When You Are Frustrated Quotes & Sayings

Patience from a Buddhist perspective is not a "wait and see" attitude, but rather one of "just be there" ... Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped ... With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life. — Lodro Rinzler

I sigh and flop down on my bed. "Okay." He starts pacing the room. "Rewind and tell me what happened from the beginning."
"Okay." I blow out a breath and try to calm down. "So she touched my dick."
"Where?"
"MY DICK! Are you not listening?"
"Settle down, asshole. Where were you when she touched ... "
His face contorts to a grimace. "You know ... your ... "
"My dick? At school."
"HOLY SHIT ! What the hell are they letting happen in schools these days?"
"What?" I yell, frustrated. "No! It's not like she pulled my pants down in the cafeteria while we were all eating lunch and decided to tug me. — Jay McLean

Frustration is your belief that things should be different than they are. So, when frustrated, ask yourself 'what should be different?'. In the end, you will find things are the way they are, as a result of your choices. Accept responsibility and start making different choices. Your life will be more peaceful as a result. — L.R.W. Lee

When spies aren't in sewer tunnels, they're usually crawling through air ducts. I'm not sure exactly why this is. It makes you kind of wonder: Are spies just frustrated maintenance men? Is that what spies really want to be doing? Plumbing? Air conditioner repair? I fear the day that they follow their dream, lay down their laser-gun cigarette lighters, and pick up wrenches. Our country will be in great peril, though with fewer toilets backing up and more of our houses at a uniform sixty-eight degrees Fahrenheit. — M T Anderson

This is hard to say to people without offending them, but it's a universal truth even for the most high-performing people on the planet, so here it is: your self-image could be a lot better, and you ought to be a lot more congruent in how you engage the world. How we think of ourselves (our self-image) and how we behave in accordance with that image in the real world is the stuff of congruence. It's one of the most profoundly powerful drives we have as humans - to live in consistent alignment with who we think we are, how we want others to perceive us, and who we want to become. When we don't behave as the person we believe ourselves to be, we feel "off," "out of sorts," and, often, frustrated or angry. If we think we're lions, for example, but we act as mice, we secretly loath our- selves. From THE CHARGE — Brendon Burchard

In Bergman's world I represented a sort of intellectual, skeptical, ironic person, rather cold and frustrated. When I went abroad and made films in Italy and other places, I was used in different ways. I was rather often cast as crazy people, maniacs. It was very good for me and it was fun because it is nice to play crazy people if you are not in reality. And I think perhaps that changed how Ingmar saw me. Suddenly I was on the more magical side of his world, playing the people with fantasies, variety, the artists. — Erland Josephson

Some mothers seem to have the capacity and energy to make their children's clothes, bake, give piano lessons, go to Relief Society, teach Sunday School, attend parent-teacher association meetings, and so on. Other mothers look upon such women as models and feel inadequate, depressed, and think they are failures when they make comparisons ... Sisters, do not allow yourselves to be made to feel inadequate or frustrated because you cannot do everything others seem to be accomplishing. Rather, each should assess her own situation, her own energy, and her own talents, and then choose the best way to mold her family into a team, a unit that works together and supports each other. Only you and your Father in Heaven know your needs, strengths, and desires. Around this knowledge your personal course must be charted and your choices made. — Marvin J. Ashton

The hours and days you spend being annoyed or frustrated are times when you deny yourself access to life's best possibilities. When you live in anger and resentment, you cut yourself off from life's goodness. — Ralph Marston

The parody is the last refuge of the frustrated writer. Parodies are what you write when you are associate editor of the Harvard Lampoon. The greater the work of literature, the easier the parody. The step up from writing parodies is writing on the wall above the urinal. — Ernest Hemingway,

When you feel angry or frustrated at a brother for using a particular defense -- being controlling or whatever it is -- you are failing to forgive yourself for the very same attempt; you still believe that the defense has a reality. You are seeing it out there but when you start to pull it back to your mind, you start to see the control in yourself. The guilt from transferring it from one seeming person/body to another seeming person/body is enormous. Instead of blaming your brother, the blame gets turned onto your own seeming body, but it is still the same error. We have to see that I am mind; this identity that I took off of my brother but still saw in myself is also just a construct in my mind. Otherwise, what good is the transfer? — David Hoffmeister

When you are angry or frustrated, what comes out? Whatever it is, it's a good indication of what you're made of. — H. Jackson Brown Jr.

