a truly anti-republican principle; and when we see many men disposed to practice upon it, whenever they can prevail, no wonder true republicans are for carefully guarding against it. — Richard Henry Lee

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole. — B.K.S. Iyengar

Have you ever longed for someone so much, so deeply that you thought you would die? That your heart would just stop beating? I am longing now, but for whom I don't know. My whole body craves to be held. I am desperate to love and be loved. I want my mind to float into another's. I want to be set free from despair by the love I feel for another. I want to be physically part of someone else. I want to be joined. I want to be open and free to explore every part of them, as though I were exploring myself. — Tracey Emin

You know how your charger for your phone? It's like if you had a charger for your whole body and mind — Jerry Seinfeld

In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You will have something remaining which is not completely burned out. Zen activity is activity which is completely burned out, with nothing remaining but ashes. This is the goal of our practice. That is what Dogen meant when he said, "Ashes do not come back to firewood." Ash is ash. Ash should be completely ash. The firewood should be firewood. When this kind of activity takes place, one activity covers everything. — Shunryu Suzuki

He who has learned to do nothing with his whole mind and body will have everything done for him. — William S. Burroughs

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human. — Jennifer Nettles

But if you make your best effort just to continue your practice with your whole mind and body, without gaining ideas, then whatever you do will be true practice. — Shunryu Suzuki

Body and mind and life and heart, taking the whole personality over, gently, but directly and bluntly, and making it His, so that we may become a habitation of God through the Spirit. — A.W. Tozer

Many women don't know what orgasm is. Many men don't know was total orgasm is. Many only achieve a local orgasm, a genital orgasm; it is confined to the genitals. Just a small ripple in the genitals-and finished. It is not like possession when the whole body moves into a whirlpool and you are lost in the abyss. For a few moments time stops and the mind does not function. For a few moments you do not know who you are. Then it is a total orgasm. — Osho

What makes us feel drawn to music is that our whole being is music: our mind and body, the nature in which we live, the nature which has made us, all that is beneath and around us, it is all music. — Hazrat Inayat Khan

2. A brain cannot think without motor function. Wrote Feldenkrais, "My fundamental contention is that the unity of mind and body is an objective reality, that these entities are not related to each other in one fashion or another, but are an inseparable whole. To put this more clearly: I contend that a brain could not think without motor functions. — Norman Doidge

I praise you for healing all my diseases - diseases in my body, heart, and mind. Though I wish you would completely heal me before you return, nonetheless, I have this sure hope: one day I will be perfectly whole. Praise the Lord, O my soul, for present, ongoing, and a secured complete healing! — Scotty Smith

Astronomy is useful because it raises us above ourselves; it is useful because it is grand; ... It shows us how small is man's body, how great his mind, since his intelligence can embrace the whole of this dazzling immensity, where his body is only an obscure point, and enjoy its silent harmony. — Henri Poincare

One had to breathe consciously and deliberately, which, though disconcerting at first, induced after a time an almost ecstatic tranquility of mind. The whole body moved in a single rhythm of breathing, walking, and thinking, the lungs, no longer discrete and automatic, were disciplined to harmony with mind and limb. — James Hilton

George Bernard Shaw was right. He summed it all up when he said: "The secret of being miserable is to have the leisure to bother about whether you are happy or not." So don't bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking-and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best. — Dale Carnegie

When you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. — Shunryu Suzuki

Ooh, let me see my one," Megan cries, grabbing the camera from him and pressing at it wildly. My whole body tenses. Normally, I don't mind sharing things - I even give half my advent-calendar chocolates to my brother, Tom - but my camera is different. It's my most prized possession. It's my safety net. — Zoe Sugg

Konnor said a silent prayer and made his move. He slid his hand over the curve of Grayson's neck and took the gigantic leap into the unknown. He kissed him.
A few braincells died the moment Grayson kissed him back. Then a few more, when those perfect lips he'd been admiring for the last six months opened beneath his kiss.
He kissed Grayson the way he'd always wanted to kiss him, teasing those parted lips with a lick of appreciation before slipping his tongue into his mouth. A tongue brushed his and he moaned at the little shots of pleasure that coursed through his whole body.
Kissing Grayson was better than any sex with Tam. Just as he'd always known it would be. He had always found kissing to be such an intimate thing, so delicious and nerve shattering. No physical thing could say what a kiss could; not in his mind. — Elaine White

