What Is Anxiety Quotes & Sayings

What do you find in the average middle-aged man of woman? You're likely to see disharmony and unequal spin rates in the chakras. The slower ones would be causing parts of the body to deteriorate, while the faster ones would be causing nervousness, anxiety, and exhaustion. In short, chakras spinning either too quickly or too slowly produce ill health. From this we gather that the Five Rites coordinate, even enhance, the spinning of the seven energy centers of the human body; they help distribute pure life force energy to the endocrine glands and in turn to the body's organs and processes. When this happens, the result is longevity and rejuvenation. — Peter Kelder

This is the hour I hide everything
Behind my eyes
To see if you can see
All the trouble my brain's been brewing.
Yes, I feel I am the worst and you are the best
And yet, and yet,
Nothing bad unfolds as we sit,
Young and nervous,
Alive and bursting,
With futures that may not entwine.
Who am I?
Who am I to sabotage what may be too small
For even chaos to notice
And disassemble? — Evan Roskos

Adoption, I was to learn although not immediately, is hard to get right.
As a concept, even what was then its most widely approved narrative carried bad news: if someone "chose" you, what does that tell you?
Doesn't it tell you that you were available to be "chosen"?
Doesn't it tell you, in the end, that there are only two people in the world?
The ones who "chose" you?
And the other who didn't?
Are we beginning to see how the word "abandonment" might enter the picture? Might we not make efforts to avoid such abandonment? Might not such efforts be characterized as "frantic"? Do we want to ask ourselves what follows? Do we need to ask ourselves what words come next to mind? Isn't one of those words "fear"? Isn't another of those words "anxiety"? — Joan Didion

Sweetness is the opposite of machismo, which is everywhere-and I really don't get on with machismo. I'm interested in sensitivity, and weakness, and fear, and anxiety, because I think that, at the end of the day, behind our masks, that's what we are. — Alain De Botton

Never let your fear of the unknown and things being too difficult make your choices for you in life. One of the saddest lessons in life is finding out that your fear made the situation worse than what it was and a braver person stole the dream you gave up on. — Shannon L. Alder

I'd set out to write a book about how we learn to trust our own experience in the face of confusion, doubt, and anxiety. What I ended up with is the story of how we love each other in spite of immense limitations — Heather Sellers

We obscure our self-knowledge with anxiety; that it is not what we desire but what we fear and dread we may desire that impedes us - a — John Cheever

Greed is supported by an endless cast of what-ifs. Greedy people can never have enough to satisfy the need they feel in light of every conceivable eventuality. — Andy Stanley

It is very difficult to appreciate from the outside what a person in severe anxiety is experiencing. Brown rightly remarked about his friends 'imploring a drowning man [me] to swim when they don't know that under the water his hands and feet are tied. — Rollo May

You've overthought this. Well, I have an anxiety disorder. This is what it's like in my head all the time. — Jenny Lawson

When you have butterflies and you're feeling anxious and you have anxiety or are nervous, that's when you're most powerful... A lot of people, instead of honing this power and using it, they allow it to just consume them. There's another quote that says, 'A big challenge, a big pressure is like a fire, it's like a raging fire. Either you can allow this fire to consume you and just take you over completely, or you can gain control of this fire and harness it and you blow it right at your opponent, Dragonball Z style.' That's what I'm trying to do, trying to get my emotions under control and use this adrenaline to my advantage. — Jon Jones

Belief and confusion are not mutually exclusive; I believe that belief gives you the direction in the confusion. But you don't see the full picture. That's the point. That's what faith is. You can't see it. It comes back to instinct. Faith is just up the street. Faith and instinct, you can't just rely on them. You have to beat them up. You have to pummel them to make sure they can withstand it, to make sure they can be trusted. — Bono

Character isn't something that magically appears simply by virtue of having a birthday and a describable physical identity; it is something that is built by action and error, out of anxiety and a longing that compels great efforts in the face of eternal hopelessness. A character in a story fights to get what s/he wants, just as the dramatic writer must fight to penetrate his or her own stubborn habits, prejudices and expectations, to get to the heart of the story. Drama builds character - that's why it exists, both inside and outside the screenplay. — Billy Marshall Stoneking

