Whenever You Feel Sad Just Remember Quotes & Sayings

When you remember me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.
For as long as you remember me, I am never entirely lost. When I'm feeling most ghost-like, it is your remembering me that helps remind me that I actually exist. When I'm feeling sad, it's my consolation. When I'm feeling happy, it's part of why I feel that way.
If you forget me, one of the ways I remember who I am will be gone. If you forget, part of who I am will be gone. — Frederick Buechner

First, it's okay to be sad. It's okay to feel things. Remember that. Second, be a kid for as long as you can. Play games, Travis. Be silly" - her eyes glossed over - "and you and your brothers take care of each other, and your father. Even when you grow up and move away, it's important to come home. Okay?"
My head bobbed up and down, desperate to please her.
"One of these days you're going to fall in love, son. Don't settle for just anyone. Choose the girl that doesn't come easy, the one you have to fight for, and then never stop fighting. Never" - she took a deep breath - "stop fighting for what you want. And never" - her eyebrows pulled in - "forget that Mommy loves you. Even if you can't see me." A tear fell down her cheek. "I will always, always love you. — Jamie McGuire

I didn't feel very lucky. Why me, I kept asking myself. Why had this happened to me? — Sue Whitaker

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good."
"Good grief?"
"Yes. It takes courage to grieve. — Stephanie Klein

MINDFUL MOMENT: When I'm hungry, I eat what I love. When I'm bored, I do something I love. When I'm lonely, I connect with someone I love. When I feel sad, I remember that I am loved. — Michelle May

But I hope you don't feel the hurt as much as I did. You are too weak and fragile to stand that ache.

Remember, you always will be. — Khadija Rupa

I remember watching Romeo + Juliet when I was 14 and listening to the soundtrack. When I hear that soundtrack now, all those emotions come back. It's really beautiful when you're at a certain point in your life where most of the adventure lies ahead of you. And it's a sad thing when you feel like you've lost that. But you can get it back. — Lykke Li

If I feel depressed I will sing. If I feel sad I will laugh. If I feel ill I will double my labor. If I feel fear I will plunge ahead. If I feel inferior I will wear new garments. If I feel uncertain I will raise my voice. If I feel poverty I will think of wealth to come. If I feel incompetent I will remember past success. If I feel insignificant I will remember my goals. Today I will be master of my emotions. — Og Mandino

But when you're sad and the walls feel like they're closing in, I want you to remember that the only way to get out of the tunnel is through it. — Joelle Charbonneau

Everybody wanted me to be rich and famous on my art. And I said no to all the commercials and all the seedy offers. — Philippe Petit

Sometimes I feel I don't want to know anything more about [history] than I know already. [ ... ] Because what's the use of learning that I am one of a long row only
finding out that there is set down in some old book somebody just like me, and to know that I shall only act her part; making me sad, that's all. The best is not to remember that your nature and you past doings have been kist like thousands' and thousands', and that your coming life and doings'll be like thousands' and thousands'. [ ... ] I shouldn't mind learning why
why the sun do shine on the just and the unjust alike, [ ... ] but that's what books will not tell me. — Thomas Hardy

I realize now that the reason we often feel so bad about change is because of all those beautiful things that happen in our lives. I mean, I can't remember ever feeling sad about many things other than a great memory. I believe in contentment and love and laughter. I believe when we fear for our content it is then, most of all, we feel sadness. — Dito Montiel

I remember finding myself in situations I all of a sudden feel (remember) I've been in before: a "repeat" life flash.

I remember those times of not knowing if you feel really happy or really sad. (Wet eyes and a high heart.)

I remember, in crowds--total isolation!

I remember, at parties--naked!

I remember body realizations about how fragile we (life) really are (is).

I remember trying to figure things out--(life)--trying to get it all down to something basic--and ending up with nothing. Except a dizzy head. — Joe Brainard

I remember the first check I got for 'The Office,' and it made me feel sad. It ruined it ... Because there was sort of a nobility in poverty. — Ricky Gervais

I am a frustrated saxophone player. If I could, I would abandon all of my books, and I would trade it all if I could play the way people I admire play. — Robert Pinsky

There must be quite a few things a hot bath won't cure, but I don't know many of them. Whenever I'm sad I'm going to die, or so nervous I can't sleep, or in love with somebody I won't be seeing for a week, I slump down just so far and then I say: 'I'll go take a hot bath.'
I meditate in the bath.The water needs to be very hot, so hot you can barely stand putting your foot in it. Then you lower yourself, inch by inch, till the water's up to your neck.
I remember the ceiling over every bathtub I've stretched out in. I remember the texture of the ceilings and the cracks and the colors and the damp spots and the light fixtures. I remember the tubs, too: the antique griffin-legged tubs, and the modern coffin-shaped tubs, and the fancy pink marble tubs overlooking indoor lily ponds, and I remember the shapes and sizes of the water taps and the different sorts of soap holders.
I never feel so much myself as when I'm in a hot bath. — Sylvia Plath

