When You Feel Sad Quotes & Sayings

Then I thought, boy, isn't that just typical? You wait and wait and wait for something, and then when it happens, you feel sad. — Sharon Creech

Before I went to bed that night, Danny and I talked about my mother. Matilda was easily the movie I'd made that she was most excited about, but she had died while we were doing postproduction. I'd always felt sad that she wasn't able to see the completed film.

I was floored when he told me he'd brought my mother the film while she was in the hospital. It hadn't been fully edited, but she had been able to see what we had. I feel such a sense of peace knowing that, and I'll always be grateful to Danny for it. You, and your story, were a part of her life till the very end. — Mara Wilson

You know, I think we Indians are afraid to show and celebrate our happiness, lest things change around. But I feel that it's okay to be sad and okay to show when you are happy. — Shah Rukh Khan

Well, this is how I see it - every tune tells a tale, nearly always a sad one. When I turn the handle I imagine I'm the hero of that tale and I try to feel at one with its melody. But at the same time it's as if I'm pretending, do you see? — Andres Neuman

I love you when you're happy.
I love you when you're sad.
I love you if you're angry,
And I love you if you're bad.
No matter how you feel,
I love you all the time.
Oh my sweet, dear baby,
I love you all the time. — Carla J. Hanna

Why feel blue when there's sooooo many other colors you can feel. — Karen Salmansohn

You've gone mad. What's driven you to this nonsense?"
"You have," he snarled. "You, with your pretty gray eyes and your smile and the way you speak your mind. The sound of your laugh, your tears when something makes you sad." He closed his eyes for a moment, trying to imagine anyone else who had ever made him feel the way he did when he was with her. Emptiness looked back at him. There wasn't anyone else. "You're the only woman I've ever ... liked. — Suzanne Enoch

You don't need a sad soul
to feel the beauty of a dead grave
Just stay with the pale moon
when darkness wants the night to be brave — Munia Khan

We're done, this is over. I'm packing your shit and you're leaving." I'm sorry, I love you, please forgive me. "Everything is fucked up, don't you get that? It's ruined, all of it is ruined and you need to fucking leave." I'm so sorry, I love you, please forgive me. "You need to get a life." I'm sorry, I love you, please forgive me. "All those sad, pathetic letters." I'm lying, don't believe me, please don't believe me. I loved your letters, I kept them all and I cherish every one of them. "I prefer women with a little more experience." I don't mean it. I don't mean any of it. Knowing I'm the only man who has ever been inside of you makes me feel like a fucking king and the luckiest man alive. I'm sorry, I love you, please forgive me. "It doesn't get better when I come home to you. I hate this life." I'm lying! Every word is a lie. I love our life and I wouldn't change it for anything in the world. I love you, I love you, I love you. — Tara Sivec

You know what's sad about reading books? It's that you fall in love with the characters. They grow on you. And as you read, you start to feel what they feel - all of them - you become them. And when you're done, you're never the same. Sure you're still you, you look the same, talk in the same manner, but something in you has changed. Something in the way you think, the way you choose, sometimes, even the things you say may differ. But it all comes down to the state you go to after a nice novel. The after-feeling. It's amazing, but somehow, you feel left alone by that world you were once in. It's overwhelming. But it makes you sad. Cause for once you were this, this otherworldly being in ... Neverwhere, and then you suddenly have to say goodbye after a few weeks from when you read the last page. When you've recovered from that state it's just ... quite sad. — Suzanne Collins

When you remember me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.
For as long as you remember me, I am never entirely lost. When I'm feeling most ghost-like, it is your remembering me that helps remind me that I actually exist. When I'm feeling sad, it's my consolation. When I'm feeling happy, it's part of why I feel that way.
If you forget me, one of the ways I remember who I am will be gone. If you forget, part of who I am will be gone. — Frederick Buechner

When I am happy I feel like crying, but when I am sad I don't feel like laughing. I think it is better to be happy; then you get two feelings for the price of one. — Lily Tomlin

A word about Hope House: there are places in the world where so many desperate people have lived and so many bad things have happened that the places themselves have become desperately bad. They're damp and weird and smell like foot fungus. The windows are never clean, and the linoleum curls up at the edges because it can't stand the floor. Every corner is sprayed with cobwebs and quivering shadows. When you walk into those bad places, you can feel a headache brewing between your eyebrows, a churning in your gut, a cold prickle at the back of your neck. You feel sad and angry and helpless, all at the same time. These bad places seem to hate you but, they also seem to want to keep you there very very much. — Laura Ruby

