Quotes & Sayings About Visualizing Goals

Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well. This is true among exercisers at all levels, despite their different goals. A major element in mental training is visualization ... Visualizing a positive outcome can create a pattern of success, as long as you set realistic and specific goals. — Grete Waitz

A human being always acts and feels and performs in accordance with what he imagines to be true about himself and his environment...For imagination sets the goal 'picture' which our automatic mechanism works on. We act, or fail to act, not because of 'will,' as is so commonly believed, but because of imagination. — Maxwell Maltz

I came to realize that visualizing, projecting yourself into a successful situation, is the most powerful means there is of achieving personal goals. — Leonard Lauder

We all like to look forward to things. Incentivize yourself with a reward - a massage, dinner with a friend, a night watching your favorite show, a yoga class on Saturday morning. Visualizing a reward at the end of the to-do tunnel may help with reaching goals/completing tasks. — Samantha Ettus