How do I change?
If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions. — Og Mandino

The big thing for me is to make films that you feel, whether you feel happy, whether you feel sad, whether you feel sick; it's to make the audience feel so that the next day they remember what they saw. — Asif Kapadia

We cannot explain life by scientific means only because life is both a miracle and a phenomenon . Wonder and admiration are the highest forms of our understanding of life . — Alija Izetbegovic

One of the leading theories of why electroconvulsive therapy is effective for most severe depressions is that it causes a loss of short-term memory - patients feel better because they can't remember why they were sad. — Daniel Goleman

You try hard, but you don't succeed.. So you try harder, and harder ... But you still just don't succeed, you give it a try once more; only realising its never going to work out the way you want it to. But then again, you remember; you've tried so much. You've tried to please, you've tried to love and you've tried to care. You think to yourself, "Why should I keep on going?" You try so hard, what's the point.. No one accepts you for who you are, no one sees you for who you are, no one takes the time to ask how you feel, no one takes the time to bother.. But then there's you ... You try, and try. And you just give up hope, because its just so much easier! — Liam McGrath

No matter what happens, I don't think that anyone will remember me when I disappear. It will be like I was never here. There will be no proof that I ever existed ... you can't be sad if you disappear, because disappeared people can't feel sad. They can only be remembered or forgotten. — Matthew Green

I feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but ... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it. — Hayley Williams

I would need an awful lot of willpower to fight my way through the ups and downs of the road to recovery, and there might be times when I may feel a bit down and depressed, but there would be counsellors that I could talk to about how I was feeling. — Sue Whitaker

When I Am Dead, My Dearest
When I am dead, my dearest,
Sing no sad songs for me;
Plant thou no roses at my head,
Nor shady cypress-tree:
Be the green grass above me
With showers and dewdrops wet;
And if thou wilt, remember,
And if thou wilt, forget.
I shall not see the shadows,
I shall not feel the rain;
I shall not hear the nightingale
Sing on, as if in pain:
And dreaming through the twilight
That doth not rise nor set,
Haply I may remember,
And haply may forget. — Christina Rossetti

Imaginative cook, and her experiments weren't always edible. I was surprised, and sad, that he seemed to remember that far back. "Steak and potatoes," I answered, and he looked relieved. He seemed to feel awkward standing in the kitchen doing nothing; he lumbered — Stephenie Meyer

Don't forget to make a curve when the road makes a curve! — Mehmet Murat Ildan

I wonder if we should add a box to tick off
Reason for travel: creepy planetary conquest ... no, I suppose not. — Lois McMaster Bujold

For the first time in longer than I can remember, I feel peaceful. Not happy. Not sad. Not anxious. Not horny. Just all the higher parts of my brain closing up shop. The cerebral cortex. The cerebellum. That's where my problem is. I'm now simplifying myself. Somewhere balanced in the perfect middle between happiness and sadness. Because sponges never have a bad day. — Chuck Palahniuk

And Eoferwic, I thought, was where my story had all begun. Where my father had died. Where I had become the Lord of Bebbanburg. Where I had met Ragnar and learned of the ancient gods. — Bernard Cornwell

You don't even like me, remember?" That's what I try to say. What actually comes out of my mouth is closer to a baby's first attempt at babbling.
"Shh." He runs his fingertips along my cheek, caressing my face. "Hush. I'm right here." He looks at me with deep anguish in his eyes. Like there's so much he wants to tell me but feel it's too late now.
I want to stroke his face and tell him that it will be okay. That everything will be all right.
And I wish so badly that it would be. — Susan Ee

There's a bookstore in New York where you could buy scripts, and I got addicted to them because they were easy, quick reads ... and the pictures were so vivid. — Robbie Robertson

In the toils of orgasm - she said, she said - she'd be whelmed in a warm green sea through which, dulled by the murk of it, pass a series of small suns like the footlights of a revolving stage, an electric carousel wheeling in a green ether. Envy's color is the color of her pleasuring, and what is the color of grief? Is it black as they say? And anger always red? The color of that sad shade of ennui called blue is blue but blue unlike the sky or sea, a bitter blue, rue-tinged, discolored at the edges. The color of a blind man's noon is white, and is his nighttime too? And does he feel it with his skin like a fish? Does he have blues, are they bridal and serene, or yellows, sunlike or urinous, does he remember? Neural colors like the fleeting tones of dreams. The color of this life is water. — Cormac McCarthy

Farewell My Friend

It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die. — Gitanjali Ghei