What Does Depression Feel Like Quotes & Sayings

I'm really clear about what my life mission is now. There's no more depression or lethargy, and I feel like I've returned to the athlete I once was. I'm integrating all the parts of me - jock, musician, writer, poet, philosopher - and becoming stronger as a result. — Alanis Morissette

I was battling depression, went through a really hard time in my marriage, and I used to cry myself to sleep. I went through years and years of pain and suffering, and finally got help. I feel so much better now, feel like a new person, so now I can be happy about it. — Maureen McCormick

What does depression feel like? He whispered. It's like drowning; except that everyone else around you is breathing. — Unknown

Shame was a powerful demon. It made you feel like everyone was looking at you and judging you and your situation when in reality, half of those people we thought knew our faults really didn't know or even care. But Shame will make us feel that way, and that's how that other demon called Depression would creep in. All they do is feed off of each other and before you know it, they're having a house party in your spirit along with their friends Guilt, Defeat, Hurt, and the big boss Anger. Their "turn up" would be too real, and if there aren't people around who really love and care for you it could be a hard thing to overcome. — Denora Boone

The side effect of expanding consciousness is that negativity starts to evaporate; it goes away like darkness when you turn on a light. Many students have so much torment, stress, depression, sorrow and hate in them these days, but then they get this technique and the negativity starts to go away. They start to feel good because the torment is leaving. Their health gets better and they get happier, their comprehension and their ability to focus grow, their grades go up and a joy for life grows; all of which comes from within. — David Lynch

The authority of depression is horrifying. I felt like my brain was busted and that I could never feel good again. I really thought that I was never gonna heal. — Dick Cavett

I went from being very popular and the head of the clique in the sixth grade to having, like, kid depression in the seventh grade. Not leaving the house. Not looking people in the eye ... My body made me feel bad at everything. — Tyra Banks

You can disappear inside of yourself and become an empty shell with depression in mind. It's that feeling of being invisible. Sometimes when I wake up I don't feel like my head is attached to my body - there's nothing. — Elena Tonra

It's not wrong to feel sorry for yourself. Just like it's not wrong to stand in a puddle of water while the rain pours down on your head. But neither is productive, unless you enjoy feeling cold and miserable and soggy while mascara runs down your face. — Richelle E. Goodrich

There is a piece of you that is still fighting this and I want to add a spark to that little ember and help you create a roaring fire of depression slaying badassery. You may feel numb and zombie-like, but you have not given up. We are still in this, friend. Let's get you back on track. In — Robert Duff

I began studying human emotions more than twenty years ago. At that time, almost every scientist working in this area was studying one of the negative emotions, like fear, anger, anxiety, or depression. I wondered why no scientists cared to explain why we humans sometimes feel upbeat and pleasant. I liked the idea of charting new terrain. It's been a fun intellectual puzzle. There's so much to discover! — Barbara Fredrickson

If you have only a little capital and are young today, there are fewer opportunities than when I was young. Back then, we had just come out of a depression. Capitalism was a bad word. There had been abuses in the 1920s. A joke going around then was the guy who said, 'I bought stock for my old age and it worked - in six months, I feel like an old man!' "It's tougher for you, but that doesn't mean you won't do well - it just may take more time. But what the heck, you may live longer." — Charlie Munger

Every day you feel like you can't control the forces affecting your fate-your job,the government,your addiction,your depression,your money. So you stage micro-revolts. You customise your ringtone,you paint your room,you collect stamps. You choose.
Choices,even small ones,can hold back the crushing weight of helplessness,but you can't stop there. You must fight back your behavoir and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death your destiny is not inescapable.
You are not so smart,but you are smarter than dogs and rats.
Don't give in yet. — David McRaney

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

My stepfather, John O'Hara, was the goodest man there was. He was not a man of many words, but of carefully chosen ones. He was the one parent who didn't try to fix me. One night I sat on his lap in his chair by the woodstove, sobbing. He just held me quietly and then asked only, "What does it feel like?" It was the first time I was prompted to articulate it. I thought about it, then said, "I feel homesick." That still feels like the most accurate description - I felt homesick, but I was home. — Sarah Silverman

Many depressed people have been hurt and rejected by others. They feel as though basic relational needs have not been met, and they will be stuck in depression until they are. Rejection from parents, spouses, or friends has left a profound emptiness that feels like an emotional handicap. What does this have to do with the heart? Consider first the example of Jesus. He is God, but he was truly human. If anything is clear from his life, he didn't get love from people, he never prayed that he would know the love of other people, and he didn't seem emotionally undone by rejection and misunderstanding. Rather, his deepest needs, as noted in his prayers, were for the glory of his Father to be revealed and for his spiritual children to be protected from the evil one and united in love (John 17). The — Edward T. Welch

That i didn't just feel depressed - instead, it was like the depression was the core of me, of every part of me, from my mind to my bones? — John Green

Any time I let it, the weight of living creeps in and starts to drag her down. It would be too easy to say that I feel invisible. Instead, I feel painfully visible, and entirely ignored. People talk to her, but it feels like they are outside a house, talking through the walls. There are friends, but they are people to spend time with, not people to share time with. There's a false beast that takes the form of instinct and harps on the pointlessness of everything that happens. — David Levithan

