Whole Body Learning Quotes & Sayings

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

Reason without learning is like the untilled soil, or like the human body that lacks nourishment. — Khalil Gibran

Education isn't what some people declare it to be, namely, putting knowledge into souls that lack it, like putting sight into blind eyes ... The power to learn is present in everyone's soul and ... the instrument with which each learns is like an eye that cannot be turned around from darkness to light without turning the whole body ... Then education is the craft concerned with doing this very thing, this turning around, and with how the soul can most easily and effectively be made to do it. it isn't the craft of putting sight into the soul. Education take for granted that sight is there but that it isn't turned the right way or looking where it ought to look, and it tries to redirect it appropriately. — Plato

Is there any body of citizens in the country who actually welcome and enjoy a General Election?..YES. Those citizens are schoolchildren ... attending national schools. It may be very cynical, but on the appointed day those Lyceums of lower learning are turned into polling stations, the homes of innocence temporarily become part of the grim apparatus of politics and the scheming of sundry chancers. — Flann O'Brien

I love The Miz. His approach to his job is second to none; it's extremely important to him that he prepares on a daily basis. I travel with him and from the moment he gets up to the moment he goes to bed it's all WWE, all sports entertainment. He keeps his body in shape and he is a true champion in the ring and out. He's a great representative of the company and I'm learning a lot from him, not only on TV but outside as well. — Alex Riley

I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of the whole thing right now. But learning what my body type is has shifted my whole self-care regime a bit, and I feel better because of it. — Taylor Schilling

In your body, the gradually accumulating burden of reactive experiences is called allostatic load, which increases inflammation, weakens your immune system, and wears on your cardiovascular system. In your brain, allostatic load causes neurons to atrophy in the prefrontal cortex, the center of top-down executive control; in the hippocampus, the center of learning and memory; and in other regions. It impairs myelination, the insulating of neural fibers to speed along their signals, which can weaken the connectivity between different regions of your brain, so they don't work together as well as they should. — Rick Hanson

Whereas, our argument shows that the power and capacity of learning exists in the soul already; and that just as the eye was unable to turn from darkness to light without the whole body, so too the instrument of knowledge can only by the movement of the whole soul be turned from the world of becoming into that of being, and learn by degrees to endure the sight of being, and of the brightest and best of being, or in other words, of the good. — Plato

My mind was learning to work in different ways, becoming stronger. It felt the same way your body feels after a day splitting wood, or swimming, or sex. You feel exhausted, languorous, and almost Godlike. — Patrick Rothfuss

In the case of acupuncture, the time period must also be considered. On a fine day, the sun shining, blood in the human body flows smoothly, saliva is free, breathing is easy. On days of chill and cloud, blood flows thick and slow, breathing is heavy, saliva is viscous. When the moon is waxing, blood and breath are full. When the moon wanes, blood and breath wane. Therefore acupuncture should be used only on fair warm days, when the moon is waxing or, best of all, when the moon is full.'
'Interesting,' Grace said in a comment, 'in bioclimatic research in the West, coronary attacks increase in frequency on cold chilly days when the sun is under clouds.'
Dr Tseng turned the page of his blue cloth-covered book. 'Ah, doubtless the barbarians across the four seas have heard of our learning,' he observed without interest. — Pearl S. Buck

I wouldn't call myself a dancer. I would never even dance in a club - I can't move my feet! I'm terribly shy about moving. I feel comfortable in my body, but dancing is like learning another language. — Matthew James Thomas

The most significant learning occurs when emotions are integrated with instruction because all body systems are united. The Arts are strongly linked to emotions, enhancing the likelihood that students will remember something. — Eric Jensen

It's true that increasing one's number of sexual partners almost certainly increases the risk of sexually transmitted disease and of unintended pregnancy. It increases the chance of having your soul stomped on, and of having really bad sex. It also, I should add, increases the odds of finding someone with whom you have terrific sex, and learning more about what turns you on and what turns you off, how your body works and how other people's bodies work. — Rebecca Traister

Don't be too quick to leave the tree you are highly convinced of its future sweet fruits and comforting shade just because you see its present fruitlessness. Just sit under it and endure the scorching sun, one day, its branches will give you comfort and its fruits will give you smiles and nourish your body! — Ernest Agyemang Yeboah

There's more to marathon day than running long. Learning how your body reacts to the early alarm, light breakfast and warm-up is key. Minimize surprises come race day. Run long the same time of day as the race. — Gina Greenlee

