Unnecessary Suffering Quotes & Sayings

The amount of suffering you actually can feel, you want to be able to do something about it. You want to be able to attend to it, to change the system that is making this happen. Because you are so aware of how unnecessary it is, and therein lies the deeper pain. — Caroline Myss

Will we turn our backs on science because it is perceived as a threat to God, abandoning all the promise of advancing our understanding of nature and applying that to the alleviation of suffering and the betterment of humankind? Alternatively, will we turn our backs on faith, concluding that science has rendered the spiritual life no longer necessary, and that traditional religious symbols can now be replaced by engravings of the double helix on our alters?
Both of these choices are profoundly dangerous. Both deny truth. Both will diminish the nobility of humankind. Both will be devastating to our future. And both are unnecessary. The God of the Bible is also the God of the genome. He can be worshipped in the cathedral or in the laboratory. His creation is majestic, awesome, intricate and beautiful - and it cannot be at war with itself. Only we imperfect humans can start such battles. And only we can end them. — Francis S. Collins

To recover we must understand and accept impermanence. We must replace the reactive survival instinct of clinging, grasping, and attachment with the wise response of nonclinging, nonattachment, and compassion. In a world where everything is constantly being pulled beyond our grasp, clinging and grasping always result in the rope burns and unnecessary suffering that accompanies it. — Noah Levine

Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands. — Bell Hooks

What the American public thinks is very important to the future of global health. Many people are moved by the idea that there is unnecessary suffering in the world, and we could do a lot to stop it. We have the technologies necessary to stop most of the suffering. — Paul Farmer

Homelessness is a part of our American system. There should be nothing wrong with this condition as long as the individual is not sentenced to unnecessary suffering and punishment. — Jerzy Kosinski

I'm sorry that our country and the people do not consider the arts as vital to our well-being as, say, medicine. Suffering is unnecessary. It doesn't make you a better artist; it only makes you a hungry one. However, to me the acquisition of the craft of writing was worth any amount of suffering. — Rita Mae Brown

Looking at suicide - the sheer numbers, the pain leading up to it, and the suffering left behind - is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths — Kay Redfield Jamison

Without the reference points of pleasure and pain, people invent imaginary and abstract standards for ethics that are divorced from reality and generate vast amounts of unnecessary suffering. Pleasure is the only real ethical guide. It returns our conversations about ethics to the natural context where these conversations belong: the well-being of sentient beings. — Hiram Crespo

There are a great many ways in which, the church, by its insistence upon what it chooses to call morality, inflicts upon all sorts of people undeserved and unnecessary suffering. — Bertrand Russell

The great religions are also, and tragically, sources of ceaseless and unnecessary suffering. They are impediments to the grasp of reality needed to solve most social problems in the real world. — Edward O. Wilson

Moreover, the genuine lover always respects and even encourages this separateness and the unique individuality of the beloved. Failure to perceive and respect this separateness is extremely common, however, and the cause of much mental illness and unnecessary suffering. — M. Scott Peck

Pain is pain, and the importance of preventing unnecessary pain and suffering does not diminish because the being that suffers is not a member of our own species. — Peter Singer

Reducing the price of AIDS drugs gave me so much satisfaction that I've been thinking what else I could do. One day, I thought, 'Let's look at cancer and see how we can spare cancer patients' unnecessary suffering.' — Yusuf Hamied

The purpose of revolution is to abolish unnecessary suffering. — Ted Rall

To me, the view that Buddhist teachings are somehow religious, requiring some form of blind belief, and that you would have to relinquish other spiritual practices in order to pursue them fully, is neither accurate nor helpful. It's not accurate because the Buddha's central thesis was humanistic; he focused clearly on human suffering and the causes of that suffering. At the same time, viewing Buddhism as a religion is not helpful. People from all walks of life become interested in the vast array of Buddhist ethical, philosophical, and psychological teachings, and to declare that they cannot fully participate because they are also exploring another spirituality is severely confining and unnecessary. — Ethan Nichtern

Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival. — Rajneesh

Once the awakening happens, with it comes the realization that suffering is unnecessary now. You have reached the end of suffering because you have transcended the world. It is the place that is free of suffering. This seems to be everybody's path. Perhaps it is not everybody's path in this lifetime, but it seems to be a universal path. Even without a spiritual teaching or a spiritual teacher, I believe that everybody would get there eventually. But that could take time. — Eckhart Tolle

No matter how many people you kill, using a machine gun in battle is not a war crime because it does not cause unnecessary suffering; it simply performs its job horrifyingly well. — Sebastian Junger

It is impossible to control outcomes or results, although most of us have been programmed from a very young age to believe otherwise. The idea that we can perform actual 'magic' causes tremendous dysfunction, unnecessary suffering and prevents the development of emotional resilience. — Christopher Dines

The reason for the emphasis on shamanism and on other techniques is, you will need techniques if you go into the deep water. And they can make your life very simple and save you from unnecessary suffering. Not all suffering is necessary. Maybe no suffering is necessary. — Terence McKenna

The precondition for thinking politically on a global scale is to see the unity of the unnecessary suffering taking place. * — John Berger

Suffering is the condition on which we live. And when it comes you know it. You know it as the truth. Of course it's right to cure diseases, to prevent hunger and injustice, as the social organism does. But no society can change the nature of its existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering - unnecessary suffering. The rest remains. The root, the reality. — Ursula K. Le Guin

Indeed, religion allows people to imagine that their concerns are moral when they are highly immoral - that is, when pressing these concerns inflicts unnecessary and appalling suffering on innocent human beings. This explains why Christians like yourself expend more "moral" energy opposing abortion than fighting genocide. It explains why you are more concerned about human embryos than about the lifesaving promise of stem-cell research. And it explains why you can preach against condom use in sub-Saharan Africa while millions die from AIDS there each year. — Sam Harris

To be a human being is to suffer. But it's the unnecessary suffering, it's the suffering that we visit upon one another, that really should be stopped. — Bill Ayers

To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others' achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others. — Dalai Lama

One of the most pernicious effects of religion is that it tends to divorce morality from the reality of human and animal suffering. Religion allows people to imagine that their concerns are moral when they are not
that is, when they have nothing to do with suffering or its alleviation. Indeed, religion allows people to imagine that their concerns are moral when they are highly immoral
that is, when pressing these concerns inflicts unnecessary and appalling suffering on innocent human beings. — Sam Harris

True love is that which manages to avoid unnecessary suffering. — Paulo Coelho

Once admit that we have the right to inflict unnecessary suffering and you destroy the very basis of human society. — John Galsworthy

Unnecessary suffering is masochistic rather than heroic. — Viktor E. Frankl

People say that the monetary system produces incentive. This may be true in limited areas, but it also produces greed, embezzlement, corruption, pollution, jealousy, anger, crime, war, poverty, tremendous scarcity, and unnecessary human suffering. You have to look at the entire picture. — Jacque Fresco

If an author be supposed to involve his thoughts in voluntary obscurity, and to obstruct, by unnecessary difficulties, a mind eager in the pursuit of truth; if he writes not to make others learned, but to boast the learning which he possesses himself, and wishes to be admired rather than understood, he counteracts the first end of writing, and justly suffers the utmost severity of censure, or the more afflicting severity of neglect. — Samuel Johnson

To say nothing of what you lose, lose, lose, are losing, man. You fool, you stupid fool ... You've even been insulated from the responsibility of genuine suffering ... Even the suffering you do endure is largely unnecessary. Actually spurious. It lacks the very basis you require of it for its tragic nature. You deceive yourself. — Malcolm Lowry

It was so obvious to him that war between nation states was unnecessary, and therefore deeply stupid, that he found it hard to believe that anything could explain it other than a passion for destruction and a desire by the combatants to inflict suffering on others at no matter what price in suffering for themselves. — Bertrand Russell

The first truth, Buddha taught his disciples, is that suffering is part of the human condition. If we simply try to avoid confronting painful experiences, there is no way to begin the healing process. In fact, this denial creates the very conditions that promote and prolong unnecessary suffering. — Peter A. Levine

The real question is whether we help ourselves only to what we need from the forest ecosystem, and - analogous to our treatment of animals - whether we spare the trees unnecessary suffering when we do this. T — Peter Wohlleben

