What Anxiety Feels Like Quotes & Sayings

There had been no possibility that he had survived. His body had not tumbled into a foaming sea or into a clouded abyss from which he might later make an unexpected return through the good offices of kindly dolphins or giant eagles. Cabal had himself checked that all life was extinguished by searching for a pulse, looking for clouding on a mirror held to the corpse's mouth, and by kicking repeatedly. — Jonathan L. Howard

When you killed a man because of his ideas, you make him lives FOREVER. — Henry Johnson Jr

My Home

My home is always there,in the heaven's vault,
Where one just hears lyre's sounds,
All with a spark of life have here their resort,
A bard has, too, a space around.

It gets the farthest stars by edges of his roof,
And from a wall to one another
There is a path whose measure can be proved
Not by a look, but by a soul, rather.

A sense of basic truth in every soul nests -
The seed that's sacred and eternal:
In flesh of time it always can embrace
Space, endless, and the century's kernel.


And mighty God has built for this exclusive sense
My home of the light and wonders,
And only here I'm doomed to sufferings at length,
And only here - to calmness. — Mikhail Lermontov

The ghosts swarm. They speak as one person. Each has left something undone. — Rae Armantrout

I should mention that I am a brilliant deflector. So brilliant that I could get a full scholarship to college and major in it, except why bother? I've already mastered the art. — Jennifer Niven

Perhaps when music has been shouting for so long, a quieter voice seems attractive. — Brian Eno

I am a person who feels guilty for crimes I have not committed, or have not committed in years. The police search the train station for a serial rapist and I cover my face with a newspaper, wondering if maybe I did it in my sleep. The last thing I stole was an eight-track tape, but to this day I'm unable to enter a store without feeling like a shoplifter. It's all the anxiety with none of the free stuff. — David Sedaris

We think our actions express our decisions. But in nearly all of our life, willing decides nothing. We cannot wake up or fall asleep, remember or forget our dreams, summon or banish our thoughts, by deciding to do so. When we greet someone on the street we just act, and there is no actor standing behind what we do. Our acts are end points in long sequences of unconscious responses. They arise from a structure of habits and skills that is almost infinitely complicated. Most of our life in enacted without conscious awareness. Nor can it be made conscious. No degree of self-awareness can make us self-transparent. — John N. Gray

So, first, I want you to know that everybody experiences some level of anxiety. It's a normal human response to stress. It's like your body's smoke alarm. If there's a fire, you want to know so you can put it out or call 9-1-1, right?"

I shrug. "I guess. But it feels like my alarm is going off all the time."

Doctor Ann nods. "Some people's systems are more sensitive than others'. For you, maybe all it takes is burning a piece of toast, and your alarm thinks the house is on fire. — Jeff Garvin

There is no greater code for courtship than walking. Learning to keep in step; the opportunity to express little concerns
alarm, caution, the touch on the elbow; the blood running in the veins; the sense of movement and shared goal; the sense of just being two amid the swirl; and above all the ability to talk expansively in the open air without the anxiety of each other's gaze and close scrutiny.
Those who wish to find love should learn to walk. — Tarun J. Tejpal

All of these are signs "that our societal structures are failing to keep pace with the rate of change," he said. Everything feels like it's in constant catch-up mode. What to do? We certainly don't want to slow down technological progress or abandon regulation. The only adequate response, said Teller, "is that we try to increase our society's ability to adapt." That is the only way to release us from the society-wide anxiety around tech. "We can either push back against technological advances," argued Teller, "or we can acknowledge that humanity has a new challenge: we must rewire our societal tools and institutions so that they will enable us to keep pace. — Thomas L. Friedman

Dimanchophobia:
Fear of Sundays, not in a religious sense but rather, a condition that reflects fear of unstructured time. Also known as acalendrical anxiety. Not to be confused with didominicaphobia, or kyriakephobia, fear of the Lord's Day.
Dimanchophobia is a mental condition created by modernism and industrialism. Dimanchophobes particularly dislike the period between Christmas and New Year's, when days of the week lose their significance and time blurs into a perpetual Sunday. Another way of expressing dimanchophobia might be "life in a world without calendars." A popular expression of this condition can be found in the pop song "Every Day is Like Sunday," by Morrissey, in which he describes walking on a beach after a nuclear way, when every day of the week now feels like Sunday. — Douglas Coupland