Don't quit.
When your latest efforts fail, don't quit. When your performance is scoffed and ridiculed, don't quit. When you're told you have no talent, don't quit. When you come in dead last, don't quit. When it seems an uphill fight to keep going, don't quit. When you can't see any possible way to achieve your goals, don't quit. When your last supporter is you alone, don't quit. When discouragement and depression seem your constant companion, don't quit. When you feel like quitting, don't quit.
Time and time again you will crave relief from the harsh fight of trying to succeed. You will falsely think that quitting will bring peace and reprieve, but alas, only regret and disappointment await the quitter. Victory means never ever ever quitting.
So don't quit.
Do not quit. — Richelle E. Goodrich

I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out. — Elizabeth Wurtzel

I don't know why I feel so crazy ... I feel like I'm going through a stargate. Maybe it's the diet pills. Maybe it's Buddha. — Dawn French

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

I used to feel like I was drowning. So I stopped trying to swim. — Oliver Sykes

Oh darkness, I feel like letting go. — Sarah McLachlan

Sometimes the emptiness in a room becomes palpable as if you could reach out and touch it real, hear its silence, feel its black nothingness. It invades your spirit, your soul like a stealthy misperception; a liquid lie that whispers and will not die, and makes you fight to stay alive. — Gloria Smith

Oddly enough I never used to suffer from depression on cold, gray, cloudy days like this. I feel as if nature is in harmony with me, that it reflected my soul. On the other hand, when the sun appeared, the children would come out to play in the streets, and everyone was happy that it was such a lovely day, and then I would feel terrible, as if that display of exuberance in which i could not participate was somehow unfair. — Paulo Coelho

I feel impossibly sad and like I'll die, what can we do? — Jack Kerouac

You're okay, and you're going to be okay. I didn't say you won't be scared. The anger, fear, anxiety, and depression you'll feel are like masks at Halloween. And, you'll see them again and again in your life. But it gets easier the older you get. — Nancy K. Peardon

Sometimes I though about killing myself. The idea of it circled my head, shining and lovely like a tinsel halo. How beautiful it would be if everything could just stop. If I could stop. If I didn't have to feel like this. Yes, I thought about it and thought about it, but I was too exhausted to do anything about it. That should have been funny, right? — Alexis Hall

No matter what, the day didn't feel like Christmas to her.

She remembered years ago, when she had been just a little kid, and the word had been enough to make her happy. Nothing stirred in her now. Her childhood felt like it had been in another life. As she sat alone in her room with tears drying to her face, she resolved that no matter what the calendar said, it wasn't Christmas.

If it was, she'd feel happy, not depressed. — Kayla Krantz

When the forces that seek to defy God whisper if in our ears - if God really loved me, I wouldn't feel like this ... If I really am beloved, then I should have everything I want ... if I really belong to God, things in my life wouldn't suck - to remember that God has named us and claimed us as God's own. When what seems to be depression or compulsive eating or narcissism or despair or discouragement or resentment or isolation takes over, try picturing it as a vulnerable and desperate force seeking to defy God's grace and mercy in your life. And then tell it to piss off and say defiantly to it, "I am baptized" or "I am God's," because nothing else gets to tell you who you are. — Nadia Bolz-Weber

The first step off this downward spiral is to acknowledge these bad feelings as natural. When women feel this way, our society has sympathy, and Oprah gives them cars. But when men feel this way, our society demonizes these feelings as signs of weakness, amplifying the shame and self-judgment, repeating the macho advice to "suck it up" and "get over it." This bullshit makes the problem worse. It's impossible to pull yourself out of depression by your bootstraps when all you want to do is hang yourself with them. Bad advice can't fix bad feelings, and neither can ignoring those feelings. Don't try to push them away or pretend they're not there. These feelings evolved to protect us from harm, like our fight-or-flight responses. — Tucker Max

Does this world feel like hell to you? Of course it does, because it is. — Naoyuki Ochiai

Squires thought her need for alone time was a sign of depression. In the end, it was a lack of solitude that triggered her descent into depression. Like Squires, many introverts receive the wrong message about solitude.

Our extroverted culture makes introverts feel despicable for wanting to be alone. Like thieves snatching something that doesn't belong to them, we have to "steal" a moment of solitude. If only introverts could see that we have a right to our alone time. We have a right to enjoy it too. — Michaela Chung

Anna Petrovna: Do you know what, Kolya? Try and sing, laugh, get angry, as you once did ... You stay in, we'll laugh and drink fruit liqueur and we'll drive away your depression in a flash. I'll sing if you like. Or else let's go and sit in the dark in your study as we used to, and you'll tell me about your depression ... You have such suffering eyes. I'll look into them and cry, and we'll both feel better. — Anton Chekhov

It's all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it's the same with, if you've got a weight problem. It's all about ... finding some worth in yourself, knowing that you've got the discipline to do it, and knowing that other people maybe can't do it. And it's also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you're mute, there's just no, you've got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there's no other way to get rid of them. — Richey Edwards