Quotes & Sayings About Vitality And Health

Isn't it time you gave yourself a healthy dose of self-love?
The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality. — Kris Carr

While combat efficiency is a primary function of Shaolin Kung Fu, a more immediate and useful benefit in our law-abiding society is attaining radiant health and vitality. — Wong Kiew Kit

Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude. — Mata Amritanandamayi

As soils are depleted, human health, vitality and intelligence go with them. — Louis Bromfield

We're all unique and individual biochemically, but there are certain rules that if you violate them, you're going to have disease in the body. If you're aligned with them, you're going to have an abundance of energy and vitality and health. — Tony Robbins

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for. — Mata Amritanandamayi

Meditation increases your vitality and strengthens your intelligence ... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking. — Mata Amritanandamayi

Of all the things I want for them, connection to this place and a sense of knowing how they fit into this world usurps all others. I want this for them more than happiness, because I think mere happiness is a shallow elucidation of the human experience, and by itself is not a particularly sturdy emotional foundation upon which to build a fulfilling life. I want this for them more than success, at least insofar as our culture has come to define success as being a product of money and power and recognition. I want this for them more than physical vitality, because I believe that good health--and not just health of body, but also of emotion and spirit--is only possibly when one feels connected to and secure in their place. — Ben Hewitt

I find that through all my work, I really get to see and feel energy, health and vitality between people and their surroundings and how they interact with each other. — Alexandra Stoddard

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. — Ann Wigmore

It is suggested that all written works, including this one, have dangerous implications to the vitality of an oral tradition and to the health of a civilization, particularly if they thwart the interest of a people in culture, and following Aristotle , the cathartic effects of culture. "It is written but I say unto you" is a powerful directive to Western civilization. — Harold Innis

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life. — Sivananda

Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care. — Mata Amritanandamayi

We need better neighbors, neighbors that care about the schools in their neighborhood whether they have kids in them or not, because they know that the health and vitality of that neighborhood depends on it. — Thomas Friedman

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health. — Debbie Ford

Over time, a noisy lifestyle and stress make you old. The stress, noise and rush that often accompany working life, family life and social life can be too much for your nervous system and brain, which also need rest and cleansing. — Thorbjorg Hafsteinsdottir

Mindset 1: Stress Is Harmful. Experiencing stress depletes my health and vitality. Experiencing stress debilitates my performance and productivity. Experiencing stress inhibits my learning and growth. The effects of stress are negative and should be avoided. Mindset 2: Stress Is Enhancing. Experiencing stress enhances my performance and productivity. Experiencing stress improves my health and vitality. Experiencing stress facilitates my learning and growth. The effects of stress are positive and should be utilized. — Kelly McGonigal

If we deny the wishes of the soul, then soul will become disgusted and withdraw vital energy from our lives. We'll become prone to illness and misfortune. Following the secret wishes of the soul, on the other hand, can return us to the natural path of our energies and restore vitality, good health and good fortune. The process can begin right away, in a round of dream- sharing, when we make room to move with the energy of a dream instead of just talking about it. — Robert Moss

Health is more than the mere absence of disease, it's the presence of a superior state of well being, a pizzazz, a vitality that has to be worked for each and every day of your life. You cannot get it in a bottle or from Dr. Phil. Its got to be gotten through diet and execise and rest and recreation and attitudes of mind working all together every day of your life and then, young men can become supermen and old men can become older ... — Dorian "Doc" Paskowitz

Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can't change. — Thorbjorg Hafsteinsdottir

Good health is subjective and cumulative depending on individual interpretation. Do not allow someone else's shortcomings to become yours. — Gary Hopkins

Entertain only those thoughts which bring health, vitality and happiness in your life. Start now and think right for you are the painter of the canvas of your life. — Sanchita Pandey

There is new research showing that our creative potential increases with age. Our creativity is a product of our inner and outer experience, and as we get older, we have all kinds of experience to draw on. Also, research tells us that creativity brings energy, vitality and good health. — Sandra A. Cusack

Monks realize well that when the consciousness of one person is raised, the whole of humanity is raised; when the quality of life of one improves, all improve. Or, to put it in another, more biblical, way, the increased health and vitality of any one cell vitalizes the whole Body of Christ. 38 — M. Basil Pennington

I had refused to pay any attention to the moral laws upon which all our vitality and sanity depend: and so now I was reduced to the condition of a silly old woman, worrying about a lot of imaginary rules of health, standards of food-value, and a thousand minute details of conduct that were in themselves completely ridiculous and stupid, and yet which haunted me with vague and terrific sanctions. If I eat this, I may go out of my mind. If I do not eat that, I may die in the night. — Thomas Merton

My own experience as a person with blood type O was that my health, strength, and vitality significantly improved when I became a vegetarian ... I have also found a significant number of very healthy vegetarians who are Type O. — Gabriel Cousens

Like most doctors, the fanciest ones, he seemed offensively healthy, as if he kept the real secret of vitality to himself. He would live forever and people would crumble and die around him. You were supposed to feel like death after seeing him, in terms of your complexion, your posture, your whole body. If necessary, this doctor would eat you to survive. — Ben Marcus

I always like to say that our brand or our philosophy has always been kind of this marriage between the 'food as indulgence,' and it's also been about 'food as health,' that food is vitality. — John Mackey

The bicycle was proclaimed a boon to all mankind, a thing of beauty, good for the spirits, good for health and vitality, indeed one's whole outlook on life. Doctors enthusiastically approved. One Philadelphia physician, writing in The American Journal of Obstetrics and Diseases of Women and Children, concluded from his observations that for physical exercise for both men and women, the bicycle is one of the greatest inventions of the nineteenth century. — David McCullough

Black is the most essential of all colors. Above all, if I may say so, it draws its excitement and vitality from deep and secret sources of health ... One must admire black. Nothing can debauch it. — Odilon Redon

The rise of unretirement is good news for the economy's vitality, the material well-being of individuals in life's third stage, and for shoring up the financial health of the social safety net. — Chris Farrell

Governments and politicians use the family as an indicator of the health and strength of social life. Politicians fear that any weakening of family life will in some way sap the vitality of national life ... The family is also important to businessmen. It is one of the major purchasing groups of our consumer society. — Adrian Wilson

Keep in mind that one aspect of feeling encouraged is feeling good physically. Exuberance and vitality require energy; this means as parents we need to be in the best possible health physically, mentally, emotionally, and spiritually. When we feel encouraged, we are better able to encourage our children. — Gary Chapman