When we are anxious about what is going to happen next, we are not staying in our now! — Evinda Lepins

It is not change that causes anxiety; it is the feeling that we are without defenses in the presence of what we see as danger that causes anxiety. — Robert Kegan

There can be no doubt that the cult of death and the insistence upon portents of the end proceed from a surreptitious desire to see it happen, and to put an end to the anxiety and doubt that always threaten the hold of faith. When the earthquake hits, or the tsunami inundates, or the twin towers ignite, you can see and hear the secret satisfaction of the faithful. Gleefully they strike up: "You see, this is what happens when you don't listen to us!" With an unctuous smile they offer a redemption that is not theirs to bestow and, when questioned, put on the menacing scowl that says, "Oh, so you reject our offer of paradise? Well, in that case we have quite another fate in store for you." Such love! Such care! — Christopher Hitchens

The disorders that psychology associates with the dissonance between what parents say to children and what children know to be reality - from deep insecurities to chronic anxiety to depression - are not to be found among the hunter-gatherers I have known. This is not to claim that they are people who know nothing of mental illness. Rather, it is to look at the absence of a particular kind of illness, one that in my own society is somewhere between common and the norm. The apparent sturdiness of the hunter-gatherer personality, the virtual universality of self-confidence and equanimity, the absence of anxiety disorders and most depressive illnesses - these may well be the benefits of using words to tell the truth. — Hugh Brody

What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety. — Alex Ebert

What the artist or creative scientist feels is not anxiety or fear; it is joy. I use the word in contrast to happiness or pleasure. The artist, at the moment of creating, does not experience gratification or satisfaction ... Rather, it is joy, joy defined as the emotion that goes with heightened consciousness, the mood that accompanies the experience of actualizing one's own potentialities. — Rollo May

When people hurt it is because they feel they are going to lose something. The questions to ask is: What? — Shannon L. Alder

I cannot think why you love me,' he said, as all lovers say; but with more anxiety in his voice than is usual. 'Oh, I am nothing without you,' she said. 'I should not know what to be. I feel as if you had invented me. I watch you inventing me, week after week — Elizabeth Taylor

His desire to bless you goes infinitely beyond your own personal desire to secure His blessing. There is always peace in His presence. Do not disturb this by anxiety to know what is in store for tomorrow. Out of the very tranquility of worship will be born the guidance you need. — Frances J Roberts

So, I remember when I was a kid, I was waiting for my mom to come home when she was working late, and, you know, I was like, 'Oh my God, what happened to her? Is she OK? Did something happen to her getting in the car?' I was a little kid. But those are actually early onsets of anxiety. — Vinny Guadagnino

It is a promise which eminently deserves our observation that all who are united to Christ and acknowledge Him to be Christ and Mediator will remain to the end safe from all danger, for what is said of the body of the Church belongs to each of its members since they are one in Christ. — John Calvin

Where rejection is present with neurotic anxiety, we found a certain constellation always present: The rejection was never accepted as an objective fact, but was held in juxtaposition with idealized expectations about the parent. The young woman was unable to appraise the parent realistically, but always confused the reality situation with expectations of what the parent should have been or might yet become. — Rollo May

The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the racking thoughts that crowd upon the mind, and make the heart beat violently, and the breath come thick, by the force of the images they conjure up before it; the desperate anxiety to be doing something to relieve the pain, or lessen the danger, which we have no power to alleviate; the sinking of soul and spirit, which the sad remembrance of our helplessness produces; what tortures can equal these; what reflections of endeavours can, in the full tide and fever of the time, allay them! — Charles Dickens

I don't know what anxiety is like anymore. — Alicia Silverstone

Fear of Trying New Things
High school is a time to figure out your interests. There are many clubs and groups that cover a wide variety of subjects. If you have social anxiety, however, you may be afraid of trying new things.
As we read earlier, many people with social anxiety are perfectionists. When you try something new, there is always a possibility that you won't be good at it. It is much safer to stick with what you know and avoid the possibility that you might fail or embarrass yourself in front of others.
In the future, however, you may regret not taking part in more activities. You may be upset that you did not take advantage of opportunities. Avoiding new activities now creates a pattern of avoidance that can be difficult to break. — Heather Moehn

