Quotes & Sayings About Weight Loss Success

And as a nutritional researcher, I was surprised at first by the popularity and commercial success of the low-carb diet, especially given its serious flaws. The research on high-protein, high-fat diets has consistently demonstrated that they have disastrous health effects and fail to secure compliance and long-term weight loss. — T. Colin Campbell

Whether you have experienced financial struggles, a challenging childhood, prejudice or criticism against your weight, sex, race, or faith, or even rejection, failure, and loss, you should never give up. Your experiences, challenges, and struggles are all the more reasons for you to succeed. So get up, get busy, and start building the future you deserve. There are no limits other than the ones we create for ourselves. Grow from your past to gain success in your future. — Farshad Asl

I used to define success as being able to produce any result you wanted, whether it was a relationship, weight-loss, being a millionaire, impacting the culture, changing society, whatever it might be - it might be homelessness, whatever - and lately, I've redefined success as 'fulfilling your soul's purpose.' — Jack Canfield

You're so good at what you do, keep pushing, success is on the table at all times! — Sereda Aleta Dailey

The price of success is much lower than the price of failure. — Zig Ziglar

My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference. — Ray William Johnson

As you experience success in applying kaizen to clear goals like weight loss or career advancement, remember to hold onto its essence: an optimistic belief in our potential for continuous improvement. — Robert D. Maurer

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won't get there. — Jennifer Hudson

Every time we cheer the downfall of a powerful woman, we're giving ourselves the message that power is bad and we shouldn't desire it. Every time we revel in a beautiful woman's aging or weight gain, we reinforce the idea that we, too, are less valuable if we are old or overweight. Every time we gloat over a woman's loss of a husband to a younger, prettier rival, we are reminding ourselves that our own relationship is unstable, that someday our man, too, will move on to greener pastures. — Susan Shapiro Barash

This research suggests the usefulness of prediet exercises to first build your self-control "muscles" before addressing bigger challenges such as sustained weight loss regimen. One could start with noneating-related tasks by, for example, committing to make the bed within thirty minutes after waking up, and then take on another task, such as cutting out a type of food, like cookies or chips. Having a successive number of small wins gives a feeling of confidence, which builds over time. Inching your way toward controlling food rather than adopting an all-or-nothing approach builds a foundation for future success. — Sylvia Tara

Little changes over time are the secret to long term weight loss success! — Chris Powell