To bear witness to all the unnecessary suffering on the planet and make ourselves available to service - whatever that means for each of us. We go deep in our personal relationships in America, but we need to go deep in our public relationships as well. — Marianne Williamson

Luckily, we humans evolved not only mental habits that lead us into emotional difficulty but also faculties through which we can free ourselves from them. The same skills we have used for millennia to understand and thrive in our environment can help us understand how our minds create unnecessary suffering and how to free ourselves from it. — Ronald D. Siegel

But Arafat's devotion was to the Palestinian cause and not to the Palestinian people. [...] As a result, Arafat delayed the conflict's solution, leaving a legacy of avoidable disaster and unnecessary suffering. — Barry Rubin

But pain is pain, and the importance of preventing unnecessary pain and suffering does not diminish because the being — Peter Singer

If the Left forms no such alliances, it will never have any effect on the laws of the United States. To form them will require the cultural Left to forget about Baudrillard's account of America as Disneyland--as a county of simulacra--and to start proposing changes in the laws of a real country, inhabited by real people who are enduring unnecessary suffering, much of which can be cured by governmental action. Nothing would do more to resurrect the American Left than agreement on a concrete political platform, a People's Charter, a list of specific reforms. The existence of such a list--endlessly reprinted and debated, equally familiar to professors and production workers, imprinted on the memory both of professional people and of those who clean the professionals' toilets--might revitalize leftist politics. — Richard Rorty

But why must the system go to such lengths to block our empathy? Why all the psychological acrobatics? The answer is simple: because we care about animals, and we don't want them to suffer. And because we eat them. Our values and behaviors are incongruent, and this incongruence causes us a certain degree of moral discomfort. In order to alleviate this discomfort, we have three choices: we can change our values to match our behaviors, we can change our behaviors to match our values, or we can change our perception of our behaviors so that they appear to match our values. It is around this third option that our schema of meat is shaped. As long as we neither value unnecessary animal suffering nor stop eating animals, our schema will distort our perceptions of animals and the meat we eat, so that we feel comfortable enough to consume them. And the system that constructs our schema of meat equips us with the means by which to do this. — Melanie Joy

Suffering is necessary until you realize it is unnecessary. — Eckhart Tolle

Twas such a useless thing. And so unnecessary. Many had suffered for the actions of a few. Wasn't that always the way of things? The collective suffered for the actions of an inept, ineffectual leader. — Maya Banks

People, he thought, were as hungry for a sight of joy as he had always been
for a moment's relief from that gray load of suffering which seemed so inexplicable and unnecessary. He had never been able to understand why men should be unhappy. — Ayn Rand

If we read the text alone, assuming that the word 'cross' can only derive its meaning from the later death of Jesus, then its appearance in the text must be an anachronism read back into the story after the crucifixion. This conclusion becomes unnecessary if the cross, being the standard punishment for insurrection or for the refusal to confess Caesar's lordship, already had a clear definition in the listener's awareness. 'Take up your cross' may even have been a standard phrase of Zealot recruiting. The disciple's cross is not a metaphor for self-mortification or even generally innocent suffering; 'if you follow me, your fate will be like mine, the fate of a revolutionary. You cannot follow me without facing that fate. — John Howard Yoder

I am not knocking advances that provide a healthier life and alleviate suffering or unnecessary premature death. I am advocating inclusion of education on end-of-life matters and the promotion of understanding, conversation, and planning. — Lisa J. Shultz

There is simply too much unnecessary suffering in our world. And we should see that as a national security risk, by the way. Given enough time, desperate people will tend to do desperate things. At a certain point you won't be able to build enough prisons or enough bombs to eradicate the effects of all that violence inside so many hearts. — Marianne Williamson

Through spiritual maturity you will see new ways to avoid unnecessary suffering; wiser ways to endure unavoidable hardships with grace, and opportunities to turn your pain into lessons of service and healing for others. — Bryant McGill

Whether or not we have personality disturbances, whether or not we have the ability to overcome deficiencies of early environment, is like the answer to the question whether or not we shall be struck down by a dread disease: "it's all a matter of luck." It is important to keep this in mind, for people almost always forget it, with consequences in human intolerance and unnecessary suffering that are incalculable. — John Hospers