You see, until then I'd been driven. I'd had a true quest, a purpose beyond my function - and then suddenly, the quest was over.
I felt ... drained. Disappointed. Let down.
Does that make sense? I had been sure that as soon as I had everything back I'd feel good. But inside I felt worse than when I stared. — Neil Gaiman

When you see the dark clouds, don't feel sad, don't feel bad and don't be afraid because sun is there just behind them! — Mehmet Murat Ildan

First, it's okay to be sad. It's okay to feel things. Remember that. Second, be a kid for as long as you can. Play games, Travis. Be silly" - her eyes glossed over - "and you and your brothers take care of each other, and your father. Even when you grow up and move away, it's important to come home. Okay?"
My head bobbed up and down, desperate to please her.
"One of these days you're going to fall in love, son. Don't settle for just anyone. Choose the girl that doesn't come easy, the one you have to fight for, and then never stop fighting. Never" - she took a deep breath - "stop fighting for what you want. And never" - her eyebrows pulled in - "forget that Mommy loves you. Even if you can't see me." A tear fell down her cheek. "I will always, always love you. — Jamie McGuire

I wanted the world to sit back, listen up, and let me explain to it that when someone is sad and hopeless, the last thing they need to feel is that they are the only ones in the world with that feeling. So, if you feel sorry for someone, don't pretend to be happy. Don't pretend to care only about their problems. — John Corey Whaley

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good."
"Good grief?"
"Yes. It takes courage to grieve. — Stephanie Klein

When I read Spencer Madsen's poetry, I not only feel awe because he's so good, one of the best, but I also think about how everything in the world is happening at the same time, and how the world we get to know is so heavily edited down. It's the hugest, weirdest feeling. I wish Spencer Madsen could be everywhere at once. I really love You Can Make Anything Sad. — Dennis Cooper

Your Heavenly Father loves you-each of you. That love never changes. It is not influenced by your appearance, by your possessions, or by the amount of money you have in your bank account. It is not changed by your talents and abilities. It is simply there. It is there for you when you are sad or happy, discouraged or hopeful. God's love is there for you whether or not you feel you deserve love. It is simply always there. — Thomas S. Monson

I was standing in that place they call "bittersweet." That place that, if you could find it on a map, would be the mountain that sits between happy and sad. And I thought about how when you stand on that mountain, you can almost feel God's hand on your head and you just know, deep down inside, that even if you dno't understand everything that happened to cause those mixed feelings, you still know there was a good reason for them happening. — Sandra Kring

This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this. — Charles M. Schulz

You don't just turn off your feelings for someone, and that's a very hard, sad truth for people. When you're drawn to someone, even if they're not good for you, you feel connected. In a lot of ways. — Amy B. Harris

People used to recognize it as mood.
Science has revealed it as cannabinoids.
When you feel sad, just do long running.
Then you will know that even mood can be governed. — Toba Beta

I collect my thoughts, I choose my words,
Whenever I decide to talk to you.

But...

I feel like a dumb, without a tongue,
Whenever I reach in front of you.

I wonder why it happens to me?
even when my feelings are genuine and true. — Saad Salman

I've just been playing the Trout Quintet on the phonograph. Listening to the andantino makes me want to be a trout myself. You can't help rejoicing and laughing, however moved or sad you feel, when you see the springtime clouds in the sky, the budding branches, moved by the wind, in the bright early sunlight. I'm really looking forward to the spring again. In that piece of Schubert's you can positively feel and smell the breeze and hear the birds and the whole of creation shouting for joy. — Sophie Scholl

Sunset is such a sad hour," she said, presently. "If I watch the end of a day - any day - I always feel it's the end of a whole epoch. And the autumn! It might as well be the end of everything," he said. "That's why I hate cold countries, and love the warm ones, where there's no winter, and when night comes you feel an opening up of the life there, instead of a closing down. Don't you feel that? — Paul Bowles

When you feel like you've had it up to here, and you're mad enough to scream, but you're sad enough to tear, that's rock bottom. — Eminem

