We Have To Take Care Of Ourselves Quotes & Sayings

You just have to work, we all have to work really hard to take care of ourselves and feed ourselves good information, just like we feed ourselves good food. Feed ourselves good books and good messaging and the things that make us feel like we can be connected with ourselves and others in a deeper way. — Lena Dunham

Couples in distress too often turn to solutions that can be summed up by "You do your thing and I'll do my thing" or "You take care of yourself and I'll take care of myself." We hear pop psychology pronouncements such as "I'm not ready to be in a relationship" and "You have to love yourself before anyone can love you."

Is any of this true? Is it really possible to love yourself before someone ever loves you?

Think about it. How could this be true? If it were true, babies would come into this world already self-loving or self-hating. And we know they don't. In fact, human beings don't start by thinking anything about themselves, good or bad. We learn to love ourselves precisely because we have experienced being loved by someone. We learn to take care of ourselves because somebody has taken care of us. — Stan Tatkin

It's important to distinguish between needs and wants. Sometimes we spend so much time chasing after our wants that we neglect our true needs, and that's a course of action that over time is bound to harm us. Today it's important to determine what exactly our needs are, and then attend to them so that we can make sure that we're not going to burn out or hit a wall because we haven't taken care of ourselves. Wants are important, too, but it's obvious that in the long term, our needs should take priority. And when we identify a need, it's important that we don't brush it off without taking care of it, and today I'll have chances to at least work on making sure that some important needs of mine are met. — Tom Walsh

We become so caught up in the busyness of our lives. Were we to step back, however, and take a good look at what we're doing, we may find that we have immersed ourselves in the 'thick of thin things.' In other words, too often we spend most of our time taking care of the things which do not really matter much at all in the grand scheme of things, neglecting those more important causes. — Thomas S. Monson

One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go.
We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU. — Carrie Hope Fletcher

We have to take care of our own game. There's only one place we've got to stick up for ourselves and that's the pitch. — Andrew Flintoff

You really do learn by example ... Especially women, sometimes we think somebody's going to rescue us, or somebody's going to teach us how to do it, when in fact we have to understand that the biggest resource we have is inside of ourselves. I know that I can count on me to take care of me. That's a very important thing to know. — Marlo Thomas

You have to ask yourself: how much does any one person or one family need? And when you start thinking about the universe as an organism, it's important that we, as components of that organism, take care of each other and ourselves. — Nick Woodman

Finally, remember that we cannot give what we do not have. If we do not love ourselves, we will be hard pressed to love others. If we are not just with ourselves, we will find it very difficult to look for justice with others. In order to become and remain a social justice advocate, you must live a healthy life. Take care of yourself as well as others. Invest in yourself as well as in others. No one can build a house of justice on a foundation of injustice. Love yourself and be just to yourself and do the same with others. As you become a social justice advocate, you will experience joy, inspiration and love in abundant measure. I look forward to standing by your side at some point. — William P. Quigley

Artificiality is one curse that will drop away the moment we kneel at Jesus' feet and surrender ourselves to His meekness. Then we will not care what people think of us so long as God is pleased. Then what we are will be everything; what we appear will take its place far down the scale of interest for us. Apart from sin we have nothing of which to be ashamed. Only an evil desire to shine makes us want to appear other than we are. — A.W. Tozer

When we have the disease to please, the word, "Yes" can taste of resentment. We need to take care of ourselves, first, so we can give from a place of abundance. When we give ourselves away to everyone else, first, we having nothing left, with which, to nourish ourselves. This can lead to feelings of bitterness and resentment. Giving to others should be a joyous and enriching experience. — Jaeda DeWalt

Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do. — Melody Beattie

Let me ask you something, in all the years that you have ... undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans. — Elizabeth Gilbert

You have to take care of freedom. Can't be afraid of it, like Fromm said, like MacLeish said. Can't be too scared or too bold. Like a plant, you had to water it and weed it and keep it safe from frosts. And we lost it, somehow. We let the wrong ideas do the talking. We liked the easy short-term too much, and couldn't commit to the difficult long-term. We even stopped breeding, toward the end there, didn't we? Our birth rate went below replacement level. America was worth exploiting, but it wasn't worth leaving for anyone else, anyone who came after. Maybe evolution just shook its head and let us clear ourselves off the map. Mother Nature doesn't think much of life that isn't willing to replicate. — Algor X. Dennison