I wish I could be whole for you ... I wish I could hold you and dance with you, take you in my arms and make love to you the way I want to. (Adron)
And I'm just grateful I have you at all. It's not your body or face that I love, Adron. It's your heart, your soul, and your mind. (Livia) — Sherrilyn Kenyon

I couldn't stop thinking about the body, what a hard fact it was.
That philosopher who said we think, therefore we are, should have
spent an hour in the maternity ward of Waite Memorial Hospital. He'd
have had to change his whole philosophy.
The mind was so thin, barely a spiderweb, with all its fine
thoughts, aspirations, and beliefs in its own importance. Watch how
easily it unravels, evaporates under the first lick of pain. — Janet Fitch

When the door to suicide opens it becomes a viable option that you never considered before, but, once ajar, it initiates an invasion strategy. Day by day thoughts blacken under the occupation of the new inhabitant. It becomes an all-consuming addiction that makes its home in your head and heart and, before you know it, the whole neighbourhood is talking and thinking about suicide. Eventually, the mind is overwhelmed by the conspiracy of its own darkness and begins to wage war against the body. At this point, the body is powerless. — B.G. Bowers

Accustomed, as it is, to think of man as a dualism of mind and body, and to regard the former as "sensible" and the latter as a "dumb" animal, our cultture is an affront to the wisdom of nature and a ruinous exploitation of the human organism as a whole. — Alan W. Watts

When we're being grateful it means that we're acknowledging that life is a gift, that life is a blessing, that this body is only here for a short period of time and it really shifts the whole internal landscape of the mind and it puts things into perspective and it allows us to get our bearings. To get a firm footing in what's real, and then go from there. — MC Yogi

We've had a nice time, haven't we? It has been very special here, talking every day. It was that much-overburdened and worn phrase referred to as a 'meeting of the minds. ' "She turned the blue envelope in her hands. "I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember. There is still so much to talk about, but we must save it for another time. — Ray Bradbury

Play touches and stimulates vitality, awakening the whole person - mind, body, intelligence and creativity. — Viola Spolin

The balanced state of body and mind that occurs through zazen practice can also occur spontaneously in other situations. As a musician I used to find it when playing onstage. All consciousness of myself and the outside world would vanish, to be replaced by a fluid state of action alone, in which thought and feeling ceased to be important and in which sense of self and other utterly dissolved. Athletes often experience moments like this. So do artists of various kinds. So do many people involved in a whole range of activities to which they have fully devoted themselves. And so, quite often, do lovers engaged in sex. — Brad Warner

I put it all to rest; my mind, my body, and all those nasty, gnawing fears. With each sip of tea, I become whole, one again, with me. — Dharlene Marie Fahl

I took a walk, Suddenly I stood still, filled with the realization that I had no body or mind. All I could see was one great illuminating Whole - omnipresent, perfect, lucid and serene. — Hanshan

For animals, the confinement of the body is the confinement of the whole being, but a person can choose freedom even when he has no physical autonomy. In order to do so, he must know what choice is, and he must believe that he deserves it. By sharing stories, we keep choice alive in the imagination and in language. We give each other the strength to perform choice in the mind even when we cannot perform it with the body. — Sheena Iyengar

You are a dynamic whole greater than the sum of your parts. By integrating your
body, mind, and emotions through training, you reshape your life. — Dan Millman

Why is this painful journey so indispensable to the acquisition of true wisdom? ... It is as if the mind were a squeamish organ that refused to entertain difficult truths unless encouraged to do so by difficult events. "Happiness is good for the body," Proust tells us, "but it is grief which develops the strengths of the mind." These griefs put us through a form of mental gymnastics which we would have avoided in happier times. Indeed, if a genuine priority is the development of our mental capacities, the implication is that we would be better off being unhappy than content, better off pursuing tormented love affairs than reading Plato or Spinoza. (Proust writes) A woman whom we need and who makes us suffer elicits from us a whole gamut of feelings far more profound and more vital than does a man of genius who interests us. — Alain De Botton