Are you healed? One sure way to tell if you've healed from your past pain is to be aware of how you feel when someone brings it up. Are you anxious, sad, emotional? If you are, the wound has not completely healed. But if you can hear a name from your past, recall a memory without flinching, then you know that your scar tissue is protecting you and that inside you're healthy and strong again. It's a wonderful feeling to feel nothing at all when your hurtful past doesn't hurt anymore. — Toni Sorenson

Whatever you need, I'll be. If you need the science geek to give you answers from a textbook, I'm your guy; if you just want a friend to sit by you in bio and help you feel better when you're sad, I'm still your guy." His thumb slowly stroked across her earlobe and down her cheek. "And if you need someone to hold you and protect you from anyone in the world who might want to hurt you, then I am definitely your guy. — Aprilynne Pike

I remember watching Romeo + Juliet when I was 14 and listening to the soundtrack. When I hear that soundtrack now, all those emotions come back. It's really beautiful when you're at a certain point in your life where most of the adventure lies ahead of you. And it's a sad thing when you feel like you've lost that. But you can get it back. — Lykke Li

It's disappointing to feel sad for no reason. Sadness can be almost pleasantly indulgent when you have a way to justify it. — Allie Brosh

I don't know what hurts more...those moments I ache for you to be here or those moments when you are here and I wonder if it is the last time I will feel you. — Kat Daughtry

Everyone's pain is different," Reece went on. "I don't like when people compare. I don't like when people marginalize their feelings because they think they're not allowed to have them. Someone will always have a tougher go than you. Does that mean you're not allowed to feel hurt? To be sad? — S. Walden

A sweet slip of a girl like you, why should you have to know anything about the sorrow of the world? You just believe me when I tell you ... there's no way to live your life to the full and not have a reason to shed a tear now and again. It's not a bad feeling, child. That's what a lament does. It makes you feel happy to be sad, in a strange way. D'you see? — Clive Barker

Think of that person you knew when you were a kid, who you always thought you could have loved completely and forever.Well, you could have. It's the truth, and it's the saddest and simplest thing. There isn't just one person for each of us in the world. There aren't many, but there are always a few people we could have made it with, that maybe we still want to make it with, that press themselves so close to our hearts they leave scars, and then slip through our fingers and disappear from our lives. And it doesn't make a difference if you're thirteen or ninety- eight because some things you feel are real, no matter when. — Abigail Tarttelin

The teaching of the buddhas is: Find time and a place to remain unoccupied. That's what meditation is all about. Find at least one hour every day to sit silently doing nothing, utterly unoccupied, just watching whatsoever passes by inside. In the beginning you will be very sad, looking at things inside you; you will feel only darkness and nothing else, and ugly things and all kinds of black holes appearing. You will feel agony, no ecstasy at all. But if you persist, persevere, the day comes when all these agonies disappear, and behind the agonies is the ecstasy. — Rajneesh

Taste this." Rick held out a wooden spoon smothered in sauce, cradling the underside with his free hand.

"That's heaven." Laney licked the spoon clean. "When I die, bury me in a vat of that." She kissed Rick on the lips and heaved the groceries onto the counter.

"I feel like I'll be too sad to cook that much, what with you dead and all." He turned back to the pot, stirring the sauce as gently as he'd handle a newborn baby. "Though if we have a little advance warning, I could stockpile it in the freezer."

"Absolutely. I'll do what I can to die a slow death." Laney smirked. "All in the name of the sauce, of course. — Emily Liebert

Don't ever feel sad about who you are. Don't wish to be a daughter or son to a wealthy home, just because you think you're poor. Look! Everybody's poor, i discovered it when i realized that its not everything that President Barrack Obama has. — Michael Bassey Johnson

When you hear that my body has ceased to exist, please do not feel sad. Just look deeply and see that my life and work continue in so many friends, so many young people, in their own ways and through their work. I will continue in everyone and everything I have ever touched. I have nothinng to fear and nothing to regret. — Chan Khong

This sad, extreme example is more common than you might think. I have known daughters who felt tremendous relief when their narcissistic mothers passed away. They feel delivered out from under a huge burden, but guilty about admitting it. — Karyl McBride

We all like stories that make us cry. It's so nice to feel sad when you've nothing in particular to feel sad about. — Anne Sullivan

