Whenever You're Feeling Down Quotes & Sayings

There are three forces
of the body, mind and feeling. Unless these are together, equally developed and harmonized, a steady connection cannot be made with a higher force. Everything in the Work is a preparation for that connection. That is the aim of the work. The higher energy wishes to but cannot come down to the level of the body unless one works. Only by working can you fulfill your purpose and participate in the life of the cosmos. This is what can give meaning and significance to your life. — Jeanne De Salzmann

Love in marriage is more than just a feeling or an emotion; it is a choice. Love is a decision you make anew every day with regard to your spouse. Whenever you rise up in the morning or lie down at night or go through the affairs of the day, you are choosing continually to love that man or that woman you married. — Myles Munroe

[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected.
In fact, the first thing she did was write a list. She said writing lists helped calm her down when she was stressed about anything because it put problems in order. You can look at a list of things and see how you can tackle each one separately without feeling sick about it, she said. Whereas if they all just stayed jumbled in your mind in one great bit sticky ball you never got to consider them individually.
She actually spoke a lot of sense for someone with toe rings and a Chinese tattoo. — Sarah-Kate Lynch

We all hit moments when we feel helpless. The test is how we react to that feeling. We can either learn from it and move forward or let it drag us down. — Travis Bradberry

I love controlling a race, chewing up an opponent. Let's get down and dirty. Let's fight it out. It's raw, animalistic, with no one to rely on but yourself. There's no better feeling than that. — Adam Goucher

I was really inspired by this feeling of mania, a caricature of myself that I look down upon and see negatively. — Caroline Polachek

The orange turns to dull bronze light and continues to show what it has shown all day long, but now it seems to show it without enthusiasm. Across those dry hills, within those little houses in the distance are people who've been there all day long, going about the business of the day, who now find nothing unusual or different in this strange darkening landscape, as we do. If we were to come upon them early in the day they might be curious about us and what we're here for. but now in the evening they'd just resent our presence. The workday is over. It's time for supper and family and relaxation and turning inward at home. We ride unnoticed down this empty highway through this strange country I've never seen before, and now a heavy feeling of isolation and loneliness becomes dominant and my spirits wane with the sun. — Robert M. Pirsig

The people's instincts are still right. You see them come to the rescue of someone-a child who falls down a well-hundreds of people rush to help, and labor and equipment are volunteered without any thought of who's going to pay for it. This is a basic feeling in Americans. They don't stand back in such a circumstance and ask what the government's going to do about it. — Ronald Reagan

The devil is no fool. He can get people feeling about heaven the way they ought to feel about hell. He can make them fear the means of grace the way they do not fear sin. And he does so, not by light but by obscurity, not by realities but by shadows; not by clarity and substance, but by dreams and the creatures of psychosis. And men are so poor in intellect that a few cold chills down their spine will be enough to keep them from ever finding out the truth about anything. — Thomas Merton

The most ernest prayer that I know is to ask for the life energy of the universe to come down into my body and let my mind become full and overflowing with peace and gratitude. Meditation is earnest prayer, and when prayer progress, it becomes true meditation.
No matter what prayer you offer, or from where, the key to prayer is sincerity. It isn't a certain posture that's important, but whatever you do, the important thing is not to lose the feeling of sincere devotion and earnestness. — Ilchi Lee

Whenever you're feeling down..And I am not around let the sight of me be the reason you smile — Shahrukh Khan

He called the feeling between us "weird," and I had nothing to add. I kissed the backs of his legs and they sang. He reached around and pulled me down onto his back and I lay there, like on the warm sand of a beach. Just that. That is all there is. That is the whole point of everything. — Miranda July

I look down past the stars to a terrifying darkness. I seem to recognize the place, but it's impossible. "Accident," I whisper. I will fall. I seem to desire the fall, and though I fight it with all my will I know in advance I can't win. Standing baffled, quaking with fear, three feet from the edge of a nightmare cliff, I find myself, incredibly, moving towards it. I look down, down, into bottomless blackness, feeling the dark power moving in me like an ocean current, some monster inside me, deep sea wonder, dread night monarch astir in his cave, moving me slowly to my voluntary tumble into death. — John Gardner

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

Whenever I'm feeling a bit down, I always visit the local children's hospital. Knowing that those cancer-kids wont be able to live long enough to surpass me in fame just warms my heart, you know? — Zach Braff