Anxiety, with its concomitant feelings of helplessness, isolation, and conflict, is an exceedingly painful experience. One tends to be angry and resentful toward those responsible for placing him in such a situation of pain. Clinical experience yields many examples like the following: A dependent person, finding himself in a situation of responsibility with which he feels he cannot cope, reacts with hostility both toward those who have placed him in the situation and toward those (usually parents) who caused him to be unable to cope with it. Or he feels hostility toward his therapist, whom he believes should bail him out — Rollo May

Sometimes, in the stillness of my room, my mom's voice came to me, repeating things she'd said for months. Like, "My skin is melting off my face, isn't it?" And, "My whole body feels dead from the crap they're pouring into me. Do I look green to you?" And, "When I'm naked, I can see my heart beating. — Laura Anderson Kurk

How people feel can be more a factor in the success of a change than what they think. Anxiety of any kind can only complicate the task of change introduction. That's why the period of sudden decline of corporate fortunes is exactly the worst moment to introduce a change. People are uneasy about their jobs, worried about lasting corporate health, perhaps shocked by the vitality of the competition. In retrospect, a far better time to introduce the change would have been back in the period of healthy growth. Growth always carries with it a certain necessity for change. You may have to hire more people, expand to larger quarters, diversify or centralize, all to accommodate your own burgeoning success. But growth feels good; it feels like winning. It even feels good enough to reduce the amount of change resistance. — Tom DeMarco

Researchers would eventually discover that autistic people stim to reduce anxiety - and also simply because it feels good. In fact, harmless forms of self-stimulation (like flapping and fidgeting) may facilitate learning by freeing up executive-functioning resources in the brain that would otherwise be devoted to suppressing them. — Steve Silberman

At first, when a child meets something that scares him, the fear grows, like a wave. But when he goes into the water and swims - gets used to the water - the wave grows small. If we pull the child away when the wave is high, he never sees that, never learns how to swim and remains afraid. If he gets a chance to feel strong, in control, that's called coping. When he copes, he feels better. — Jonathan Kellerman

But since anxiety attacks the foundation (core, essence) of the personality, the individual cannot 'stand outside' the threat, cannot objectify it. Thereby, one is powerless to take steps to confront it. One cannot fight what one does not know. In common parlance, one feels caught, or if the anxiety is severe, overwhelmed; one is afraid but uncertain of what one is afraid. The fact that anxiety is a threat to the essential, rather than to the peripheral, security of the person has led some authors like Freud and Sullivan to describe it as a 'cosmic' experience. It is 'cosmic' in that it invades us totally, penetrating our whole subjective universe. We cannot stand outside it to objectify it. We cannot see it separately from ourselves, for the very perception with which we look will also be invaded by anxiety. — Rollo May

Because something inside of my heart is ripping apart and it feels like fear, it tastes like panic and anxiety and desperation and I don't know how to understand th image in front of me. I don't want to see Warner like this. I don't want to think of him as anything other than a monster.
This isn't right — Tahereh Mafi

We are created for adventure, and if we cannot find one, we start blowing things out of proportion so it feels like we have one. — John Eldredge

It's like someone breaks your arm, and the person who slammed the baseball bat into it is saying, "The only reason it won't heal is because you keep complaining that it hurts." How about you get me a cast so the bone can set straight again? America does not want to put the effort into providing this cast. This is why we must talk about race, and we must do it openly. As — Luvvie Ajayi

There's no need for chains. I can still take you until you're begging for more. — Harper St. George

A brain scan may reveal the neural signs of anxiety, but a Kokoschka painting, or a Schiele self-portrait, reveals what an anxiety state really feels like. Both perspectives are necessary if we are to fully grasp the nature of the mind, yet they are rarely brought together. — Eric Kandel

I struggle to conceive of the "resilience" I've developed in my job as a good thing - this hardening inside me, this distance I've put between myself and the world, my determination to delude myself into normalcy. From the cockpit, it feels like much more of a loss than a triumph. It's like the world's most not-worth-it game show: Well, you've destroyed your capacity for unbridled happiness and human connection, but don't worry - we've replaced it with this prison of anxiety and pathological inability to relax! — Lindy West