The same sensitivity that opens artists to Being also makes them vulnerable to the dark powers of non-Being. It is no accident that many creative people
including Dante, Pascal, Goethe, Nietzsche, Kierkegaard, Beethoven, Rilke, Blake, and Van Gogh
struggled with depression, anxiety, and despair. They paid a heavy price to wrest their gifts from the clutches of non-Being. But this is what true artists do: they make their own frayed lives the cable for the surges of power generated in the creative force fields of Being and non-Being. (Beyond Religion, p. 124) — David N. Elkins

...there are enormous regions where I have never been, and what one has not known is what one has not been. An anxiety to start running, go into a house, into that store, jump on a train, devour all of Jouhandeau, know German... What is defective is felt more as an intuitive poverty than as a mere lack of experience. It really doesn't afflict me not having read all of Jouhandeau, at most the melancholy feeling of too short a life for so many libraries, etc. The lack of experience is inevitable, if I read Joyce I am automatically sacrificing another book and vice versa, etc. The feeling of lack is sharper in... zones for detention of your eyes, your smell, your taste, and you can't get beyond that limit when you think you've caught anything fully, just like an iceberg the thing has a small piece outside and shows it to you, and the enormous rest of it is beyond our limits and that's why the Titanic went down. — Julio Cortazar

One of the things anxiety educates you in is how deeply physical thought can be, how concrete. In anxiety, there is no time to luxuriate in abstractions. It's just you and your mind, which has fists and is using them. It may be dualistic and logically untenable to posit the situation as You v. Head; it may not make sense philosophically. But in the throes of anxiety? In the cognitive shit? There's really no other way to think about what's going on. — Daniel Smith

Worry doesn't empty tomorrow of its sorrow, it empties today of its strength. We know worry is destructive, and yet we continue to be choked by anxiety over what might happen. — Linda Dillow

Now put down only what you actually had to do in the event." "What I had to do?" "Right. Because there are no such things as shoulds and woulds in the universe." "There aren't?" I'm starting to suspect Keith a bit. For someone in Anxiety Management, he's giving me an exercise that is fairly confusing and anxiety-provoking. "No," he says. "There are only things that could have turned out differently. You don't have any shoulds or woulds in your life, see? You only have things that could have gone a different way." "Ah." "You never know what truly would have happened if you had done your shoulds and woulds. Your life might have turned out worse, isn't that possible?" "I don't see how it's really possible, seeing as I'm on the phone with you. — Ned Vizzini

Poetry is what happens when an anxiety meets a technique. — Lawrence Durrell

Write it on your heart
that every day is the best day in the year.
He is rich who owns the day, and no one owns the day
who allows it to be invaded with fret and anxiety.
Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities, no doubt crept in.
Forget them as soon as you can, tomorrow is a new day;
begin it well and serenely, with too high a spirit
to be cumbered with your old nonsense.
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays. — Ralph Waldo Emerson

I think that much of our depression, anxiety, and addiction has to do with what John writes about: the soul's need and longing for transcendence. This need is instinctual and unavoidable. — Mirabai Starr

Our basic suffering is rooted in a kind of original separation anxiety, which he called a "fear of life." We fear what has already irrevocably happened - separation from the greater whole - and yet we also come to fear the loss, in death, of this precious individuality. "Between these two fear possibilities," Rank wrote, "these poles of fear, the individual is thrown back and forth all his life, which accounts for the fact that we have not been able to trace fear back to a single root, or to overcome it therapeutically."8 — Mark Epstein

Our national love of porn and pole dancing is not the byproduct of a free and easy society with an earthy acceptance of sex. It is a desperate stab at freewheeling eroticism in a time and place characterized by intense anxiety. What are we afraid of? Everything ... which includes sexual freedom and real female power. — Ariel Levy

But my story is as much one of perseverance and drive as it is of talent and luck. I willed it to happen. I took my life in my hands, learned from anyone I could, grabbed what opportunity I could, and molded my success step by step. Fear of failure drove me at first, but as I tackled each challenge, my anxiety was replaced by a growing sense of optimism. Once you overcome seemingly insurmountable obstacles, other hurdles become less daunting. — Howard Schultz

When people think time is against them, they get a different feeling. No one however knows with all certainty, what exactly is in the next moment of time! Something can change! — Ernest Agyemang Yeboah

