When You Are Feeling Down Quotes & Sayings

Yes," he said. "But I wonder ... I've a peculiar feeling that I may never see you again. It is as if I were one of those minor characters in a melodrama who gets shuffled offstage without ever learning how things turn out."
"I can appreciate the feeling," I said. "My own role sometimes makes me want to strangle the author. But look at it this way: inside stories seldom live up to one's expectations. Usually they are grubby little things, reducing down to the basest of motives when all is known. Conjectures and illusions are often the better possessions. — Roger Zelazny

I also dislike people who try to talk down to my understanding. they are like people who when walking with you try to shorten their steps to suit yours, hypocrisy in both cases is equally exasperating. — Helen Keller

I felt like there was some kind of cliche 'only on TV' ad playing in the background as we walked down the hall into a growing blackness where the power had failed. 'Hormones got you in a bind? Feeling overwhelmed by your biological impulses? Are you hot for the only unavailable male around for miles?' As if I didn't have enough to worr yabout, all I could think of was when arme-i-gedding-screwed. — Nicole Sheldon

When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better. — Ralph Marston

Do you know what a summer rain is?
To start with, pure beauty striking the summer sky, awe-filled respect absconding with your heart, a feeling of insignificance at the very heart of the sublime, so fragile and swollen with the majesty of things, trapped, ravished, amazed by the bounty of the world.
And then, you pace up and down a corridor and suddenly enter a room full of light. Another dimension, a certainty just given birth. The body is no longer a prison, your spirit roams the clouds, you possess the power of water, happy days are in store, in this new birth.
Just as teardrops, when they are large and round and compassionate, can leave a long strand washed clean of discord, the summer rain as it washes away the motionless dust can bring to a person's soul something like endless breathing. — Muriel Barbery

Life pulls down every person to the least possible negativity and thrusts them outward to shine. It is the fight that matters; when you reach the bottom, you are left with no choice but to pick yourself up and climb every difficult step. Feeling down
and letting situations tear you apart proves that we all are human and nothing more or less. So, there is no need to worry about the devastating moments; there will come a moment
when you will be forced to stand for your rights and make one single move that will pull you into the world of success. Seize the moment and grow, that's all you can do and that's why you are born. — Kavipriya Moorthy

By definition, there can't be any particular feeling associated with simply *being* wrong. ndeed, the whole reason it's possible to be wrong is that, while it is happening, you are oblivious to it. (...) You are like the coyote in the Road Runner cartoons, after he has gone off the cliff but before he has looked down. Literatlly in his case, and figuratively in yourse, you are already in trouble when you feel like you're still on solid ground. So I should revise myself: it does feel like something to be wrong. It feels like being right. — Kathryn Schulz

Music is the one universal language. It's your best friend when the chips are down, and it's better than any energy drink when you're feeling it. — Dave Smalley

When an experience is so powerful that it motivates people to change the whole pattern of their lives, we call that a breakthrough, or an epiphany. The value of an epiphany doesn't lie just in some new or exciting insight. You might be walking down the street and pass a stranger. Your eyes meet, and for some reason there is a connection. It isn't sexual or romantic or even a suspicion that this person could mean something in your life. Instead, the epiphany is that you are that stranger - your experiencer merges with his. Call this a feeling or a thought, it doesn't matter which - it's the sudden expansion that counts. You are flung outside your narrow boundaries, if only for a moment, and that makes all the difference. You have tasted a hidden dimension. Compared to the habit of shutting yourself behind the walls of ego, this new dimension feels freer and lighter. You have a sense that your body can't contain you anymore. — Deepak Chopra

When a difficult situation comes into your life, it is possible to tune in to your mind and say, ?Okay, choose.? Are you going to make yourself miserable or content? Are you going to visualize scarcity or abundance? Are you going to put yourself down for getting angry with your husband or are you simply going to notice what insecurity you were feeling at the time and discuss it with him? The choice is definitely yours. Pick the one that contributes most to your aliveness and growth. — Susan Jeffers