Who will take care of us out there?" Klaus said, looking out on the flat horizon.
"Nobody," Violet said. "We'll have to take care of ourselves. We'll have to be self-sustaining."
"Like the hot air mobile home," Klaus said, "that could travel and survive all by itself."
"Like me," Sunny said, and abruptly stood up. Violet and Klaus gasped in surprise as their baby sister took her first wobbly steps, and then walked closely beside her, ready to catch her if she fell.
But she didn't fall. Sunny took a few more self-sustaining steps, and then the three Baudelaires stood together, casting long shadows across the horizon in the dying light of the sunset. — Lemony Snicket

The intensive use of photographs by mass media lays ever fresh responsibilities upon the photographer. We have to acknowledge the existence of a chasm between the economic needs of our consumer society and the requirements of those who bear witness to this epoch. This affects us all, particularly the younger generations of photographers. We must take greater care than ever not to allow ourselves to be separated from the real world and from humanity. — Henri Cartier-Bresson

We have to take care of ourselves if we are going to take care of anyone else properly. — Victoria Osteen

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul. — Louise Hay

Forgetting your Self is the greatest injury; all the calamities flow from it. Take care of the most important, the lesser will take care of itself. You do not tidy up a dark room. You open the windows first. Letting in the light makes everything easy. So, let us wait with improving others until we see ourselves as we are/ and have changed. There is no need to turn round and round in endless questioning; find yourself and everything will fall into its proper place. — Sri Nisargadatta Maharaj

We have to come back to basics: learning how to take care of ourselves. Not only learning to love our bodies - and that's a good beginning - but to take care of our bodies and ourselves by learning how to eat and how to think. I think living is really about thoughts and food, and we've got to get back to basics. — Louise Hay

Atheists have an excellent longevity record because we have no place to go after we die, so we take good care of ourselves and our world while we are here. — Madalyn Murray O'Hair

We aren't born for ourselves alone. You have to take care of other people. — Kass Morgan

Bilbo and Frodo overcome the objections of the Baggins side of themselves in order to embrace the Quests that await them. Sometimes we have the same struggles as they do. The Took in us wants to pursue dreams, and the Baggins part wants to stay safe and conventional. Too often we heed the negative thinking that convinces us that we do not have the time, money, energy, or opportunity to make our desires come true. We think we have too many other obligations blocking our way. Sometimes we also saddle ourselves with the false guilt that tells us it is not right to do anything for ourselves, especially if we have a family to take care of first. We must not abandon our true responsibilities, of course, but would it not be better if we could fulfill them in a way that fed our soul and not just our pocketbook and got us excited about going to work rather than dreading the drudgery? — Anne Marie Gazzolo

If you want to take care of tomorrow, take better care of today. We always live now. All we have to do is entrust ourselves to the life we now live. — Dainin Katagiri

Sometimes we need to do things we'd rather not do, in order to get the peace that we need; to look after our own well-being and to return to a healthy state. Decisions we may make may hurt others at times. Sometimes it hurts us too. I have found myself in situations like this recently. It a hard choice. But truly, there are times that we have to take care of ourselves. Sometimes there are no good choices, just painful ones ... Sometimes that's just how real life is. — Jose N. Harris

Does God have a reason for wanting us to be charitable, to take care of those who can't take care of themselves? Either God does or God doesn't, it's just logic. If God has a reason then there is a reason independent of God and whatever God's reason is we should figure it out for ourselves. There is a reason and God doesn't really ground morality at all. God wants us to give charity because it's the right thing to do. — Rebecca Goldstein

We who run in the way of Love must never torment ourselves about anything. If I did not suffer minute by minute, it would be impossible for me to be patient; but I see only the present moment, I forget the past, and take good care not to anticipate the future. If we grow disheartened, if sometimes we despair, it is because we have been dwelling on the past or the future. — Therese Of Lisieux

