Vegan Veganism Quotes & Sayings

What you have to say matters! Post anything about why you chose veganism using the hastag #2Bvegan4 (to be vegan for). — Martin Blais

Look a pig in its eyes, and understand the truth behind bacon. — Mango Wodzak

It's not that there are no differences between human and non-human animals, any more than there are no differences between black people and white people, freeborn citizens and slaves, men and women, Jews and gentiles, gays or heterosexuals. The question is rather: are they morally relevant differences? This matters because morally catastrophic consequences can ensue when we latch on to a real but morally irrelevant difference between sentient beings. — David Pearce

This touches on the issue of how vegans should handle the caveman argument. Many of us are tempted to strain credulity and torture the evidence to 'prove' humans are 'naturally' vegan. This is a trap, and one into which carnists (especially paleo-dieters) would love us to fall; the evidence isn't on our side. There's no doubt that hominids ate meat.... The argument for veganism has always been primarily ethical, and ought to remain that way. It's based on a concern for the future, not an obsession about the past. — Jack Norris

Morally it may be better to not kill any creature for their flesh, but biologically, meat was one of the greatest factors involved in the rise of the psychology of thinking humanity. — Abhijit Naskar

I am a vegan because I don't want to support the cruel industry that goes on on farms everyday. — Zoe Rosenberg

Animal welfare - yes. Animal rights - don't make me laugh. I'm not an animals rights activist. I certainly do not love animals. In fact, I secretly mistrust all four-legged / furry / two-winged / feathered / shelled ar scaly brothers and sisters. If I were them, I would by now be plotting ultimate revenge on a scale previously unknown to man. ... I stick to a vegan diet only for reasons of self-preservertion. Call it insurance. When the time of the great animal uprising comes, I may have a small chance of escaping ... — Sharon Dodua Otoo

Any serious social, political, and economic change must include veganism. — Gary L. Francione

After you have witnessed the reality, you can no longer look at a piece of steak, and simply think "yum". — Mango Wodzak

I find it very annoying that so many animal advocates talk about the difficulty of being vegan. Many animal advocates are inclined to make the issue their suffering and not the animals' suffering, and I suppose that accounts for part of the reason that veganism is portrayed as such a "sacrifice." And many animal advocates are not vegans, or are "flexible vegans," which means that they do not observe veganism at all or not consistently, and emphasizing the supposed difficulty of veganism is part of justifying their own behavior. — Gary L. Francione

When it comes to animal agriculture, there is conventional, which is really hideous, and "compassionate" or "certified humane" or whatever, which *may* be *slightly* less hideous. But it's all torture. It's all wrong. These "happy" gimmicks are just designed to make the public feel better about exploiting animals. Don't buy the propaganda of "happy" exploitation. Go vegan and promote veganism. — Gary L. Francione

I made the choice to be vegan because I will not eat (or wear, or use) anything that could have an emotional response to its death or captivity. I can well imagine what that must feel like for our non-human friends - the fear, the terror, the pain - and I will not cause such suffering to a fellow living being. — Rai Aren

How many would protest if restaurants began serving puppy and kitten flesh instead of calves? Robins instead of hens? Squirrels instead of pigs? — Mango Wodzak

To a man whose mind is free there is something even more intolerable in the sufferings of animals than in the sufferings of man. For with the latter it is at least admitted that suffering is evil and that the man who causes it is a criminal. But thousands of animals are uselessly butchered every day without a shadow of remorse. If any man were to refer to it, he would be thought ridiculous. And that is the unpardonable crime. — Romain Rolland

Without pushing an agenda (okay, maybe I've pushed a bit), I've spread a little veganism wherever I've gone. I've become friends with chefs at the meatiest restaurants you can imagine, and shown them a few things that opened their minds (and their menus) to vegan options. It's easy to be convincing when the food is delicious. It doesn't feel like a sacrifice
it feels like a step up. — Tal Ronnen

You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity. — Ralph Waldo Emerson

If you want to test cosmetics, why do it on some poor animal who hasn't done anything? They should use prisoners who have been convicted of murder or rape instead. So, rather than seeing if perfume irritates a bunny rabbit's eyes, they should throw it in Charles Manson's eyes and ask him if it hurts. — Ellen DeGeneres

Poor animals, how jealously they guard their bodies, for to us is merely an evening's meal, but to them is life itself. — T. Casey Brennan

Most people just want to be left in peace to eat their bacon, not realising that there is no peace behind bacon. — Mango Wodzak

Especially when it comes to animals used for food, humanity's reasoning power and concern about fairness plummets. — Karen Davis

The fundamental principle of morality which we seek as a necessity for thought is not, however, a matter only of arranging and deepening current views of good and evil, but also of expanding and extending these. A man is really ethical only when he obeys the constraint laid on him to help all life which he is able to succour, and when he goes out of his way to avoid injuring anything living. He does not ask how far this or that life deserves sympathy as valuable in itself, nor how far it is capable of feeling. To him life as such is sacred. He shatters no ice crystal that sparkles in the sun, tears no leaf from its tree, breaks off no flower, and is careful not to crush any insect as he walks. If he works by lamplight on a summer evening, he prefers to keep the window shut and to breathe stifling air, rather than to see insect after insect fall on his table with singed and sinking wings. — Albert Schweitzer

Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet. — Sharon Gannon

[...] both natural selection and the historical record offer powerful reasons for doubting the trustworthiness of our naive moral intuitions. So the possibility that human civilisation might be founded upon some monstrous evil should be taken seriously - even if the possibility seems transparently absurd at the time. — David Pearce

I am sorry, Miss Grey, you should think it necessary to interfere with Master Bloomfield's amusements; he was very much distressed about you destroying the birds.'