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person? — Joseph Pilates

Affirm the body, beautiful and whole,The earth-expression of immortal soul.Affirm the mind, the messenger of the hour,To speed between thee and the source of power.Affirm the spirit, the Eternal I -Of this great trinity no part deny. — Ella Wheeler Wilcox

Um, this is kind of a whole lot more than you kneeling on the floor while I wank. Are you absolutely sure we don't need a safeword?" It was getting increasingly difficult for me to think at all, let alone keep up with him as he jumped from topic to topic, from instinctive control to confessed uncertainty. "Yes, I'm sure." "But aren't we supposed to?" He let me go, and while my body regretted him, my mind cleared a little. "They don't come round and check, Toby. Confiscate our sex licences." His silence suggested he wasn't amused, and I realised I was being too glib. Taking too much for granted. "If it would make you feel safe, then of course, we can have a safeword. — Alexis Hall

When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being. — Thich Nhat Hanh

And as upon thy face and looks, thy mind hath easily power over them to keep them to that which is grave and decent; so let it challenge the same power over the whole body also. — Marcus Aurelius

When a man comes under the blood of Christ, his whole capacity as a man is refashioned. His soul is saved, yes, but so are his mind and his body. True spirituality means the lordship of Christ over the total man. — Francis A. Schaeffer

Just as a spring, through the continual pressure of a foreign body, at last loses its elasticity, so does the mind if it has another person's thoughts continually forced upon it. And just as one spoils the stomach by overfeeding and thereby impairs the whole body, so can one overload and choke the mind by giving it too much nourishment. For the more one reads the fewer are the traces left of what one has read; the mind is like a tablet that has been written over and over. Hence it is impossible to reflect; and it is only by reflection that one can assimilate what one has read if one reads straight ahead without pondering over it later, what has been read does not take root, but is for the most part lost. Indeed, it is the same with mental as with bodily food: scarcely the fifth part of what a man takes is assimilated; the remainder passes off in evaporation, respiration, and the like. — Arthur Schopenhauer

Cal considered. "What did my father do to make her leave?" "He loved her with his whole mind and body. He gave her everything he could imagine. — John Steinbeck

I usually arrive at the first rehearsal with a vague memory of most of it. But the real work happens in rehearsal, oddly enough, because what happens is that you match the words to the movement, and once you know where you're moving, then the words that accompany that movement become not locked into your mind and your brain and your whole body. — Angela Lansbury

Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being. — Henri Nouwen

It's like having ... you know, your phone has a charger, right? It's like having a charger for your whole body and mind. That's what Transcendental Meditation is! — Jerry Seinfeld

The deepest show of love is when you surrender your mind, body and soul to me to use as I please, trusting that when I take you to the brink of my self-control, I'll bring you back more whole than before. — Scarlet Wolfe

Because the world is in a sick condition and we are all somehow infected, against our will, even if we think we are whole in mind and soul and body. — Robert Graves

Sport, properly directed, develops character, makes a person courageous, a generous loser, and a gracious victor; it refines the senses, gives intellectual penetration, and steels the will to endurance. It is not merely a physical development then. Sport, rightly understood, is an occupation of the whole person, and while perfecting the body as an instrument of the mind, it also makes the mind itself a more refined instrument for the search and communication of truth ... . — Pope Pius XII

Jyothishmati pragnya means to see your whole mind as light, as a flame. Your consciousness is a flame. Your mind is a flame. You forget this! Your entire body is functioning because of this presence of the mind as a flame in you. Otherwise, you'll be like an unlit candle. What is a flame? How does a flame work? A flame lives on oxygen, doesn't it? What does it do? A flame uses some matter from the substance earth, and it uses oxygen and lives. And what is life? Life is also the same! It uses oxygen and lives on some matter. Just like a flame lives from the wax and wick, and uses oxygen, so too, your life, the mind, uses the body and food in the body as wax, and the air as oxygen. And it exhibits activities in the body like the flame (consciousness) exhibits life. — Sri Sri Ravi Shankar

