Understanding Mental Health Quotes & Sayings

Imagine how many suicide victims would still be with us, if only the right person said the right thing at the right time. — Wayne Gerard Trotman

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. — Bessel A. Van Der Kolk

No, I'm happy doing this. Five sweaters and a pair of dirty pants, you can make pretty good money. — McLean Stevenson

He very soon acquired the reputation of being the best public speaker of his time. He had taken pains to master the art, approaching it with scientific precision. On the morning of a day on which he was giving a speech, he once told Wilkie Collins, he would take a long walk during which he would establish the various headings to be dealt with. Then, in his mind's eye, he would arrange them as on a cart wheel, with himself as the hub and each heading a spoke. As he dealt with a subject, the relevant imaginary spoke would drop out. When there were no more spokes, the speech was at an end. Close observers of Dickens noticed that while he was speaking he would make a quick action of the finger at the end of each topic, as if he were knocking the spoke away. — Simon Callow

It has to be emphasized that if the pain were readily describable most of the countless sufferers from this ancient affliction would have been able to confidently depict for their friends and loved ones (even their physicians) some of the actual dimensions of their torment, and perhaps elicit a comprehension that has been generally lacking; such incomprehension has usually been due not to a failure of sympathy but to the basic inability of healthy people to imagine a form of torment so alien to everyday experience. — William Styron

I'm just open to doing all different kinds of movies. I have a movie called Scout coming out and it's a coming of age story. [] I have a very small role in it, but it was really fun to make and really light, but I do want darker roles. — Shelley Hennig

You do not have to marry in order not to be alone- all you need not to be alone is to have some other humans to be your companions and close friends. — Myles Munroe

Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture. — Toni Sorenson

I have little tolerance for noise and stupidity. — Andrew J. Robinson

Mrs Patch was all that she had hoped. She was an improbable blonde of uncertain years, with a very much painted face, a singularly penetrating voice, and a laugh which made Mablethorpe wince. — Georgette Heyer

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

I've literally become comfortable with approaching whatever style of music at any time. — Jonny Lang

Just because it had happened before didn't mean it wasn't serious. It didn't mean he didn't need them. — Rainbow Rowell

I want you to promise me that you'll stop comparing yourself to everyone else.'
'What?' I broke off the hug, not understanding.
'You. Evelyn. You're always like, 'I wish I coulld be like this' or 'I wish I could be more like so-and-so'. You're obsessed with being normal, but that's well boring, and you're extraordinary, Evie. Promise me you'll stop trying to stop stop being you'. — Holly Bourne

Let this be a lesson to us all, said the preacher. You will be walking someday in the dark and the truth will come shining through, and behind you will be a life that you never want to see again. — Colum McCann

But now the problem of the causa-sui project of the genius. In the normal Oedipal project the person internalizes the parents and the superego they embody, that is, the culture at large. But the genius cannot do this because his project is unique; it cannot be filled up by the parents or the culture. It is created specifically by a renunciation of the parents, a renunciation of what they represent and even of their own concrete persons-at least in fantasy-as there doesn't seem to be anything in them that has caused the genius. Here we see whence the genius gets his extra burden of guilt: he has renounced the father both spiritually and physically. This act gives him extra anxiety because now he is vulnerable in his turn, as he has no one to stand on. He is alone in his freedom. Guilt is a function of fear, as Rank said. — Ernest Becker