Everything,' his father said, 'comes down to time in the end
to the passing of time, to changing. Ever thought of that? Anything that makes you happy or sad, isn't it all based on minutes going by? Isn't sadness wishing time back again? Even big things
even mourning a death: aren't you really just wishing to have the time back when that person was alive? Or photos
ever notice old photographs? How wistful they make you feel? ... Isn't it just that time for once is stopped that makes you wistful? If only you could turn it back again, you think. If only you could change this or that, undo what you have done, if only you could roll the minutes the other way, for once. — Anne Tyler

It's impossible to feel sad or have any negative feeling when you're grateful. If you're in the midst of a difficult situation, look for something to be grateful for. — Rhonda Byrne

When you feel sad, you are participating in a venerable experience, to which I, this monument, am dedicated. Your sense of loss and disappointment, of frustrated hopes and grief at your own inadequacy, elevate you to serious company. Do not ignore of throw away your grief — Alain De Botton

Good Advice If your best friend's feeling tearful, Try not to be too cheerful. Just let her fill your ear full Of sad tales by the score. And when she is through, She'll feel as good as new. Now you'll be feeling blue. But that's what friends are for! — Beatrice Schenk De Regniers

There is one story about letters. A perpetually cheerful Frog pays a visit to Toad but finds Toad glum, sitting on his front porch.
"This is my sad time of day," says Toad, "when I wait for the mail to come."
"Why is that?" says Frog.
"No one has ever sent me a letter. My mailbox is always empty. That is why waiting for the mail is a sad time for me."
Then Frog and Toad sit "on the porch, feeling sad together."
Frog rescues the situation by running home, writing a letter to Toad, and sending it literally by snail mail. The little snail brings it four days later.
Even though Toad saw Frog every day, he longed for the strangeness, the otherness of a letter, for something to come from out there and address him, "Dear Toad." Is that the thrill I feel finding a letter from you in my box? The address of a friend is made into a physical fact and every letter an artifact of the otherwise invisible communion of friendship. — Amy Andrews

I am very certain that I do not want to waste my time with the 'drains'. There are so many beautiful, positive and uplifting things in life. There is so much beauty, so much joy. Life is so short and so fleeting. It is entirely up to us to enjoy each moment. There will of course be moments when you feel sad, hopeless, and despondent and, as though, all is lost. When that happens, it is time to pick up the phone and call the best radiator you know. — Preeti Shenoy

The moment you realise and feel sad that the world does not hear and see you when you are in a small village, your marvellous journey starts towards the universal infinity! If you can be universal, everyone sees you, everyone hears you! Leave your local position! — Mehmet Murat Ildan

I thought about Patrick, and the fact that even as I had collected my things from his flat, [...] my sadness was never the crippling thing I should have expected. I didn't feel desolete, or overwhelmed, or any of the things you should feel when you split apart a love of several years. I felt quite calm, and a bit sad and perhaps a little guity - both at my part in the split, and the fact that I didn't feel the things I probably should. — Jojo Moyes

When you stand out there," John continues in a hoarse voice, "keep your chin up, all right? Don't let them get to you."
"I won't."
"Make them work for it. Punch someone if you have to." John gives me a sad, crooked smile. "You're a scary kid. So scare them. Okay? All the way until the end."
For the first time in a long time, I feel like a little brother. I have to swallow hard to keep my eyes dry. "Okay," I whisper. — Marie Lu

When you find out who you are, you will no longer be innocent. That will be sad for others to see. All that knowledge will show on your face and change it. But sad only for others, not for yourself. You will feel you have a kind of wisdom, very mistaken, but a mistake of some power to you and so you will sadly treasure it and grow it. — Lorrie Moore

I love food: hamburgers, pizza, gnocci, mashed potatoes, and especially chocolate. I enjoy eating for the sake of eating. Sometimes I feel sad for the models who don't eat. When you love food, you love life. When you love life, you love to love. — Laetitia Casta

But when you're sad and the walls feel like they're closing in, I want you to remember that the only way to get out of the tunnel is through it. — Joelle Charbonneau

When I'm awake all night, sometimes I see the people and the city waking up around me. I feel a little bit moody at them for stepping into my night-time. What I want is that feeling when you're in the rain, or a storm. It's a shiver at the edge of your mind, an atmosphere of hearing a sad, distant sound, but it seems closer - like it's just for you. Like hearing rain or a whale-song, a cry in the dark, the far cry. — Burial

