Quotes & Sayings About Vulnerability And Trust

Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement. — Brene Brown

She had said she didn't feel fear, but it was a lie; this was her fear: being left alone. Because of one thing she was certain, and it was that she could never love, not like that. Trust a stranger with her flesh? The closeness, the quiet. She couldn't imagine it. Breathing someone else's breath as they breathed yours, touching someone, opening for them? The vulnerability of it made her flush. It would mean submission, letting down her guard, and she wouldn't. Ever. Just the thought made her feel small and weak as a child ... — Laini Taylor

But once upon a time a weakness was a challenge to be overcome or hidden.Now we deceive ourselves, thinking that our private weaknesses don't matter. We reveal them freely, sometimes unsolicited, hoping that our disclosure of vulnerability will be interpreted as a sign of trust and will warrant kindness, or tolerance at least, in return. So naive we are, our sad belief in sympathy. — Linden MacIntyre

Trust is an intangible thing, a token of faith that you extend to another. And the irony of it is that it will never solidify into anything true or strong unless you allow yourself the vulnerability of outstretching your hand, with the hope that the other will reciprocate the gesture. — Sofia Malamas

Love is a connection with another person, either through birth or through something else that I cannot even explain. It is often just an attraction at first. But it goes far deeper than that. It is a determination to care for the other person no matter what and to allow oneself to be cared for in return. It is a commitment to make the other happy and to be happy oneself. It is not possessive, but neither is it a victim. And it does not always bring happiness. Often it brings a great deal of pain, especially when the beloved is suffering and one feels impotent to comfort. It is what life is all about. It is openness and trust and vulnerability. — Mary Balogh

I'm still a researcher. The best way to explain it is that I trusted myself deeply as a professional, but I did not have a lot of self-trust personally. When I started learning all of these things about the value and the importance of belonging, vulnerability, connection, self-kindness and self-compassion, I trusted what I was learning - again, I know I'm a good researcher. When those things and wholeheartedness started to emerge with all these different properties, I knew I had to listen. I'd heard these messages before personally but I didn't trust myself there. — Brene Brown

Shame breeds fear. It crushes our tolerance for vulnerability, thereby killing engagement, innovation, creativity, productivity, and trust. — Brene Brown

Successful adult relationships, whether between lovers or
friends, require a significant degree of vulnerability, trust,
and openness - — Susan Forward

The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment. — Brene Brown

God wanted Abram to be his friend, and friends trust each other, and you can't learn to trust someone without a little risk and uncertainty and vulnerability. — John Ortberg

Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time. — Brene Brown

Abstract systems depend on trust, yet they provide none of the moral rewards which can be obtained from personalised trust, or were often available in traditional settings from the moral frameworks within which everyday life was undertaken. Moreover, the wholesale penetration of abstract systems into daily life creates risks which the individual is not well placed to confront; high-consequence risks fall into this category. Greater interdependence, up to and including globally independent systems, means greater vulnerability when untoward events occur that affect those systems as a whole. — Anthony Giddens

I don't trust you, she whispered, her gaze caught in his as if hypnotized. He was close enough to kiss. He could dominate a room and make her head spin, and his sudden vulnerability confused her. I barely know this boy. She had to remind herself of that when he ran his fingers down her arms, leaving goose bumps in his wake. — Jessica Khoury

It doesn't matter if you come from money or you are poor: If your family has already made you feel that you are not worthy, you begin to believe it, and when someone comes along and tells you that you are beautiful/special/wonderful and showers you with attention and gifts, or offers you money when you desperately need it, you are vulnerable and ready to trust — Patti Feuereisen

All trust involves vulnerability and risk, and nothing would count as trust if there were no possibility of betrayal. — Robert C. Solomon

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few. — Brene Brown

It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worried, then bored, then anxious, then angry. We hide and hide. After a while, the game is not fun anymore. Where is my seeker? Where is the person who is supposed to come find me here in my protected shell and cut me open? Where is that one who will make me trust him, make me comfortable, make me feel whole? Some people rot on the spot, waiting for the seeker that never comes. The most important truth that I can relate to you, if you are hiding and waiting, is that the seeker is you and the world, behind so many walls, awaits. — Vironika Tugaleva

What was it about relationships that made you feel so vulnerable? Oh, right. A relationship. In any relationship, you put yourself out there. You exposed all of your sensitive nerve endings and your heart and you just had to hope that you trusted the right person. — Courtney Cole

Sebastian closed his eyes, his chin sinking toward his chest. How long he'd been trapped by those words, afraid to scare her away. How long he'd hoped that after she dealt with Ian's ghost she would one day turn to him. Her confession of her relationship with Ian while they sat in the tree had been one step, her willingness to let him pleasure her another, and yet still it wasn't enough. He wanted everything: her trust, her joy, her heart, her vulnerability. — Ashley March

Achieving vulnerability-based trust (where team members have overcome their need for invulnerability) is difficult because in the course of career advancement and education, most successful people learn to be competitive with their peers, and protective of their reputations. It is a challenge for them to turn those instincts off for the good of the team, but that is exactly what is required. — Patrick Lencioni