In this type of anxiety neurosis the anxious attitude is so intimately a part of the individual's method of evaluating stimuli, of orienting herself or himself to every experience, that he or she cannot separate him-or herself enough from anxiety to comprehend the goal of avoidance of, or freedom from, anxiety. What Nancy sought was to be able to step cautiously from rock to rock without falling; the idea or possibility of not being on a precipice at all did not occur to her. — Rollo May

My sense of urgency is very simple,' said the professor, 'I've remembered that much. It's because what I have to remember has to do with time running out. And that's what anxiety is, in a lot of people. They know they have to do something, they should be doing something else, not just living hand-to-mouth, putting paint on their faces and decorating their caves and playing nasty tricks on their rivals. No. They have to do something else before they die - and so the mental hospitals are full and the chemists flourishing. — Doris Lessing

Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being ... In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself. — Dalai Lama

We must never forget to pray, and to ask God to remember us when He is arranging things, so that we too may feel safe and have no anxiety about what is going to happen. — Johanna Spyri

We learn to flex our faith muscles through practice. Since faith without works is dead, then what if we, through practicing together, put feet on our faith and built into our lives the habit of trust? What if our faith quickened and rose to life with the habit of practice? When the anxiety pounds and we want to retreat, we practice stepping out, and forging ahead anyway. When life overwhelms and the way is dark, we refrain from lighting our own candles to practice relying on our God instead.[1] When the child seems lost and our own strength isn't enough, we trust God is faithful and He will do it.[2] When things look hopeless in the land of famine, we practice picking up the oil jar and pouring that last bit out anyway. — Arabah Joy

Nobody owns anything but everyone is rich - for what greater wealth can there be than cheerfulness, peace of mind, and freedom from anxiety? — Thomas More

Problem is that my athletic abilities in my mind are greater than what my body can accomplish. And my level of fear and anxiety of getting injured is greater than my courage. — Jake M. Johnson

Some part of me can't wait to see what life's going to come up with next! Anticipation without the usual anxiety. And underneath it all is the feeling that we both belong here, just as we are, right now. — Alexander Shulgin

The ethical expression for what Abraham did is that he meant to murder Isaac; the religious expression is that he meant to sacrifice Isaac - but precisely in this contradiction is the anxiety that can make a person sleepless, and yet without this anxiety Abraham is not who he is. — Soren Kierkegaard

Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told. — Charles Linden

The moment before I jump is filled with anxiety and what-ifs. But then as soon as I enter the air, I'm filled with this calmness and that's the main attraction to it. That's why I do these death-consequence pursuits or arts. — Dean Potter

More than a few people, some of whom think they know me quite well, have remarked that they are struck that I, who can seem so even-keeled and imperturbable, would choose to write a book about anxiety. I smile gently while churning inside and thinking about what I've learned is a signature characteristic of the phobic personality: "the need and ability" - as described in the self-help book Your Phobia - "to present a relatively placid, untroubled appearance to others, while suffering extreme distress on the inside."c — Scott Stossel

She finished getting ready with plenty of time to eat breakfast but didn't feel up to braving the dining hall; she still didn't know where it was or how it worked ...
In new situations, all the trickiest rules are the ones nobody bothers to explain to you. (And the ones you can't Google.) Like, where does the line start? What food can you take? Where are you supposed to stand, then where are you supposed to sit? Where do you go when you're done, why is everyone watching you? ... Bah. — Rainbow Rowell

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. — Rhonda Byrne

Flying while Muslim is nerve-racking in itself. Every time I prepare to fly, I have to make sure the anxiety I feel from all the stares I get from the moment I walk into the airport doesn't show on my face. This is what every woman in a hijab or bearded Muslim man experiences. But we are not alone: Sikh men who wear a turban experience the same anxiety because they encounter Islamophobia by dint of being perceived as Muslim. — Debbie Almontaser

That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. — David Foster Wallace

Unfortunately, I think depression and anxiety are really hard to live with. And what people don't need is to feel bad about themselves because they decide to go on medication. — Rene Russo

Behind every flinch is a fear or an anxiety - sometimes rational, sometimes not. Without the fear, there is no flinch. But wiping out the fear isn't what's important - facing it is. — Julien Smith

