Value Of Sleep Quotes & Sayings

Debate is never finished; it can't be, lest democracy be no longer democratic and society be stripped of or forfeit its autonomy. Democracy means that the citizen's task is never complete. Democracy exists through persevering and unyielding citizens' concern. Once that concern is put to sleep, democracy expires.
And so there is no, and cannot be, a democracy, an autonomous society, without autonomous citizens - that is, citizens endowed with individual liberty and individual responsibility for the ways they use it. That liberty is another value - though unthinkable in separation from the value of democracy. Democracy rests on the freedom of its citizens, and citizens rest their confidence of being free and the courage to be free on the democracy of their polis. The two make each other and are made in the process of that making. — Zygmunt Bauman

But if we are to grasp the full value of the materials, we must note that myths are not exactly comparable to dream. Their figures originate from the same sources -- the unconscious wells of fantasy-- and their grammar is the same, but they are not the spontaneous products of sleep. On the contrary their patterns are consciously controlled. And their understood function is to serve as powerful picture language for the communication of traditional wisdom. — Joseph Campbell

Help me to have self-discipline of the tongue. I think that begins with discipline of the mind and heart. Lord, I will reject and resist any fruitless conversation that fills my head, conversations that embitter my heart, disturb my sleep, and provoke anger within me. In these things there is no value. — John Arnold

If you know that most processing is below the level of awareness, you learn the value of sleep. You're brain is working on the problem anyway. — David Brooks

Dogs ... do not ruin their sleep worrying about how to keep the objects they have, and to obtain the objects they have not. There is nothing of value they have to bequeath except their love and their faith. — Eugene O'Neill

I just invited close friends and family, the usual suspects whose opinion I value but who I know will enjoy the film [ Before I Go To Sleep]. I don't know how difficult it is for them to suspend their disbelief because they obviously know me and what they're seeing is not me. — Mark Strong

One of these days ... One of these days ... Pow! Right in the kisser! — Jackie Gleason

An insult angers me. Being ignored crushes me. — Mason Cooley

It is weird to see how people sometimes doesn't value and ignore the love and effort of the people who love them and try to stay. They push them away only to realise everything they did after they leave and make their memories as pillows to sleep over and cry upon it later. — Akshay Vasu

You can write nothing of value unless you give yourself wholly to the the theme
and when you so give yourself
you lose appetite ans sleep
it cannot be helped
— Charlotte Bronte

Our treatment of both older people and children reflects the value we place on independence and autonomy. We do our best to make our children independent from birth. We leave them all alone in rooms with the lights out and tell them, Go to sleep by yourselves. And the old people we respect most are the ones who will fight for their independence, who would sooner starve to death than ask for help. — Margaret Mead

The Wise are silent, the Foolish speak, and children are thus led astray. — Algernon Blackwood

You ask me how, with so much study, I manage to retene my health ... Morpheous is my last companion ; without 8 or 9 hours of him yr correspondent is not worth one scavenger's peruke. My practices did at ye first hurt my stomach, but now I eat heartily enou' as y' will see when I come down beside you. [On the value of sleep, and harm of eating poorly while intent on study.] — Isaac Newton

Landlords grow rich in their sleep without working, risking or economizing. The increase in the value of land, arising as it does from the efforts of an entire community, should belong to the community and not to the individual who might hold title. — John Stuart Mill

Over time, the grueling job of a mother requires one to learn everything from patience to clinical psychology.

When you are "in the fire," it is sometimes hard to recognize the value of what you are learning. But the da-to-day refining process--the problem solving, crisis resolution, mental stretching, mess clean-ups, sleep deprivation, and loving more than you thought possible truly makes you into a smart, aware, beautiful refined individual.

The great secret is appreciating the refined person you are becoming through your trials. — Linda Eyre

Many rebel soldiers that night would sleep on their muskets and question the value of a victory that had cost them Stonewall Jackson. — John C. Waugh

A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. — Marcel Proust

You can't always do that which you can do in your sleep. That doesn't fulfill an artist. You're looking for places where you can grow, in some way, whether it's a large way or a small way. I want to grow as an artist, as a person and as a woman. I want to enjoy myself and my life and the company that I'm keeping. I want to bring something to the table that's different than anything else would bring, but that has its place and value, and then keep moving. — Angela Bassett