The sting and pain of my Mark was nothing compared to the pain I'm feeling now. It's a scraping deep down, a dull blade being used to dig out my heart. — RaeLynn Fry

This feeling is not unlike the sinking in one's stomach when one is in an elevator that suddenly goes down, or when you are snug in your bed and your closet door suddenly creaks open to reveal the person who has been hiding there. — Lemony Snicket

You didn't like him, did you, Dad?"
"It wasn't that I didn't like him," my dad says slowly. "It was just that he lives in a completely different world, and I worried that he didn't really approve of you the way you are, that he was trying to change you into something else."
God, I never realized my dad was that perceptive..
"You see, the thing is," he says after we've both sat for a while in the sunshine, "the thing is that love is really the most important thing. I know it's hard for you to see it now" - he chuckles quietly- "but when I first laid eyes on your mother I thought she was fantastic, and I've never stopped loving her, not for a second. Oh yes, we've had our rough patches, and she can be a bit of an old battle-ax at times, but I still love her. That in-love feeling at the beginning settles down into a different, familiar sort of love, but it has to be there right from the start, otherwise it just won't work. — Jane Green

I missed him," she said finally.
I put my hand over hers and sat down, pulling my chair closer. "I know," I said softly.
"You came back from Florida feeling really good, and then you find out he's such a rat bastard that he - "
"No," she said distractedly, interrupting me. "I missed him. All those Ensures, and not
a one made contact. I have terrible aim." And then she sighed. "Even just one would have made it
better. Somehow. — Sarah Dessen

Swallow the tears back often enough and they'll start feeling like acid dripping down your throat. — Tahereh Mafi

Maybe it was just the after glow talking. Maybe it was the glow giving me my River blues..but it felt real. And my feeling, pure or not, were the only thing I had to go on. River had manipulated people. And Murdered people. He was wicked. Not as wicked as Brodie, but.. Still wicked. It was better that he was gone. Better he was out of my life. I knew that, logically. What I felt though, deep, deep down in the darkest of my heart, was that I didn't give a damn if River was Evil. I still liked him. Maybe i even kind of love him. And Maybe that made me Wicked too. — April Genevieve Tucholke

My greatest fear is feeling like a professional novelist. Somebody who creates characters, who sits down and has pieces of paper taped to the wall - what's going to happen in this scene, or this act. What I like is for it to be a much more scary, sloppy reflection of who I am. — Jonathan Safran Foer

Oh my, aren't we going to have fun?" Sarah remarked sarcastically as she quickly pulled the covers over herself. A weak sweat covered her body and her arms trembled, feeling no stronger than wet wax. With a weary sigh, she lay down beside her baby. "Imagine staying here for the winter with such a cheery soul."
Thaddeus returned from his sink with a cup of cold water. He glared at her when he saw her trembling and held the cup to her lips himself. "If you were looking for cheery, lady, you shouldn't have come here."
"I didn't come here," she snapped angrily, almost choking on a mouthful of water. "You brought me."
"Would you rather I left you in a blizzard?"
"I'd rather, since we're stuck here together, you spoke civilly and treated me with a measure of kindness."
"Yeah...well, we all want things we can't have. — Patricia Pellicane

And he has so much, Sydney. So much feeling. He feels everything so strongly - love, grief, anger. His emotions are up and down, all over the place. — Richelle Mead

I miss how things were familiar with him, even if it was the familiar feeling of being let down. — Samantha Schutz

That feeling is the same whether you're on either side of the hundredths. Obviously, it's great to win the world championship, but if you put down that kind of skiing, it's awesome either way. — Bode Miller

I dragged myself to my feet, and with my hellhound in tow started off once more through the fastness of the wood, feeling, as the poet did before me, that my companion would be with me through the nights and through the days and down the arches of the years, and I should never be rid of him. — Daphne Du Maurier

You, who only know love when in love, do not ask what it is, nor do you look for it. But when a woman once asked you if you were in love with love itself, you were evasive and escaped by answering: I love you. She persisted: Do you not love love? You said: I love you, because of you. She left you, because you could not be trusted with her absence. Love is not an idea. It is an emotion that can cool down or heat up. It comes and goes. It is an embodied feeling and has five, or more, senses. Sometimes it appears as an angel with delicate wings that can uproot us from the earth. Sometimes it charges at us like a bull, hurls us to the ground, and walks away. At other times it is a storm we only recognize in its devastating aftermath. Sometimes it falls upon us like the night dew when a magical hand milks a wandering cloud. — Mahmoud Darwish

