Unprocessed Quotes & Sayings

In the middle to late 1970s, when Putin joined the KGB, the secret police, like all Soviet institutions, was undergoing a phase of extreme bloating. Its growing number of directorates and departments were producing mountains of information that had no clear purpose, application, or meaning. An entire army of men and a few women spent their lives compiling newspaper clippings, transcripts of tapped telephone conversations, reports of people followed and trivia learned, and all of this made its way to the top of the KGB pyramid, and then to the leadership of the Communist Party, largely unprocessed and virtually unanalyzed. — Masha Gessen

Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That's why the pain, emptiness, and longing you feel can be your greatest gift - it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It's the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home. — Jennifer Howard

A.: Whatever; you must know how it works. An artifact containing... raw feelings, unprocessed sights and sounds and pains that the brain interprets- is that too crazy?
DR. BELKNAP: No. It has existed for thousands of years. It's called a book. — Edgar Cantero

Love is Chocolate The unprocessed kind. Dark. Bitter. But always with the promise of sweet perfection. All it takes is sugar- that certain someone's kiss, flavored with possibility. If Dani has taught me anything, it's that life is brimming with possibilities. Every single day brings choices. — Ellen Hopkins

Maybe most important, farm food itself is totally different from what most people now think of as food: none of those colorful boxed and bagged products, precut, parboiled, ready to eat, and engineered to appeal to our basest desires. We were selling the opposite: naked, unprocessed food, two steps from the dirt. — Kristin Kimball

Fortunately, I had cousins who lived in Buffalo and would often go to visit them, which I loved to do because I liked Buffalo as it was a big city. Even today, the bigger the city, the better. — Paul Smith

Refined carbohydrates are the starches and sugars obtained from plants by mechanically stripping off their outer layers, which contain most of the plant's vitamins, minerals, protein and fiber. This "food" (regular sugar, white flour, etc.) has very little nutritional value. Foods such as pastas made from refined flour, sugary cereals, white bread, candies and sugar-laden soft drinks should be avoided as much as possible. But do eat whole, complex carbohydrate-containing foods such as unprocessed fresh fruits and vegetables, and whole grain products like brown rice and oatmeal. These unprocessed carbohydrates, especially from fruits and vegetables, are exceptionally health-promoting. — T. Colin Campbell

Another vital skill is managing pain. All the craziness in the world comes from people trying to escape suffering. All mixed up behaviour comes from unprocessed pain. People drink, hit their mates and children, gamble, cut themselves with razors and even kill themselves in an attempt to escape pain. I teach girls to sit with their pain, to listen to it for messages about their lives, to acknowledge and describe it rather than to run from it. They learn to write about pain, to talk about it, to express it through exercise, art, dance or music. — Mary Pipher

The neurotic assumes too much responsibility; the person with a character disorder not enough. — M. Scott Peck

Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. — Deborah Sandella

I nudged myself closer to the ledge and closed my eyes and thought 'Oh what a life this is, why do we have to be born in the first place, and only so we can have our poor gentle flesh laid out to such impossible horrors as huge mountains and rock and empty space,' and with horror I remembered the famous Zen saying, 'When you get to the top of a mountain, keep climbing.' The saying made my hair stand on end; it had been such cute poetry sitting on Alvah's straw mats. — Jack Kerouac

I think the thumb print on the throat of many people is childhood trauma that goes unprocessed and unrecognized. — Tom Hooper

He came to believe that, in addition to getting rid of parts of the self, projective identification was sometimes the only way in which some very fragmented patients could communicate. The problem lay in recognising, understanding and making sense of what was being communicated by the patient, in such a way that the patient could better understand what was happening in his internal world. Before any of this can happen, however, the therapist has to be capable of receiving, and holding on to (that is, containing) 'inside of himself what the patient has projected into him. These unprocessed, raw, fragmented, and sometimes 'unthinkable' thoughts and feelings were called by Bion, 'Beta Elements', and the capacity to process and think about them, was referred to as 'Alpha Function'. It follows from this that an increase in Alpha Function will also lead to a greater capacity in the therapist to contain and manage stress. — Ved P. Varma

Depression and anxiety are two of the body's first reactions to stockpiles of hurt. Of course, there are organic and biochemical reasons we experience clinical depression and debilitating anxiety - causes over which we have no control - but unrecognized pain and unprocessed hurt can also lead there. — Brene Brown

Most of us stand poised at the edge of brilliance, haunted by the knowledge of our proximity, yet still demonstrably on the wrong side of the line, our dealings with reality undermined by a range of minor yet critical psychological flaws (a little too much optimism, an unprocessed rebelliousness, a fatal impatience or sentimentality). We are like an exquisite high-speed aircraft which for lack of a tiny part is left stranded beside the runway, rendered slower than a tractor or bicycle. — Alain De Botton