No matter what happens, I don't think that anyone will remember me when I disappear. It will be like I was never here. There will be no proof that I ever existed ... you can't be sad if you disappear, because disappeared people can't feel sad. They can only be remembered or forgotten. — Matthew Green

They haven't spoken about it, they haven't said what will we do when we leave here, do you want to come with me, let's work something out, and she knows that this means they will quickly and easily drift apart, into other people's lives, into other people's arms in rooms like this. She is surprised that this doesn't make her feel sad. She listens to the music, she looks around at the things people dropped when they fell asleep or went out of the room, she kisses the boy's arm again and she feels only a kind of sweet nostalgia. She wonders if you can feel nostalgic for something before it's in the past, she wonders if perhaps her vocabulary is too small or if her chemical intake has corroded it and the music goes doowah doowah doowah. — Jon McGregor

Sometimes I hate the girl I was back then. It's like how, when you see a horror movie, you can't help but feel contempt for the virgin who goes for a walk in the woods after midnight. How can she be so stupid? Doesn't she know she's about to get gruesomely hacked to death?
She should know. That's why it's so hard to watch. Because you want her to know. You want her to defend herself, and you look down on her for not knowing, even though obviously it's the guy who hacks her up who's at fault. — Robin York

You could ask for hugs if you were feeling sad or you'd hurt yourself, but when it happened spontaneously it made you feel warm inside. — Mark Haddon

I think if you listen to our records, they come at different points in your life. When people say to me that Stars records have themes, I think what they mean is we write songs - or try to write songs - that are timeless. We try to write songs that catch you at the right time in your life, and that you can hold on to. We write kitchen sink songs. If you're doing the dishes or you're driving to your mom's funeral, or if you're getting over having done MDMA and you feel sad, you can listen to Stars because we're not going to demand of you that you be cool. — Torquil Campbell

when you feel sad, you look sad — Gayle Forman

You can improve your overall vibration just by improving your paradigm. For example, if you are hopeless then feel contentment for a while. When you are sad change your state by going out for a walk or meditating. — Hina Hashmi

I couldn't decide if the dream was a good dream or a bad dream. Maybe a good dream because when I woke I wasn't sad. Maybe that's how you measured whether a dream was good or bad. By the way it made you feel. — Anonymous

I know I can feel bad, when I get in a bad mood, and the world can look so sad, only you make me feel good. — Madonna Ciccone

When I give my time, when I can make someone smile after they were feeling sad, it's as close to healthy as I ever feel.
Do the kinds of things that come from the heart. When you do, you won't be dissatisfied, you won't be envious, you won't be longing for somebody else's things. On the contrary, you'll be overwhelmed with what comes back. — Mitch Albom

I think the more
she has failed at things like relationships
and parenting, the more she has cut
herself off from feeling bad about those
things. And if you don't let yourself feel
bad, sooner or later you stop feeling
good, too. You insulate yourself. Build
up layers, like stacking paper, everything
growing heavier. And when the weight
becomes too much, those layers compress.
Become hard. Sad, really, to think that
Kristina has turned herself into cardboard. — Ellen Hopkins

It's really best not to tell people when you feel bad. Growing up is about keeping secrets, and pretending everything is fine. — Caitlin Moran

One day when I was fourteen, I told Charlie that I hated Mother. "Don't hate her, Jo," he told me. "Feel sorry for her. She's not near as smart as you. She wasn't born with your compass, so she wanders around, bumping into all sorts of walls. That's sad." I understood what he meant, and it made me see Mother differently. But wasn't there some sort of rule that said parents had to be smarter than their kids? It didn't seem fair. — Ruta Sepetys

What will life be like without her? I am dreadfully sad she is leaving. What if she just disappears; gets tired of all this trouble at home? What if she leaves me too? How heavy is a dresser when you're the only one pushing it against the door? I feel truly on my own. — Mira Bartok

Does it ever happen to you,' said Natasha to her brother when they had settled down in the sitting-room, 'does it ever happen to you to feel as if there were nothing more to come - nothing; that everything good is past? And to feel not exactly dull, but sad?'
'I should think so!' he replied. 'I have felt like that when everything was all right and everyone was cheerful. The thought comes into my mind that I'm already tired of it all, and that we must all die. Once in the regiment I didn't go to some merrymaking where there was music ... and suddenly I felt so depressed ... — Leo Tolstoy