Unaware of Nina, the woman paused at the riverbank and looked out over the scar on the land where the water should run. Her expression sharpened, turned desperate as she reached down to touch the child in her arms. It was a look Nina had seen in woman all over the world, especially in times of war and destruction. A bone-deep fear for her child's future ... Someday her portraits would show the world how strong and powerful women could be, as well as the personal cost of that strength ...
She heard Danny come up beside her. "Hey, you."
She leaned against him, feeling food about her shots. "I just love how they are with their kids, even when the odds are impossible. The only time I cry is when I see their faces with their babies. Why is that, with all we've seen?"
"So it's mothers you follow. I thought it was warriors. — Kristin Hannah

Your facial lips and the butterfly lips of your vagina are connected by a fine invisible circuit. When you take a hard cock into your mouth, the feeling of pleasure zips in pulsing waves down through your body and rings the bell of your clitoris. The vulva swells with blood and the sensation is carnal, exquisite, the essence of femininity. — Chloe Thurlow

You feel as if everybody has been given an instruction manual on how to be likable, but you didn't get it. And they are all sold out now. And if you are what you eat, then you must have surely spent the last few years of your life eating dog food and cat shit. Because when you look in the mirror, it is all that you see. — Heather O'Neill

You must know that feeling when it's raining outside and the heating's on and you lose yourself, utterly, in a book. You read and you read and you feel the pages slipping through your fingers until suddenly there are fewer in your right hand than there are in your left and you want to slow down but you still hurtle on towards a conclusion you can hardly bear to discover. — Anthony Horowitz

No one expects the rug to be yanked out from underneath them; life-changing events usually don't announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm. — Slash

Mr Freeman: "Art without emotion is like chocolate cake without sugar. It makes you gag." He sticks his finger down his throat. "The next time you work on your trees, don't think about trees. Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling.
When people don't express themselves, they die on piece at a time. You'd be shocked at how many adults are really dead inside- walking through their days with no idea who they are, just waiting for a heart attack or cancer or a mack truck to come along and finish the job. It's the saddest thing I know. — Laurie Halse Anderson

When you are feeling down, look at the skies. You are not always alone. — EunB

As you and I listen to Uncle Monty tell the three Baudelaire orphans that no harm will ever come to them in the Reptile Room, we should be experiencing the strange feeling that accompanies the arrival of dramatic irony. This feeling is not unlike the sinking in one's stomach when one is in an elevator that suddenly goes down, or when you are snug in bed and your closet door suddenly creaks open to reveal the person who has been hiding there. For no matter how safe and happy the three children felt, no matter how comforting Uncle Monty's words were, you and I know that soon Uncle Monty will be dead and the Baudelaires will be miserable once again. — Lemony Snicket

It's an intense feeling of human experience when a connection has the kind of power to turn dreams into a reality or crush them almost instantly. Those are the souls you remember decades down the road. — Nikki Rowe

If You Are Feeling Blue, Try To Paint The Sky With It. When Its Done, Look At It And Then Definitely The Golden Sun Will Come Out From You To Brighten Up Your Entire Day ... — Muhammad Imran Hasan

As you know not all sleep is the same. It has different phases. It's shallow and then it's deep, it curves and goes down tunnels and staircases and wells. Sometimes it's so thick as to carry you off this Earth, sometimes it holds you underneath a veil as thin as muslin. When sleep's that thin, some things can pierce it. A sharp-edged memory, for example. Or sharp words that are still bothering us, or a thought that's settled outside our minds, in our limbs, or a feeling that's done the same, or something in our midst that we haven't even noticed - things like these can pierce our sleep. — Hasan Ali Toptas

When you are relaxed, you can focus a lot more easily than when you are hyper and over-energetic. It's important to be "up" for a competition, but you shouldn't have too much energy, because you might not be able to control it. In competitions, it is important to be able to bring the power and energy you are feeling down to a level that you can control. This comes with practice and experience. — Elvis Stojko

I live for that exhilarating moment when I'm in an airplane rushing down the runway and pull on the stick and feel lift under its wings. It's a magical feeling to climb toward the heavens, seeing objects and people on the ground grow smaller and more insignificant. You have left that world beneath you. You are inside the sky. — Gordon Cooper

Even when you are feeling down, you have to live your life positively, that way, happy days and happy feelings will come to you some day. — Kim Hyun-joong

When you're cruising down the road in the fast lane and you lazily sail past a few hard-driving cars and are feeling pretty pleased with yourself and then accidently change down from fourth to first instead of third thus making your engine leap out of your hood in a rather ugly mess, it tends to throw you off stride in much the same way that this remark threw Ford Prefect off his. — Douglas Adams

Are you gonna use tongue this time?" she whispers.