You appear to me not to have understood the nature of my body & mind. Partly from ill-health, & partly from an unhealthy & reverie-like vividness of Thoughts, & (pardon the pedantry of the phrase) a diminished Impressibility from Things, my ideas, wishes, & feelings are to a diseased degree disconnected from motion & action. In plain and natural English, I am a dreaming & therefore an indolent man. I am a Starling self-incaged, & always in the Moult, & my whole Note is, Tomorrow, & tomorrow, & tomorrow. — Samuel Taylor Coleridge

Quote from "The Whole World Is Gone"
" ... It's sensual, though, too, and interestingly mental. What
I do alone, loving him in my mind. Trying not to
let imagination win over reality. Hurtling through the night
passions so spent become facts one observes. Not tempered,
just momentarily out of view by the body that perceives them.
Turning that into my prayer: to be deprived. — Jennifer Grotz

Native scholar Greg Cajete has written that in indigenous ways of knowing, we understand a thing only when we understand it with all four aspects of our being: mind, body, emotion, and spirit. I came to understand quite sharply when I began my training as a scientist that science privileges only one, possibly two, of those ways of knowing: mind and body. As a young person wanting to know everything about plants, I did not question this. But it is a whole human being who finds the beautiful path. — Robin Wall Kimmerer

A sound American is simply one who has put out of his mind all doubts and questionings, and who accepts instantly, and as incontrovertible gospel, the whole body of official doctrine of his day, whatever it may be and no matter how often it may change. The instant he challenges it, no matter how timorously and academically, he ceases by that much to be a loyal and creditable citizen of the republic. — H.L. Mencken

Peace is the whole truth that wishes to enrapture humanity. War is the whole falsehood that wants to capture humanity. Peace begins in the soul and ends in the heart. War begins in the mind and ends in the body. — Sri Chinmoy

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless, while the mind and body are different in disposition, they are complementary opposites that form a single whole. For us to sustain mind and body harmony, and function as whole human beings, we need to discover the actual nature of the mind's characteristics. — H.E. Davey

Olympism ... exalting and combining in a balanced whole the qualities of body, mind and will. — Pierre De Coubertin

There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity. — Nikki Rowe

Prayer has to do with the entire man. Prayer takes in man in his whole being, mind, soul and body. — E. M. Bounds

The soul seeks God with its whole being. Because it is desperate to be whole, the soul is God-smitten and God-crazy and God-obsessed. My mind may be obsessed with idols; my will may be enslaved to habits; my body may be consumed with appetites. But my soul will never find rest until it rests in God. — John Ortberg

If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the last breath of your life. Not only that, even after the last breath your intelligence will continue to grow - because you are not going to die, only your body will be dying. And the body has nothing to do with intelligence, mind has nothing to do with intelligence. Intelligence is the quality of your awareness - more aware, more intelligent. And if you are totally aware, you are as intelligent as this whole existence is. — Rajneesh

Bedtime is fraught with fear and disappointment. When it is just me alone with my restless body and mind, I feel like the whole world is asleep and gone. It's very lonely. I am tired of being tired and talking about how tired I am. — Amy Poehler

Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression. — Judy Collins

Separation of function is not to be despised, but neither should it be exalted. Separation is not an unbreakable law, but a convenience for overcoming inadequate human abilities, whether in science or engineering. As D'Arcy Thompson, one of the spiritual fathers of the general systems movement, said: As we analyze a thing into its parts or into its properties, we tend to magnify these, to exaggerate their apparent independence, and to hide from ourselves (at least for a time) the essential integrity and individuality of the composite whole. We divided the body into its organs, the skeleton into its bones, as in very much the same fashion we make a subjective analysis of the mind, according to the teaching of psychology, into component factors: but we know very well that judgement and knowledge, courage or gentleness, love or fear, have no separate existence, but are somehow mere manifestations, or imaginary coefficients, of a most complex integral.10 The — Gerald M. Weinberg

Ultimately, I see the Goddess as incorporating the full spectrum of existence, not just what we call 'the feminine.' The latter is actually a construct of a culture that divides existence into compartments, and in particular into the dualities with which we are so familiar: light/dark, female/male, mind/body, earth/spirit and so on.