People, when they are frustrated with worldly desires, start changing the object: they start making otherworldly objects of desire - heaven, paradise, and all the joys of heaven. But it is the same trick, the mind is again befooling you. This is not the way of the intelligent person, this is the way of the stupid. — Rajneesh

More importantly, I didn't know then that one day I would genuinely be free. That freedom came out of a thousand small steps of obedience, most of which I took during the waiting or limbo time. The more I learned to lean into Him on a daily basis and simply live out my faith in the everyday elements, the more I was prepared for the bigger steps when they arrived. Not only that, I was given the gift of living my life fully in the present, rather than being fixated and frustrated over some distant time or hope. In the crossroads called limbo, you do arrive at mile markers. You become more mature. More healed. Less surprised by or resistant to or unprepared for the good things God is giving you in the ordinary. Your challenge is to begin to embrace the waiting times as part of the overall journey. Limbo is a key part of the healing process! As you are faithful daily, He is working in you powerfully, and it all counts. Every single moment! — Suzanne Eller

Don't Get Frustrated The final technique isn't so much a technique, but a maxim: Don't get frustrated. When you are frustrated, you won't think as clearly, you won't work as efficiently, and everything will take longer and seem harder. Even worse, frustration tends to feed on itself, so that what begins as mild irritation ends as outright anger. — V. Anton Spraul

I'll buy you a blow-up doll. I'm sure my mate won't mind when I explain how hard up you are."
She didn't bother to punch him this time, just glared with promise of future retaliation. "Very funny. You wouldn't be laughing if you knew how sexually frustrated I am right now." [ ... ] "The last time was when that SilverBlade sentinel was in town for a communications meeting."
All amusement left Dorian's face. "You serious? That was months ago." A very long time to go without intimate touch. "Merce, that could get dangerous."
"I know. Do you think I don't know?" She thrust her hands through her hair. "Damn it Dorian! It's getting to the point where I'm starting to wonder if some of the wolves would be good in bed. [ ... ]
"Cat and wolf isn't a ... um ... normal combination."
"And Psy and cat is?" She made a face at him. "Yeah, yeah I know. Cat and wolf is strange." [ ... ]
"How about one of the Rats?" Dorian's eyes gleamed. — Nalini Singh

The most profound personal growth does not happen while reading a book or meditating. It happens in the throes of conflict, when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice. — Vironika Tugaleva

When you write an article about anything, trolls use the comments to attack. They feel frustrated - but haters are losers. It's not good to feed this aspect. It's more intelligent to be constructive. — Paulo Coelho

I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know that someone else is cheating and they may not necessarily get caught. — Allyson Felix

You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. — Rajneesh

I get very frustrated by this term 'genre exercise.' I mean, what exactly is that? Genre is not really relevant when you are writing a song; hopefully you are doing it to explore something, to create something, and I don't agree that any of my albums are genre exercises. — Elvis Costello

Young screenwriters are always very frustrated when they talk to me. They say, 'How do we get to be a screenwriter?' I say, 'You know what you do? I'll tell you the secret, it's easy: Read 'Hamlet.' You know? Then read it again, and read it again, and read it until you understand it. Read 'King Lear,' and then read 'Othello.' — John Logan

Love is hard to offend and quick to forgive. How easily do you get irritated and offended? Some people live by the motto, "Never pass up an opportunity to get upset with your spouse." When something goes wrong, they quickly take full advantage of it by expressing how hurt or frustrated they are. But this is the opposite reaction of love. — Alex Kendrick

I get really frustrated during a crisis when I go through all the cable channels and find - very often with the exception of CNN - that I'm not watching news at all. You think, 'Well, God ... there are talk shows, talk shows, talk shows and everyone is an expert!' — Howard Stringer

There are times when you get frustrated, but the one thing you always focus on is treating people well. You just cannot storm off and freak out. — Taylor Swift

I observed an eighteen-year-old friend of one of our daughters talking to his mother on the telephone. As he hung up the phone in frustration he said, "She makes me so angry, she's always telling me what to think and where to go and how to do things." He was obviously upset and filled with anger. I told him he had one of two choices. He could either continue to practice being right, or practice being kind. If you insist on being right you will argue, get frustrated, angry, and your problem will persist with your mom, I explained. If you simply practice being kind, you can remind yourself that this is your mom, she's always been that way, she will very likely stay that way, but you are going to send her love instead of anger when she starts in with her routine. A simple statement of kindness such as, "That's a good point, Mom, I'll think about it," and you have a spiritual solution to your problem. — Wayne W. Dyer