If the mood is overly anxious, then anxiety must be reduced by lowering uncertainty. Very simply, uncertainty is reduced when people are told what's going on and what will happen to them. In the vacuum of no news, people imagine the worst. Since disappointment is much easier to handle than anxiety, then, good news or bad, honesty is honestly the best policy. — Judith M Bardwick

I've gotta stop thinking I know what other people think, cause most of 'what other people think' is something I'm making up. So I should just let them have their experience, I'll have my experience and not pretend to know, and just get past that. [I think that] is a major obstacle: manifesting that insecurity, that fear. Believing the audience in your head as opposed to what's really going on in the world - not responding to the one I'm making up, which is always going to judge me harder than the real one. — Marc Maron

Another learning which cost me much to recognize, can be stated in four words. The facts are friendly.
( ... ) Especially in our early investigations I can well remember the anxiety of waiting to see how the findings came out. Suppose our hypotheses were disproved! Suppose we were mistaken in our views! ( ... ) I have perhaps been slow in coming to realize that the facts are always friendly. Every bit of evidence that one can acquire, in any area, leads one that much closer to what is true. — Carl R. Rogers

For (strange as it may sound to many people, who tend to think of critics as being motivated by the lower emotions: envy, disdain, contempt even) critics are, above all, people who are in love with beautiful things, and who worry that those things will get broken. What motivates so many of us to write in the first place is, to begin with, a great passion for a subject (Tennessee Williams, Balanchine, jazz, the twentieth-century novel, whatever) that we find beautiful; and, then, a kind of corresponding anxiety about the fragility of that beauty. — Daniel Mendelsohn

I only hope that one day I can frighten my daughter this much. Right now, she's not scared of my husband or me at all. I think it's a problem. I was a freshman home from college the first time my dad said, "You're going out at ten p.m.? I don't think so," and I just laughed and said, "It's fine." I feel like my daughter will be doing that to me by age six.
How can I give her what Don Fey gave me? The gift of anxiety. The fear of getting in trouble. The knowledge that while you are loved, you are not above the law. The Worldwide Parental Anxiety System is failing if this many of us have made sex tapes. — Tina Fey

I realise I might pass down an incurable illness to my son, but living based on what might go wrong seems like less and less of a life as I get older. The one thing I can try to control is whether I teach my child to be ruled by anxiety, by fear. That's something that gets passed down, too. — Victor LaValle

There is a tendency for humans to consciously see what they wish to see. They literally have difficulty seeing things with negative connotations while seeing with increasing ease items that are positive. For example, words that evoke anxiety, either because of an individual's personal history or because of experimental manipulation, require greater illumination before first being perceived. — Lionel Tiger

Anxieties about ourselves endure. If our proper study is indeed the study of humankind, then it has seemed-and still seems-to many that the study is dangerous. Perhaps we shall find out that we were not what we took ourselves to be. But if the historical development of science has indeed sometimes pricked our vanity, it has not plunged us into an abyss of immorality. Arguably, it has liberated us from misconceptions, and thereby aided us in our moral progress. — Philip Kitcher

If you're worried you have a psychosis, you probably don't, but even if you do, there's help for it. Fighting with anxiety makes it worse; instead, accept the anxiety, and it will become less scary. Take a moment to breathe and take stock of your surroundings. Remember what's real. Say, "This sucks, but it will pass." We aren't responsible for our thoughts, we are only responsible for what we do with them. Mental health care can and should be taken as seriously as physical health care. A diagnosis is not a bad thing. — Mara Wilson

Information anxiety is the black hole between data and knowledge, and it happens when information doesn't tell us what we want or need to know. — Richard Saul Wurman

That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work. — David Foster Wallace

I wake up scared and I'm scared all day. I'm scared of being scared. Scared of "losing it". Scared of not being able to function. Scared of being hospitalized. Scared that I am not okay. Scared of what life is and if I am wasting mine. Scared that I have no home - that even the place I call home has no bottom to it and I will just keep falling under and under and under. — Melissa Broder

He had not the benefit of existentialist terminology; but what he felt was a very clear case of the anxiety of freedom - that is, the realization that one is free and the realization that being free is a situation of terror — John Fowles