The true nature of existence, including true human nature, I believe, is not so split. Acting and living from the integration of all these components is what I call spirituality. Thus, the Goddess represents a unity and wholeness which is the birthright and potential of every human being. All of us, all of existence, are the Divine. In order to complete this whole by bringing back that which has been denied, I name the Divine the Goddess. — Hallie Iglehart Auste

She says people ought to learn to live like them, with the body abandoned in a wilderness, and in the mind the memory of a single kiss, a single word, a single look to stand for a whole love. — Marguerite Duras

His whole mind and body seemed to be afflicted with an unbearable sensitivity, a sort of transparency, which made every movement, every sound, every contact, every word that he had to speak or listen to, an agony. Even in sleep he could not altogether escape form her image. — George Orwell

The very problem of mind and body suggests division; I do not know of anything so disastrously affected by the habit of division as this particular theme. In its discussion are reflected the splitting off from each other of religion, morals and science; the divorce of philosophy from science and of both from the arts of conduct. The evils which we suffer in education, in religion, in the materialism of business and the aloofness of "intellectuals" from life, in the whole separation of knowledge and practice
all testify to the necessity of seeing mind-body as an integral whole. — John Dewey

Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. Meditation is the experience: "I am not my body, not my mind - I am the witness of it all." This experience, this transcendental experience, immensely transforms the whole situation. Many things which were driving you crazy simply drop away. — Rajneesh

You're trying to figure out a way to meet a horse to where he can understand. And to me, it's not to train a horse, it's to try to get the horse with you where it's one mind and one body. You may spend your whole life chasing that, but it's a good thing to chase. — Buck Brannaman

I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember. — Ray Bradbury

It is with regular exercise that "the mind" can keep the brain in good shape, active and in working condition! And if you are young and healthy in our brains, then the whole body is healthy and young. — Alex Right

Authentic worship means being present to the living God who penetrates the whole of human life. The proclamation of God's word and our response to God's Spirit touches everything that is involved in being human: mind and body, thinking and feeling, work and family, friends and government, buildings and flowers. — Eugene H. Peterson

I had a mind to make a body of more or less connected legend, ranging from the large and cosmogonic, to the level of romantic fairy-story - the larger founded on the lesser in contact with the earth, the lesser drawing splendour from the vast backcloths - which I could dedicate simply to: to England; to my country ... I would draw some of the great tales in fullness, and leave many only placed in the scheme, and sketched. The cycles should be linked to a majestic whole, and yet leave scope for other minds and hands, wielding paint and music and drama. — J.R.R. Tolkien

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate. — Rajneesh

I lay there for three whole days, totally paralyzed. My friends helped me to the bathroom and anywhere else I needed to move; but I have very vague impressions of those days because it was a time of complete darkness for me. Somebody told me later that what I had was a form of hysteria: my body and my mid fled into paralysis. There was nothing wrong with me organically, but somewhere inside I suffered a complete breakdown. — Diet Eman

Your body and your mind can be receptacles to perceive the whole cosmos - if only you do not identify yourself with them. — Jaggi Vasudev

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

Asu dreamed and the world was formed whole. All was both the dream and the dreamer. Then we chose form and we made thoughts. We saw things and non-things, we knew self and other. Thinking made a rift in the mind and in the body of he world. We were made from this wound. We were born of this cut. In this wound is the rift of time, the blood of life and death, the body of desire and pain. We came forth from the rift in bodies of pain and joy, bodies of fear and wonder. Through earthly being we have become the split that had formed in the world. We are no longer simply the ones who watch, now we must be the ones who choose! — William R. Cares