'When Master Bloomfield's amusements consist in injuring sentient creatures,' I answered, 'I think it my duty to interfere.'

'You seemed to have forgotten,' said she, calmly, 'that the creatures were all created for our convenience.'

I thought that doctrine admitted some doubt, but merely replied - 'If they were, we have no right to torment them for our amusement. — Anne Bronte

Getting calcium from plants might seem a little strange in a society that is so focused on dairy foods as a source of calcium, but some research suggests that even omnivores get as much as 40 percent of their calcium from plant foods. While a strong dairy lobby has convinced many consumers that milk and other dairy foods are essential for a healthy diet, the ability to drink milk into adulthood is not the norm throughout the world. Normal development throughout most of the world involves a gradual loss of the enzyme needed to digest milk sugar after children are weaned from breast milk. We refer to the lack of this enzyme as "lactose intolerance." But that's definitely a western bias since this "intolerance" is not a lack or an abnormality; it's part of normal human development in most people. — Jack Norris

In California, the state's huge dairy herd produces twenty-seven million tons of manure a year, the particulates and vapors from which have helped to make air quality in the argiculturally intensive San Joaquin Valley worse than it is Los Angeles. — Paul Roberts

In the 1980's, vegetarianism was considered to be "radical" by most people; just a handful of restaurants, stores, and food companies catered to the community. PETA was promoting GO VEGETARIAN, Vegetarian Times was the go-to magazine for recipes and lifestyle information, and veggie burgers contained eggs and cheese. I don't know why it took so long for Veganism to catch on, or why I didn't make the connection, myself, and change sooner, but I guess in some weird way I was part of a wave of consciousness. — Anji Bee

We strive for a world where every earthling has the right to live and grow. That's why we don't eat animals. — Ruby Roth

You know the world has gone mad when those who have enlightened, compassionate views and future visions, are accused of borderline insanity, ridiculed and criticised for thinking positively. — Mango Wodzak

Becoming vegan is the most important and direct change we can immediately make to save the planet and its species. — Chris Hedges

Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism because a vegan's ecological footprint is light, but once they are not invested in eating animals, they are more likely to be willing to learn the details of what happens to them. That learning will encourage compassionate people to stick with a plant-based diet. — Karen Dawn

I'VE ALWAYS BEEN AN ANTI-ESTABLISHMENT KIND OF PERSON. HAVING BEEN A PART OF THE HARD CORE PUNK SCENE AS A KID AND LIVING MY WHOLE LIFE IN VARIOUS UNDERGROUND OR OUTSIDER SCENES, I'VE LONG BEEN EXPOSED TO "QUESTION AUTHORITY" TYPES OF THINKING. IT'S REALLY MORE THAT I FELT THIS WAY TOWARDS SOCIETY THAT DROVE ME TO VEGANISM THAN THE OTHER WAY AROUND. — Anji Bee

Whatever the country or the venue, whoever I find myself with, I strongly believe that whenever you agree to pay for something, you vote for it. I personally try to be in coherence with my core values (as much as possible) so, since I do not want to vote for animal exploitation in any form or under any circumstance, I do not derogate from my chosen alimentation. I do not un-veganize myself for the time of a meal. Even if it implies eating only bread and drinking only water... And being made fun of by workmates in a convention (be there, done that, got the t-shirt). — Martin Blais

I've learned so much from my ups and downs as a life long vegan. I'm really excited to share my experiences and insights so that you can get the most out of your vegan diet. — Ursula Escher

When women tell me that Skinny Bitch made them go vegan, my appreciation of the book's purpose is tainted by a sadness that their self-worth had to be bartered to make that choice. — Kim Socha

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom. — Robert Cheeke

Feed two birds with one crumb. — Mischa Temaul

Of the animals I saw, I could write volumes. All were wild; for the Great Race's mechanised culture had long since done away with domestic beasts, while food was wholly vegetable or synthetic. — H.P. Lovecraft

The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve-and we can achieve it immediately, starting with our next meal. — Gary L. Francione

Do you know why most survivors of the Holocaust are vegan? It's because they know what it's like to be treated like an animal. — Chuck Palahniuk

As told by Kafka's close friend Max Brod:

"Suddenly he began to speak to the fish in their illuminated tanks. 'Now at least I can look at you in peace, I don't eat you anymore.' It was the time he turned strictly vegetarian. — Jonathan Safran Foer

Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal. — Herbert M. Shelton

Every time you drink a glass of milk or eat a piece of cheese, you harm a mother. Please go vegan. — Gary L. Francione

Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood. — Gabriel Cousens M.D.

I'm about 90 percent vegan. I think veganism is really well suited for training, at least for me anyway. — Alanis Morissette

I wouldn't touch a hot dog unless you put a condom on it! You realize that the job of a hot dog is to use parts of the animal that the Chinese can't figure out how to make into a belt? -timecode 1:11:10 — Bill Maher

We don't "crave" animal-based meat, dairy, and eggs, but we do crave fat, salt, flavor, texture, and familiarity. — Colleen Patrick-Goudreau

Embrace compassion without exception. — Janice Anderson

Choose a compassionate frame of mind.
Always choose love. Always be kind. — Beth Arnold