Guide to the world of the dead. When you are certain that the body has left you, feel sad for the good you didn't get to do; then stop feeling sad and begin your journey to the past. Feel happy for the evil you didn't get to do, then stop feeling happy and realize that what propels you is chance, which when you were going in the opposite direction seemed to you like order, or necessity. — Rodrigo Rey Rosa

Sometimes when you miss a person, you can only focus on how sad you feel that they are gone. Other times, it's best to focus on the memories that bring you joy and laughter. — Brittainy C. Cherry

That's the truth with any idol - it will rock you to your core when it leaves. When a good thing leaves you, it might make you sad. But when an ultimate thing leaves you, you feel like you can't live anymore. — Jefferson Bethke

Al Gore, best described by CNN sound tech Mark A. as "amazingly lifelike"; Steve Forbes, with his wet forehead and loony giggle; G.W. Bush's patrician smirk and mangled cant; even Clinton himself, with his big red fake-friendly face and "I feel your pain." Men who aren't enough like human beings even to hate-what one feels when they loom into view is just an overwhelming lack of interest, the sort of deep disengagement that is often a defense against pain. Against sadness. In fact, the likeliest reason why so many of us care so little about politics is that modern politicians make us sad, hurt us deep down in ways that are hard even to name, much less talk about. It's way easier to roll your eyes and not give a shit. You probably don't want to hear about all this, even. — David Foster Wallace

Farewell My Friend

It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die. — Gitanjali Ghei

I think it is every woman's duty to make herself as attractive as her time and means permit. After all, there you are, in your person- a living symbol of the progress of art, science and imagination. To be as attractive as we can be is almost a civic duty; there are so many sad and ugly things in the world that I think women should say to themselves humbly, not with vanity, 'I will try to be as pretty as I can, so that when people look at me, they will feel refreshed. I will make an effort to be easy on the eye.' — Ilka Chase

Lorraine once told me, smile big when you're sad. Smile big when you're happy. Smile big when you're bored. Because regardless how you feel, your face could use a stretch. — Marley Jacobs

Uh-huh. I think she was flattered. It'll help fill her bucket." "Huh?" "You know - the bucket ... " "What are you talking about?" "Well, the elementary school teachers talk about the bucket a lot. Everyone has one. When people say nice things to you, do nice things, make you feel better about yourself, they're filling your bucket. When people are mean or insulting or hurtful in any way, they're emptying your bucket and you don't want to go around with an empty bucket. It makes you sad and cranky. And you don't want to be emptying other peoples' buckets - that also makes you unhappy. The best way is to fill all the buckets you can and keep yours nice and full by looking for positive people and experiences." She smiled. Troy leaned his elbow on the bar and rested his head in his hand. "What do I have to do to get a job with you?" "Master's degree in counseling." She took a sip. "Easy peasy. You'd be great. — Robyn Carr

You want people to feel something when you tell a story, whether they feel happy or whether they feel sad. — Harry Dean Stanton

When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy. — Jude Bijou

When Black and White are colors and not races, people will still fall in love and discriminate between partners and feel sad and bad and need art that breaks your heart and takes you to those places where pain becomes beauty. — Marlene Dumas

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Writers and actors have some creative ground in common, and so when you're writing a scene and hoping to convey a mood it's not the worst idea to try to put that mood into your headspace -- feel it, if only a little. I'm not saying you have to kill a kitten or punch your mother to feel something -- I just mean, stir up the memory of certain emotions if not the emotion itself. Same way an actor might think about a sad moment to conjure tears on-camera. 23. — Chuck Wendig

When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself. — Phillip C. McGraw

It's your call," he said softly, "but whatever you decide, I'll help you." He placed a soft, warm hand at the back of her neck and Laurel's breath caught in her chest. "Whatever you need, I'll be. If you need the science geek to give you answers from a textbook, I'm your guy; if you just want a friend to sit by you in bio and help you feel better when you're sad, I'm still your guy." His thumb slowly stroked across her earlobe and down her cheek. "And if you need someone to hold you and protect you from anyone in the world who might want to hurt you, then I am definitely your guy." His pale-blue eyes bore into hers, and for a second she couldn't breath. "But it's all up to you," he whispered. — Aprilynne Pike