Most people who don't feel content with their lives don't know the reason why. Often they suspect that circumstances or other people are to blame. Even honest and self-aware individuals who know the problem lies inside of them still may have trouble getting to the root of the issue. They ask themselves, "Why am I this way?" They desire to change, but they don't do anything differently so that they can change. They merely hope things will turn out all right - and they become frustrated when they don't. Recognize that only when you make the right changes to your thinking do other things begin to turn out right in your life. — John C. Maxwell

Someone told me that their child was diagnosed with ADHD. They wanted to know how I handle the day to day. It's hard on me but it's harder on them. I cry sometimes which means they probably do to. I worry that the world will never give them the chance they deserve but I am. I get frustrated when they are treated badly but they feel worse. I keep trying, I keep learning, and I keep telling their story. Just love your child and don't give up. They need you to be the person that understands. — Brenda Lochinger

I am a human being. When you are frustrated, you do cry. It's more than once that I cried. — Saina Nehwal

It's always discouraging when you don't have things go your way. They are frustrated just like the rest of us. — Ed Belfour

The winters are too long, and there's only one airline, so it's difficult to escape when you feel frustrated or claustrophobic. The audience for our films isn't very large, so it's difficult to support an industry. But, Iceland is beautiful. Sometimes it's hard to imagine living anywhere else. — Baltasar Kormakur

When you feel sad, you are participating in a venerable experience, to which I, this monument, am dedicated. Your sense of loss and disappointment, of frustrated hopes and grief at your own inadequacy, elevate you to serious company. Do not ignore of throw away your grief — Alain De Botton

When you are old and realize that time is running out, you start imagining that you have the cure for all the ills of the world in your hand, and get frustrated because no one pays you any attention. — Jose Saramago

In North America, people get a sense that something is really wrong in government and in our culture. There is a corruption, not only in politics, but of spirit as well, when people are so quick to be violent with one another. I think everybody would like to be able to find a solution to make things better. We have the desire to reform inside of us, and we get frustrated because we don't know how to change things, even if it comes to our own behavior. Sometimes you get frustrated because you don't know how to stop that thing that you know is either hurtful to yourself or someone else. — Jennifer Beals

I protest that we fans are being emotionally starved and frustrated by long periods of perfect performance of these batteries. More over, when there are nothing but strikes and balls going on, you relapse into your worries over the Bank of England, or something else. — Herbert Hoover

When you are frustrated and do not know a way out, only flexibility and moderation towards difficulties will save you. — Husayn Ibn Ali

You accept things as they are, not as you wish they were in this moment. This is important to understand. You can wish for things in the future to be different, but in this moment you have to accept things as they are. When you feel frustrated or upset by a person or a situation, remember that you are not reacting to the person or the situation, but to your feelings about the person or the situation. These are your feelings, and your feelings are not someone else's fault. When you recognize and understand this completely, you are ready to take responsibility for how you feel and to change it. And if you can accept things as they are, you are ready to take responsibility for your situation and for all the events you see as problems. — Deepak Chopra

It's a very frustrated feeling you get when the only people with good photos of you work are the police department. — Banksy

We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform. — Andrew J. Bernstein

By all means give vent to your anger, let it out in nondestructive ways
if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated. — Wayne Dyer

When you are more awake at nights, they'll toss and turn, they'll think more, they get frustrated. And when that starts to happen, you really don't sleep even more because you're making your body tense and your mind is getting more and more active. — Shelby Harris

When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself. — Phillip C. McGraw

Kids are tough sometimes. There are moments when I'm so frustrated and don't feel like we understand each other. When I hit a moment like this and words of aggravation are on the tip of my tongue, this is what I say to myself:
You have been given the unbelievable honor of taking care of and loving the next generation of people. Your work with them is hands down the most important work you'll ever do. Think about how many people these children will come in contact with in their life time. The messages and love you give them or don't give them will be your voice in the future. Think about that when you're aggravated or tired. Every word you speak over them matters. Your voice and the unspoken energy you're sending them are more powerful than you can possibly imagine. Speak to them as if they are Kings and Queens and you are on stage in front of thousands of people -because that's how they deserve to be treated.
Give them the best of you. — Brooke Hampton

When somebody doesn't use common sense, I get frustrated. When I'm driving down the highway and someone is in the left-hand lane, and they're going very slow, sometimes I just go around them, and other times I'll be in the mood where I flash my lights and yell at them, like, 'What the heck are you doing? Get the heck out of my way!' — Billy Horschel