I may not take cristicism well, but that doesn't mean I'm not hearing it. I'll hear it later. Right now I'm storing it in my delayed response area, because it's hard for me. I wish I was someone who welcomed cristicism and immediately understood its valeu, but I'm not, and if I look unhappy about this, I am. — Carrie Fisher

The feeling that was born that night, how could i describe it?Words like love or lust just don't seem right. I may call it jealousy, or may be anxiety and moreover, need. Even now I'm anxious at times because when I am with Ren, everything around feels like a dream. That was how Ren turned my boring life into an illusion, and that was too much for no matter how hard i tried, it seemed I could never catch him. — Ai Yazawa

The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable. — Jenny Lawson

I actually like snakes! When I was young, I was a boy scout nature camp counselor, and one of our projects was collecting snakes and creating an environment for them, so I'm quite familiar with snakes and think they're fantastic creatures. — Harrison Ford

I was born poor and without religion, under a happy sky, feeling harmony, not hostility, in nature. I began not by feeling torn, but in plenitude. — Albert Camus

I know a little something about fear, honey. I know what a relief it feels like to give into it at first. It's not hard to persuade yourself that you're doing the right thing - that you're making the smart, safe decision. But fear is insidious. It takes anything you're willing to give it, the parts of your life you don't mind cutting out, but when you're not looking, it takes anything else it damn well pleases, too. — Andrea Lochen

The pain in my lungs swells up and blossoms until it feels like it's everywhere, tearing through all my cells and muscles at once. The cramp in my leg makes me wince every time my heel hits the pavement. It's always like this on miles two and three, like all the stress and anxiety and irritation and fear get transformed into little needling points of physical pain, and you can't breathe or imagine going farther or think anything but: I can't. I can't. I can't. — Lauren Oliver

You learn to be friends with someone, get to really know them before you get all excited about the guy. You have to keep it tempered and figure out if you even like him, for who he is, not how he feels about you. I know it's not easy. Believe me, I know. But this thrill you feel.. is probably only there because things are new and uncertain. It's not about him. It's you, caught up in you. Your mind craves anxiety, the good exciting kind and the bad I-can't-function-at-work kind. You need to deprive your body and recognize that your propensity to chase codependency is leading you toward a fat, greasy life of miserable. — Stephanie Klein

Disquite Sonnet
I wish that I could find the words to tell
You were it hurts; nothing breaking my skin
Slices whispering in my brain like hell
Leaking suggestions of a morose grin
Cannot collect my thoughts long enough to
Share them in an understandable way
So I lock my lips firmly and walk through
Life, searching for the perfect words to say
Trapped in my head, I seek to be let out
Grasping connections with those who might know
What it feels like, alone in a crowd, doubt
Filling my body with reasons to go
Face to face, I might not find the right phrase
But I hope someone hears me anyway — Kathy Trithardt

I begin to learn there are certain things I shouldn't tell her. Like when we meet boys at Dorrian's and I give mine a blow job, or the time I messed around with a boy in the back near the bathrooms. Amy wants to be intimate with boys too, but to her this kind of conduct is slutty. I suppose it is. She, like most girls, including the Jennifers, has a different relationship to boys than I do. She engages in sexual acts with them if she wants, but from my vantage point it looks like she can take them or leave them if they are not just right. She considers whether she actually likes someone before she jumps into bed with him. She isn't wracked with anxiety when there aren't any boys around. And she doesn't need them to live, which is what it feels like for me. — Kerry Cohen

Sometimes I feel like a human pin cushion. Every painful emotion hits me with ridiculously exaggerated force. And the anxiety feels like hands inside of me, squeezing my guts really hard. — Juliana Hatfield

It feels weird, being out in the real world again. Around people just living their lives like normal. Their presence is oppressive. The very fact that the world is going on as usual, like nothing ever happened, makes me want to scream. I know it's irrational to expect everything to grind to a halt because of June, but still. A wave of anxiety builds in my chest, my head pounding so loud it drowns out the noise of people talking and tapping away on their laptops. — Hannah Harrington