I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible ... — Elizabeth Wurtzel

It's total bullshit. I hate it when people make sadness all deep and beautiful and, like- profound. That's the word it's not profound. It's not beautiful. It sucks. It sucks balls. I think it makes non-sad people feel better. Like, they think if must be a good thing to be sad, because you're getting all this insight into real life and pain or whatever. Like how people say tears are like rain. Fuck off. Tears are just tears and they make your eyes hurt and they won stop when you want them to and ugh you get all those arty photos of girls crying - it's always girls, have you noticed?- and it's so beautiful and tasteful and moving. When the reality is your face goes all blotchy and your nose runs and you can taste it every time you breathe'
'Taste what?'
'It. Pain. Sadness. I'm just saying that sadness isn't beautiful and if it looks that way, it's a lie. — Sara Barnard

Happiness is an illusion, Natalie. It doesn't actually exist."
"Of course it does," I said. "It's what you feel when you're not sad."
"That's unconsciousness. And I'm pretty sure that I'm miserable when I am unconscious, too. — Lee Goldberg

That's how lonely and sad I was. Dying is not that hard. Lime the air being sucked slowly out of a room, the will to live was slowly seeping out of me. When you feel like rhat, dying doesn't seem like such a big deal. — Haruki Murakami

You felt a deep sorrow, the kind of melancholy you feel when you're in a beautiful place and the sun is going down — Thrity Umrigar

So pathetic," he said, with a grunt. "So sad. Such a cliche. You can be so fond of cinema, of world literature, the classics, but then, when you find yourself playing out a classic scene, you don't feel ennobled, linked to that greatness. You feel...pathetic. — David Cronenberg

I want you, Cannon, because I love you. And I love you because I never want to feel any other way than the way I feel when I'm with you. If I'm scared or sad, no arms but yours will do. When I fall asleep, the thought of you, your quirks, laugh, kindness and companionship ensure my sweet dreams. I want you inside me because that's when I'll truly by whole. I don't want to be strong by myself anymore. I want to be stronger, because I have you. — S.E. Hall

And then I say to myself that we should believe in that which we felt when we were strong and happy rather than in that which we feel when we are sick and sad. Do you not think, Judith, that one is more truly oneself in times of joy than in times of sorrow? — Elizabeth Goudge

It's great to be happy, but not all the time. Let yourself feel. When you're sad let yourself cry, when you're mad let yourself scream. Experience your emotions, feel them. Just do not remain there with them. - Sheila Burke — Bryant McGill

When you're alone and you feel sad, try reading a book. Try touching someone's heart. Try to imagine what they were thinking, what they wanted to convey. If you do that, you might get something amazing. — Mizuki Nomura

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

It's okay if you don't feel okay. If you feel angry, feel angry. If you feel sad, feel sad. Don't make yourself wrong for what comes up from within you. If it's there, it's there. It won't just disappear because you don't want it anymore. It goes away when it's allowed, when it's felt, when it's given permission to pass through. Welcome what you feel, and soon enough it will disappear. — Emily Maroutian

A library is a good place to go when you feel unhappy, for there, in a book, you may find encouragement and comfort. A library is a good place to go when you feel bewildered or undecided, for there, in a book, you may have your question answered. Books are good company, in sad times and happy times, for books are people - people who have managed to stay alive by hiding between the covers of a book.
[Letters of Note; Troy (MI, USA) Public Library, 1971] — E.B. White

O, that's what troubles me, papa. You want me to live so happy, and never to have any pain, - never suffer anything, - not even hear a sad story, when other poor creatures have nothing but pain and sorrow, all their lives, - it seems selfish. I ought to know such things, I ought to feel about them! — Harriet Beecher Stowe

It is easy to curse someone, even a frail person can do that, but to bless someone it needs a strong heart.To love someone, to wish the best for them one must be selfless. People nowadays wish good for others, but their words know no soul, their wishes are dry, halfhearted and for name sake. As to watch someone excel, to watch someone excel due to the blessings you put upon them with a good heart and positive attitude is rate nowadays.
Nowadays people don't find happiness in the happiness of others but in rubbing them off. People feel bad when someone suffer but they feel the worse when someone prosper beyond them. — Ameya Agrawal