When Emotional Pain Is Too Much Quotes & Sayings

We're too often guilty of thinking that our parents arrived on this planet as fully functioning adults on the day that we were born. That they don't have pasts of their own prior to our birth. That the father is not also a son, that the mother is not also a child. My mother had a tough beginning, enduring things I know little about. And yet I more often discount her pain and overvalue mine. — Steven Rowley

I'm fearful and anxious for my family in ways that I've never been fearful or anxious for myself. I'm completely vulnerable to their pain, both physical and emotional. It's wild. And I wouldn't trade it for anything. — Mark Deklin

Everyone keeps telling me that time heals all wounds, but no one can tell me what I'm supposed to do right now. Right now I can't sleep. It's right now that I can't eat. Right now I still hear his voice and sense his presence even though I know he's not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don't know what to do with all this hurt right now. — Nina Guilbeau

What good is wealth if one is spiritually, emotionally, and mentally bankrupt? — Carlos Wallace

Brianna! Is Sam okay?" Astrid cried.
"No. Drake tore him up." She wanted to sound tough, but the sobs came bubbling up and overtook her. "Oh, God, Astrid, he's hurt so bad."
Astrid gasped and covered her hand with her mouth. Brianna put her arms around Astrid and sobbed into her hair.
"Is he going to die?" Astrid asked, voice wobbly.
"No, I don't think so," Brianna said. She stood back and wiped her tears. "I gave him something for the pain. But he's messed up, Astrid. — Michael Grant

Honest autoethnographic exploration generates a lot of fears and self-doubt and emotional pain. Just when you think you can't stand the pain anymore that's when the real work begins. Then there is the vulnerability of revealing yourself, not being able to take back what you 've written or having any control over how readers interpret your story. — Carolyn Ellis

I write songs to handle emotional pain. I guess what they say is true: with every heartache comes a great song. I also pray and have great friends. — Matt Sorum

Time doesn't heal emotional pain, you need to learn how to let go. — Roy Bennett

On the ward there was hurt and pain so big and so deep that speech could not express it. I had been interested in philosophy, and suddenly philosophy came alive for me, for here the basic questions of human existence were not abstractions: they were embodied in human suffering — Frank X. Barron

Intellectually, human beings and animals may be different, but it's pretty obvious that animals have a rich emotional life and that they feel joy and pain. It's easy to forget the connection between a hamburger and the cow it came from. But I forced myself to acknowledge the fact that every time I ate a hamburger, a cow had ceased to breathe — Moby

...our family became a place where you screamed for help but no one heard, not ever. — Marceline Loridan-Ivens

We need to get home and put some ointments and ice on the stings. Vinegar will make it worse, so if you thought Giraffe Boy could pee on you, you're shit out of luck."
She agrees as if prepared for this - the punishment, the medication, the swelling, the pain that hurts her now and the pain that will hurt her later. She seems okay with my disapproval. She's gotten her story, after all, and she's beginning to see how much easier physical pain is to tolerate than emotional pain. I'm unhappy that she's learning this at such a young age.
"The hospital will have ointments and ice," she says. — Kaui Hart Hemmings

But what if the great secret insider-trading truth is that you don't ever get over the biggest losses in your life? Is that good news, bad news, or both? ... The pain does grow less acute, but the insidious palace lie that we will get over crushing losses means that our emotional GPS can never find true north, as it is based on maps that no longer mention the most important places we have been to. Pretending that things are nicely boxed up and put away robs us of great riches. — Anne Lamott

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens. — Eckhart Tolle

The greatest damage done by neglect, trauma or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it. All too often these ill-conditioned implicit beliefs become self-fulfilling prophecies in our lives. We create meanings from our unconscious interpretation of early events, and then we forge our present experiences from the meaning we've created. Unwittingly, we write the story of our future from narratives based on the past ... Mindful awareness can bring into consciousness those hidden, past-based perspectives so that they no longer frame our worldview.'Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present ... Until you reach that point, you are unconscious.' ... In present awareness we are liberated from the past. — Gabor Mate