Loving kindness is a form of love that truly is an ability, and, as research scientists have show, it can be learned. It is the ability to take some risks with our awareness-to look at ourselves and others with kindness instead of reflexive criticism; to include in our concern those to whom we normally pay no attention; to care for ourselves unconditionally instead of thinking, "I will love myself as long as I never make a mistake." It is the ability to gather our attention and really listen to others, even those we've written off as not worth our time. It is the ability to see the humanity in people we don't know and the pain in people we find difficult. — Sharon Salzberg

When people become frightened, they look for things of real value. They will go to monetary metals, gold and silver, and they will buy other things, such as buying property. But no matter what we have, whether we have our gold coins or we have our property, if we have an authoritarian government, that is our greatest threat. So, I would like to think that there is no perfect protection, other than shrinking the size and scope and power of government, so that we can be left alone and take care of ourselves. — Ron Paul

Every day that we can open our eyes and take a look at the world around us, is another day to be thankful for. It's a chance to remember how far we've come, and to remember how we did it -- by being honest with ourselves about who we are and what we've done. By letting hope back into our lives, and learning to lean on those who care when we're too weak to stand on our own two feet.

It hasn't been easy, and it never will be. After all, every day is also a chance to slide back into the darkness. To live in ourselves and our regrets, instead of this moment. To run away from those that would help us and let self-hatred drive us back into isolation, despair, and destruction.

So let's make a promise this morning -- that we will spend today with our eyes fixed forward.

Step by step, we will do things that help make life better, for ourselves and those around us. Because just as they have forgiven us -- we must also forgive ourselves. — Nick Spencer

We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us. — Jennifer James

You should leave your wife more time." "She has all day available." "I'm not kidding. If you don't, you're guilty not only on a human level but also on a political one." "What's the crime?" "The waste of intelligence. A community that finds it natural to suffocate with the care of home and children so many women's intellectual energies is its own enemy and doesn't realize it." I waited in silence for Pietro to respond. My husband reacted with sarcasm. "Elena can cultivate her intelligence when and how she likes, the essential thing is that she not take time from me." "If she doesn't take it from you, then who can she take it from?" Pietro frowned. "When the task we give ourselves has the urgency of passion, there's nothing that can keep us from completing it." I felt wounded, I whispered with a false smile: "My husband is saying that I have no true interest. — Elena Ferrante

There's a startling fact that you read somewhere: after airbags became standard in cars, statisticians noticed that the incidence of severe leg injuries increased dramatically. Think about it for a minute: Why should that be? Is there something about the way airbags inflate during collision that targets the passengers' legs, makes them more vulnerable? No. It's a matter of checks and balances. Before airbags, there were certain accidents that would have killed you; you'd be a corpse in the morgue, and no one would be paying any attention to your legs. When we change the way we do things - the way we shop for groceries or take care of our children or protect ourselves from harm - we set other changes in motion, for good or for ill. And it may be years before we figure out what we've done. — Carolyn Parkhurst

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds. — Thich Nhat Hanh

You know, that man has a spirit, that each man and woman is unique, that we have duty to promote our unalienable rights and to protect them, that we have a duty to our families and ourselves, to take care of ourselves, to contribute to charity, that we have a duty to support a just and righteous law that is stable and predictable. — Mark R. Levin

This is your idea of mission uniform?" Cole asked, eyeing my burgundy leather ensemble.
I arched a brow at him as I shoved my cell phone inside of my back pant pocket. "What? Do you have a problem with it?"
"Well, last I checked, we were supposed to get in and take care of the mission without drawing any attention to ourselves."
"And we will," I assured him. "Just remember to keep your eyes on the target as opposed to on me, and we'll be fine. — Nicole Sobon

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. — Michelle Obama

Our love for children is so immediate in part because we feel their powerlessness immediately; conversely, part of the way we deny our love for men is by denying men's powerlessness. Too often we have confused love for men with respect for them, especially for their power to take care of us
which is really just love for ourselves. — Warren Farrell