It was October 2001 and I lived in New York City. I was twenty-two. I, like many of my female friends, suffered from a strange combination of post-9/11 anxiety and height-of-Sex-and-the-City anxiety. They are distinct and unnerving anxieties. The questions that ran through my mind went something like this: Should I keep a gas mask in my kitchen? Am I supposed to be able to afford Manolo Blahnik shoes? What is Barneys New York? You're trying to tell me a place called "Barneys" is fancy? Where are the fabulous gay friends I was promised? Gay guys hate me! Is this anthrax or powdered sugar? Help! Help! — Mindy Kaling

Whenever we feel the absence of peace - whenever our unmet longing for joy expresses itself as anxiety, or depression, or fear, or anger, or enslavement to any number of defeating sin patterns or addictions - the emptiness we're feeling and trying to fill is for what our relationship with God, by His loving choice, was always meant to be. Our angst comes from the underlying implications of Ecclesiastes 3:11, where the Scripture says God has put eternity into man's heart. — Matt Chandler

The rewards of integrity are immeasurable. One is the indescribable inner peace and serenity that come from knowing we are doing what is right; another is an absence of the guilt and anxiety that accompany sin. Another reward of integrity is the confidence it can give us in approaching God. When virtue garnishes our thoughts unceasingly, our confidence is strong in the presence of God. — Joseph B. Wirthlin

Mike Mason says, "A decision to rejoice in the present changes not only the present, it also changes my view of the past and ignites my future with hope."[26] I've stopped demanding that a moment last longer than it can. I don't require a moment to be anything other than what it is: a brief span of time that has been given by a gracious Father. I will wring every bit of pleasure out of this moment because I don't know when the next one will come. We're rarely satisfied with today; we spend too much time regretting the unrepeatable past and wishing we could get a do-over, or we waste our energy on worry and anxiety about the unknowable future. Either way, TODAY is ignored or minimized. — Kay Warren

The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary. — Matty Mullins

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD! — Wayne Dyer

Anthropology never has had a distinct subject matter, and because it doesn't have a real method, there's a great deal of anxiety over what it is. — Clifford Geertz

Text messaging is just the most recent focus of people's anxiety; what people are really worried about is a new generation gaining control of what they see as their language. — David Crystal

Fear of success is far more dangerous than fear of failure, because the subconscious mind works to prevent that which it fears. People may fear success because of low self-esteem and feeling of not deserving it; because it will increase what others expect of them. Fear of success shows up as anxiety, indecision, avoidance, procrastination or acceptance of mediocrity. — Joe Tye

You don't realize what a strain it is on the nerves to write or think-of-writing all day long, and to sleep full of nervous dreams, and to wake up not knowing who one is: this all stems from anxiety about finishing the book, about time 'growing short', etc., and the perpetual strain of invention. — Jack Kerouac

Anxiety in human life is what squeaking and grinding are in machinery that is not oiled. In life, trust is the oil. — Henry Ward Beecher

The Internet is what you make of it, obviously ... But the Internet has also been a great aggregator of anxiety and an enabler of our worst tendencies. It has allowed us to trumpet our own opinions, to win attention by broadcasting our laziest and cruelest judgments, to grind axes in public. It has made us feel, in some perverse sense, that we are entitled to do so. — Steve Almond

Memory is a barricade against forgetting; light is a bulwark against darkness; life is a flex against the stillness of the grave. Maybe that's what I'm trying to do here, clear a space in all the debris, through all the anxieties and worries, where I can just exist, easily and simply, entire, for as long as I have left. — Helen Humphreys

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside — Wayne Dyer

Life is ten percent what you experience and ninety percent how you respond to it. — Dorothy M. Neddermeyer

You might categorize your own fear as anxiety. But while the reality of fear is different for each of us, one thing remains constant: fear robs us of joy. When fear takes center stage, we find it impossible to live in the "what is" because of the "what might be. — Sheila Walsh

When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear, so are your life choices. Vision creates faith and faith creates willpower. With faith, there is no anxiety, no doubt - just absolute confidence. — Arnold Schwarzenegger

