Weight Changes Quotes & Sayings

For any movement to gain momentum, it must start with a small action. This action becomes multiplied by the masses, and is made tangible when leadership changes course due to the weight of the movement's voice. — Adam Braun

Weight Loss Versus Health Gain:
"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. — Farnoosh Brock

My doctor told me that I drastically needed to lose weight. Fear of death and dying motivated meto make many lifestyle changes that led me to eventually shed over 100 pounds. — Kelly Price

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. — Mark Hyman

Desiring the exhilarations of changes:
The motive for metaphor, shrinking from
The weight of primary noon ... — Wallace Stevens

The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does. — Erin Willett

I know." The Master vampire sighed. "But, if we are talking about choice and regret, what has happened cannot be undone. And dwelling on the past changes nothing. You will only drive yourself to insanity if you do." He sighed again, sounding like he carried the weight of the world on his shoulders. "Trust me on that. — Julie Kagawa

The weight changes and balance that I have become accustomed to in riding have helped me to feel what the car is doing. It has become instinctive to me and I think that has something to do with why I am doing so well in my passion for racing. — Liz Halliday

Speed is the form of ecstasy the technical revolution has bestowed on man. As opposed to a motorcyclist, the runner is always present in his body, forever required to think about his blisters, his exhaustion; when he runs he feels his weight, his age, more conscious than ever of himself and of his time of life. This all changes when man delegates the faculty of speed to a machine: from then on, his own body is outside the process, and he gives over to a speed that is noncorporeal, nonmaterial, pure speed, speed itself, ecstasy speed. — Milan Kundera

Little changes over time are the secret to long term weight loss success! — Chris Powell

The skin of the coward changes color all the time, he can't get a grip on himself, he can't sit still, he squats and rocks, shifting his weight from foot to foot, his heart racing, pounding inside the fellow's ribs, his teeth chattering. He dreads some grisly death. But the skin of a brave soldier never blanches. He's all control. Tense but no great fear. — Homer

Celaena peered in the mirror - and stopped dead.
The somewhat shorter hair was the least of the changes.
She was now flushed with color, her eyes bright and clear, and though she'd regained the weight she'd lost during that winter, her face was leaner. A woman - a woman was smiling back at her, beautiful for every scar and imperfection and mark of survival, beautiful for the fact that the smile was real, and she felt it kindle the long-slumbering joy in her heart. — Sarah J. Maas

Good riding techniques result in immediate automated control forces, resulting in controlling scary situations automatically. Sliding changes seat, peg and grip positions relative to the rider. Good riding techniques use these changes to your advantage. Good body posture, weight distribution and muscle tension then result in the desired immediate automated control forces. — Conrad Dent

The breaking of day changes all things, Snorri. Nothing endures beyond the count of the sun. Pile a sufficient weight of mornings upon a thing and it will change. Even the rocks themselves will not outlast the morning. — Mark Lawrence

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease ... is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable. — Laura Bush

How much could the person you love change, and still remain the same person to whom you'd made your promise? We don't expect our lovers to remain the same over the course of a long relationship. In fact, if you're married at sixty-five to the same person you married when you were twenty, your marriage has probably failed. But there are changes, over time, that spell doom for a marriage, although exactly what these are, and to what degree, varies from couple to couple. For some people, vast changes over time make no difference to the fundamental sense of devotion one soul has for another. But for others, relatively small changes can push things to the breaking point: gaining or losing weight, gaining or losing faith, gaining or losing wealth. How does any relationship survive in the end, when change is the only constant? — Jennifer Finney Boylan

Permanent weight loss means making small, manageable changes and sticking with them for life. — Michael Adam Hamilton

Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term. — Chris Hadfield

It's not his body
that changes
right away.
it's something
inside. he says
he wants to
be a little
weaker. i don't
understand.
i say 'thinner?'
and he says
'no, i want
to be stronger
in a different
way.' not
because of me,
but for me. — David Levithan

If you have wanted to lose ten pounds for ten years and a diet finally helps you do it, you might well assume you have accomplished your goal. But your goal actually isn't to lose ten pounds. Many people (even you?) have lost ten pounds many times! The goal is to lose ten pounds and keep the weight off. Dieting doesn't lead to weight loss that endures. For this we must join a change in behavior with a change in the way we think and feel - and in order to change the way we think and feel, we need to change our mindsets. When we are working on truly adaptive goals - ones that require us to develop our mindsets - we must continually convert what we learn from behavioral changes into changes in our mindsets. — Robert Kegan

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body. — Jean Nidetch

being thin and wanting it more than anything, even though I've never once in my life actually wished to be skinny. But that feeling in me never goes away; it just changes constantly. But it's identical in concept and solution. If you are insane to be skinny, I can tell you that one day you may very well reach the place you call thin and feel so wonderful and satisfied and deeply at peace. I can also tell you that this thin you have reached has nothing whatsoever to do with your weight. In fact, you may finally get thin and weigh more than you do now. But the feeling you believe thin will bring you is carried by other needs. What — Augusten Burroughs

Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual "repair" mode. — Sara Gottfried

Because each photograph is only a fragment, its moral and emotional weight depends on where it is inserted. A photograph changes according to the context in which it is seen: thus Smith's Minamata photographs will seem different on a contact sheet, in a gallery, in a political demonstration, in a police file, in a photographic magazine, in a book, on a living-room wall. Each o these situations suggest a different use for the photographs but none can secure their meaning. — Susan Sontag

In every life there is a moment. A crisis. One that says: what I believe is wrong. It happens to everyone, the only difference is how that knowledge changes them. In most cases, it is simply a case of burying that knowledge and pretending it isn't there. That is how humans grow old. That is ultimately what creases their faces and curves their backs and shrinks their mouths and ambitions. The weight of that denial. The stress of it. This is not unique to humans. The single biggest act of bravery or madness anyone can do is the act of change. — Matt Haig

In every combustion there is disengagement of the matter of fire or of light. A body can burn only in pure air [oxygen]. There is no destruction or decomposition of pure air and the increase in weight of the body burnt is exactly equal to the weight of air destroyed or decomposed. The body burnt changes into an acid by addition of the substance that increases its weight. Pure air is a compound of the matter of fire or of light with a base. In combustion the burning body removes the base, which it attracts more strongly than does the matter of heat, which appears as flame, heat and light. — Antoine Lavoisier

People have to know that if they've wanted to lose weight, if they've wanted to get their diabetes better and get their cholesterol down, here is how it works. Beyond that point, you can't force people into changes, you have to guide them. — Neal Barnard

Every woman has a record of her body - a closet full of jeans and bras of various sizes, albums full of photographs revealing periods of weight gain and loss. — Padma Lakshmi

Studying many obese people in great detail and following them over a long period of time, I have come to the conclusion that ... overeating, though it is observed with great regularity, is not the cause of obesity; it is a symptom of an underlying disturbance ... . Food, of course, is essential for obesity - but so is it for the maintenance of life in general. The need for overeating and the changes in weight regulation and fat storage are the essential disturbances. — Gary Taubes

It's the shape of the stories that matters, the way belief forms around it. The story has real weight', He pointed at himself. 'Patupaiarehe look like monsters in some stories, but they're beautiful in a lot. I guess people believed more in the beautiful version. And the ideal of beauty changes. If I'd been born two hundred years ago, I bet I wouldn't look like this. The stories shaped me. They shape everyone, inside and out, but me more than most, because I'm magic. — Karen Healey

My happy weight changes. Sometimes I eat more; sometimes I play more. I'll be different sizes all the time. — Kelly Clarkson

We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet. — Steve Burton

You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily. — Kathy Freston