The first time I heard Bob Dylan, I was in the car with my mother listening to WMCA, and on came that snare shot that sounded like somebody'd kicked open the door to your mind ... The way that Elvis freed your body, Dylan freed your mind, and showed us that because the music was physical did not mean it was anti-intellect. He had the vision and talent to make a pop song so that it contained the whole world. He invented a new way a pop singer could sound, broke through the limitations of what a recording could achieve, and he changed the face of rock'n'roll for ever and ever. — Bruce Springsteen

Though her body fit with his like a puzzle piece, his mind was an ever-shifting riddle she felt she could study her whole life and never fully solve. She spent the most time touching him, caressing him, massaging the secrets from his shoulders and embarrassments from his lower back. — Thomm Quackenbush

I was discussing it with my teacher, over the jeejah - no pictures, just our voices. We had this long talk about this nerve and the muscles and ligaments around it and how I should manipulate them to help alleviate the problem, and suddenly I just flashed on how weird the whole thing was - two of us both relating to this image - this model - of another person's body that was in his mind and in my mind, but - " "Also seemingly in a third place," I suggested, "a shared place." "That's what it felt like. It freaked me out for a little while, but then I put it out of my mind because I thought I was just being weird. — Neal Stephenson

Work out your Body, Know your [whole]Mind/unite the Heart, and connect with your Soul.-Serena Jade — Serena Jade

We have one mind, and it contains both thought and feeling. Passion and reason combine as one in our mind. Only when we are at war with ourselves do they diverge, but this is pathology not a healthy state. They are both parts of the whole, each a subsystem embedded in an integrated, larger system. There is nothing more human than our reason and our emotions. We are probably the most emotional creature on the earth as a result of the complexity and subtlety of our thought, our mind's and body's role in adaptation, and our dependency on other people, all of which are relevant to survival and how we flourish as individuals and a species. — Richard S. Lazarus

I was increasingly both horrified and sceptical about these memories - I had no recall of these things at all, though I couldn't imagine why I'd want to make it all up either. It felt as though it had all happened to somebody else, I was not there - it wasn't me - when those people did nasty things.
But then, of course, it didn't feel like me, that's the whole point of dissociation - to create distance between the victim and her experience of the abuse. The alters were created for just that purpose: so that I'd not be aware that it happened to me, but rather to "others". The trouble is, in reality it was my body that took the abuse. It was only my mind that was divided, and sooner or later the amnesic barriers were bound to come down.
And that's exactly what had begun to happen as I heard their stories. They triggered a vague and growing sense in me that this really is my story. — Carolyn Bramhall

I wish either my father or my mother, or indeed both of them, as they were in duty both equally bound to it, had minded what they were about when they begot me; had they duly considered how much depended upon what they were then doing; that not only the production of a rational Being was concerned in it, but that possibly the happy formation and temperature of his body, perhaps his genius and the very cast of his mind;-and, for aught they knew to the contrary, even the fortunes of his whole house might take their turn from the humours and dispositions which were then uppermost: Had they duly weighed and considered all this, and proceeded accordingly, I am verily persuaded I should have made a quite different figure in the world, from that, in which the reader is likely to see me. — Laurence Sterne

It felt increasingly, as I became more whole, that I had made it all up, and that I was a phoney. I had to come to some place of acceptance. If I made it all up, then I am an unspeakably evil person, leading so many wonderful, intelligent people astray. What a scheming mind I must have. I knowledge will be hard too live with. But harder still is the thought that perhaps, just perhaps it is all true; that I really was horribly, ritualistically abused in a satanic setting, over and over again and as a result my mind fragmented. The implications of that are completely overwhelming. It was me, my body, that they did those things to. No, I would rather believe I am an evil and deceitful person. At least the I can change, and say sorry, and live a better life from now on. — Carolyn Bramhall

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think. — Moshe Feldenkrais

By a persistent effort of will it is possible to change the whole body. The athlete must always keep in mind this concept of change and progression. He must never accept his limitations as being permanent, because they are not. — Emil Zatopek