I was sitting at the bar of the Hegira that night when Ginny came in. The barkeep, an ancient sad-eyed patriarch named Jose, had just poured me another drink, and I was having one of those rare moments any serious drunk can tell you about. A piece of real quiet. Jose's cheeks bristled because he didn't shave very often, and his apron was dingy because it didn't get washed very often, and his fingernails had little crescents of grime under them. The glass he poured for me wasn't all that clean. But the stuff he poured was golden-amber and beautiful, like distilled sunlight, and it made the whole place soothing as sleep - which drunks know how to value because they don't get much of it. — Stephen R. Donaldson

A lot of young actors will do a scene and then run off and look at themselves. I don't believe in that at all. — Charlotte Rampling

A man who, night after night, falls like a lump of lead upon his bed, and ceases to live until the moment when he wakes and rises, will such a man ever dream of making, I do not say great discoveries, but even minute observations upon sleep? He barely knows that he does sleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. A memory without fault is not a very powerful incentive to studying the phenomena of memory. — Marcel Proust

I think sleep's really important. I value it as much as waking up and having a full day. — Jena Malone

...The happy Warrior... 'tis, finally, the man, who, lifted high, conspicuous object in a nation's eye, or left unthought-of in obscurity,- who, with a toward or untoward lot, prosperous or adverse, to his wish or not- plays, in the many games of life, that one where what he most doth value must be won: whom neither shape or danger can dismay, nor thought of tender happiness betray; who, not content that former worth stand fast, looks forward, persevering to the last, from well to better, daily self-surpast: who, whether praise of him must walk the earth for ever, and to noble deeds give birth, or he must fall, to sleep without his fame, and leave a dead unprofitable name- finds comfort in himself and in his cause; and, while the mortal mist is gathering, draws his breath in confidence of Heaven's applause: this is the happy Warrior; this is he that every man in arms should wish to be. — William Wordsworth

A small wedding is not necessarily one to which very few people are invited. It is one to which the person you are addressing is not invited. — Judith Martin

Journalism is not like fiction and will never be. In fiction, you can feed people with lies, yet at the end of the reading, people still live the same life - go to work, eat, come back home, and sleep - nothing really changes aside from, at the very least, their perception of the world. But, things are different in journalism. You tell people a barefaced life, they will believe it, and something is going to happen. People will promptly respond to what they believe is true because it relates to their life, and we take life seriously, don't we? — Aishah Madadiy

The distractions, the exhaustions, the savage noises, the demands of town life, are, for me, mortal enemies to thought, to sleep,and to study; its extremes of squalor and of splendor do not stimulate, but sadden me; certain phases of its society I profoundly value, but would sacrifice them to the heaven of country quiet, if I had to choose between. — Elizabeth Stuart Phelps Ward

In many other cultures, and certainly in the Eastern world, there's great value put on being, contemplating, and even withdrawing from the world at certain times or for certain periods of time. But we don't really have that in our culture, so it's difficult for many Westerners to learn how to sit down or lie down and just be quiet without going to sleep. We're just not trained to do it. — Shakti Gawain

Infirmity alone makes us take notice and learn, and enables us to analyse mechanisms of which otherwise we should know nothing. A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. An unfailing memory is not a very powerful incentive to the study of the phenomena of memory. — Marcel Proust

A towel, [The Hitchhiker's Guide to the Galaxy] says, is about the most massively useful thing an interstellar hitchhiker can have. Partly it has great practical value. You can wrap it around you for warmth as you bound across the cold moons of Jaglan Beta; you can lie on it on the brilliant marble-sanded beaches of Santraginus V, inhaling the heady sea vapors; you can sleep under it beneath the stars which shine so redly on the desert world of Kakrafoon; use it to sail a miniraft down the slow heavy River Moth; wet it for use in hand-to-hand-combat; wrap it round your head to ward off noxious fumes or avoid the gaze of the Ravenous Bugblatter Beast of Traal (such a mind-boggingly stupid animal, it assumes that if you can't see it, it can't see you); you can wave your towel in emergencies as a distress signal, and of course dry yourself off with it if it still seems to be clean enough. — Douglas Adams

Anyone who has learned the Quran and holds it lovingly in his heart will 'value his nights when people are asleep, his days when people are given to excess, his grief when people are joyful, his weeping when people laugh, his silence when people chatter and his humility when people are arrogant'. In other words every moment of life will be precious to him, and he should therefore be 'gentle', never harsh nor quarrelsome, 'nor one who makes a clamour in the market nor one who is quick to anger'. — Ibn Mas'ud

...unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself. — Doreen Virtue

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene. — Marty Nemko