I squeeze my eyes shut and take a step back, completely thrown off by her comment. I rub my palms down my face and groan.

"Dammit, Six. I was already feeling inadequate. Now you've just put expectations on it."

She's smiling when I look at her again. "Oh, there are definitely expectations," she says teasingly. "I expect this to be the most mind-blowing thing I've ever experienced, so you better deliver."

I sigh, wondering if the moment can possibly be recovered. I doubt it. "I'm not kissing you now."

She nods her head. "Yes you are."

I fold my arms over my chest. "No. I'm not. You just gave me performance anxiety. — Colleen Hoover

once your get your hopes up, your mind starts acting on its own. And when your hopes are dashed you get dissapointed, and dissapointment leads to a feeling of helplessness. You get careless and let your guard down. And right now, she though, that si the last thing I can afford. — Haruki Murakami

Yes, of course, there's something fishy about describing people's feelings. You try hard to be accurate, but as soon as you start to define such and such a feeling, language lets you down. It's really a machine for making falsehoods. When we really speak the truth, words are insufficient. Almost everything except things like "pass the gravy" is a lie of a sort. And that being the case, I shall shut up. Oh, and ... pass the gravy. — Iris Murdoch

And I don't know, it is one thing to look out a window, but when you are Out, actually Out, that is something very powerful, and how embarrassing was that, because I could not help it, I went down flat on my gut checking out those flowers, and the feeling of the one I chose was like the silk on that Hermes jacket I could never seem to get Reserved because Vance was always hogging it, except the flower was even better, it being very smooth and built in like layers? With the outside layer being yellow, and inside that a white thing like a bell, and inside the white bell-like thing were fifteen (I counted) smaller bell-like red things, and inside each red thing was an even smaller orange two-dingly-thing combo. — George Saunders

When everyone you loved in your life is gone, you have days when the wind comes into your house like a person. You get so alone the wind sits down at your table and tries to have itself a cup of coffee, but it can't, there's no time, it has to move on, it's the wind. I'm not saying the wind is a ghost, only that the feeling is of the wind, the whole notion of the wind, is different when all people you ever loved are gone. It's not fresh air blowing through your hair and airing out your sheets and kitchen. No, sir. It's company. The wind is company that has to go — Jane McCafferty

Try to meditate as you would engage in a good conversation: maintain a sense of openness, without judgment or anticipating what is going to be said next. As I already noted (but almost can't emphasize too much), having an agenda prevents you from observing objectively and accepting things as they are. When you first sit down to meditate, briefly check in with yourself. Don't engage in a long monologue about your state of mind; just see how you feel, literally. There's a good chance, especially if you're new to this, you'll find an uneasiness that comes from wanting to do something else or from hoping you'll get some kind of payoff from meditating. Observe what that wanting feels like without trying to change it. Just accept that this feeling or feelings is reality for you at this moment, and that's okay - this too will pass. If you're finding you're having a lot of difficulty concentrating, it can be helpful to check in this way again. — Marshall Glickman

We all experience highs and lows in life. If you are feeling down right now, each second that passes is another moment to turn it all around. Feelings, good and bad, always come and go. The trick is to be grateful when your mood is high and graceful when it is low. When you stop expecting people and situations to be perfect, you can start appreciating them for who and what they are. Imperfections are important, and so are mistakes. We get to be good by learning from our mistakes and we get to be real by being imperfect. — John Geiger

This feeling is not unlike the sinking in one's stomach when one is in an elevator that suddenly goes down, or when you are snug in your bed and your closet door suddenly creaks open to reveal the person who has been hiding there. — Lemony Snicket

TV families and your own are hard to tell apart, except your isn't interrupted every six minutes by commercials and theirs don't get bogged down into nothingness, a state where nothing happens, no skit, no zany visitors, no outburst on the laugh track, nothing at all but boredom and a lost feeling, especially when you get up in the morning and the moon is still shining and men are making noisy bets on the first tee. — John Updike

Feeling alone among the many is normal.