I am a great believer in not pushing each other's "buttons" just because we know where they are! That's part of trusting each other. We need to trust that our vulnerabilities and challenges are safe with the person we love. — Cathy Burnham Martin

While eschewing emotion - and its companion, vulnerability - Obama should be careful not to sacrifice empathy, the 'I feel your pain' connection that sustained Clinton. This connection is the shorthand people use to measure their leaders' intentions. If people believe you're on their side, they will trust your decisions. — Dee Dee Myers

Vulnerability is based on mutuality and requires boundaries and trust. It's not oversharing, it's not purging, it's not indiscriminate disclosure, and it's not celebrity-style social media information dumps. Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them. — Brene Brown

Something cascaded lightly through me - a gentling, a suffused glow. If love could be morphed into a physical element, this would be it. It was strength and yet it was vulnerability. It was all-encompassing and yet it was freedom. It was a wall of protection. It was wings of trust and faith.
It was Gabriel Ross Sullivan, answering the questions I couldn't ask. Not that everything would be okay, but that everything in his power would be done, and we'd face whatever outcomes there were together. — Linnea Sinclair

The weight of his words settled in the pit of my stomach. Old fears and worries stirred in the depths of my thoughts. How I wanted to believe him, to trust him, to love him. But the flip side of the wild desire to give him everything was the chilling knowledge of what usually happened when I followed my heart, or my body - both of which wanted to surrender to Julian utterly. — Gwen Mitchell

Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them. Being vulnerable and open is mutual and an integral part of the trust-building process. — Brene Brown

She was almost touching him, now. Looking up into his eyes. What she could feel in him was something she's only felt before when she gave him her life energy. Childlike, marveling joy. Trust and vulnerability. And such love ...
Then she was in his arms and they weren't separate beings any longer. Their minds were together, sharing thoughts, sharing a happiness beyond thought. Sharing everything. — L.J.Smith

Trust is tough since it involves that quixotic mix of integrity, vulnerability, and intimacy. But trust anyway. — Jeffrey Fry

I hope that you will be faced with difficult choices and decisions, trials that won't undo you, but that will drive you toward reflection and understanding. Trust that your fears will sometimes tell you about your desires. You will see that you can survive the terror that comes with growth and change, with vulnerability and risk. — Donald Antrim

Children, who have so much to learn in so short a time, had involved the tendency to trust adults to instruct them in the collective knowledge of our species, and this trust confers survival value. But it also makes children vulnerable to being tricked and adults who exploit this vulnerability should be deeply ashamed. — Rebecca Goldstein

When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure. — Gina Greenlee

before indulging in any form of foreplay kissing, massage and anything else you need to create desire in her! The following tips can help you in stirring her desire: Compliment her, her thoughts, mind, body make her feel irresistible Giver her your complete focus and attention. Just for now leave your taxes and conerns at the door step Really appreciate her and her body Tell her what you'd love to do her and how you want to please her Share your vulnerability and build trust and confidence. Share your fantasies that are normal, real and healthy Maintain a sense of fun as well! Don't talk or act negatively. — Gabrille Cerise

Kids with parents who are honest about their shortcomings seem to do better in life. What I mean is parents who aren't trying to be perfect or pretend they're perfect have kids who trust and respect them more. It's as though vulnerability and openness act as the soil that fosters security. And I'd say that's the quality I most often sense in the children of honest, open parents. I sense security. — Donald Miller

The kind of trust that is necessary to build a great team is what I call vulnerability-based trust. This is what happens when members get to a point where they are completely comfortable being transparent, honest, and naked with one another, where they say and genuinely mean things like "I screwed up," "I need help," "Your idea is better than mine," "I wish I could learn to do that as well as you do," and even, "I'm sorry." When everyone on a team knows that everyone else is vulnerable enough to say and mean those things, and that no one is going to hide his or her weaknesses or mistakes, they develop a deep and uncommon sense of trust. They speak more freely and fearlessly with one another and don't waste time and energy putting on airs or pretending to be someone they're not. Over time, this creates a bond that exceeds what many people ever experience in their lives and, — Patrick Lencioni

Magine a trust in yourself, or another person, or in life itself, that doesn't need to be proved or demonstrated, that is able to contain uncertainty. People sometimes put their trust in a spiritual leader and are terribly betrayed if that person then fails to live up to ideals. But a real trust of faith would be to decide whether to trust someone, knowing that betrayal is inevitable because life and personality are never without shadow. The vulnerability that faith demands could be matched by an equal trust in oneself, the feeling that one can survive the pain of betrayal. — Thomas Moore

Hardening the heart against vulnerability, trust and a new partner will either forever keep us from a truly emotionally satisfying, enriching, and growth-producing partnership, or will throw us unwittingly back into precisely the same type of painful thing again, because we have not examined what happened, except under the out-of-focus microscope of blame. — Gabriella Kortsch