Fresh foods contain more potassium than sodium. In fact, if foods are unprocessed, they contain potassium that is 5 to 10 times more than sodium, which is the ratio that the bodies of hunter-gatherers adapted during their time. Potassium is beneficial for the kidneys, heart, and other organs in the body. A person with low potassium level is prone to heart disease, stroke, and high blood pressure, which are also associated with excessive intake of sodium. Nowadays, the average American's intake of sodium is twice as much as potassium. — Daniel Adam

It's easy to get sucked into "busy" and "urgent" mode, especially when you have a lot of unprocessed and relatively out-of-control work on your desk, in your e-mail, and on your mind. — Anonymous

The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt. — Debbie Ford

When we open the Bible and read it, we are eavesdropping on an ancient spiritual journey. — Peter Enns

For us hunting wasn't a sport. It was a way to be intimate with nature, that intimacy providing us with wild unprocessed food free from pesticides and hormones and with the bonus of having been produced without the addition of great quantities of fossil fuel. In addition, hunting provided us with an ever scarcer relationship in a world of cities, factory farms, and agribusiness, direct responsibility for taking the lives that sustained us. Lives that even vegans indirectly take as the growing and harvesting of organic produce kills deer, birds, snakes, rodents, and insects. We lived close to the animals we ate. We knew their habits and that knowledge deepened our thanks to them and the land that made them. — Ted Kerasote

I cook all the time. It's a passion of mine. Mostly, I eat clean, unprocessed food, a lot of vegetables, and protein. I work out daily; at home, I row and do yoga and P90x. At the gym I work out with my friend and trainer Ben Dussault at the Anchored Social Club, focusing on balance and strength. Whenever I can get outside, I love stand-up paddle boarding, surfing, and cycling. — Damon Runyon

In one sense, all causes of a problem are 'current', although many of them represent the residue of earlier learning or unprocessed memories. — Richard S. Hallam

326. Excessive reading does not make us smarter. Some people simply
"devour" books. They do it without the necessary intervals of thought, which are necessary in order to "digest," to process what has been read, to absorb and comprehend it. When people of that kind speak, pieces of Hegel, Heidegger and Marx come out raw, unprocessed. Reading requires personal contribution as much
as a bee requires "inner" work, as well as time, to transform pollen into honey. — Alija Izetbegovic

Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. — Michelle Tam

Making a name for yourself comes from working hard — Sunday Adelaja

If you don't beleve in yourself, who will?' ~Maybeck — Ridley Pearson

For the rest of history, for most of us, our bright promise will always fall short of being actualised; it will never earn us bountiful sums of money or beget exemplary objects or organisations ...
Most of us stand poised at the edge of brilliance, haunted by the knowledge of our proximity, yet still demonstrably on the wrong side of the line, our dealings with reality undermined by a range of minor yet critical psychological flaws (a little too much optimism, an unprocessed rebelliousness, a fatal impatience or sentimentality). We are like an exquisite high-speed aircraft which for lack of a tiny part is left stranded beside the runway, rendered slower than a tractor or a bicycle. — Alain De Botton

Since the first satellites had been orbited, almost fifty years earlier, trillions and quadrillions of pulses of information had been pouring down from space, to be stored against the day when they might contribute to the advance of knowledge. Only a minute fraction of all this raw material would ever be processed; but there was no way of telling what observation some scientist might wish to consult, ten, or fifty, or a hundred years from now. So everything had to be kept on file, stacked in endless airconditioned galleries, triplicated at the [data] centers against the possibility of accidental loss. It was part of the real treasure of mankind, more valuable than all the gold locked uselessly away in bank vaults. — Arthur C. Clarke

Get in your kitchens, buy unprocessed foods, turn off the TV, and prepare your own foods. This is liberating. — Joel Salatin

But if I tell them about dozens and dozens of studies showing that the countries with low rates of heart disease consume low amounts of animal-based foods, and dozens and dozens of studies showing that individuals who eat more whole, plant-based foods get less heart disease, and I go on to document still more studies showing that a diet low in animal-based foods and high in unprocessed plant-based foods can slow or reverse heart disease, then people are more inclined to pay some attention. — T. Colin Campbell

The food problem is a flavor problem. For half a century, we've been making the stuff people should eat--fruits, vegetables, whole grains, unprocessed meats--incrementally less delicious. Meanwhile, we've been making the food people shouldn't eat--chips, fast food, soft drinks, crackers--taste ever more exciting. The result is exactly what you'd expect. — Mark Schatzker

Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain. — Michael Pollan

In comparison, Mount Everest, though 29,029 feet above sea level, rests on the 17,000-foot-high Tibetan plateau and rises just 12,000 feet from base to summit. A similar plateau boosts the Andes; without those geological booster seats, those peaks all would lie in Denali's shadow. — Andy Hall