Feeling many when you are alone, calls for a professional help. A qualified shrink can always shrink your ego down to being again alone.
— Boris Zubry

I slowly lean in toward her when her lips part into a smile.
"Are you planning on using tongue this time?" she whispers.
I squeeze my eyes shut and take a step back, completely thrown off by her comment. I rub my palms down my face and groan.
"Dammit, Six. I was already feeling inadequate. Now you've just put expectations on it."
She's smiling when I look at her again. "Oh, there are definitely expectations," she says teasingly. "I expect this to be the most mind-blowing thing I've ever experienced, so you better deliver. — Colleen Hoover

To whoever will listen.

I've been thinking about black holes a lot. How their gravity is so strong it bends time and space. How you'd be stretched down to atoms passing the event horizon.

I kind of feel like I'm being stretched to atoms. Like I'm falling apart and becoming so metaphorically thin that I'm transparent. But, as nothing that happens past the event horizon affects the universe outside of it, nothing that I'm feeling is affecting anyone in the outside world, either.

The event horizon is a point of no return. Nothing, not even light, can escape it.

I wonder what will happen when I pass the event horizon and fully submerge myself into the black hole.

There are theories that if you enter a blackhole under a specific angle, you'll survive and hit the bottom of it. The chances are incredibily small.

I doubt I'll survive. — Emily Trunko

Delilah, I care about Leah already and I hope she's wonderful, but no matter what, you and Dominique will always be my babies. You're telling me to calm down, but here you are scared for the same reason. Now I get how silly the way I was feeling is. No matter what Delilah, nothing will ever change between us. It won't be any different than when Aunt Sandra, Sabrina, Brooke or Tally became part of the family. We'll just be a bigger unit. — Ella Fox

Never write when you are not in the mood; when you are not feeling it. If the words do not flow freely, and come to you almost magically, then put it down and do not force yourself to write in the book, or it will reflect in your writing and it will be terribly obvious. — Wayne Hoss

In India, we have a saying: 'Always look down, never look up," he said. "When you are trying to determine where you stand in life, don't look upward at the rich people, the people with everything. Look downward at the people who have nothing, those begging on the street, those living in the slums. There's no end to looking up and feeling badly. And if you try to spit upward it only falls down upon your own face. Only by looking down do you understand your dharma. — Alison Singh Gee

I will tell you, when 20 6-year-olds are gunned down and Congress literally does nothing, yeah that's the closest I came to feeling disgusted. — Barack Obama

...there are enormous regions where I have never been, and what one has not known is what one has not been. An anxiety to start running, go into a house, into that store, jump on a train, devour all of Jouhandeau, know German... What is defective is felt more as an intuitive poverty than as a mere lack of experience. It really doesn't afflict me not having read all of Jouhandeau, at most the melancholy feeling of too short a life for so many libraries, etc. The lack of experience is inevitable, if I read Joyce I am automatically sacrificing another book and vice versa, etc. The feeling of lack is sharper in... zones for detention of your eyes, your smell, your taste, and you can't get beyond that limit when you think you've caught anything fully, just like an iceberg the thing has a small piece outside and shows it to you, and the enormous rest of it is beyond our limits and that's why the Titanic went down. — Julio Cortazar

Love is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.' — Barry Long

I never went into it [the business] thinking 'I'm a female sports reporter'. I just went into it thinking 'I'm a sports reporter'. No chip on the shoulder, no feeling like a victim when you walk in, no feeling entitled when you walk in. You've just got to do your job and work extremely hard. I think it's very basic. There's no magic to it. I think honestly it comes down to how badly do you want it. How hard are you willing to work? — Michele Tafoya