Like the body craves oxygen, the mind is desperate for certainty. It believes that without a safe foothold on reality, it will die.
But the fascinating thing is that the illusion of certainty is exactly the opposite of safety because it hardens and narrows the vision to make everything fit its own scope. Then when new information arrives which would be its ally, the mind pushes it away in favor of the leaky life raft to which it clings, sinking all the while beneath the waves of change.
In fact, the only antidote for this is to embrace 'I don't know' so deeply that a powerful, dynamic safety emerges. This is like learning to surf so well that a tsunami wave shows up as a challenge to test our mastery. — Jacob Nordby

When you're insecure about your technique, you close yourself off. Your shoulders tighten. The first thing, you should open your body and sing. Be happy. Sing real vowels, real Italian vowels. When you're learning a good way to sing technically, you find it's very easy to sing well. — Marcello Giordani

Thinking means concentrating on one thing long enough to develop an idea about it. Not learning other people's ideas, or memorizing a body of information, however much those may sometimes be useful. Developing your own ideas. In short, thinking for yourself. — William Deresiewicz

But things can be over in horizontal time and just beginning in your body, I'm learning. Sometimes the memory of that summer feels like a spore in me, a seed falling through me. — Karen Russell

Moreover, they who returned, if any, would be flogged, as seemed proper, after due examination. And though the news of their beatings might help all others to hesitation, ere they did foolishly, in like fashion, yet was the principle of the flogging not on this base, which would be both improper and unjust; but only that the one in question be corrected to the best advantage for his own well-being; for it is not meet that any principle of correction should shape to the making of human signposts of pain for the benefit of others; for in verity, this were to make one pay the cost of many's learning; and each should owe to pay only so much as shall suffice for the teaching of his own body and spirit. And if others profit thereby, this is but accident, however helpful. And this is wisdom, and denoteth now that a sound Principle shall prevent Practice from becoming monstrous. — William Hope Hodgson

Wandering is the activity of the child, the passion of the genius; it is the discovery of the self, the discovery of the outside world, and the learning of how the self is both "at one with" and "separate from" the outside world. These discoveries are as fundamental to the soul as "learning to survive" is fundamental to the body. These discoveries are essential to realizing what it means to be human. To wander is to be alive. — Roman Payne

Men of high learning and abilities are few in every country; and by taking in those who are not so, the able part of the body have their hands tied by the unable. — Thomas Jefferson

Science suggests that intuition or whole-body learning is a real form of intelligence, and it works on a far larger scale than most of us have ever realized. It may be difficult to describe and is not always easy to get in touch with, but it can process information on a more sophisticated level. — Marcia Conner

The most necessary task of civilization is to teach people how to think. It should be the primary purpose of our public schools. The mind of a child is naturally active, it develops through exercise. Give a child plenty of exercise, for body and brain. The trouble with our way of educating is that it does not give elasticity to the mind. It casts the brain into a mold. It insists that the child must accept. It does not encourage original thought or reasoning, and it lays more stress on memory than observation. — Thomas A. Edison

The whole story of creation, incarnation and our incorporation into the fellowship of Christ's body tells us that God desires us. ... We are created so that we may be caught up in [the self-giving love of the Trinity]; so that we may grow into the wholehearted love of God by learning that God loves us as God loves God. The life of the Christian community has ... the task of teaching us this: so ordering our relations that human beings may see themselves as desired, as the occasion of joy. — Wesley Hill

Courage is about learning how to function despite the fear, to put aside your instincts to run or give in completely to the anger born from fear. Courage is about using your brain and your heart when every cell of your body is screaming at your to fight or flee - and then following through on what you believe is the right thing to do. — Jim Butcher

Has given it life? Why do you allow some of the earliest images to which your child is exposed to be images of violence? Who told you this was good for your children? And why do you hide images of love? Why do you teach your children to be ashamed and embarrassed of their own bodies and their functions by shielding your own body from them, and telling them not to ever touch themselves in ways which pleasure them? What message do you send them about pleasure? And what lessons about the body? Why do you place your children in schools where competition is allowed and encouraged, where being the "best" and learning the "most" is rewarded, where "performance" is graded, and moving at one's own pace is barely tolerated? What does your child understand from this? — Neale Donald Walsch

This was what Joon thought Christianity meant! Food and medicine for the body, and stories for the heart if you begged for them. Then he came here, found a country full of people begging not to hear the stories, went to seminary, and found out why. No food. No medicine. No doing unto others. Just a bunch of men learning how to bellow the stories at others whether they wanted to hear them or not! — David James Duncan

As I'd go out learning to surf, I'd feel the power of waves coming over my body. It's like you're with God. — Dick Dale

Messenger molecules - known as peptides, which were known to send and register information around the brain - are also in organs throughout your body, including your intestines, stomach, heart, liver, kidneys, and spine. These organs also send and register information. — Marcia Conner