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually want to know what someone else thinks, my job is then to ask that person. More often than not, however, it isn't important to know. It's okay if people are mad at me, and it's okay if people think I'm a complete idiot - as long as I'm doing my best. Just because certain people might have judgments about me, it does not mean they have authority over me. To truly form my own life, I had to ask questions like 'What are my needs? And 'What are my thoughts?' I had to acknowledge both my strengths and my weaknesses. I had to form my own opinions based on my reality instead of someone else's. — Jenni Schaefer

of yourself and of other people. If you wish to attain to lasting happiness you must be ready to hate father, mother, even your own life and to take leave of all your possessions. How? Not by renouncing them or giving them up because what you give up violently you are forever bound to. But rather by seeing them for the nightmare they are; and then, whether you keep them or not, they will have lost their grip over you, their power to hurt you, and you will be out of your dream at last, out of your darkness, your fear, your unhappiness. So spend some time seeing each of the things you cling to for what it really is, a nightmare that causes you excitement and pleasure on the one hand but also worry, insecurity, tension, anxiety, fear, unhappiness on the other. — Anthony De Mello

Anxiety is always a gap between the way things are and the way we think they ought to be. Anxiety is something that stretches between the real and unreal. Our human desire is to avoid what's real and instead to be with our ideas about the world:
"I'm terrible." "You're terrible." "You're wonderful." The idea is separated from reality and anxiety is the gap between the idea and the reality that things are just as they are.
When we cease to believe in the object that we've created
which is off to one side of reality, so to speak
things snap back to the center. That's what being centered means. The anxiety then fades out. — Charlotte Joko Beck

So no, I'm not too big on religion ... and not very fond of politics or economics either ... And why should I be? They are the man-created trinity of terrors that ravages the earth and deceives those I care about. What mental turmoil and anxiety does any human face that is not related to one of those three? — Wm. Paul Young

The fear and anxiety that infect humanity today are the results of this degradation of values, this ignorance of what is of significance and what is not, this want of faith in what the elders and sages have handed down as the wisdom of ages. People prefer what is pleasing to what is beneficial. — Sathya Sai Baba

You will say that I am old and mad, was what Michaelangelo wrote, but I answer that there is no better way of being sane and free from anxiety than by being mad. — David Markson

Nobody would believe what an effort it is to do what little I am able, - to dress and entertain, and order things — Charlotte Perkins Gilman

The animals feel that this urgency is mutual. Their own suffering has made them aware of human suffering. More frequent contact with us has sensitized them to what troubles us. They feel our anxiety and our confusion and, most of all, our loneliness. The pain of being disconnected from the Earth, from each other, from our fellow creatures, and from the Source of all life is the worst pain they can imagine, and they are concerned about us. They understand even better than we do that the suffering we inflict on them is an expression of our own suffering, and that their physical situation cannot get better unless the human spiritual condition gets better. They want to help. — Linda Bender

Our age is one of frustration, anxiety, agitation, and addiction to "dope." Somehow we must grab what we can while we can, and drown out the realization that the whole thing is futile and meaningless. This "dope" we call our high standard of living, a violent and complex stimulation of the senses, which makes them progressively less sensitive and thus in need of yet more violent stimulation. We crave distraction - a panorama of sights, sounds, thrills, and titillations into which as much as possible must be crowded in the shortest possible time. To — Alan W. Watts

There is no wilderness so dreary but that His love can illuminate it, no desolation so desolate but that He can sweeten it. I know what I am saying. It is no delusion. I believe the highest, purest happiness is known only to those who have learned Christ in sickrooms, in poverty, in racking suspense and anxiety, amid hardships, and at the open grave. — Elizabeth Payson Prentiss

My anxiety level was rising pretty fast now. Visits with the FBI can do that to you, I guess. I'd had bad experiences with them before. Ironically, so had Kit. They're good people, mostly, but something got screwed up along the way. I guess that's what happen when J. Edgar Hoover is your daddy. Talk about the road to perdition. — James Patterson

... there is also an underlying, less specific fear - what some might call an ontological or existential anxiety - that shrouds our days and seeps into our dreams. We feel empty and seek meaning. We feel empty and seek meaning. We yearn and know not what we yearn for. There is a black hole at the center of our understanding that engulfs and crushes our every attempt to explore it. Something is missing. — Jesse Browner