I have before now experienced that the best way to get a vivid impression and feeling of a landscape is to sit down before it and read, or become otherwise absorbed in thought; for then, when our eyes happen to be attracted to the landscape, you seem to catch Nature at unawares, and see her before she has time to change her aspect. The effect lasts but for a single instant, and passes away almost as soon as you are conscious of it; but it is real for that moment. It is as if you could overhear and understand what the trees are whispering to one another; as if you caught a glimpse of a face unveiled, which veils itself from every willful glance. The mystery is revealed, and, after a breath or two, becomes just as much a mystery as before. — Nathaniel Hawthorne

You didn't like him, did you, Dad?"
"It wasn't that I didn't like him," my dad says slowly. "It was just that he lives in a completely different world, and I worried that he didn't really approve of you the way you are, that he was trying to change you into something else."
God, I never realized my dad was that perceptive..
"You see, the thing is," he says after we've both sat for a while in the sunshine, "the thing is that love is really the most important thing. I know it's hard for you to see it now" - he chuckles quietly- "but when I first laid eyes on your mother I thought she was fantastic, and I've never stopped loving her, not for a second. Oh yes, we've had our rough patches, and she can be a bit of an old battle-ax at times, but I still love her. That in-love feeling at the beginning settles down into a different, familiar sort of love, but it has to be there right from the start, otherwise it just won't work. — Jane Green

The neurons that do expire are the ones that made imitation possible. When you are capable of skillful imitation, the sweep of choices before you is too large; but when your brain loses its spare capacity, and along with it some agility, some joy in winging it, and the ambition to do things that don't suit it, then you finally have to settle down to do well the few things that your brain really can do well
the rest no longer seems pressing and distracting, because it is now permanently out of reach. The feeling that you are stupider than you were is what finally interests you in the really complex subjects of life: in change, in experience, in the ways other people have adjusted to disappointment and narrowed ability. You realize that you are no prodigy, your shoulders relax, and you begin to look around you, seeing local color unrivaled by blue glows of algebra and abstraction. — Nicholson Baker

When I was feeling more secure, I started to see his insecurities. Aren't relationships like that? It's like being on a seesaw. There are those precious moments when you're just even with each other, but you move through that, and then one person being down by definition means the other person is up. I knew he loved me, and I knew he was afraid. I discovered that, if you look, you can actually see everything. All you have to do is clear away your own fears. The things you think are so well hidden: we can all see them. That's the secret. Everyone can see everything. — Kate Morgenroth

Tell her I'm sorry I sold the diamond, eh?" Sammy said. "I broke my promise. When she disappeared in Alaska ... ah, so long ago, I finally used that diamond, moved to Texas as I always dreamed. I started my machine shop. Started my family! It was a good life, but Haze; was right. The diamond came with a curse. I never saw her again."
"Oh, Sammy," Hazel said. "No, a curse didn't keep me away. I wanted to come back. I died!"
The old man didn't seem to hear. He smiled down at the baby, and kissed him on the head. "I give you my blessing, Leo. First male great-grandchild! I have a feeling you are special, like Hazel was. You are more than a regular baby, eh? You will carry on for me. You will see her someday. Tell her hello for me. — Rick Riordan

Do you ever get the feeling that when you show someone your affection for them, you are assaulting them? Like you should probably leave them alone? Your affection, no matter how sincere, does not necessarily mean a damn thing to the person you are giving it to. Love can corner you. When you intrude on someone with your affection, you might find yourself trying to knock a strong door down with your shoulder. Either you break the door or you break yourself. Something almost always gets broken. In my mind it runs like this:
I'm going to like you, whether you like it or not. I'll wear you down until you relent and swallow this big lie I have for you. Don't move. Don't live. I love you. — Henry Rollins

Are you hurt? Don't lie to me, Rose. If you hurt yourself when you jumped from the sedan, you need to admit it, not be ashamed. It was a dumb plan, but we got away."
She gritted her teeth, breathing through her mouth. When she could speak, she made a strangling sound deep in her throat. "I'm not hurt."
He glared down at her with a sick feeling in the pit of his stomach. "What the hell is wrong with you?"
"Nothing is wrong with me. This is called having contractions, you big oaf," Rose snapped back, her glare maybe outdoing his by a shade. — Christine Feehan

