Wellness Quotes Quotes & Sayings

Have faith in 'What Is'. You will get your due, good or not so good, to your liking or not, but in time, as it is meant to be. — Fakeer Ishavardas

There is a certain kind of darkness that seeps into our lives if we are not actively engaged in creating light. — Marta Mrotek

Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes. — Deborah Sandella

The gift of beauty can be found in ugly feelings. — Deborah Sandella

Don't worry, eventually everything falls into its rightful place. — Fakeer Ishavardas

Daily mediation is a wonderful spiritual act. — Lailah Gifty Akita

Feelings naturally arise as passing states of awareness and are not part of us - rather, they give feedback and then expire. — Deborah Sandella

Anyone - your daddy or mine, your ancestor or mine, your god or mine - who bays for blood of "infidels" is an a***ole. And non-divine. — Fakeer Ishavardas

What you feel is what you get, regardless of what you think! — Deborah Sandella

Hate gets no god. — Fakeer Ishavardas

Giving a voice to your feelings is a necessary personal freedom. — Deborah Sandella

Most people are scumbags. Accept it. Let go. Chill out, douchebags. — Fakeer Ishavardas

The grace of birth is a divine. — Lailah Gifty Akita

Masturbation and meditation both promote physical and mental wellbeing. — Abhijit Naskar

Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. — Deborah Sandella

Humans are mostly kind only to their own-self, and their own. To another being, they're mostly indifferent, if not inhumane. — Fakeer Ishavardas

Take heart. You're not alone. Every broken heart breathes again. That's life. It goes on. In loss, and in gain. — Fakeer Ishavardas

When we pay attention and listen instead of denying, suppressing, fearing, or disliking our spontaneous feelings, we gain great access to our natural intuition. — Deborah Sandella

We are created with life's inherent sense of order and urge to thrive. — Deborah Sandella

The intellectual and constant retelling of a victim story becomes a broken record, deepening the groove of helplessness in the nervous system. — Deborah Sandella

Allowing yourself to become empathic to the point of being traumatized by another's experience is unnecessary and ineffective. — Deborah Sandella

My ability is greater than my disability. — Nikki Rowe

Imagination is magical and practical at the same time. — Deborah Sandella

I've nothing against people. Just a***oles. But then, most people are. — Fakeer Ishavardas

Imagination is the readily available, no-cost communicator that translates emotion into form for the mind to comprehend and use. — Deborah Sandella

The first and immediate thing to do when you find yourself stuck in terror is to breathe! — Deborah Sandella

Only one kind of species of animals bites the hand that feeds them - mankind. — Fakeer Ishavardas

Writing allows you the unique and uncensored expression of whatever wants to be spoken. — Deborah Sandella

Hiding white lies only causes
anxiety and low self- esteem.
Melissa Mae Palmer
(on living with a mysterious illness and not telling a soul) — Melissa Mae Palmer

Harmony can be achieved within through meditation, which increases overall well-being and function. — Jay Woodman

Feelings are spontaneous and organic like breath. Allow them to leave and you'll know the same relief as when you exhale. — Deborah Sandella

Both thinking over feeling provide vital feedback to support your survival and help you flourish. — Deborah Sandella

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. — Abhijit Naskar

They continued to run together for the next thirty minutes. Not a word between them, only the unspoken pulse of the run. Jacob believed runners shared an implicit doctrine: push through the pain to hit a point where it doesn't hurt anymore. — Jacqueline Simon Gunn

what once cause catastrophe in my life has now become the catalyst for my direction. — Nikki Rowe

When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone. — Deborah Sandella