I run my fingers along the thick, fabric wallpaper to steady myself. Putting one foot in front of another feels like learning to walk all over again. My body's still working. Heart's still beating. Lungs still moving. But not because I want them to. They do those things on their own, without me even asking. So why didn't they do it for Eamon ? How could his body just give up on him like that ? Fall apart. It made him seen so fragile, and I don't want to remember him that way. He was the strongest guy I knew. How could he break so easily ? It seems like our bodies would be built better. It just doesn't fucking seem real. — Jolene Perry

There is no substitute for learning to live in our bodies. — George A. Sheehan

There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity. — Nikki Rowe

Absolutely devout in her complete care of my body, she had only taught me to be weak and voiceless.

But I had unlearned that lesson. Our enmeshment no longer felt to me like proof of love. I was no longer willing to permit this silencing. Helplessness didn't have to be my identity, I wasn't condemned to it. I was willing - able - to change. Our enmeshment had been enabled by my belief that I needed her to help me, to take care of things for me - and to save me - but, back in the home where I'd learned this helplessness, I found I no longer felt that I was trapped in it. — Aspen Matis

Thad: "But this is a boy, and you need to think of your reputation if you're spending time alone with him - "

Ari: "Learning how to put a man's eye out or take him down at the knees. Very romantic stuff, Thad. Very romantic. Oh, and we also hid a body together, so we're practically engaged. — C.J. Redwine

Dartmouth is such a special college with its rich history, dedicated student body, and, as I've been learning more recently, colorful customs. — Wendy Kopp

Numero uno: you realise pretty quickly that you're never going to get what one of the viler magazines might refer to as a 'bikini body' so, instead of doing a hundred sit-ups twice a day, you can opt out of all that perfectionist malarkey. And you can spend your energy developing other personal qualities. Like being funny. And galloping. And learning complex dance routines, which become suddenly hilarious when you whack on a leotard and try to perform them. All that lovely stuff. — Miranda Hart

The human body is a funny machine. When you want to move something - say, your arm - the brain actually sends two signals at the same time: "More power!" and "Less power!" The operating system that runs the body automatically holds some power back to avoid overexerting and tearing itself apart. Not all machines have that built - in safety feature. You can point a car at a wall, slam the accelerator to the floor, and the car will crush itself against the wall until the engine is destroyed or runs out of gas.
Martial arts use every scrap of strength the body has at its disposal. In martial arts training, you punch and shout at the same time. Your "Shout louder!" command helps to override the "Less power!" command. With practice, you can throttle the amount of power your body holds back. In essence, you're learning to channel
the body's power to destroy itself. — Hiroshi Sakurazaka

You cannot know the body by studying the finger, and you cannot understand the universe by learning one science. — Laozi

I think of the universe as the body of God, and the creative capability we see and can exhibit as the mind of God. I will use this phrase to describe our system, that it's a creative, intelligent, self-organizing, learning trial-and-error, interactive, non-locally interconnected evolutionary system. — Edgar Mitchell

Death is a long process," Archer says. "Your body is just the first part of you that croaks." Meaning: Beyond that, your dreams have to die. Then your expectations. And your anger about investing a lifetime in learning shit and loving people and earning money, only to have all that crap come to basically nothing. Really, your physical body dying is the easy part. Beyond that, your memories must die. And your ego. Your pride and shame and ambition and hope, all that Personal Identity Crap can take centuries to expire. — Chuck Palahniuk

You can open to God through sex. By learning to open your heart and body while embracing and trusting all energies from rough ravishment to sublime gentleness, you can open to be lived by the mystery that lives the entire universe. You can open to be lived by love with no limits, so you are alive as love, offering the deepest gifts of your heart spontaneously and without hesitation, in every moment, at work, with your family and friends, as well as in bed with your lover. — David Deida

*Have humility. Learn from everyone you can. Even if it's just one takeaway. *Be grateful for the many lessons you get, and realize that everything is a lesson. *Only be around people you love and who inspire you. *Life is a billion times smaller than the point of a needle. Don't waste it doing things you were told to do. Do the things you love to do. *Health is the most important thing, else your body today won't let you enjoy tomorrow. *Every day, be creative. Creativity is a muscle. *You're going to make mistakes, but 80% is always good enough. Keep learning the next thing. *Life will constantly hit you until you are senseless. Don't forget these are lessons. — James Altucher

I have no control over what people think of me but I have 100% control of what I think of myself, and that is so important. And not just about your body, but so many ways of confidence. You're constantly learning how to be confident, aren't you? — Beth Ditto