There's always a strange feeling you get when you come across one particular line by chance. It feels somehow significant. That's irrational of course, but humans are irrational creatures. Even the sturdiest, most down-to-earth chap will turn pale if he opens a book at random and sees the words PREPARE TO MEET THY DEATH. — Mark Forsyth

I let myself feel good for no reason. I let joy happen right there and then, and it's inside me and around me, it's the lights on the road ahead, the clean black of the night, the cold air coming through the window. It's like hearing a song for the first time and being struck by it, haunted by it, wanting to hunt it down and catch it, because the song sums up something you didn't know you wanted to say, giving you chills and goose bumps. But even as you find out what it's called, and you're thinking you'll download it, you've already lost. Because the feeling was right then and there and it's already fading like a dream.
You just have to see those times for what they are: a chance to look down at your life. And when you do, you see it's a skin made up of shiny little moments. — Kirsty Eagar

The real Tradition is this: the teacher never tells the disciple what he or she should do. They are merely travelling companions, sharing the same uncomfortable
feeling of 'estrangement' when confronted by ever-changing perceptions, broadening horizons, closing doors, rivers that sometimes seem to block their path and which, in fact, should never be crossed, but followed.
There is only one difference between teacher and disciple: the former is slightly less afraid than the latter. Then, when they sit down at a table or in front of a fire to talk, the more experienced person might say: 'Why don't you do that?' But he or she never says: 'Go there and you'll arrive where I did', because every path and every destination are unique to the individual. The true teacher gives the disciple the courage to throw his or her world off balance, even though the disciple is afraid of things already encountered and more afraid still of what might be around the next corner. — Paulo Coelho

- What are you doing now? - I'm under my covers - Alone? - y - A crime - I smiled, and the feeling of levity cracked the brittle shell of sorrow, if only for a second, and tears streamed down my face. - Don't make me laugh, fuckhead - May I join you under those lucky covers? - When I read the message, I didn't feel his request in my loins, but on my skin. I wanted him to touch me. Kiss me. Breathe on me. Talk to me. Hold me for hours. The desire wasn't just between my legs, but in my rib cage, my marrow, my fingertips. Could I give up the consuming protection of loneliness and indulge in a few hours with Jonathan? Was I worthy of a little comfort? Probably not. And I hadn't forgotten the submissive thing. No. He was going to drag me into a pit of defilement and humiliation. Seeing him would only draw him closer to me than he should be, ever. I texted: - I need you - I hit send. I shouldn't have. — C.D. Reiss

And sometimes I believe your relentless analysis of June leaves something out, which is your feeling for her beyond knowledge, or in spite of knowledge. I often see how you sob over what you destroy, how you want to stop and just worship; and you do stop, and then a moment later you are at it again with a knife, like a surgeon.
What will you do after you have revealed all there is to know about June? Truth. What ferocity in your quest of it. You destroy and you suffer. In some strange way I am not with you, I am against you. We are destined to hold two truths. I love you and I fight you. And you, the same. We will be stronger for it, each of us, stronger with our love and our hate. When you caricature and nail down and tear apart, I hate you. I want to answer you, not with weak or stupid poetry but with a wonder as strong as your reality. I want to fight your surgical knife with all the occult and magical forces of the world. — Anais Nin

I always instruct my students to write a great deal. Write a journal. Take notes. Write when you are feeling wretched, when your mind is about to break down ... who knows what will float up to the surface? I am an unashamed believer in the magical powers of dreams; dreams enhance us. Even nightmares may be marketable
there is something to be said for the conscious, calculating exorcism of nightmares, if they give to us such works as those of Dostoyevsky, Celine,and Kafka. So the most important thing is to write, and to write nearly every day, in sickness and in health. In a while, in a few weeks or a few years, you can always make sense of that jumble of impressions ... or perhaps it will suddenly reveal its sense to you. — Joyce Carol Oates

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well. — Shakti Gawain