Whitecross Holy War Quotes & Sayings

In my experience, if people don't have a sense of humor, they are usually not very good scientists, either. — Andre Geim

By 2013, we had 200 million people using 'Instagram' every month and over 20 billion photos stored. — Mike Krieger

The point of all this is to be able to spend more time at the beach! — Nils John Nilsson

Having integrity ... means being completely true to what is inside you - to what you know is right ... what you feel you must do, regardless of the immediate cost of sacrifice ... to be honorable and to behave decently. — Samuel Goldwyn

You can never forget the past unless you face up to it. — Fan Wu

The cyclicality of hard alternating with easy plays out not only in the day and the week but also across training cycles and even across years. Think of Olympians who take an easy year or two in their quadrennial cycles. Check that there is variety across your training at every level, from the cooldown after a hard workout to the easier year after a particularly tough season. Active recovery, both in easy workouts and in easy days, introduces variability to training. Remember Carl Foster's finding, outlined in Chapter 4, that athletes can adapt better to a greater overall training stress when it is variable instead of monotonous. Make the easy days really easy so that the hard days can be truly hard. If you can rein in your effort on your easy days, you'll have room to push a little faster or a little longer on your hard days, yielding a much bigger fitness reward than simply muddling through with easy days that are too hard and hard days that therefore become too slow or short. — Rountree Sage

This way, princess," and he ushered me inside.
I plopped down into the enormous captain's chair, staring at a dashboard that looked like it belonged on the Starship Enterprise.
Kes pushed a button and the engine roared into life.
"I can't believe you're here," he grinned at me.
"Neither can I!"
His smile dimmed. "I've waited a long time for this," he said.
Then he leaned across, gripping the back of my head as he kissed me thoroughly. — Jane Harvey-Berrick