I always got the feeling with John Paul that if he could have narrowed down the people he met and blessed those he loved the most, they would not be cardinals, princes, or congressman, but nuns from obscure convents and Down syndrome children, especially the latter. Because they have suffered, and because in some serious and amazing way the love of God seems more immediately available to them. Everyone else gets themselves tied up in ambition and ideas and bustle, all the great distractions, but the modest and unwell are so often unusually open to this message: God loves us, his love is all around us, he made us to love him and be happy — Peggy Noonan

You ever have the feeling you were in the wrong place? That if you could just get over the next hill, cross the next river, look down into the next valley, it'd all ... fit. Be right."
"All my life, more of less"
"All your life spent getting ready for the next thing. I climbed a lot of hills now. I crossed a lot of rivers. Crossed the sea even, left everything I knew and came to Styria. But there I was, waiting for me at the docks when I got off the boat, same man, same life. Next valley ain't no different from this one. No better anyway. Reckon I've learned ... just to stick in the place I'm at. Just to be the man I am. — Joe Abercrombie

They hadn't expected to find quite such a large gathering, however, and Anthony couldn't resist remarking, "My, my, how, what would draw so many children to this room in the middle of the night, I wonder? Jack and Judy aren't hiding behind you, are they? D'you get the feeling these younguns think it's Christmas already, James?"
James had already deduced what was causing so many red faces, and said, "Good God,take a gander at that, Tony. Even the Yank is blushing, damn me if he ain't."
Warren sighed and glanced down at his wife. "You see what your silliness has caused, love? Those two will never let me live this down."
"Course we will," Anthony replied with a wicked grin. "In ten or twenty years perhaps. — Johanna Lindsey

The woman's gaze sent chills racing down his spine. The diabolical, aberrantly predatory arch of her lips curdled his blood. Seriously, his blood must be curdling back at the lab right now.

"Nice illusion. I'm definitely feeling the evil vibe here."

She stood and rounded the desk with perfect grace. "There is no illusion. Explain yourself quickly now, before I grow bored by your presence and dispense with it. — G.S. Jennsen

Her hand accidentally brushed up against his chest. She froze. His breathing remained steady and regular. He had not awoken. She was about to pull her hand away, then stopped. Never had she touched a man's chest. She waited a moment. His breathing was still constant, still regular. He was still asleep. Flattening her palm against his chest, she felt the tautness of his muscles. She moved her hand, slowly, tremulously, down his chest and across his stomach, feeling the firmness of his skin and his strong physique. He seized her hand, pushed it away, and turned his back to her. — Cate Campbell Beatty

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. — Mehmet Oz

was seven o'clock of a very warm evening in the Seeonee hills when Father Wolf woke up from his day's rest, scratched himself, yawned, and spread out his paws one after the other to get rid of the sleepy feeling in their tips. Mother Wolf lay with her big gray nose dropped across her four tumbling, squealing cubs, and the moon shone into the mouth of the cave where they all lived. "Augrh!" said Father Wolf. "It is time to hunt again." He was going to spring down hill when a little shadow with a bushy tail crossed the threshold and whined: "Good luck go with you, O Chief of the Wolves. And good luck and strong white teeth go with noble children that they may never forget the hungry in this world." It was the jackal - Tabaqui, the Dish-licker - and the wolves of India — Rudyard Kipling

The third kind of loneliness is avoiding unnecesssary activities. When we're lonely in a "hot" way, we look for something to save us; we look for a way out. We get this queasy feeling that we call loneliness, and our minds just go wild trying to come up with companions to save us from despair. That's called unnecessary activity. It's a way of keeping ourselves busy so we don't have to feel any pain. It could take the form of obsessively daydreaming of true romance, or turning a tidbit of gossip into the six o'clock news, or even going off by ourselves into the wilderness. The point is that in all these activities, we are seeking companionship in our usual, habitual way, using our same old repetitive ways of distancing ourselves from the demon loneliness. Could we just settle down and have some — Pema Chodron